List 2copingskills youuse.Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What isa copingskill?Why dowe needcopingskills?Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What isa copingskill?Why dowe needcopingskills?Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCry

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
G
6
G
7
N
8
O
9
B
10
B
11
B
12
G
13
I
14
I
15
O
16
G
17
I
18
O
19
O
20
N
21
G
22
B
23
N
24
B
  1. N-List 2 coping skills you use.
  2. I-Healthy or unhealthy? Exercise
  3. O-What coping skill do you want to try that you haven't attempted?
  4. I-The methods a person uses to help deal with stressful situations.
  5. G-What is your favorite coping skill?
  6. G-How do you cope when you are feeling angry?
  7. N-Give an example of a positive affirmation.
  8. O-What barriers prevent you from using healthy coping skills?
  9. B-What coping skills work best for you?
  10. B-What coping skills have you tried that didn't work?
  11. B-Describe a time you used a healthy coping skill. How did it make you feel?
  12. G-What coping skills have you used this week?
  13. I-Describe a time you used an unhealthy coping skill.
  14. I-Are coping skills the same for everyone?
  15. O-How do you cope when you are feeling angry?
  16. G-How do you express your feelings to others?
  17. I-What is a coping skill?
  18. O-Why do we need coping skills?
  19. O-Give two examples of healthy coping skills.
  20. N-How can you incorporate coping skills into your daily routine?
  21. G-How do you cope when you are feeling anxious?
  22. B-Healthy or unhealthy? Sleeping too much or too little.
  23. N-What is a "distraction" coping skill that works for you?
  24. B-Healthy or unhealthy? Let Yourself Cry