Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 High Knees
2. Hip Circles (20s)
3. 15 Shoulder Taps
4. 15 Russian Twists
5. Balance on One Leg (15s for each leg)
6. Jumping In One Place (30s)
7. 5 Inchworm Walkouts
8. Side Plank (15s for each side)
9. 20 Crunches
10. 10 Jumping Squats
11. Flutter Kicks (30 sec)
12. 20 Knee Push-Ups
13. 10 Jumping Jacks
14. Hamstring Stretch (30s)
15. 10 Lunges (5 each leg)
16. 10 Sit-Ups
17. Hold one leg (15s each)
18. Low Plank (45s)
19. 5 Pushup Burpees
20. 10 Squats
21. 10 Push-Ups
22. Seated Straddle Stretch(20s)
23. Side Lunge Hold (15s for each leg)
24. 10 Mountain Climbers