Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Seated Straddle Stretch(20s)
2. Side Plank (15s for each side)
3. Flutter Kicks (30 sec)
4. Balance on One Leg (15s for each leg)
5. 15 Russian Twists
6. Low Plank (45s)
7. 10 Mountain Climbers
8. 10 Push-Ups
9. Side Lunge Hold (15s for each leg)
10. 5 Inchworm Walkouts
11. 10 Squats
12. 10 Sit-Ups
13. 20 Knee Push-Ups
14. Hold one leg (15s each)
15. 20 Crunches
16. Jumping In One Place (30s)
17. 10 Jumping Squats
18. 5 Pushup Burpees
19. 15 Shoulder Taps
20. 10 Lunges (5 each leg)
21. Hamstring Stretch (30s)
22. Hip Circles (20s)
23. 15 High Knees
24. 10 Jumping Jacks