Vegetable Food label Oatmeal High sodium food Wild rice Protein food Brown rice Low- fat milk Beans Benefit of healthy food Breakfast 3 Food categories High sugar food Whole grain food Processed food Eating slowly Eggs Canada food guide Fruit Fish Healthy food choice Mindful eating Nuts Eating with others Cooking at home Kiwi Low-fat Yogurt Cheese Milk Healthy eating habit Healthy snack Avocado Eating pattern Meat Drink of choice Unhealthy food choice Plant- based protein Lunch Vegetable Food label Oatmeal High sodium food Wild rice Protein food Brown rice Low- fat milk Beans Benefit of healthy food Breakfast 3 Food categories High sugar food Whole grain food Processed food Eating slowly Eggs Canada food guide Fruit Fish Healthy food choice Mindful eating Nuts Eating with others Cooking at home Kiwi Low-fat Yogurt Cheese Milk Healthy eating habit Healthy snack Avocado Eating pattern Meat Drink of choice Unhealthy food choice Plant- based protein Lunch
(Print)
Vegetable
Food label
Oatmeal
High sodium food
Wild rice
Protein food
Brown rice
Low-fat milk
Beans
Benefit of healthy food
Breakfast
3 Food categories
High sugar food
Whole grain food
Processed food
Eating slowly
Eggs
Canada food guide
Fruit
Fish
Healthy food choice
Mindful eating
Nuts
Eating with others
Cooking at home
Kiwi
Low-fat Yogurt
Cheese
Milk
Healthy eating habit
Healthy snack
Avocado
Eating pattern
Meat
Drink of choice
Unhealthy food choice
Plant-based protein
Lunch
