journaling (writing out what's wrong) skin care going outside or for a walk cold compress talking to friends drawing noise cancelling headphones going shopping dance fuzzy socks and pjs make up acting eating comfort food cuddling dog fidget toys taking deep breaths watching tik tok dress up cleaning meditation making bracelet weighted stuffed animal organizing taking naps running cuddling with friends comfort movie or TV show doing electrical work music journaling (writing out what's wrong) skin care going outside or for a walk cold compress talking to friends drawing noise cancelling headphones going shopping dance fuzzy socks and pjs make up acting eating comfort food cuddling dog fidget toys taking deep breaths watching tik tok dress up cleaning meditation making bracelet weighted stuffed animal organizing taking naps running cuddling with friends comfort movie or TV show doing electrical work music
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-journaling (writing out what's wrong)
B-skin care
N-going outside or for a walk
O-cold compress
B-talking to friends
G-drawing
O-noise cancelling headphones
N-going shopping
N-dance
G-fuzzy socks and pjs
O-make up
I-acting
N-eating comfort food
B-cuddling dog
B-fidget toys
G-taking deep breaths
I-watching tik tok
G-dress up
B-cleaning
I-meditation
O-making bracelet
I-weighted stuffed animal
O-organizing
I-taking naps
G-running
N-cuddling with friends
O-comfort movie or TV show
B-doing electrical work
G-music