How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryWhat copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What isa copingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?What copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryWhat copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What isa copingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How can youincorporatecoping skillsinto yourdaily routine?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
G
7
G
8
N
9
G
10
O
11
I
12
B
13
O
14
B
15
I
16
N
17
O
18
G
19
N
20
I
21
O
22
I
23
B
24
N
  1. O-How do you cope when you are feeling angry?
  2. G-What coping skills have you used this week?
  3. B-What coping skills have you tried that didn't work?
  4. I-Are coping skills the same for everyone?
  5. B-What coping skills work best for you?
  6. G-How do you cope when you are feeling anxious?
  7. G-How do you cope when you are feeling angry?
  8. N-What is a "distraction" coping skill that works for you?
  9. G-What is your favorite coping skill?
  10. O-What barriers prevent you from using healthy coping skills?
  11. I-Healthy or unhealthy? Exercise
  12. B-Healthy or unhealthy? Let Yourself Cry
  13. O-What coping skill do you want to try that you haven't attempted?
  14. B-Healthy or unhealthy? Sleeping too much or too little.
  15. I-The methods a person uses to help deal with stressful situations.
  16. N-List 2 coping skills you use.
  17. O-Give two examples of healthy coping skills.
  18. G-How do you express your feelings to others?
  19. N-Give an example of a positive affirmation.
  20. I-Describe a time you used an unhealthy coping skill.
  21. O-Why do we need coping skills?
  22. I-What is a coping skill?
  23. B-Describe a time you used a healthy coping skill. How did it make you feel?
  24. N-How can you incorporate coping skills into your daily routine?