5 sidehops5 calfraises5 situps5 hopon leftfoot5 bicepcurls5 armcircles5 toetouches5 pushups5shoulderrolls5jumpingjacks5squats5lunges5 trunktwists5 hoprightfoot5 highknees5 sec.run inplace5 sidehops5 calfraises5 situps5 hopon leftfoot5 bicepcurls5 armcircles5 toetouches5 pushups5shoulderrolls5jumpingjacks5squats5lunges5 trunktwists5 hoprightfoot5 highknees5 sec.run inplace

YMCA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 5 side hops
  2. 5 calf raises
  3. 5 sit ups
  4. 5 hop on left foot
  5. 5 bicep curls
  6. 5 arm circles
  7. 5 toe touches
  8. 5 push ups
  9. 5 shoulder rolls
  10. 5 jumping jacks
  11. 5 squats
  12. 5 lunges
  13. 5 trunk twists
  14. 5 hop right foot
  15. 5 high knees
  16. 5 sec. run in place