exercise practicedself carewatchedsomethingthat mademe laughdanceplay asportwentoutsideaskedfor helpgo totheparkartdeepbreathinglaughedwithfriendstook abreak fromschoolworkdidsomethingI enjoyedgavesomeoneelse acomplimentdo mynails/hairtreatedmyselfpracticedmindfulnessplay aninstrumentListentomusicgotenoughsleeppamperedmyselfbrushedmyteethReada bookpaintnailstook ashowerdrinkwatertalkedto afriendplay asportgavemyself acomplimentexercisepracticedself carewatchedsomethingthat mademe laughdanceplay asportwentoutsideaskedfor helpgo totheparkartdeepbreathinglaughedwithfriendstook abreak fromschoolworkdidsomethingI enjoyedgavesomeoneelse acomplimentdo mynails/hairtreatedmyselfpracticedmindfulnessplay aninstrumentListentomusicgotenoughsleeppamperedmyselfbrushedmyteethReada bookpaintnailstook ashowerdrinkwatertalkedto afriendplay asportgavemyself acompliment

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
I
5
O
6
N
7
B
8
O
9
B
10
I
11
O
12
B
13
O
14
O
15
I
16
N
17
N
18
N
19
I
20
N
21
G
22
B
23
B
24
G
25
B
26
G
27
G
28
G
29
G
  1. O-exercise
  2. I-practiced self care
  3. I-watched something that made me laugh
  4. I-dance
  5. O-play a sport
  6. N-went outside
  7. B-asked for help
  8. O-go to the park
  9. B-art
  10. I-deep breathing
  11. O-laughed with friends
  12. B-took a break from schoolwork
  13. O-did something I enjoyed
  14. O-gave someone else a compliment
  15. I-do my nails/hair
  16. N-treated myself
  17. N-practiced mindfulness
  18. N-play an instrument
  19. I-Listen to music
  20. N-got enough sleep
  21. G-pampered myself
  22. B-brushed my teeth
  23. B-Read a book
  24. G-paint nails
  25. B-took a shower
  26. G-drink water
  27. G-talked to a friend
  28. G-play a sport
  29. G-gave myself a compliment