SteppinIn TheLabJukeFitGetThisWerkFilm yourselfdoing theplankchallengeChairClassPraise &WerkshipFilm yourselfdoing thecorechallengeTake anOnDemandClassFitnessPartyLineDance forthe SoulGetThisWerkWalk aMile witha friendTake 2Classes inone dayDrumWerkLineDance forthe SoulMeditatefor20mins20 minwalk orrunTake 3classes inone weekTake 3classes inone weekKnuckIf youBuckSteppinIn TheLabBootyWerkSoulfulSerenityDrumWerkSoulfulSerenityBootyWerkstretch for15 minsor moreBurn 300calories ormore inone classPost andTag Yourselfat the TrapLabFilm yourselfdoing thecorechallengeJukeFitHit TheFloorPost andTag Yourselfat the TrapLabHit TheFloorBring aNewFriend toClassBurn 300calories ormore inone classFitnessParty20 minwalk orrunUpperBody andCoreClassTake anOnDemandClassUpperBody andCoreClassKnuckIf youBuckstretch for15 minsor morePraise &WerkshipTake 2Classes inone dayChairClassMeditatefor20minsFilm yourselfdoing theplankchallengeWalk aMile witha friendBring aNewFriend toClassSteppinIn TheLabJukeFitGetThisWerkFilm yourselfdoing theplankchallengeChairClassPraise &WerkshipFilm yourselfdoing thecorechallengeTake anOnDemandClassFitnessPartyLineDance forthe SoulGetThisWerkWalk aMile witha friendTake 2Classes inone dayDrumWerkLineDance forthe SoulMeditatefor20mins20 minwalk orrunTake 3classes inone weekTake 3classes inone weekKnuckIf youBuckSteppinIn TheLabBootyWerkSoulfulSerenityDrumWerkSoulfulSerenityBootyWerkstretch for15 minsor moreBurn 300calories ormore inone classPost andTag Yourselfat the TrapLabFilm yourselfdoing thecorechallengeJukeFitHit TheFloorPost andTag Yourselfat the TrapLabHit TheFloorBring aNewFriend toClassBurn 300calories ormore inone classFitnessParty20 minwalk orrunUpperBody andCoreClassTake anOnDemandClassUpperBody andCoreClassKnuckIf youBuckstretch for15 minsor morePraise &WerkshipTake 2Classes inone dayChairClassMeditatefor20minsFilm yourselfdoing theplankchallengeWalk aMile witha friendBring aNewFriend toClass

Trap Lab Winter Werk Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Steppin In The Lab
  2. Juke Fit
  3. Get This Werk
  4. Film yourself doing the plank challenge
  5. Chair Class
  6. Praise & Werkship
  7. Film yourself doing the core challenge
  8. Take an On Demand Class
  9. Fitness Party
  10. Line Dance for the Soul
  11. Get This Werk
  12. Walk a Mile with a friend
  13. Take 2 Classes in one day
  14. Drum Werk
  15. Line Dance for the Soul
  16. Meditate for 20mins
  17. 20 min walk or run
  18. Take 3 classes in one week
  19. Take 3 classes in one week
  20. Knuck If you Buck
  21. Steppin In The Lab
  22. Booty Werk
  23. Soulful Serenity
  24. Drum Werk
  25. Soulful Serenity
  26. Booty Werk
  27. stretch for 15 mins or more
  28. Burn 300 calories or more in one class
  29. Post and Tag Yourself at the Trap Lab
  30. Film yourself doing the core challenge
  31. Juke Fit
  32. Hit The Floor
  33. Post and Tag Yourself at the Trap Lab
  34. Hit The Floor
  35. Bring a New Friend to Class
  36. Burn 300 calories or more in one class
  37. Fitness Party
  38. 20 min walk or run
  39. Upper Body and Core Class
  40. Take an On Demand Class
  41. Upper Body and Core Class
  42. Knuck If you Buck
  43. stretch for 15 mins or more
  44. Praise & Werkship
  45. Take 2 Classes in one day
  46. Chair Class
  47. Meditate for 20mins
  48. Film yourself doing the plank challenge
  49. Walk a Mile with a friend
  50. Bring a New Friend to Class