ForgivesomeoneAsksomeoneif theyneed helpAsksomeoneabouttheir daySay hellotosomeonenewCall out agoodpiece ofworkSaid"thankyou" tosomeoneThink aboutyour values.Do youractions todayreflect them?Call afamilymemberor friendSend acoworker anemail/messageof appreciationHelp carrysomethingDonatetocharityTell yourfamily thatyou lovethemMake agift fora friendSay "goodmorning"tosomeonePickedup somelitterTellsomeonethey arespecial andwhyMake agift fora friendSmile atastrangerWave toyourneighborsTake 3deepbreathsWrote downsomethingthat I'mgrateful forMake or buy acoffee/tea/beveragefor someoneThinkaboutsomeoneyou loveVolunteerForgivesomeoneAsksomeoneif theyneed helpAsksomeoneabouttheir daySay hellotosomeonenewCall out agoodpiece ofworkSaid"thankyou" tosomeoneThink aboutyour values.Do youractions todayreflect them?Call afamilymemberor friendSend acoworker anemail/messageof appreciationHelp carrysomethingDonatetocharityTell yourfamily thatyou lovethemMake agift fora friendSay "goodmorning"tosomeonePickedup somelitterTellsomeonethey arespecial andwhyMake agift fora friendSmile atastrangerWave toyourneighborsTake 3deepbreathsWrote downsomethingthat I'mgrateful forMake or buy acoffee/tea/beveragefor someoneThinkaboutsomeoneyou loveVolunteer

RAK Health Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive someone
  2. Ask someone if they need help
  3. Ask someone about their day
  4. Say hello to someone new
  5. Call out a good piece of work
  6. Said "thank you" to someone
  7. Think about your values. Do your actions today reflect them?
  8. Call a family member or friend
  9. Send a coworker an email/message of appreciation
  10. Help carry something
  11. Donate to charity
  12. Tell your family that you love them
  13. Make a gift for a friend
  14. Say "good morning" to someone
  15. Picked up some litter
  16. Tell someone they are special and why
  17. Make a gift for a friend
  18. Smile at a stranger
  19. Wave to your neighbors
  20. Take 3 deep breaths
  21. Wrote down something that I'm grateful for
  22. Make or buy a coffee/tea/beverage for someone
  23. Think about someone you love
  24. Volunteer