Call or textsomeoneyou haven'ttalked to in awhileTrack YourCalories ForThe Day6pmWrite aletter toyourfuture selfComplete3 of theNYTGamesMealprep fortomorrowDeclutterone roomor areaMake amoodboard foranythingRead 10pages ofa bookStretchfor 5minutesDo onesmall actofkindnessSpend 15minutesoutsideTry a newhobby for15minutesRead achapterof a bookWrite athank youletter tosomebodyShare onething thatyou're proudof5pmMeditatefor 5minutesSpend a fullhour doingsomethingyou lovePlan 10goals youwant tocompletenext weekPlan 5 familyactivitiesEVERYONEwould likeWalk 3MilesEat 8piecesof fruitJournalYour Day5pmDraw /Doodle for15minutesSwim inthe poolfor at least10 minutesCall or textsomeoneyou haven'ttalked to in awhileTrack YourCalories ForThe Day6pmWrite aletter toyourfuture selfComplete3 of theNYTGamesMealprep fortomorrowDeclutterone roomor areaMake amoodboard foranythingRead 10pages ofa bookStretchfor 5minutesDo onesmall actofkindnessSpend 15minutesoutsideTry a newhobby for15minutesRead achapterof a bookWrite athank youletter tosomebodyShare onething thatyou're proudof5pmMeditatefor 5minutesSpend a fullhour doingsomethingyou lovePlan 10goals youwant tocompletenext weekPlan 5 familyactivitiesEVERYONEwould likeWalk 3MilesEat 8piecesof fruitJournalYour Day5pmDraw /Doodle for15minutesSwim inthe poolfor at least10 minutes

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call or text someone you haven't talked to in a while
  2. Track Your Calories For The Day 6pm
  3. Write a letter to your future self
  4. Complete 3 of the NYT Games
  5. Meal prep for tomorrow
  6. Declutter one room or area
  7. Make a mood board for anything
  8. Read 10 pages of a book
  9. Stretch for 5 minutes
  10. Do one small act of kindness
  11. Spend 15 minutes outside
  12. Try a new hobby for 15 minutes
  13. Read a chapter of a book
  14. Write a thank you letter to somebody
  15. Share one thing that you're proud of 5pm
  16. Meditate for 5 minutes
  17. Spend a full hour doing something you love
  18. Plan 10 goals you want to complete next week
  19. Plan 5 family activities EVERYONE would like
  20. Walk 3 Miles
  21. Eat 8 pieces of fruit
  22. Journal Your Day 5pm
  23. Draw / Doodle for 15 minutes
  24. Swim in the pool for at least 10 minutes