5jumpingjacks5 trunktwists5 sidehops5 bicepcurls5 calfraises5 toetouches5 hopon leftfoot5 sec.run inplace5 pushups5shoulderrolls5 highknees5 situps5 armcircles5lunges5squats5 hoprightfoot5jumpingjacks5 trunktwists5 sidehops5 bicepcurls5 calfraises5 toetouches5 hopon leftfoot5 sec.run inplace5 pushups5shoulderrolls5 highknees5 situps5 armcircles5lunges5squats5 hoprightfoot

YMCA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 5 trunk twists
  3. 5 side hops
  4. 5 bicep curls
  5. 5 calf raises
  6. 5 toe touches
  7. 5 hop on left foot
  8. 5 sec. run in place
  9. 5 push ups
  10. 5 shoulder rolls
  11. 5 high knees
  12. 5 sit ups
  13. 5 arm circles
  14. 5 lunges
  15. 5 squats
  16. 5 hop right foot