practicedmindfulness go totheparkgotenoughsleepdeepbreathingplay asporttreatedmyselfgavemyself acomplimentListentomusicplay asportpracticedself caredrinkwaterbrushedmyteethtook abreak fromschoolworkReada bookpamperedmyselfwatchedsomethingthat mademe laughtalkedto afriendgavesomeoneelse acomplimentwentoutsidetook ashowerpaintnailsdanceexercisedo mynails/hairlaughedwithfriendsartaskedfor helpdidsomethingI enjoyedplay aninstrumentpracticedmindfulnessgo totheparkgotenoughsleepdeepbreathingplay asporttreatedmyselfgavemyself acomplimentListentomusicplay asportpracticedself caredrinkwaterbrushedmyteethtook abreak fromschoolworkReada bookpamperedmyselfwatchedsomethingthat mademe laughtalkedto afriendgavesomeoneelse acomplimentwentoutsidetook ashowerpaintnailsdanceexercisedo mynails/hairlaughedwithfriendsartaskedfor helpdidsomethingI enjoyedplay aninstrument

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
G
6
N
7
G
8
I
9
O
10
I
11
G
12
B
13
B
14
B
15
G
16
I
17
G
18
O
19
N
20
B
21
G
22
I
23
O
24
I
25
O
26
B
27
B
28
O
29
N
  1. N-practiced mindfulness
  2. O-go to the park
  3. N-got enough sleep
  4. I-deep breathing
  5. G-play a sport
  6. N-treated myself
  7. G-gave myself a compliment
  8. I-Listen to music
  9. O-play a sport
  10. I-practiced self care
  11. G-drink water
  12. B-brushed my teeth
  13. B-took a break from schoolwork
  14. B-Read a book
  15. G-pampered myself
  16. I-watched something that made me laugh
  17. G-talked to a friend
  18. O-gave someone else a compliment
  19. N-went outside
  20. B-took a shower
  21. G-paint nails
  22. I-dance
  23. O-exercise
  24. I-do my nails/hair
  25. O-laughed with friends
  26. B-art
  27. B-asked for help
  28. O-did something I enjoyed
  29. N-play an instrument