5 trunktwists5 armcircles5 toetouches5jumpingjacks5squats5 pushups5lunges5 calfraises5 hoprightfoot5shoulderrolls5 bicepcurls5 hopon leftfoot5 situps5 sidehops5 highknees5 sec.run inplace5 trunktwists5 armcircles5 toetouches5jumpingjacks5squats5 pushups5lunges5 calfraises5 hoprightfoot5shoulderrolls5 bicepcurls5 hopon leftfoot5 situps5 sidehops5 highknees5 sec.run inplace

YMCA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 5 trunk twists
  2. 5 arm circles
  3. 5 toe touches
  4. 5 jumping jacks
  5. 5 squats
  6. 5 push ups
  7. 5 lunges
  8. 5 calf raises
  9. 5 hop right foot
  10. 5 shoulder rolls
  11. 5 bicep curls
  12. 5 hop on left foot
  13. 5 sit ups
  14. 5 side hops
  15. 5 high knees
  16. 5 sec. run in place