Film yourselfdoing thecorechallengeJukeFitChairClassTake anOnDemandClassJukeFitLineDance forthe SoulTake 2Classes inone dayFilm yourselfdoing theplankchallengeSoulfulSerenitySoulfulSerenityGetThisWerkLineDance forthe SoulHit TheFloorTake anOnDemandClassBurn 300calories ormore inone classMeditatefor20minsTake 3classes inone weekBootyWerkstretch for15 minsor more20 minwalk orrunFilm yourselfdoing theplankchallengestretch for15 minsor moreSteppinIn TheLabKnuckIf youBuckBootyWerkFitnessPartyDrumWerkBring aNewFriend toClassWalk aMile witha friendPraise &WerkshipFilm yourselfdoing thecorechallengePost andTag Yourselfat the TrapLabUpperBody andCoreClassBring aNewFriend toClassPost andTag Yourselfat the TrapLabPraise &WerkshipWalk aMile witha friendTake 2Classes inone dayUpperBody andCoreClassDrumWerkSteppinIn TheLabTake 3classes inone weekFitnessPartyKnuckIf youBuckChairClassBurn 300calories ormore inone classHit TheFloor20 minwalk orrunMeditatefor20minsGetThisWerkFilm yourselfdoing thecorechallengeJukeFitChairClassTake anOnDemandClassJukeFitLineDance forthe SoulTake 2Classes inone dayFilm yourselfdoing theplankchallengeSoulfulSerenitySoulfulSerenityGetThisWerkLineDance forthe SoulHit TheFloorTake anOnDemandClassBurn 300calories ormore inone classMeditatefor20minsTake 3classes inone weekBootyWerkstretch for15 minsor more20 minwalk orrunFilm yourselfdoing theplankchallengestretch for15 minsor moreSteppinIn TheLabKnuckIf youBuckBootyWerkFitnessPartyDrumWerkBring aNewFriend toClassWalk aMile witha friendPraise &WerkshipFilm yourselfdoing thecorechallengePost andTag Yourselfat the TrapLabUpperBody andCoreClassBring aNewFriend toClassPost andTag Yourselfat the TrapLabPraise &WerkshipWalk aMile witha friendTake 2Classes inone dayUpperBody andCoreClassDrumWerkSteppinIn TheLabTake 3classes inone weekFitnessPartyKnuckIf youBuckChairClassBurn 300calories ormore inone classHit TheFloor20 minwalk orrunMeditatefor20minsGetThisWerk

Trap Lab Winter Werk Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Film yourself doing the core challenge
  2. Juke Fit
  3. Chair Class
  4. Take an On Demand Class
  5. Juke Fit
  6. Line Dance for the Soul
  7. Take 2 Classes in one day
  8. Film yourself doing the plank challenge
  9. Soulful Serenity
  10. Soulful Serenity
  11. Get This Werk
  12. Line Dance for the Soul
  13. Hit The Floor
  14. Take an On Demand Class
  15. Burn 300 calories or more in one class
  16. Meditate for 20mins
  17. Take 3 classes in one week
  18. Booty Werk
  19. stretch for 15 mins or more
  20. 20 min walk or run
  21. Film yourself doing the plank challenge
  22. stretch for 15 mins or more
  23. Steppin In The Lab
  24. Knuck If you Buck
  25. Booty Werk
  26. Fitness Party
  27. Drum Werk
  28. Bring a New Friend to Class
  29. Walk a Mile with a friend
  30. Praise & Werkship
  31. Film yourself doing the core challenge
  32. Post and Tag Yourself at the Trap Lab
  33. Upper Body and Core Class
  34. Bring a New Friend to Class
  35. Post and Tag Yourself at the Trap Lab
  36. Praise & Werkship
  37. Walk a Mile with a friend
  38. Take 2 Classes in one day
  39. Upper Body and Core Class
  40. Drum Werk
  41. Steppin In The Lab
  42. Take 3 classes in one week
  43. Fitness Party
  44. Knuck If you Buck
  45. Chair Class
  46. Burn 300 calories or more in one class
  47. Hit The Floor
  48. 20 min walk or run
  49. Meditate for 20mins
  50. Get This Werk