Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Seated Straddle Stretch(20s)
2. 10 Squats
3. 5 Pushup Burpees
4. 20 Knee Push-Ups
5. Hip Circles (20s)
6. 5 Inchworm Walkouts
7. 10 Sit-Ups
8. Low Plank (45s)
9. Side Lunge Hold (15s for each leg)
10. 15 High Knees
11. 15 Russian Twists
12. Jumping In One Place (30s)
13. 10 Mountain Climbers
14. 20 Crunches
15. 10 Lunges (5 each leg)
16. 15 Shoulder Taps
17. 10 Jumping Squats
18. 10 Push-Ups
19. Hold one leg (15s each)
20. Side Plank (15s for each side)
21. Balance on One Leg (15s for each leg)
22. 10 Jumping Jacks
23. Hamstring Stretch (30s)
24. Flutter Kicks (30 sec)