Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?Healthy orunhealthy?Sleeping toomuch or toolittle.Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Let YourselfCryWhy dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?Healthy orunhealthy?Sleeping toomuch or toolittle.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
G
6
I
7
G
8
O
9
B
10
N
11
O
12
B
13
I
14
N
15
B
16
O
17
B
18
I
19
I
20
N
21
G
22
O
23
G
24
B
  1. N-Give an example of a positive affirmation.
  2. I-Describe a time you used an unhealthy coping skill.
  3. G-What coping skills have you used this week?
  4. O-What coping skill do you want to try that you haven't attempted?
  5. G-How do you cope when you are feeling anxious?
  6. I-Healthy or unhealthy? Exercise
  7. G-How do you cope when you are feeling angry?
  8. O-What barriers prevent you from using healthy coping skills?
  9. B-What coping skills have you tried that didn't work?
  10. N-How can you incorporate coping skills into your daily routine?
  11. O-How do you cope when you are feeling angry?
  12. B-What coping skills work best for you?
  13. I-Are coping skills the same for everyone?
  14. N-What is a "distraction" coping skill that works for you?
  15. B-Healthy or unhealthy? Let Yourself Cry
  16. O-Why do we need coping skills?
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. I-What is a coping skill?
  19. I-The methods a person uses to help deal with stressful situations.
  20. N-List 2 coping skills you use.
  21. G-How do you express your feelings to others?
  22. O-Give two examples of healthy coping skills.
  23. G-What is your favorite coping skill?
  24. B-Healthy or unhealthy? Sleeping too much or too little.