Packed afruit orvegetablefor workWentfor awalk30minutes ofphysicalexerciseLaughedout loudDidsomethingrelaxingWrote downa health-related goalParticipatedinPajama DayFridayWoremyseatbeltSmiledLearnedabout ahealthtopicAte a fruitor greenvegetableTalkedto afriendRead anutritionlabelTried ahealthyrecipeConsumedwaterinstead ofsodaAte ahealthysnackGot amassageWrotedown agratitudeSkippeddessertAte apurplefruit orvegetableAte anorangefruit orvegetableTookthestairsAtebreakfastDanced ordidsomethingcreativePacked afruit orvegetablefor workWentfor awalk30minutes ofphysicalexerciseLaughedout loudDidsomethingrelaxingWrote downa health-related goalParticipatedinPajama DayFridayWoremyseatbeltSmiledLearnedabout ahealthtopicAte a fruitor greenvegetableTalkedto afriendRead anutritionlabelTried ahealthyrecipeConsumedwaterinstead ofsodaAte ahealthysnackGot amassageWrotedown agratitudeSkippeddessertAte apurplefruit orvegetableAte anorangefruit orvegetableTookthestairsAtebreakfastDanced ordidsomethingcreative

WELLNESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Packed a fruit or vegetable for work
  2. Went for a walk
  3. 30 minutes of physical exercise
  4. Laughed out loud
  5. Did something relaxing
  6. Wrote down a health-related goal
  7. Participated in Pajama Day Friday
  8. Wore my seatbelt
  9. Smiled
  10. Learned about a health topic
  11. Ate a fruit or green vegetable
  12. Talked to a friend
  13. Read a nutrition label
  14. Tried a healthy recipe
  15. Consumed water instead of soda
  16. Ate a healthy snack
  17. Got a massage
  18. Wrote down a gratitude
  19. Skipped dessert
  20. Ate a purple fruit or vegetable
  21. Ate an orange fruit or vegetable
  22. Took the stairs
  23. Ate breakfast
  24. Danced or did something creative