Meditatefor 5minutesMealprep fortomorrowWalk 3MilesDo onesmall actofkindnessEat 8piecesof fruitCall or textsomeoneyou haven'ttalked to in awhileDeclutterone roomor areaSpend a fullhour doingsomethingyou lovePlan 5 familyactivitiesEVERYONEwould likeWrite athank youletter tosomebodyShare onething thatyou're proudof5pmDraw /Doodle for15minutesRead achapterof a bookPlan 10goals youwant tocompletenext weekSwim inthe poolfor at least10 minutesSpend 15minutesoutsideRead 10pages ofa bookStretchfor 5minutesWrite aletter toyourfuture selfJournalYour Day5pmTrack YourCalories ForThe Day6pmComplete3 of theNYTGamesTry a newhobby for15minutesMake amoodboard foranythingMeditatefor 5minutesMealprep fortomorrowWalk 3MilesDo onesmall actofkindnessEat 8piecesof fruitCall or textsomeoneyou haven'ttalked to in awhileDeclutterone roomor areaSpend a fullhour doingsomethingyou lovePlan 5 familyactivitiesEVERYONEwould likeWrite athank youletter tosomebodyShare onething thatyou're proudof5pmDraw /Doodle for15minutesRead achapterof a bookPlan 10goals youwant tocompletenext weekSwim inthe poolfor at least10 minutesSpend 15minutesoutsideRead 10pages ofa bookStretchfor 5minutesWrite aletter toyourfuture selfJournalYour Day5pmTrack YourCalories ForThe Day6pmComplete3 of theNYTGamesTry a newhobby for15minutesMake amoodboard foranything

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 5 minutes
  2. Meal prep for tomorrow
  3. Walk 3 Miles
  4. Do one small act of kindness
  5. Eat 8 pieces of fruit
  6. Call or text someone you haven't talked to in a while
  7. Declutter one room or area
  8. Spend a full hour doing something you love
  9. Plan 5 family activities EVERYONE would like
  10. Write a thank you letter to somebody
  11. Share one thing that you're proud of 5pm
  12. Draw / Doodle for 15 minutes
  13. Read a chapter of a book
  14. Plan 10 goals you want to complete next week
  15. Swim in the pool for at least 10 minutes
  16. Spend 15 minutes outside
  17. Read 10 pages of a book
  18. Stretch for 5 minutes
  19. Write a letter to your future self
  20. Journal Your Day 5pm
  21. Track Your Calories For The Day 6pm
  22. Complete 3 of the NYT Games
  23. Try a new hobby for 15 minutes
  24. Make a mood board for anything