How do youcope whenyou arefeelingangry?What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Let YourselfCryAre copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?What isa copingskill?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe atime youused anunhealthycoping skill.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.Whatcoping skillswork bestfor you?What is yourfavoritecoping skill?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.Healthy orunhealthy?Let YourselfCryAre copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?What isa copingskill?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe atime youused anunhealthycoping skill.What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.Whatcoping skillswork bestfor you?What is yourfavoritecoping skill?Why dowe needcopingskills?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
B
6
I
7
N
8
G
9
I
10
O
11
I
12
G
13
G
14
N
15
O
16
B
17
I
18
O
19
G
20
B
21
N
22
B
23
G
24
O
  1. O-How do you cope when you are feeling angry?
  2. B-What coping skills have you tried that didn't work?
  3. N-Give an example of a positive affirmation.
  4. I-The methods a person uses to help deal with stressful situations.
  5. B-Healthy or unhealthy? Let Yourself Cry
  6. I-Are coping skills the same for everyone?
  7. N-How can you incorporate coping skills into your daily routine?
  8. G-How do you express your feelings to others?
  9. I-What is a coping skill?
  10. O-Give two examples of healthy coping skills.
  11. I-Healthy or unhealthy? Exercise
  12. G-How do you cope when you are feeling anxious?
  13. G-What coping skills have you used this week?
  14. N-What is a "distraction" coping skill that works for you?
  15. O-What coping skill do you want to try that you haven't attempted?
  16. B-Healthy or unhealthy? Sleeping too much or too little.
  17. I-Describe a time you used an unhealthy coping skill.
  18. O-What barriers prevent you from using healthy coping skills?
  19. G-How do you cope when you are feeling angry?
  20. B-Describe a time you used a healthy coping skill. How did it make you feel?
  21. N-List 2 coping skills you use.
  22. B-What coping skills work best for you?
  23. G-What is your favorite coping skill?
  24. O-Why do we need coping skills?