disappointhardtofocushurtfeelingstalktosomeoneboilingontheinsidethreatsmisdirectedangerverycompetitivepinpointthesourcelosingcontrolrunningawaynon-violenttensemusclesstormedoutAngersuspendedbloodpressuretoriseheartpumpsfastercounttotenpoordecisinstepbackfrustrationunhealthymoveondisappointhardtofocushurtfeelingstalktosomeoneboilingontheinsidethreatsmisdirectedangerverycompetitivepinpointthesourcelosingcontrolrunningawaynon-violenttensemusclesstormedoutAngersuspendedbloodpressuretoriseheartpumpsfastercounttotenpoordecisinstepbackfrustrationunhealthymoveon

Handeling Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. disappoint
  2. hard to focus
  3. hurt feelings
  4. talk to someone
  5. boiling on the inside
  6. threats
  7. misdirected anger
  8. very competitive
  9. pinpoint the source
  10. losing control
  11. running away
  12. non- violent
  13. tense muscles
  14. stormed out
  15. Anger
  16. suspended
  17. blood pressure to rise
  18. heart pumps faster
  19. count to ten
  20. poor decisin
  21. step back
  22. frustration
  23. unhealthy
  24. move on