gotenoughsleep do mynails/hairplay asportpracticedmindfulnesspracticedself carewentoutsidegavemyself acomplimenttalkedto afriendexerciselaughedwithfriendsplay asporttook abreak fromschoolworkListentomusictook ashowerdeepbreathingaskedfor helppaintnailsplay aninstrumentgo totheparkdidsomethingI enjoyeddancegavesomeoneelse acomplimentpamperedmyselfwatchedsomethingthat mademe laughtreatedmyselfartReada bookdrinkwaterbrushedmyteethgotenoughsleepdo mynails/hairplay asportpracticedmindfulnesspracticedself carewentoutsidegavemyself acomplimenttalkedto afriendexerciselaughedwithfriendsplay asporttook abreak fromschoolworkListentomusictook ashowerdeepbreathingaskedfor helppaintnailsplay aninstrumentgo totheparkdidsomethingI enjoyeddancegavesomeoneelse acomplimentpamperedmyselfwatchedsomethingthat mademe laughtreatedmyselfartReada bookdrinkwaterbrushedmyteeth

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
N
5
I
6
N
7
G
8
G
9
O
10
O
11
G
12
B
13
I
14
B
15
I
16
B
17
G
18
N
19
O
20
O
21
I
22
O
23
G
24
I
25
N
26
B
27
B
28
G
29
B
  1. N-got enough sleep
  2. I-do my nails/hair
  3. O-play a sport
  4. N-practiced mindfulness
  5. I-practiced self care
  6. N-went outside
  7. G-gave myself a compliment
  8. G-talked to a friend
  9. O-exercise
  10. O-laughed with friends
  11. G-play a sport
  12. B-took a break from schoolwork
  13. I-Listen to music
  14. B-took a shower
  15. I-deep breathing
  16. B-asked for help
  17. G-paint nails
  18. N-play an instrument
  19. O-go to the park
  20. O-did something I enjoyed
  21. I-dance
  22. O-gave someone else a compliment
  23. G-pampered myself
  24. I-watched something that made me laugh
  25. N-treated myself
  26. B-art
  27. B-Read a book
  28. G-drink water
  29. B-brushed my teeth