losingcontrolfrustrationtensemusclesmisdirectedangerverycompetitivepinpointthesourcepoordecisinheartpumpsfastersuspendedboilingontheinsidestepbacknon-violenthurtfeelingsbloodpressuretorisethreatsAngerdisappointcounttotenhardtofocustalktosomeoneunhealthymoveonstormedoutrunningawaylosingcontrolfrustrationtensemusclesmisdirectedangerverycompetitivepinpointthesourcepoordecisinheartpumpsfastersuspendedboilingontheinsidestepbacknon-violenthurtfeelingsbloodpressuretorisethreatsAngerdisappointcounttotenhardtofocustalktosomeoneunhealthymoveonstormedoutrunningaway

Handeling Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. losing control
  2. frustration
  3. tense muscles
  4. misdirected anger
  5. very competitive
  6. pinpoint the source
  7. poor decisin
  8. heart pumps faster
  9. suspended
  10. boiling on the inside
  11. step back
  12. non- violent
  13. hurt feelings
  14. blood pressure to rise
  15. threats
  16. Anger
  17. disappoint
  18. count to ten
  19. hard to focus
  20. talk to someone
  21. unhealthy
  22. move on
  23. stormed out
  24. running away