Thinkaboutsomeoneyou loveDonatetocharityMake agift fora friendAsksomeoneif theyneed helpSay "goodmorning"tosomeoneAsksomeoneabouttheir dayWrote downsomethingthat I'mgrateful forCall out agoodpiece ofworkSend acoworker anemail/messageof appreciationWave toyourneighborsPickedup somelitterHelp carrysomethingMake or buy acoffee/tea/beveragefor someoneSaid"thankyou" tosomeoneCall afamilymemberor friendSmile atastrangerSay hellotosomeonenewVolunteerForgivesomeoneTellsomeonethey arespecial andwhyThink aboutyour values.Do youractions todayreflect them?Make agift fora friendTake 3deepbreathsTell yourfamily thatyou lovethemThinkaboutsomeoneyou loveDonatetocharityMake agift fora friendAsksomeoneif theyneed helpSay "goodmorning"tosomeoneAsksomeoneabouttheir dayWrote downsomethingthat I'mgrateful forCall out agoodpiece ofworkSend acoworker anemail/messageof appreciationWave toyourneighborsPickedup somelitterHelp carrysomethingMake or buy acoffee/tea/beveragefor someoneSaid"thankyou" tosomeoneCall afamilymemberor friendSmile atastrangerSay hellotosomeonenewVolunteerForgivesomeoneTellsomeonethey arespecial andwhyThink aboutyour values.Do youractions todayreflect them?Make agift fora friendTake 3deepbreathsTell yourfamily thatyou lovethem

RAK Health Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about someone you love
  2. Donate to charity
  3. Make a gift for a friend
  4. Ask someone if they need help
  5. Say "good morning" to someone
  6. Ask someone about their day
  7. Wrote down something that I'm grateful for
  8. Call out a good piece of work
  9. Send a coworker an email/message of appreciation
  10. Wave to your neighbors
  11. Picked up some litter
  12. Help carry something
  13. Make or buy a coffee/tea/beverage for someone
  14. Said "thank you" to someone
  15. Call a family member or friend
  16. Smile at a stranger
  17. Say hello to someone new
  18. Volunteer
  19. Forgive someone
  20. Tell someone they are special and why
  21. Think about your values. Do your actions today reflect them?
  22. Make a gift for a friend
  23. Take 3 deep breaths
  24. Tell your family that you love them