exerciselaughedwithfriendsReada bookdo mynails/hairpaintnails play asportdidsomethingI enjoyedplay aninstrumentgavesomeoneelse acomplimentpamperedmyselfgo totheparkwatchedsomethingthat mademe laughtook ashowerwentoutsidebrushedmyteethartaskedfor helptook abreak fromschoolworktreatedmyselftalkedto afrienddanceplay asportdrinkwaterpracticedmindfulnessListentomusicgotenoughsleepdeepbreathinggavemyself acomplimentpracticedself careexerciselaughedwithfriendsReada bookdo mynails/hairpaintnailsplay asportdidsomethingI enjoyedplay aninstrumentgavesomeoneelse acomplimentpamperedmyselfgo totheparkwatchedsomethingthat mademe laughtook ashowerwentoutsidebrushedmyteethartaskedfor helptook abreak fromschoolworktreatedmyselftalkedto afrienddanceplay asportdrinkwaterpracticedmindfulnessListentomusicgotenoughsleepdeepbreathinggavemyself acomplimentpracticedself care

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
G
6
G
7
O
8
N
9
O
10
G
11
O
12
I
13
B
14
N
15
B
16
B
17
B
18
B
19
N
20
G
21
I
22
O
23
G
24
N
25
I
26
N
27
I
28
G
29
I
  1. O-exercise
  2. O-laughed with friends
  3. B-Read a book
  4. I-do my nails/hair
  5. G-paint nails
  6. G-play a sport
  7. O-did something I enjoyed
  8. N-play an instrument
  9. O-gave someone else a compliment
  10. G-pampered myself
  11. O-go to the park
  12. I-watched something that made me laugh
  13. B-took a shower
  14. N-went outside
  15. B-brushed my teeth
  16. B-art
  17. B-asked for help
  18. B-took a break from schoolwork
  19. N-treated myself
  20. G-talked to a friend
  21. I-dance
  22. O-play a sport
  23. G-drink water
  24. N-practiced mindfulness
  25. I-Listen to music
  26. N-got enough sleep
  27. I-deep breathing
  28. G-gave myself a compliment
  29. I-practiced self care