8pushups8lunges5 situpsBreak!Break!Break!6squats10 sidelungesBreak!10jumpingjacks12 legraises14russiantwits10 sit-ups5 pushups8russiantwist15jumpingjacks5 legraises8pushups8lunges5 situpsBreak!Break!Break!6squats10 sidelungesBreak!10jumpingjacks12 legraises14russiantwits10 sit-ups5 pushups8russiantwist15jumpingjacks5 legraises

Workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 pushups
  2. 8 lunges
  3. 5 sit ups
  4. Break!
  5. Break!
  6. Break!
  7. 6 squats
  8. 10 side lunges
  9. Break!
  10. 10 jumping jacks
  11. 12 leg raises
  12. 14 russian twits
  13. 10 sit-ups
  14. 5 push ups
  15. 8 russian twist
  16. 15 jumping jacks
  17. 5 leg raises