ReachandClapSeatedShinStrengthHipMarchLegExtensionsArmRaisesNeckSideStretchShoulderRollsTummyTwistsHandStretchElbowtoKneeAnkleStretchSidewaysBendsArmReachSwimmingExercisesSideTriangleWarriorposeArmCurlsMarchand ArmCirclesTouchyourToesAnkleCirclesSeatedJumpingJacksHipOpenerChestStretchSit &ReachReachandClapSeatedShinStrengthHipMarchLegExtensionsArmRaisesNeckSideStretchShoulderRollsTummyTwistsHandStretchElbowtoKneeAnkleStretchSidewaysBendsArmReachSwimmingExercisesSideTriangleWarriorposeArmCurlsMarchand ArmCirclesTouchyourToesAnkleCirclesSeatedJumpingJacksHipOpenerChestStretchSit &Reach

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
B
6
B
7
I
8
B
9
N
10
O
11
O
12
I
13
G
14
B
15
B
16
O
17
N
18
N
19
G
20
O
21
N
22
G
23
I
24
G
  1. I-Reach and Clap
  2. O-Seated Shin Strength
  3. G-Hip March
  4. I-Leg Extensions
  5. B-Arm Raises
  6. B-Neck Side Stretch
  7. I-Shoulder Rolls
  8. B-Tummy Twists
  9. N-Hand Stretch
  10. O-Elbow to Knee
  11. O-Ankle Stretch
  12. I-Sideways Bends
  13. G-Arm Reach
  14. B-Swimming Exercises
  15. B-Side Triangle
  16. O-Warrior pose
  17. N-Arm Curls
  18. N-March and Arm Circles
  19. G-Touch your Toes
  20. O-Ankle Circles
  21. N-Seated Jumping Jacks
  22. G-Hip Opener
  23. I-Chest Stretch
  24. G-Sit & Reach