Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hip Circles (20s)
2. 15 Russian Twists
3. 10 Mountain Climbers
4. 20 Knee Push-Ups
5. Low Plank (45s)
6. Balance on One Leg (15s for each leg)
7. 10 Squats
8. Hamstring Stretch (30s)
9. 5 Inchworm Walkouts
10. 20 Crunches
11. 10 Lunges (5 each leg)
12. 10 Jumping Squats
13. 5 Pushup Burpees
14. Jumping In One Place (30s)
15. 15 High Knees
16. 10 Sit-Ups
17. Flutter Kicks (30 sec)
18. 10 Jumping Jacks
19. Side Plank (15s for each side)
20. Seated Straddle Stretch(20s)
21. Hold one leg (15s each)
22. 10 Push-Ups
23. Side Lunge Hold (15s for each leg)
24. 15 Shoulder Taps