What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Whatcoping skillswork bestfor you?What copingskills haveyou usedthis week?List 2copingskills youuse.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?How do youexpress yourfeelings toothers?What isa copingskill?What is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Whatcoping skillswork bestfor you?What copingskills haveyou usedthis week?List 2copingskills youuse.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?How do youexpress yourfeelings toothers?What isa copingskill?What is yourfavoritecoping skill?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Describe atime youused anunhealthycoping skill.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
O
5
G
6
G
7
N
8
O
9
N
10
O
11
O
12
I
13
B
14
G
15
N
16
B
17
I
18
O
19
G
20
I
21
G
22
N
23
I
24
I
  1. B-What coping skills have you tried that didn't work?
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. B-Describe a time you used a healthy coping skill. How did it make you feel?
  4. O-Give two examples of healthy coping skills.
  5. G-How do you cope when you are feeling anxious?
  6. G-How do you cope when you are feeling angry?
  7. N-What is a "distraction" coping skill that works for you?
  8. O-What barriers prevent you from using healthy coping skills?
  9. N-Give an example of a positive affirmation.
  10. O-What coping skill do you want to try that you haven't attempted?
  11. O-How do you cope when you are feeling angry?
  12. I-The methods a person uses to help deal with stressful situations.
  13. B-What coping skills work best for you?
  14. G-What coping skills have you used this week?
  15. N-List 2 coping skills you use.
  16. B-Healthy or unhealthy? Let Yourself Cry
  17. I-Healthy or unhealthy? Exercise
  18. O-Why do we need coping skills?
  19. G-How do you express your feelings to others?
  20. I-What is a coping skill?
  21. G-What is your favorite coping skill?
  22. N-How can you incorporate coping skills into your daily routine?
  23. I-Are coping skills the same for everyone?
  24. I-Describe a time you used an unhealthy coping skill.