askedfor help play asportReada booktook ashowertook abreak fromschoolworkgotenoughsleepbrushedmyteethlaughedwithfriendsgavemyself acomplimentpaintnailswatchedsomethingthat mademe laughtalkedto afriendexerciseListentomusicwentoutsideplay aninstrumentpamperedmyselfpracticedmindfulnessdancedrinkwaterpracticedself caretreatedmyselfgavesomeoneelse acomplimentartdeepbreathingdidsomethingI enjoyedplay asportgo totheparkdo mynails/hairaskedfor helpplay asportReada booktook ashowertook abreak fromschoolworkgotenoughsleepbrushedmyteethlaughedwithfriendsgavemyself acomplimentpaintnailswatchedsomethingthat mademe laughtalkedto afriendexerciseListentomusicwentoutsideplay aninstrumentpamperedmyselfpracticedmindfulnessdancedrinkwaterpracticedself caretreatedmyselfgavesomeoneelse acomplimentartdeepbreathingdidsomethingI enjoyedplay asportgo totheparkdo mynails/hair

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
B
5
B
6
N
7
B
8
O
9
G
10
G
11
I
12
G
13
O
14
I
15
N
16
N
17
G
18
N
19
I
20
G
21
I
22
N
23
O
24
B
25
I
26
O
27
O
28
O
29
I
  1. B-asked for help
  2. G-play a sport
  3. B-Read a book
  4. B-took a shower
  5. B-took a break from schoolwork
  6. N-got enough sleep
  7. B-brushed my teeth
  8. O-laughed with friends
  9. G-gave myself a compliment
  10. G-paint nails
  11. I-watched something that made me laugh
  12. G-talked to a friend
  13. O-exercise
  14. I-Listen to music
  15. N-went outside
  16. N-play an instrument
  17. G-pampered myself
  18. N-practiced mindfulness
  19. I-dance
  20. G-drink water
  21. I-practiced self care
  22. N-treated myself
  23. O-gave someone else a compliment
  24. B-art
  25. I-deep breathing
  26. O-did something I enjoyed
  27. O-play a sport
  28. O-go to the park
  29. I-do my nails/hair