5 Armcircles 5 bicepcurls 5tummytwists5 flyingclaps5 lookups5 heel-to-toewalk 5 sit tostands5 deepbreaths5 balltossesOppositearm totoe taps 5 flying EAGLES5Punches5 sidebends5 kickbacks5Seatedkicks5 Chintochest5 Heelraises5 ballcatchesStand 10sec witheyesclosed5bicepscurls5 Armcircles 5 stepups5 toetouches5standingmarches5 Armcircles5 bicepcurls5tummytwists5 flyingclaps5 lookups5 heel-to-toewalk 5 sit tostands5 deepbreaths5 balltossesOppositearm totoe taps5 flying EAGLES5Punches5 sidebends5 kickbacks5Seatedkicks5 Chintochest5 Heelraises5 ballcatchesStand 10sec witheyesclosed5bicepscurls5 Armcircles 5 stepups5 toetouches5standingmarches

MOVE IT TO WIN IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Arm circles
  2. 5 bicep curls
  3. 5 tummy twists
  4. 5 flying claps
  5. 5 look ups
  6. 5 heel-to-toe walk
  7. 5 sit to stands
  8. 5 deep breaths
  9. 5 ball tosses
  10. Opposite arm to toe taps
  11. 5 flying EAGLES
  12. 5 Punches
  13. 5 side bends
  14. 5 kick backs
  15. 5 Seated kicks
  16. 5 Chin to chest
  17. 5 Heel raises
  18. 5 ball catches
  19. Stand 10 sec with eyes closed
  20. 5 biceps curls
  21. 5 Arm circles
  22. 5 step ups
  23. 5 toe touches
  24. 5 standing marches