JukeFitTake anOnDemandClassWalk aMile witha friendTake 2Classes inone dayBurn 300calories ormore inone classGetThisWerkSoulfulSerenityUpperBody andCoreClassLineDance forthe SoulBurn 300calories ormore inone classTake 2Classes inone dayMeditatefor20minsHit TheFloorKnuckIf youBuckDrumWerkFilm yourselfdoing thecorechallengeFilm yourselfdoing theplankchallengeSteppinIn TheLabJukeFitPraise &WerkshipSteppinIn TheLabTake 3classes inone weekFitnessParty20 minwalk orrunPost andTag Yourselfat the TrapLabDrumWerkWalk aMile witha friendHit TheFloor20 minwalk orrunBootyWerkPraise &Werkshipstretch for15 minsor moreFilm yourselfdoing thecorechallengeBootyWerkLineDance forthe SoulFilm yourselfdoing theplankchallengestretch for15 minsor moreChairClassBring aNewFriend toClassUpperBody andCoreClassFitnessPartyMeditatefor20minsChairClassGetThisWerkTake anOnDemandClassSoulfulSerenityPost andTag Yourselfat the TrapLabBring aNewFriend toClassKnuckIf youBuckTake 3classes inone weekJukeFitTake anOnDemandClassWalk aMile witha friendTake 2Classes inone dayBurn 300calories ormore inone classGetThisWerkSoulfulSerenityUpperBody andCoreClassLineDance forthe SoulBurn 300calories ormore inone classTake 2Classes inone dayMeditatefor20minsHit TheFloorKnuckIf youBuckDrumWerkFilm yourselfdoing thecorechallengeFilm yourselfdoing theplankchallengeSteppinIn TheLabJukeFitPraise &WerkshipSteppinIn TheLabTake 3classes inone weekFitnessParty20 minwalk orrunPost andTag Yourselfat the TrapLabDrumWerkWalk aMile witha friendHit TheFloor20 minwalk orrunBootyWerkPraise &Werkshipstretch for15 minsor moreFilm yourselfdoing thecorechallengeBootyWerkLineDance forthe SoulFilm yourselfdoing theplankchallengestretch for15 minsor moreChairClassBring aNewFriend toClassUpperBody andCoreClassFitnessPartyMeditatefor20minsChairClassGetThisWerkTake anOnDemandClassSoulfulSerenityPost andTag Yourselfat the TrapLabBring aNewFriend toClassKnuckIf youBuckTake 3classes inone week

Trap Lab Winter Werk Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juke Fit
  2. Take an On Demand Class
  3. Walk a Mile with a friend
  4. Take 2 Classes in one day
  5. Burn 300 calories or more in one class
  6. Get This Werk
  7. Soulful Serenity
  8. Upper Body and Core Class
  9. Line Dance for the Soul
  10. Burn 300 calories or more in one class
  11. Take 2 Classes in one day
  12. Meditate for 20mins
  13. Hit The Floor
  14. Knuck If you Buck
  15. Drum Werk
  16. Film yourself doing the core challenge
  17. Film yourself doing the plank challenge
  18. Steppin In The Lab
  19. Juke Fit
  20. Praise & Werkship
  21. Steppin In The Lab
  22. Take 3 classes in one week
  23. Fitness Party
  24. 20 min walk or run
  25. Post and Tag Yourself at the Trap Lab
  26. Drum Werk
  27. Walk a Mile with a friend
  28. Hit The Floor
  29. 20 min walk or run
  30. Booty Werk
  31. Praise & Werkship
  32. stretch for 15 mins or more
  33. Film yourself doing the core challenge
  34. Booty Werk
  35. Line Dance for the Soul
  36. Film yourself doing the plank challenge
  37. stretch for 15 mins or more
  38. Chair Class
  39. Bring a New Friend to Class
  40. Upper Body and Core Class
  41. Fitness Party
  42. Meditate for 20mins
  43. Chair Class
  44. Get This Werk
  45. Take an On Demand Class
  46. Soulful Serenity
  47. Post and Tag Yourself at the Trap Lab
  48. Bring a New Friend to Class
  49. Knuck If you Buck
  50. Take 3 classes in one week