WarriorposeHandStretchArmCurlsAnkleCirclesChestStretchReachandClapTummyTwistsSeatedShinStrengthSwimmingExercisesHipOpenerSit &ReachAnkleStretchMarchand ArmCirclesSideTriangleArmRaisesNeckSideStretchTouchyourToesShoulderRollsElbowtoKneeSeatedJumpingJacksHipMarchLegExtensionsArmReachSidewaysBendsWarriorposeHandStretchArmCurlsAnkleCirclesChestStretchReachandClapTummyTwistsSeatedShinStrengthSwimmingExercisesHipOpenerSit &ReachAnkleStretchMarchand ArmCirclesSideTriangleArmRaisesNeckSideStretchTouchyourToesShoulderRollsElbowtoKneeSeatedJumpingJacksHipMarchLegExtensionsArmReachSidewaysBends

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
O
5
I
6
I
7
B
8
O
9
B
10
G
11
G
12
O
13
N
14
B
15
B
16
B
17
G
18
I
19
O
20
N
21
G
22
I
23
G
24
I
  1. O-Warrior pose
  2. N-Hand Stretch
  3. N-Arm Curls
  4. O-Ankle Circles
  5. I-Chest Stretch
  6. I-Reach and Clap
  7. B-Tummy Twists
  8. O-Seated Shin Strength
  9. B-Swimming Exercises
  10. G-Hip Opener
  11. G-Sit & Reach
  12. O-Ankle Stretch
  13. N-March and Arm Circles
  14. B-Side Triangle
  15. B-Arm Raises
  16. B-Neck Side Stretch
  17. G-Touch your Toes
  18. I-Shoulder Rolls
  19. O-Elbow to Knee
  20. N-Seated Jumping Jacks
  21. G-Hip March
  22. I-Leg Extensions
  23. G-Arm Reach
  24. I-Sideways Bends