What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?Why dowe needcopingskills?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What is yourfavoritecoping skill?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?Are copingskills thesame foreveryone?Why dowe needcopingskills?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What is yourfavoritecoping skill?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Give anexample ofa positiveaffirmation.The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is a"distraction"coping skillthat worksfor you?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
I
6
O
7
I
8
B
9
O
10
G
11
G
12
G
13
G
14
B
15
O
16
N
17
I
18
O
19
O
20
G
21
B
22
N
23
N
24
N
  1. B-What coping skills have you tried that didn't work?
  2. I-Healthy or unhealthy? Exercise
  3. I-Describe a time you used an unhealthy coping skill.
  4. B-What coping skills work best for you?
  5. I-Are coping skills the same for everyone?
  6. O-Why do we need coping skills?
  7. I-What is a coping skill?
  8. B-Healthy or unhealthy? Sleeping too much or too little.
  9. O-What barriers prevent you from using healthy coping skills?
  10. G-How do you express your feelings to others?
  11. G-How do you cope when you are feeling angry?
  12. G-What coping skills have you used this week?
  13. G-What is your favorite coping skill?
  14. B-Healthy or unhealthy? Let Yourself Cry
  15. O-How do you cope when you are feeling angry?
  16. N-Give an example of a positive affirmation.
  17. I-The methods a person uses to help deal with stressful situations.
  18. O-What coping skill do you want to try that you haven't attempted?
  19. O-Give two examples of healthy coping skills.
  20. G-How do you cope when you are feeling anxious?
  21. B-Describe a time you used a healthy coping skill. How did it make you feel?
  22. N-What is a "distraction" coping skill that works for you?
  23. N-How can you incorporate coping skills into your daily routine?
  24. N-List 2 coping skills you use.