Write aletter toyourfuture selfMake amoodboard foranythingCall or textsomeoneyou haven'ttalked to in awhileWalk 3MilesTry a newhobby for15minutesEat 8piecesof fruitShare onething thatyou're proudof5pmJournalYour Day5pmMeditatefor 5minutesMealprep fortomorrowPlan 5 familyactivitiesEVERYONEwould likeSwim inthe poolfor at least10 minutesDeclutterone roomor areaDo onesmall actofkindnessWrite athank youletter tosomebodyRead 10pages ofa bookRead achapterof a bookSpend 15minutesoutsidePlan 10goals youwant tocompletenext weekDraw /Doodle for15minutesStretchfor 5minutesSpend a fullhour doingsomethingyou loveTrack YourCalories ForThe Day6pmComplete3 of theNYTGamesWrite aletter toyourfuture selfMake amoodboard foranythingCall or textsomeoneyou haven'ttalked to in awhileWalk 3MilesTry a newhobby for15minutesEat 8piecesof fruitShare onething thatyou're proudof5pmJournalYour Day5pmMeditatefor 5minutesMealprep fortomorrowPlan 5 familyactivitiesEVERYONEwould likeSwim inthe poolfor at least10 minutesDeclutterone roomor areaDo onesmall actofkindnessWrite athank youletter tosomebodyRead 10pages ofa bookRead achapterof a bookSpend 15minutesoutsidePlan 10goals youwant tocompletenext weekDraw /Doodle for15minutesStretchfor 5minutesSpend a fullhour doingsomethingyou loveTrack YourCalories ForThe Day6pmComplete3 of theNYTGames

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter to your future self
  2. Make a mood board for anything
  3. Call or text someone you haven't talked to in a while
  4. Walk 3 Miles
  5. Try a new hobby for 15 minutes
  6. Eat 8 pieces of fruit
  7. Share one thing that you're proud of 5pm
  8. Journal Your Day 5pm
  9. Meditate for 5 minutes
  10. Meal prep for tomorrow
  11. Plan 5 family activities EVERYONE would like
  12. Swim in the pool for at least 10 minutes
  13. Declutter one room or area
  14. Do one small act of kindness
  15. Write a thank you letter to somebody
  16. Read 10 pages of a book
  17. Read a chapter of a book
  18. Spend 15 minutes outside
  19. Plan 10 goals you want to complete next week
  20. Draw / Doodle for 15 minutes
  21. Stretch for 5 minutes
  22. Spend a full hour doing something you love
  23. Track Your Calories For The Day 6pm
  24. Complete 3 of the NYT Games