SeatedShinStrengthTummyTwistsLegExtensionsTouchyourToesWarriorposeAnkleStretchShoulderRollsSwimmingExercisesArmReachHipOpenerHipMarchSit &ReachMarchand ArmCirclesAnkleCirclesReachandClapSideTriangleSeatedJumpingJacksHandStretchSidewaysBendsNeckSideStretchChestStretchElbowtoKneeArmCurlsArmRaisesSeatedShinStrengthTummyTwistsLegExtensionsTouchyourToesWarriorposeAnkleStretchShoulderRollsSwimmingExercisesArmReachHipOpenerHipMarchSit &ReachMarchand ArmCirclesAnkleCirclesReachandClapSideTriangleSeatedJumpingJacksHandStretchSidewaysBendsNeckSideStretchChestStretchElbowtoKneeArmCurlsArmRaises

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
G
5
O
6
O
7
I
8
B
9
G
10
G
11
G
12
G
13
N
14
O
15
I
16
B
17
N
18
N
19
I
20
B
21
I
22
O
23
N
24
B
  1. O-Seated Shin Strength
  2. B-Tummy Twists
  3. I-Leg Extensions
  4. G-Touch your Toes
  5. O-Warrior pose
  6. O-Ankle Stretch
  7. I-Shoulder Rolls
  8. B-Swimming Exercises
  9. G-Arm Reach
  10. G-Hip Opener
  11. G-Hip March
  12. G-Sit & Reach
  13. N-March and Arm Circles
  14. O-Ankle Circles
  15. I-Reach and Clap
  16. B-Side Triangle
  17. N-Seated Jumping Jacks
  18. N-Hand Stretch
  19. I-Sideways Bends
  20. B-Neck Side Stretch
  21. I-Chest Stretch
  22. O-Elbow to Knee
  23. N-Arm Curls
  24. B-Arm Raises