practicedself careplay aninstrumentdeepbreathing watchedsomethingthat mademe laughdo mynails/hairdrinkwaterpamperedmyselfgotenoughsleeppaintnailslaughedwithfriendsgavesomeoneelse acomplimenttook abreak fromschoolworkplay asporttalkedto afrienddancewentoutsideplay asporttreatedmyselfbrushedmyteethaskedfor helpartgo totheparkReada bookgavemyself acomplimentListentomusicdidsomethingI enjoyedpracticedmindfulnesstook ashowerexercisepracticedself careplay aninstrumentdeepbreathingwatchedsomethingthat mademe laughdo mynails/hairdrinkwaterpamperedmyselfgotenoughsleeppaintnailslaughedwithfriendsgavesomeoneelse acomplimenttook abreak fromschoolworkplay asporttalkedto afrienddancewentoutsideplay asporttreatedmyselfbrushedmyteethaskedfor helpartgo totheparkReada bookgavemyself acomplimentListentomusicdidsomethingI enjoyedpracticedmindfulnesstook ashowerexercise

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
I
5
I
6
G
7
G
8
N
9
G
10
O
11
O
12
B
13
O
14
G
15
I
16
N
17
G
18
N
19
B
20
B
21
B
22
O
23
B
24
G
25
I
26
O
27
N
28
B
29
O
  1. I-practiced self care
  2. N-play an instrument
  3. I-deep breathing
  4. I-watched something that made me laugh
  5. I-do my nails/hair
  6. G-drink water
  7. G-pampered myself
  8. N-got enough sleep
  9. G-paint nails
  10. O-laughed with friends
  11. O-gave someone else a compliment
  12. B-took a break from schoolwork
  13. O-play a sport
  14. G-talked to a friend
  15. I-dance
  16. N-went outside
  17. G-play a sport
  18. N-treated myself
  19. B-brushed my teeth
  20. B-asked for help
  21. B-art
  22. O-go to the park
  23. B-Read a book
  24. G-gave myself a compliment
  25. I-Listen to music
  26. O-did something I enjoyed
  27. N-practiced mindfulness
  28. B-took a shower
  29. O-exercise