5bicepscurls5 heel-to-toewalk  5 bicepcurls 5 flying EAGLES5 Heelraises5 sidebends Oppositearm totoe taps 5 toetouches5 flyingclaps5 sit tostands5tummytwists5 stepups5 Chintochest5 deepbreaths5Punches5 Armcircles5 balltosses5 ballcatches5 lookups5 kickbacks5Seatedkicks5standingmarchesStand 10sec witheyesclosed5 Armcircles 5bicepscurls5 heel-to-toewalk 5 bicepcurls5 flying EAGLES5 Heelraises5 sidebendsOppositearm totoe taps5 toetouches5 flyingclaps5 sit tostands5tummytwists5 stepups5 Chintochest5 deepbreaths5Punches5 Armcircles5 balltosses5 ballcatches5 lookups5 kickbacks5Seatedkicks5standingmarchesStand 10sec witheyesclosed5 Armcircles 

MOVE IT TO WIN IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 biceps curls
  2. 5 heel-to-toe walk
  3. 5 bicep curls
  4. 5 flying EAGLES
  5. 5 Heel raises
  6. 5 side bends
  7. Opposite arm to toe taps
  8. 5 toe touches
  9. 5 flying claps
  10. 5 sit to stands
  11. 5 tummy twists
  12. 5 step ups
  13. 5 Chin to chest
  14. 5 deep breaths
  15. 5 Punches
  16. 5 Arm circles
  17. 5 ball tosses
  18. 5 ball catches
  19. 5 look ups
  20. 5 kick backs
  21. 5 Seated kicks
  22. 5 standing marches
  23. Stand 10 sec with eyes closed
  24. 5 Arm circles