Eat 8piecesof fruitMealprep fortomorrowRead achapterof a bookDraw /Doodle for15minutesWrite athank youletter tosomebodyTry a newhobby for15minutesMake amoodboard foranythingSwim inthe poolfor at least10 minutesSpend a fullhour doingsomethingyou loveDo onesmall actofkindnessCall or textsomeoneyou haven'ttalked to in awhileMeditatefor 5minutesJournalYour Day5pmStretchfor 5minutesWrite aletter toyourfuture selfShare onething thatyou're proudof5pmComplete3 of theNYTGamesPlan 5 familyactivitiesEVERYONEwould likeDeclutterone roomor areaTrack YourCalories ForThe Day6pmPlan 10goals youwant tocompletenext weekSpend 15minutesoutsideRead 10pages ofa bookWalk 3MilesEat 8piecesof fruitMealprep fortomorrowRead achapterof a bookDraw /Doodle for15minutesWrite athank youletter tosomebodyTry a newhobby for15minutesMake amoodboard foranythingSwim inthe poolfor at least10 minutesSpend a fullhour doingsomethingyou loveDo onesmall actofkindnessCall or textsomeoneyou haven'ttalked to in awhileMeditatefor 5minutesJournalYour Day5pmStretchfor 5minutesWrite aletter toyourfuture selfShare onething thatyou're proudof5pmComplete3 of theNYTGamesPlan 5 familyactivitiesEVERYONEwould likeDeclutterone roomor areaTrack YourCalories ForThe Day6pmPlan 10goals youwant tocompletenext weekSpend 15minutesoutsideRead 10pages ofa bookWalk 3Miles

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 8 pieces of fruit
  2. Meal prep for tomorrow
  3. Read a chapter of a book
  4. Draw / Doodle for 15 minutes
  5. Write a thank you letter to somebody
  6. Try a new hobby for 15 minutes
  7. Make a mood board for anything
  8. Swim in the pool for at least 10 minutes
  9. Spend a full hour doing something you love
  10. Do one small act of kindness
  11. Call or text someone you haven't talked to in a while
  12. Meditate for 5 minutes
  13. Journal Your Day 5pm
  14. Stretch for 5 minutes
  15. Write a letter to your future self
  16. Share one thing that you're proud of 5pm
  17. Complete 3 of the NYT Games
  18. Plan 5 family activities EVERYONE would like
  19. Declutter one room or area
  20. Track Your Calories For The Day 6pm
  21. Plan 10 goals you want to complete next week
  22. Spend 15 minutes outside
  23. Read 10 pages of a book
  24. Walk 3 Miles