moveonunhealthymisdirectedangerboilingontheinsideheartpumpsfasterthreatshardtofocuslosingcontrolstepbackverycompetitivedisappointtalktosomeoneAngernon-violentsuspendedfrustrationtensemusclesbloodpressuretorisepoordecisinhurtfeelingspinpointthesourcestormedoutcounttotenrunningawaymoveonunhealthymisdirectedangerboilingontheinsideheartpumpsfasterthreatshardtofocuslosingcontrolstepbackverycompetitivedisappointtalktosomeoneAngernon-violentsuspendedfrustrationtensemusclesbloodpressuretorisepoordecisinhurtfeelingspinpointthesourcestormedoutcounttotenrunningaway

Handeling Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. move on
  2. unhealthy
  3. misdirected anger
  4. boiling on the inside
  5. heart pumps faster
  6. threats
  7. hard to focus
  8. losing control
  9. step back
  10. very competitive
  11. disappoint
  12. talk to someone
  13. Anger
  14. non- violent
  15. suspended
  16. frustration
  17. tense muscles
  18. blood pressure to rise
  19. poor decisin
  20. hurt feelings
  21. pinpoint the source
  22. stormed out
  23. count to ten
  24. running away