tensemusclesrunningawaythreatsstepbackunhealthyfrustrationmisdirectedangertalktosomeonedisappointpinpointthesourcelosingcontrolnon-violenthardtofocusmoveonboilingontheinsidepoordecisinbloodpressuretoriseheartpumpsfasterhurtfeelingssuspendedstormedoutcounttotenAngerverycompetitivetensemusclesrunningawaythreatsstepbackunhealthyfrustrationmisdirectedangertalktosomeonedisappointpinpointthesourcelosingcontrolnon-violenthardtofocusmoveonboilingontheinsidepoordecisinbloodpressuretoriseheartpumpsfasterhurtfeelingssuspendedstormedoutcounttotenAngerverycompetitive

Handeling Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. tense muscles
  2. running away
  3. threats
  4. step back
  5. unhealthy
  6. frustration
  7. misdirected anger
  8. talk to someone
  9. disappoint
  10. pinpoint the source
  11. losing control
  12. non- violent
  13. hard to focus
  14. move on
  15. boiling on the inside
  16. poor decisin
  17. blood pressure to rise
  18. heart pumps faster
  19. hurt feelings
  20. suspended
  21. stormed out
  22. count to ten
  23. Anger
  24. very competitive