Walk aMile witha friendKnuckIf youBuckPraise &WerkshipChairWerkTake 2Classes inone dayJukeFit20 minwalk orrunFitnessPartySteppinIn TheLabTake 3classes inone weekBring aNewFriend toClassLineDance forthe SoulGetThisWerkstretch for15 minsor moreAdultBeginnersHip HopDance ClassDrumWerkHit TheFloorPost andTag Yourselfat the TrapLabUpperBody andCoreClassBurn 300calories ormore inone classTake anOnDemandClassFilm yourselfdoing thecorechallengeBootyWerkFree!Film yourselfdoing theplankchallengeSoulfulSerenityMeditatefor20minsWalk aMile witha friendKnuckIf youBuckPraise &WerkshipChairWerkTake 2Classes inone dayJukeFit20 minwalk orrunFitnessPartySteppinIn TheLabTake 3classes inone weekBring aNewFriend toClassLineDance forthe SoulGetThisWerkstretch for15 minsor moreAdultBeginnersHip HopDance ClassDrumWerkHit TheFloorPost andTag Yourselfat the TrapLabUpperBody andCoreClassBurn 300calories ormore inone classTake anOnDemandClassFilm yourselfdoing thecorechallengeBootyWerkFree!Film yourselfdoing theplankchallengeSoulfulSerenityMeditatefor20mins

Trap Tribe Winter Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk a Mile with a friend
  2. Knuck If you Buck
  3. Praise & Werkship
  4. Chair Werk
  5. Take 2 Classes in one day
  6. Juke Fit
  7. 20 min walk or run
  8. Fitness Party
  9. Steppin In The Lab
  10. Take 3 classes in one week
  11. Bring a New Friend to Class
  12. Line Dance for the Soul
  13. Get This Werk
  14. stretch for 15 mins or more
  15. Adult Beginners Hip Hop Dance Class
  16. Drum Werk
  17. Hit The Floor
  18. Post and Tag Yourself at the Trap Lab
  19. Upper Body and Core Class
  20. Burn 300 calories or more in one class
  21. Take an On Demand Class
  22. Film yourself doing the core challenge
  23. Booty Werk
  24. Free!
  25. Film yourself doing the plank challenge
  26. Soulful Serenity
  27. Meditate for 20mins