Are copingskills thesame foreveryone?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?List 2copingskills youuse.Give anexample ofa positiveaffirmation.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?Healthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhy dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?What is a"distraction"coping skillthat worksfor you?List 2copingskills youuse.Give anexample ofa positiveaffirmation.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
O
6
N
7
I
8
G
9
O
10
G
11
I
12
O
13
B
14
G
15
B
16
O
17
G
18
N
19
N
20
N
21
B
22
O
23
G
24
I
  1. I-Are coping skills the same for everyone?
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. I-Healthy or unhealthy? Exercise
  5. O-Why do we need coping skills?
  6. N-How can you incorporate coping skills into your daily routine?
  7. I-The methods a person uses to help deal with stressful situations.
  8. G-What coping skills have you used this week?
  9. O-How do you cope when you are feeling angry?
  10. G-How do you cope when you are feeling anxious?
  11. I-What is a coping skill?
  12. O-What barriers prevent you from using healthy coping skills?
  13. B-Describe a time you used a healthy coping skill. How did it make you feel?
  14. G-How do you cope when you are feeling angry?
  15. B-What coping skills work best for you?
  16. O-Give two examples of healthy coping skills.
  17. G-How do you express your feelings to others?
  18. N-What is a "distraction" coping skill that works for you?
  19. N-List 2 coping skills you use.
  20. N-Give an example of a positive affirmation.
  21. B-What coping skills have you tried that didn't work?
  22. O-What coping skill do you want to try that you haven't attempted?
  23. G-What is your favorite coping skill?
  24. I-Describe a time you used an unhealthy coping skill.