ShoulderRollsSeatedShinStrengthHipMarchSwimmingExercisesHipOpenerElbowtoKneeReachandClapSidewaysBendsTummyTwistsSit &ReachNeckSideStretchLegExtensionsChestStretchArmCurlsMarchand ArmCirclesWarriorposeHandStretchAnkleStretchSideTriangleSeatedJumpingJacksArmRaisesArmReachTouchyourToesAnkleCirclesShoulderRollsSeatedShinStrengthHipMarchSwimmingExercisesHipOpenerElbowtoKneeReachandClapSidewaysBendsTummyTwistsSit &ReachNeckSideStretchLegExtensionsChestStretchArmCurlsMarchand ArmCirclesWarriorposeHandStretchAnkleStretchSideTriangleSeatedJumpingJacksArmRaisesArmReachTouchyourToesAnkleCircles

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
G
6
O
7
I
8
I
9
B
10
G
11
B
12
I
13
I
14
N
15
N
16
O
17
N
18
O
19
B
20
N
21
B
22
G
23
G
24
O
  1. I-Shoulder Rolls
  2. O-Seated Shin Strength
  3. G-Hip March
  4. B-Swimming Exercises
  5. G-Hip Opener
  6. O-Elbow to Knee
  7. I-Reach and Clap
  8. I-Sideways Bends
  9. B-Tummy Twists
  10. G-Sit & Reach
  11. B-Neck Side Stretch
  12. I-Leg Extensions
  13. I-Chest Stretch
  14. N-Arm Curls
  15. N-March and Arm Circles
  16. O-Warrior pose
  17. N-Hand Stretch
  18. O-Ankle Stretch
  19. B-Side Triangle
  20. N-Seated Jumping Jacks
  21. B-Arm Raises
  22. G-Arm Reach
  23. G-Touch your Toes
  24. O-Ankle Circles