Breakfast High sodium food Nuts High sugar food Wild rice Benefit of healthy food Drink of choice Brown rice Processed food 3 Food categories Meat Avocado Eating with others Eggs Healthy eating habit Fruit Cooking at home Mindful eating Whole grain food Fish Oatmeal Healthy snack Lunch Eating pattern Milk Eating slowly Kiwi Unhealthy food choice Cheese Protein food Healthy food choice Low- fat milk Canada food guide Food label Vegetable Beans Low-fat Yogurt Plant- based protein Breakfast High sodium food Nuts High sugar food Wild rice Benefit of healthy food Drink of choice Brown rice Processed food 3 Food categories Meat Avocado Eating with others Eggs Healthy eating habit Fruit Cooking at home Mindful eating Whole grain food Fish Oatmeal Healthy snack Lunch Eating pattern Milk Eating slowly Kiwi Unhealthy food choice Cheese Protein food Healthy food choice Low- fat milk Canada food guide Food label Vegetable Beans Low-fat Yogurt Plant- based protein
(Print)
Breakfast
High sodium food
Nuts
High sugar food
Wild rice
Benefit of healthy food
Drink of choice
Brown rice
Processed food
3 Food categories
Meat
Avocado
Eating with others
Eggs
Healthy eating habit
Fruit
Cooking at home
Mindful eating
Whole grain food
Fish
Oatmeal
Healthy snack
Lunch
Eating pattern
Milk
Eating slowly
Kiwi
Unhealthy food choice
Cheese
Protein food
Healthy food choice
Low-fat milk
Canada food guide
Food label
Vegetable
Beans
Low-fat Yogurt
Plant-based protein
