ShoulderRollsElbowtoKneeSit &ReachLegExtensionsSideTriangleSeatedJumpingJacksChestStretchTouchyourToesArmReachHipOpenerSwimmingExercisesReachandClapSidewaysBendsMarchand ArmCirclesWarriorposeTummyTwistsHandStretchAnkleStretchHipMarchAnkleCirclesSeatedShinStrengthArmRaisesNeckSideStretchArmCurlsShoulderRollsElbowtoKneeSit &ReachLegExtensionsSideTriangleSeatedJumpingJacksChestStretchTouchyourToesArmReachHipOpenerSwimmingExercisesReachandClapSidewaysBendsMarchand ArmCirclesWarriorposeTummyTwistsHandStretchAnkleStretchHipMarchAnkleCirclesSeatedShinStrengthArmRaisesNeckSideStretchArmCurls

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
B
6
N
7
I
8
G
9
G
10
G
11
B
12
I
13
I
14
N
15
O
16
B
17
N
18
O
19
G
20
O
21
O
22
B
23
B
24
N
  1. I-Shoulder Rolls
  2. O-Elbow to Knee
  3. G-Sit & Reach
  4. I-Leg Extensions
  5. B-Side Triangle
  6. N-Seated Jumping Jacks
  7. I-Chest Stretch
  8. G-Touch your Toes
  9. G-Arm Reach
  10. G-Hip Opener
  11. B-Swimming Exercises
  12. I-Reach and Clap
  13. I-Sideways Bends
  14. N-March and Arm Circles
  15. O-Warrior pose
  16. B-Tummy Twists
  17. N-Hand Stretch
  18. O-Ankle Stretch
  19. G-Hip March
  20. O-Ankle Circles
  21. O-Seated Shin Strength
  22. B-Arm Raises
  23. B-Neck Side Stretch
  24. N-Arm Curls