Spend a fullhour doingsomethingyou loveTry a newhobby for15minutesRead 10pages ofa bookMealprep fortomorrowStretchfor 5minutesCall or textsomeoneyou haven'ttalked to in awhileRead achapterof a bookDraw /Doodle for15minutesPlan 5 familyactivitiesEVERYONEwould likeComplete3 of theNYTGamesSpend 15minutesoutsideEat 8piecesof fruitDeclutterone roomor areaPlan 10goals youwant tocompletenext weekTrack YourCalories ForThe Day6pmShare onething thatyou're proudof5pmJournalYour Day5pmMake amoodboard foranythingWrite athank youletter tosomebodyMeditatefor 5minutesWalk 3MilesSwim inthe poolfor at least10 minutesWrite aletter toyourfuture selfDo onesmall actofkindnessSpend a fullhour doingsomethingyou loveTry a newhobby for15minutesRead 10pages ofa bookMealprep fortomorrowStretchfor 5minutesCall or textsomeoneyou haven'ttalked to in awhileRead achapterof a bookDraw /Doodle for15minutesPlan 5 familyactivitiesEVERYONEwould likeComplete3 of theNYTGamesSpend 15minutesoutsideEat 8piecesof fruitDeclutterone roomor areaPlan 10goals youwant tocompletenext weekTrack YourCalories ForThe Day6pmShare onething thatyou're proudof5pmJournalYour Day5pmMake amoodboard foranythingWrite athank youletter tosomebodyMeditatefor 5minutesWalk 3MilesSwim inthe poolfor at least10 minutesWrite aletter toyourfuture selfDo onesmall actofkindness

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend a full hour doing something you love
  2. Try a new hobby for 15 minutes
  3. Read 10 pages of a book
  4. Meal prep for tomorrow
  5. Stretch for 5 minutes
  6. Call or text someone you haven't talked to in a while
  7. Read a chapter of a book
  8. Draw / Doodle for 15 minutes
  9. Plan 5 family activities EVERYONE would like
  10. Complete 3 of the NYT Games
  11. Spend 15 minutes outside
  12. Eat 8 pieces of fruit
  13. Declutter one room or area
  14. Plan 10 goals you want to complete next week
  15. Track Your Calories For The Day 6pm
  16. Share one thing that you're proud of 5pm
  17. Journal Your Day 5pm
  18. Make a mood board for anything
  19. Write a thank you letter to somebody
  20. Meditate for 5 minutes
  21. Walk 3 Miles
  22. Swim in the pool for at least 10 minutes
  23. Write a letter to your future self
  24. Do one small act of kindness