artpracticedself care laughedwithfriendswentoutsidedidsomethingI enjoyedtalkedto afriendpamperedmyselfdeepbreathingaskedfor helptreatedmyselftook abreak fromschoolworkpracticedmindfulnesswatchedsomethingthat mademe laughgavesomeoneelse acomplimentplay asportplay asportgotenoughsleepdanceListentomusicdrinkwaterbrushedmyteethReada bookplay aninstrumentgo totheparkdo mynails/hairpaintnailsexercisegavemyself acomplimenttook ashowerartpracticedself carelaughedwithfriendswentoutsidedidsomethingI enjoyedtalkedto afriendpamperedmyselfdeepbreathingaskedfor helptreatedmyselftook abreak fromschoolworkpracticedmindfulnesswatchedsomethingthat mademe laughgavesomeoneelse acomplimentplay asportplay asportgotenoughsleepdanceListentomusicdrinkwaterbrushedmyteethReada bookplay aninstrumentgo totheparkdo mynails/hairpaintnailsexercisegavemyself acomplimenttook ashower

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
O
6
G
7
G
8
I
9
B
10
N
11
B
12
N
13
I
14
O
15
O
16
G
17
N
18
I
19
I
20
G
21
B
22
B
23
N
24
O
25
I
26
G
27
O
28
G
29
B
  1. B-art
  2. I-practiced self care
  3. O-laughed with friends
  4. N-went outside
  5. O-did something I enjoyed
  6. G-talked to a friend
  7. G-pampered myself
  8. I-deep breathing
  9. B-asked for help
  10. N-treated myself
  11. B-took a break from schoolwork
  12. N-practiced mindfulness
  13. I-watched something that made me laugh
  14. O-gave someone else a compliment
  15. O-play a sport
  16. G-play a sport
  17. N-got enough sleep
  18. I-dance
  19. I-Listen to music
  20. G-drink water
  21. B-brushed my teeth
  22. B-Read a book
  23. N-play an instrument
  24. O-go to the park
  25. I-do my nails/hair
  26. G-paint nails
  27. O-exercise
  28. G-gave myself a compliment
  29. B-took a shower