Listentomusic gotenoughsleepartpamperedmyselfgavesomeoneelse acomplimentexerciseplay aninstrumentpracticedself caretreatedmyselftook abreak fromschoolworkpaintnailsbrushedmyteethwatchedsomethingthat mademe laughdo mynails/hairgavemyself acomplimentwentoutsidetalkedto afriendtook ashowerlaughedwithfriendspracticedmindfulnessdeepbreathingdidsomethingI enjoyeddrinkwaterplay asportplay asportaskedfor helpReada bookgo totheparkdanceListentomusicgotenoughsleepartpamperedmyselfgavesomeoneelse acomplimentexerciseplay aninstrumentpracticedself caretreatedmyselftook abreak fromschoolworkpaintnailsbrushedmyteethwatchedsomethingthat mademe laughdo mynails/hairgavemyself acomplimentwentoutsidetalkedto afriendtook ashowerlaughedwithfriendspracticedmindfulnessdeepbreathingdidsomethingI enjoyeddrinkwaterplay asportplay asportaskedfor helpReada bookgo totheparkdance

SPOOKY SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
O
6
O
7
N
8
I
9
N
10
B
11
G
12
B
13
I
14
I
15
G
16
N
17
G
18
B
19
O
20
N
21
I
22
O
23
G
24
O
25
G
26
B
27
B
28
O
29
I
  1. I-Listen to music
  2. N-got enough sleep
  3. B-art
  4. G-pampered myself
  5. O-gave someone else a compliment
  6. O-exercise
  7. N-play an instrument
  8. I-practiced self care
  9. N-treated myself
  10. B-took a break from schoolwork
  11. G-paint nails
  12. B-brushed my teeth
  13. I-watched something that made me laugh
  14. I-do my nails/hair
  15. G-gave myself a compliment
  16. N-went outside
  17. G-talked to a friend
  18. B-took a shower
  19. O-laughed with friends
  20. N-practiced mindfulness
  21. I-deep breathing
  22. O-did something I enjoyed
  23. G-drink water
  24. O-play a sport
  25. G-play a sport
  26. B-asked for help
  27. B-Read a book
  28. O-go to the park
  29. I-dance