What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.Give anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What isa copingskill?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.Give anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.What is a"distraction"coping skillthat worksfor you?How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What isa copingskill?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?What is yourfavoritecoping skill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
N
6
B
7
I
8
I
9
N
10
G
11
B
12
O
13
N
14
B
15
O
16
G
17
B
18
I
19
G
20
I
21
G
22
I
23
O
24
G
  1. O-What coping skill do you want to try that you haven't attempted?
  2. O-Why do we need coping skills?
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. N-List 2 coping skills you use.
  5. N-Give an example of a positive affirmation.
  6. B-Describe a time you used a healthy coping skill. How did it make you feel?
  7. I-Healthy or unhealthy? Exercise
  8. I-The methods a person uses to help deal with stressful situations.
  9. N-What is a "distraction" coping skill that works for you?
  10. G-How do you express your feelings to others?
  11. B-What coping skills work best for you?
  12. O-How do you cope when you are feeling angry?
  13. N-How can you incorporate coping skills into your daily routine?
  14. B-What coping skills have you tried that didn't work?
  15. O-Give two examples of healthy coping skills.
  16. G-How do you cope when you are feeling angry?
  17. B-Healthy or unhealthy? Sleeping too much or too little.
  18. I-What is a coping skill?
  19. G-What coping skills have you used this week?
  20. I-Describe a time you used an unhealthy coping skill.
  21. G-How do you cope when you are feeling anxious?
  22. I-Are coping skills the same for everyone?
  23. O-What barriers prevent you from using healthy coping skills?
  24. G-What is your favorite coping skill?