Clean a messfor someonewithoutexpecting anyacknowledgmentOffer to givestressedparents afree night ofbabysittingHide a lovenote in yourspouse'slunch box orbriefcaseSurprise yourpartner/spousewith a tight hugand acomplimentForgivesomeonewho hasbeen meanto youHold thejudgment andpatiently listen👂tosomeone'sstrugglesWrite ahappymessage onthe sidewalkwith chalkPay forsomeone'scoffee ☕Celebratesomeoneelse'sgood newsSend a postcard to yourparentsusing snail🐌mailDonate stuffyou haven'tused in thepast yearTake somebakedgoodies toyourneighborLet peoplemerge infront of youin traffic🚗Hold thedoor🚪for astrangerVolunteerat anursinghomeCall ☎️ yourgrandparentsOffer tomow yourneighbor'slawn for freePut someextra changein someone'sparkingmeterClean upyour localparkHugsomeonewho's havinga bad dayVolunteerat yourlocallibraryOffer to pickup groceriesfor yourparents orgrandparentsBe genuinelyfriendly toyour greatest"frenemy"Donateblood orplasmaClean a messfor someonewithoutexpecting anyacknowledgmentOffer to givestressedparents afree night ofbabysittingHide a lovenote in yourspouse'slunch box orbriefcaseSurprise yourpartner/spousewith a tight hugand acomplimentForgivesomeonewho hasbeen meanto youHold thejudgment andpatiently listen👂tosomeone'sstrugglesWrite ahappymessage onthe sidewalkwith chalkPay forsomeone'scoffee ☕Celebratesomeoneelse'sgood newsSend a postcard to yourparentsusing snail🐌mailDonate stuffyou haven'tused in thepast yearTake somebakedgoodies toyourneighborLet peoplemerge infront of youin traffic🚗Hold thedoor🚪for astrangerVolunteerat anursinghomeCall ☎️ yourgrandparentsOffer tomow yourneighbor'slawn for freePut someextra changein someone'sparkingmeterClean upyour localparkHugsomeonewho's havinga bad dayVolunteerat yourlocallibraryOffer to pickup groceriesfor yourparents orgrandparentsBe genuinelyfriendly toyour greatest"frenemy"Donateblood orplasma

RAK Health Bingo 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean a mess for someone without expecting any acknowledgment
  2. Offer to give stressed parents a free night of babysitting
  3. Hide a love note in your spouse's lunch box or briefcase
  4. Surprise your partner/spouse with a tight hug and a compliment
  5. Forgive someone who has been mean to you
  6. Hold the judgment and patiently listen 👂to someone's struggles
  7. Write a happy message on the sidewalk with chalk
  8. Pay for someone's coffee ☕
  9. Celebrate someone else's good news
  10. Send a post card to your parents using snail 🐌mail
  11. Donate stuff you haven't used in the past year
  12. Take some baked goodies to your neighbor
  13. Let people merge in front of you in traffic🚗
  14. Hold the door🚪 for a stranger
  15. Volunteer at a nursing home
  16. Call ☎️ your grandparents
  17. Offer to mow your neighbor's lawn for free
  18. Put some extra change in someone's parking meter
  19. Clean up your local park
  20. Hug someone who's having a bad day
  21. Volunteer at your local library
  22. Offer to pick up groceries for your parents or grandparents
  23. Be genuinely friendly to your greatest "frenemy"
  24. Donate blood or plasma