Make or buy acoffee/tea/beveragefor someoneThinkaboutsomeoneyou loveHelp carrysomethingSay "goodmorning"tosomeoneCall afamilymemberor friendCall out agoodpiece ofworkMake agift fora friendMake agift fora friendAsksomeoneabouttheir daySay hellotosomeonenewTellsomeonethey arespecial andwhySmile atastrangerWave toyourneighborsSaid"thankyou" tosomeoneDonatetocharitySend acoworker anemail/messageof appreciationThink aboutyour values.Do youractions todayreflect them?VolunteerTake 3deepbreathsTell yourfamily thatyou lovethemWrote downsomethingthat I'mgrateful forAsksomeoneif theyneed helpForgivesomeonePickedup somelitterMake or buy acoffee/tea/beveragefor someoneThinkaboutsomeoneyou loveHelp carrysomethingSay "goodmorning"tosomeoneCall afamilymemberor friendCall out agoodpiece ofworkMake agift fora friendMake agift fora friendAsksomeoneabouttheir daySay hellotosomeonenewTellsomeonethey arespecial andwhySmile atastrangerWave toyourneighborsSaid"thankyou" tosomeoneDonatetocharitySend acoworker anemail/messageof appreciationThink aboutyour values.Do youractions todayreflect them?VolunteerTake 3deepbreathsTell yourfamily thatyou lovethemWrote downsomethingthat I'mgrateful forAsksomeoneif theyneed helpForgivesomeonePickedup somelitter

RAK Health Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make or buy a coffee/tea/beverage for someone
  2. Think about someone you love
  3. Help carry something
  4. Say "good morning" to someone
  5. Call a family member or friend
  6. Call out a good piece of work
  7. Make a gift for a friend
  8. Make a gift for a friend
  9. Ask someone about their day
  10. Say hello to someone new
  11. Tell someone they are special and why
  12. Smile at a stranger
  13. Wave to your neighbors
  14. Said "thank you" to someone
  15. Donate to charity
  16. Send a coworker an email/message of appreciation
  17. Think about your values. Do your actions today reflect them?
  18. Volunteer
  19. Take 3 deep breaths
  20. Tell your family that you love them
  21. Wrote down something that I'm grateful for
  22. Ask someone if they need help
  23. Forgive someone
  24. Picked up some litter