5Punches5bicepscurls5 sit tostands5 stepupsStand 10sec witheyesclosed 5 toetouches Oppositearm totoe taps5 sidebends5 Heelraises5 Armcircles 5 balltosses5 ballcatches5tummytwists5 lookups5Seatedkicks5standingmarches5 Armcircles5 deepbreaths5 flyingclaps5 heel-to-toewalk  5 flying EAGLES 5 bicepcurls5 Chintochest5 kickbacks5Punches5bicepscurls5 sit tostands5 stepupsStand 10sec witheyesclosed5 toetouchesOppositearm totoe taps5 sidebends5 Heelraises5 Armcircles 5 balltosses5 ballcatches5tummytwists5 lookups5Seatedkicks5standingmarches5 Armcircles5 deepbreaths5 flyingclaps5 heel-to-toewalk 5 flying EAGLES5 bicepcurls5 Chintochest5 kickbacks

MOVE IT TO WIN IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Punches
  2. 5 biceps curls
  3. 5 sit to stands
  4. 5 step ups
  5. Stand 10 sec with eyes closed
  6. 5 toe touches
  7. Opposite arm to toe taps
  8. 5 side bends
  9. 5 Heel raises
  10. 5 Arm circles
  11. 5 ball tosses
  12. 5 ball catches
  13. 5 tummy twists
  14. 5 look ups
  15. 5 Seated kicks
  16. 5 standing marches
  17. 5 Arm circles
  18. 5 deep breaths
  19. 5 flying claps
  20. 5 heel-to-toe walk
  21. 5 flying EAGLES
  22. 5 bicep curls
  23. 5 Chin to chest
  24. 5 kick backs