practicedmindfulness do mynails/hairlaughedwithfriendspaintnailstook abreak fromschoolworkgotenoughsleeptook ashowerwatchedsomethingthat mademe laughexerciseplay aninstrumentdancebrushedmyteethplay asportdrinkwaterpamperedmyselfartgavesomeoneelse acomplimentaskedfor helptreatedmyselfdeepbreathingdidsomethingI enjoyedwentoutsideListentomusicgo totheparkpracticedself careReada bookplay asporttalkedto afriendgavemyself acomplimentpracticedmindfulnessdo mynails/hairlaughedwithfriendspaintnailstook abreak fromschoolworkgotenoughsleeptook ashowerwatchedsomethingthat mademe laughexerciseplay aninstrumentdancebrushedmyteethplay asportdrinkwaterpamperedmyselfartgavesomeoneelse acomplimentaskedfor helptreatedmyselfdeepbreathingdidsomethingI enjoyedwentoutsideListentomusicgo totheparkpracticedself careReada bookplay asporttalkedto afriendgavemyself acompliment

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
B
6
N
7
B
8
I
9
O
10
N
11
I
12
B
13
G
14
G
15
G
16
B
17
O
18
B
19
N
20
I
21
O
22
N
23
I
24
O
25
I
26
B
27
O
28
G
29
G
  1. N-practiced mindfulness
  2. I-do my nails/hair
  3. O-laughed with friends
  4. G-paint nails
  5. B-took a break from schoolwork
  6. N-got enough sleep
  7. B-took a shower
  8. I-watched something that made me laugh
  9. O-exercise
  10. N-play an instrument
  11. I-dance
  12. B-brushed my teeth
  13. G-play a sport
  14. G-drink water
  15. G-pampered myself
  16. B-art
  17. O-gave someone else a compliment
  18. B-asked for help
  19. N-treated myself
  20. I-deep breathing
  21. O-did something I enjoyed
  22. N-went outside
  23. I-Listen to music
  24. O-go to the park
  25. I-practiced self care
  26. B-Read a book
  27. O-play a sport
  28. G-talked to a friend
  29. G-gave myself a compliment