5 situps8lungesBreak!8russiantwistBreak!15jumpingjacks6squats14russiantwits10jumpingjacks12 legraises5 pushupsBreak!10 sit-ups10 sidelunges5 legraisesBreak!8pushups5 situps8lungesBreak!8russiantwistBreak!15jumpingjacks6squats14russiantwits10jumpingjacks12 legraises5 pushupsBreak!10 sit-ups10 sidelunges5 legraisesBreak!8pushups

Workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit ups
  2. 8 lunges
  3. Break!
  4. 8 russian twist
  5. Break!
  6. 15 jumping jacks
  7. 6 squats
  8. 14 russian twits
  9. 10 jumping jacks
  10. 12 leg raises
  11. 5 push ups
  12. Break!
  13. 10 sit-ups
  14. 10 side lunges
  15. 5 leg raises
  16. Break!
  17. 8 pushups