What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.List 2copingskills youuse.What copingskills haveyou usedthis week?Healthy orunhealthy?ExerciseWhy dowe needcopingskills?Healthy orunhealthy?Let YourselfCryWhatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.List 2copingskills youuse.What copingskills haveyou usedthis week?Healthy orunhealthy?ExerciseWhy dowe needcopingskills?Healthy orunhealthy?Let YourselfCryWhatcoping skillswork bestfor you?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?How do youexpress yourfeelings toothers?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
B
6
O
7
I
8
N
9
G
10
I
11
O
12
B
13
B
14
I
15
O
16
I
17
I
18
O
19
N
20
G
21
G
22
N
23
G
24
N
  1. B-What coping skills have you tried that didn't work?
  2. G-What is your favorite coping skill?
  3. B-Describe a time you used a healthy coping skill. How did it make you feel?
  4. O-What barriers prevent you from using healthy coping skills?
  5. B-Healthy or unhealthy? Sleeping too much or too little.
  6. O-How do you cope when you are feeling angry?
  7. I-Describe a time you used an unhealthy coping skill.
  8. N-List 2 coping skills you use.
  9. G-What coping skills have you used this week?
  10. I-Healthy or unhealthy? Exercise
  11. O-Why do we need coping skills?
  12. B-Healthy or unhealthy? Let Yourself Cry
  13. B-What coping skills work best for you?
  14. I-The methods a person uses to help deal with stressful situations.
  15. O-What coping skill do you want to try that you haven't attempted?
  16. I-What is a coping skill?
  17. I-Are coping skills the same for everyone?
  18. O-Give two examples of healthy coping skills.
  19. N-Give an example of a positive affirmation.
  20. G-How do you cope when you are feeling anxious?
  21. G-How do you express your feelings to others?
  22. N-How can you incorporate coping skills into your daily routine?
  23. G-How do you cope when you are feeling angry?
  24. N-What is a "distraction" coping skill that works for you?