Ate apurplefruit orvegetableRead anutritionlabelDanced ordidsomethingcreativeWrotedown agratitudeParticipatedinPajama DayFridayGot amassage30minutes ofphysicalexercisePacked afruit orvegetablefor workWoremyseatbeltWentfor awalkDidsomethingrelaxingConsumedwaterinstead ofsodaTalkedto afriendAte anorangefruit orvegetableLaughedout loudSkippeddessertTried ahealthyrecipeLearnedabout ahealthtopicSmiledAte a fruitor greenvegetableAte ahealthysnackTookthestairsAtebreakfastWrote downa health-related goalAte apurplefruit orvegetableRead anutritionlabelDanced ordidsomethingcreativeWrotedown agratitudeParticipatedinPajama DayFridayGot amassage30minutes ofphysicalexercisePacked afruit orvegetablefor workWoremyseatbeltWentfor awalkDidsomethingrelaxingConsumedwaterinstead ofsodaTalkedto afriendAte anorangefruit orvegetableLaughedout loudSkippeddessertTried ahealthyrecipeLearnedabout ahealthtopicSmiledAte a fruitor greenvegetableAte ahealthysnackTookthestairsAtebreakfastWrote downa health-related goal

WELLNESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a purple fruit or vegetable
  2. Read a nutrition label
  3. Danced or did something creative
  4. Wrote down a gratitude
  5. Participated in Pajama Day Friday
  6. Got a massage
  7. 30 minutes of physical exercise
  8. Packed a fruit or vegetable for work
  9. Wore my seatbelt
  10. Went for a walk
  11. Did something relaxing
  12. Consumed water instead of soda
  13. Talked to a friend
  14. Ate an orange fruit or vegetable
  15. Laughed out loud
  16. Skipped dessert
  17. Tried a healthy recipe
  18. Learned about a health topic
  19. Smiled
  20. Ate a fruit or green vegetable
  21. Ate a healthy snack
  22. Took the stairs
  23. Ate breakfast
  24. Wrote down a health-related goal