Read achapterof a bookSpend 15minutesoutsideDo onesmall actofkindnessMealprep fortomorrowDeclutterone roomor areaJournalYour Day5pmWrite aletter toyourfuture selfRead 10pages ofa bookWalk 3MilesWrite athank youletter tosomebodyMeditatefor 5minutesEat 8piecesof fruitSpend a fullhour doingsomethingyou loveStretchfor 5minutesShare onething thatyou're proudof5pmDraw /Doodle for15minutesPlan 5 familyactivitiesEVERYONEwould likeTrack YourCalories ForThe Day6pmMake amoodboard foranythingSwim inthe poolfor at least10 minutesPlan 10goals youwant tocompletenext weekTry a newhobby for15minutesCall or textsomeoneyou haven'ttalked to in awhileComplete3 of theNYTGamesRead achapterof a bookSpend 15minutesoutsideDo onesmall actofkindnessMealprep fortomorrowDeclutterone roomor areaJournalYour Day5pmWrite aletter toyourfuture selfRead 10pages ofa bookWalk 3MilesWrite athank youletter tosomebodyMeditatefor 5minutesEat 8piecesof fruitSpend a fullhour doingsomethingyou loveStretchfor 5minutesShare onething thatyou're proudof5pmDraw /Doodle for15minutesPlan 5 familyactivitiesEVERYONEwould likeTrack YourCalories ForThe Day6pmMake amoodboard foranythingSwim inthe poolfor at least10 minutesPlan 10goals youwant tocompletenext weekTry a newhobby for15minutesCall or textsomeoneyou haven'ttalked to in awhileComplete3 of theNYTGames

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a chapter of a book
  2. Spend 15 minutes outside
  3. Do one small act of kindness
  4. Meal prep for tomorrow
  5. Declutter one room or area
  6. Journal Your Day 5pm
  7. Write a letter to your future self
  8. Read 10 pages of a book
  9. Walk 3 Miles
  10. Write a thank you letter to somebody
  11. Meditate for 5 minutes
  12. Eat 8 pieces of fruit
  13. Spend a full hour doing something you love
  14. Stretch for 5 minutes
  15. Share one thing that you're proud of 5pm
  16. Draw / Doodle for 15 minutes
  17. Plan 5 family activities EVERYONE would like
  18. Track Your Calories For The Day 6pm
  19. Make a mood board for anything
  20. Swim in the pool for at least 10 minutes
  21. Plan 10 goals you want to complete next week
  22. Try a new hobby for 15 minutes
  23. Call or text someone you haven't talked to in a while
  24. Complete 3 of the NYT Games