deepbreathingpracticedself care paintnailsdrinkwaterwentoutsidepamperedmyselfdancegavesomeoneelse acomplimentgo totheparkReada bookexerciseplay asportplay aninstrumentdidsomethingI enjoyedartgotenoughsleeptook ashowergavemyself acomplimentpracticedmindfulnessaskedfor helplaughedwithfriendstalkedto afriendbrushedmyteethtreatedmyselfplay asportListentomusicdo mynails/hairtook abreak fromschoolworkwatchedsomethingthat mademe laughdeepbreathingpracticedself carepaintnailsdrinkwaterwentoutsidepamperedmyselfdancegavesomeoneelse acomplimentgo totheparkReada bookexerciseplay asportplay aninstrumentdidsomethingI enjoyedartgotenoughsleeptook ashowergavemyself acomplimentpracticedmindfulnessaskedfor helplaughedwithfriendstalkedto afriendbrushedmyteethtreatedmyselfplay asportListentomusicdo mynails/hairtook abreak fromschoolworkwatchedsomethingthat mademe laugh

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
N
6
G
7
I
8
O
9
O
10
B
11
O
12
G
13
N
14
O
15
B
16
N
17
B
18
G
19
N
20
B
21
O
22
G
23
B
24
N
25
O
26
I
27
I
28
B
29
I
  1. I-deep breathing
  2. I-practiced self care
  3. G-paint nails
  4. G-drink water
  5. N-went outside
  6. G-pampered myself
  7. I-dance
  8. O-gave someone else a compliment
  9. O-go to the park
  10. B-Read a book
  11. O-exercise
  12. G-play a sport
  13. N-play an instrument
  14. O-did something I enjoyed
  15. B-art
  16. N-got enough sleep
  17. B-took a shower
  18. G-gave myself a compliment
  19. N-practiced mindfulness
  20. B-asked for help
  21. O-laughed with friends
  22. G-talked to a friend
  23. B-brushed my teeth
  24. N-treated myself
  25. O-play a sport
  26. I-Listen to music
  27. I-do my nails/hair
  28. B-took a break from schoolwork
  29. I-watched something that made me laugh