Donate stuffyou haven'tused in thepast yearBe genuinelyfriendly toyour greatest"frenemy"Volunteerat anursinghomeVolunteerat yourlocallibraryWrite ahappymessage onthe sidewalkwith chalkOffer to givestressedparents afree night ofbabysittingPay forsomeone'scoffee ☕Call ☎️ yourgrandparentsHide a lovenote in yourspouse'slunch box orbriefcaseClean upyour localparkHold thejudgment andpatiently listen👂tosomeone'sstrugglesCelebratesomeoneelse'sgood newsHold thedoor🚪for astrangerTake somebakedgoodies toyourneighborLet peoplemerge infront of youin traffic🚗Donateblood orplasmaClean a messfor someonewithoutexpecting anyacknowledgmentPut someextra changein someone'sparkingmeterSurprise yourpartner/spousewith a tight hugand acomplimentOffer tomow yourneighbor'slawn for freeHugsomeonewho's havinga bad daySend a postcard to yourparentsusing snail🐌mailForgivesomeonewho hasbeen meanto youOffer to pickup groceriesfor yourparents orgrandparentsDonate stuffyou haven'tused in thepast yearBe genuinelyfriendly toyour greatest"frenemy"Volunteerat anursinghomeVolunteerat yourlocallibraryWrite ahappymessage onthe sidewalkwith chalkOffer to givestressedparents afree night ofbabysittingPay forsomeone'scoffee ☕Call ☎️ yourgrandparentsHide a lovenote in yourspouse'slunch box orbriefcaseClean upyour localparkHold thejudgment andpatiently listen👂tosomeone'sstrugglesCelebratesomeoneelse'sgood newsHold thedoor🚪for astrangerTake somebakedgoodies toyourneighborLet peoplemerge infront of youin traffic🚗Donateblood orplasmaClean a messfor someonewithoutexpecting anyacknowledgmentPut someextra changein someone'sparkingmeterSurprise yourpartner/spousewith a tight hugand acomplimentOffer tomow yourneighbor'slawn for freeHugsomeonewho's havinga bad daySend a postcard to yourparentsusing snail🐌mailForgivesomeonewho hasbeen meanto youOffer to pickup groceriesfor yourparents orgrandparents

RAK Health Bingo 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate stuff you haven't used in the past year
  2. Be genuinely friendly to your greatest "frenemy"
  3. Volunteer at a nursing home
  4. Volunteer at your local library
  5. Write a happy message on the sidewalk with chalk
  6. Offer to give stressed parents a free night of babysitting
  7. Pay for someone's coffee ☕
  8. Call ☎️ your grandparents
  9. Hide a love note in your spouse's lunch box or briefcase
  10. Clean up your local park
  11. Hold the judgment and patiently listen 👂to someone's struggles
  12. Celebrate someone else's good news
  13. Hold the door🚪 for a stranger
  14. Take some baked goodies to your neighbor
  15. Let people merge in front of you in traffic🚗
  16. Donate blood or plasma
  17. Clean a mess for someone without expecting any acknowledgment
  18. Put some extra change in someone's parking meter
  19. Surprise your partner/spouse with a tight hug and a compliment
  20. Offer to mow your neighbor's lawn for free
  21. Hug someone who's having a bad day
  22. Send a post card to your parents using snail 🐌mail
  23. Forgive someone who has been mean to you
  24. Offer to pick up groceries for your parents or grandparents