Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Jumping Squats
2. 5 Pushup Burpees
3. Seated Straddle Stretch(20s)
4. Hip Circles (20s)
5. 10 Jumping Jacks
6. 15 High Knees
7. 10 Sit-Ups
8. 20 Knee Push-Ups
9. 20 Crunches
10. Jumping In One Place (30s)
11. Side Lunge Hold (15s for each leg)
12. Flutter Kicks (30 sec)
13. 10 Squats
14. Side Plank (15s for each side)
15. 5 Inchworm Walkouts
16. Hamstring Stretch (30s)
17. 15 Russian Twists
18. 10 Lunges (5 each leg)
19. Hold one leg (15s each)
20. 10 Push-Ups
21. Low Plank (45s)
22. 10 Mountain Climbers
23. 15 Shoulder Taps
24. Balance on One Leg (15s for each leg)