MultipledistortionsShould/MustStatementsCatastrophizing(Magnifying)FortuneTellingDisqualifyingthe positiveEmotionalReasoningAll orNothingThinkingMindReadingMentalfilterMinimizingIdentify aconnectionto DBTgroup!PersonalizationOver-generalizingLabellingIdentify aconnectionto IPTgroupFREESPACEMultipledistortionsShould/MustStatementsCatastrophizing(Magnifying)FortuneTellingDisqualifyingthe positiveEmotionalReasoningAll orNothingThinkingMindReadingMentalfilterMinimizingIdentify aconnectionto DBTgroup!PersonalizationOver-generalizingLabellingIdentify aconnectionto IPTgroupFREESPACE

Cognitive distortion BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Multiple distortions
  2. Should/Must Statements
  3. Catastrophizing (Magnifying)
  4. Fortune Telling
  5. Disqualifying the positive
  6. Emotional Reasoning
  7. All or Nothing Thinking
  8. Mind Reading
  9. Mental filter
  10. Minimizing
  11. Identify a connection to DBT group!
  12. Personalization
  13. Over-generalizing
  14. Labelling
  15. Identify a connection to IPT group
  16. FREE SPACE