drinkwater talkedto afriendReada bookdeepbreathingplay asportpaintnailsplay asportdanceaskedfor helpbrushedmyteethgotenoughsleepgavemyself acomplimentgo totheparkwatchedsomethingthat mademe laughListentomusicwentoutsideartlaughedwithfriendstreatedmyselftook abreak fromschoolworkexercisetook ashowergavesomeoneelse acomplimentpamperedmyselfpracticedmindfulnessdo mynails/hairplay aninstrumentpracticedself caredidsomethingI enjoyeddrinkwatertalkedto afriendReada bookdeepbreathingplay asportpaintnailsplay asportdanceaskedfor helpbrushedmyteethgotenoughsleepgavemyself acomplimentgo totheparkwatchedsomethingthat mademe laughListentomusicwentoutsideartlaughedwithfriendstreatedmyselftook abreak fromschoolworkexercisetook ashowergavesomeoneelse acomplimentpamperedmyselfpracticedmindfulnessdo mynails/hairplay aninstrumentpracticedself caredidsomethingI enjoyed

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
O
6
G
7
G
8
I
9
B
10
B
11
N
12
G
13
O
14
I
15
I
16
N
17
B
18
O
19
N
20
B
21
O
22
B
23
O
24
G
25
N
26
I
27
N
28
I
29
O
  1. G-drink water
  2. G-talked to a friend
  3. B-Read a book
  4. I-deep breathing
  5. O-play a sport
  6. G-paint nails
  7. G-play a sport
  8. I-dance
  9. B-asked for help
  10. B-brushed my teeth
  11. N-got enough sleep
  12. G-gave myself a compliment
  13. O-go to the park
  14. I-watched something that made me laugh
  15. I-Listen to music
  16. N-went outside
  17. B-art
  18. O-laughed with friends
  19. N-treated myself
  20. B-took a break from schoolwork
  21. O-exercise
  22. B-took a shower
  23. O-gave someone else a compliment
  24. G-pampered myself
  25. N-practiced mindfulness
  26. I-do my nails/hair
  27. N-play an instrument
  28. I-practiced self care
  29. O-did something I enjoyed