How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?List 2copingskills youuse.What isa copingskill?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?List 2copingskills youuse.What isa copingskill?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?Exercise

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
N
6
I
7
B
8
I
9
N
10
O
11
B
12
O
13
O
14
N
15
I
16
I
17
G
18
B
19
N
20
O
21
G
22
G
23
B
24
I
  1. G-How do you express your feelings to others?
  2. G-What is your favorite coping skill?
  3. O-Give two examples of healthy coping skills.
  4. B-Healthy or unhealthy? Let Yourself Cry
  5. N-How can you incorporate coping skills into your daily routine?
  6. I-The methods a person uses to help deal with stressful situations.
  7. B-Describe a time you used a healthy coping skill. How did it make you feel?
  8. I-Are coping skills the same for everyone?
  9. N-What is a "distraction" coping skill that works for you?
  10. O-What coping skill do you want to try that you haven't attempted?
  11. B-What coping skills work best for you?
  12. O-Why do we need coping skills?
  13. O-How do you cope when you are feeling angry?
  14. N-List 2 coping skills you use.
  15. I-What is a coping skill?
  16. I-Describe a time you used an unhealthy coping skill.
  17. G-What coping skills have you used this week?
  18. B-What coping skills have you tried that didn't work?
  19. N-Give an example of a positive affirmation.
  20. O-What barriers prevent you from using healthy coping skills?
  21. G-How do you cope when you are feeling angry?
  22. G-How do you cope when you are feeling anxious?
  23. B-Healthy or unhealthy? Sleeping too much or too little.
  24. I-Healthy or unhealthy? Exercise