Write athank youletter tosomebodyPlan 10goals youwant tocompletenext weekDeclutterone roomor areaJournalYour Day5pmWalk 3MilesMealprep fortomorrowSwim inthe poolfor at least10 minutesEat 8piecesof fruitWrite aletter toyourfuture selfSpend a fullhour doingsomethingyou loveStretchfor 5minutesMake amoodboard foranythingShare onething thatyou're proudof5pmTrack YourCalories ForThe Day6pmDraw /Doodle for15minutesSpend 15minutesoutsideTry a newhobby for15minutesRead 10pages ofa bookCall or textsomeoneyou haven'ttalked to in awhileComplete3 of theNYTGamesMeditatefor 5minutesPlan 5 familyactivitiesEVERYONEwould likeRead achapterof a bookDo onesmall actofkindnessWrite athank youletter tosomebodyPlan 10goals youwant tocompletenext weekDeclutterone roomor areaJournalYour Day5pmWalk 3MilesMealprep fortomorrowSwim inthe poolfor at least10 minutesEat 8piecesof fruitWrite aletter toyourfuture selfSpend a fullhour doingsomethingyou loveStretchfor 5minutesMake amoodboard foranythingShare onething thatyou're proudof5pmTrack YourCalories ForThe Day6pmDraw /Doodle for15minutesSpend 15minutesoutsideTry a newhobby for15minutesRead 10pages ofa bookCall or textsomeoneyou haven'ttalked to in awhileComplete3 of theNYTGamesMeditatefor 5minutesPlan 5 familyactivitiesEVERYONEwould likeRead achapterof a bookDo onesmall actofkindness

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write a thank you letter to somebody
  2. Plan 10 goals you want to complete next week
  3. Declutter one room or area
  4. Journal Your Day 5pm
  5. Walk 3 Miles
  6. Meal prep for tomorrow
  7. Swim in the pool for at least 10 minutes
  8. Eat 8 pieces of fruit
  9. Write a letter to your future self
  10. Spend a full hour doing something you love
  11. Stretch for 5 minutes
  12. Make a mood board for anything
  13. Share one thing that you're proud of 5pm
  14. Track Your Calories For The Day 6pm
  15. Draw / Doodle for 15 minutes
  16. Spend 15 minutes outside
  17. Try a new hobby for 15 minutes
  18. Read 10 pages of a book
  19. Call or text someone you haven't talked to in a while
  20. Complete 3 of the NYT Games
  21. Meditate for 5 minutes
  22. Plan 5 family activities EVERYONE would like
  23. Read a chapter of a book
  24. Do one small act of kindness