SwimmingExercisesSeatedShinStrengthReachandClapWarriorposeShoulderRollsHipMarchElbowtoKneeAnkleStretchTummyTwistsNeckSideStretchSidewaysBendsAnkleCirclesSeatedJumpingJacksMarchand ArmCirclesHipOpenerArmCurlsChestStretchHandStretchTouchyourToesArmReachArmRaisesSit &ReachSideTriangleLegExtensionsSwimmingExercisesSeatedShinStrengthReachandClapWarriorposeShoulderRollsHipMarchElbowtoKneeAnkleStretchTummyTwistsNeckSideStretchSidewaysBendsAnkleCirclesSeatedJumpingJacksMarchand ArmCirclesHipOpenerArmCurlsChestStretchHandStretchTouchyourToesArmReachArmRaisesSit &ReachSideTriangleLegExtensions

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
O
5
I
6
G
7
O
8
O
9
B
10
B
11
I
12
O
13
N
14
N
15
G
16
N
17
I
18
N
19
G
20
G
21
B
22
G
23
B
24
I
  1. B-Swimming Exercises
  2. O-Seated Shin Strength
  3. I-Reach and Clap
  4. O-Warrior pose
  5. I-Shoulder Rolls
  6. G-Hip March
  7. O-Elbow to Knee
  8. O-Ankle Stretch
  9. B-Tummy Twists
  10. B-Neck Side Stretch
  11. I-Sideways Bends
  12. O-Ankle Circles
  13. N-Seated Jumping Jacks
  14. N-March and Arm Circles
  15. G-Hip Opener
  16. N-Arm Curls
  17. I-Chest Stretch
  18. N-Hand Stretch
  19. G-Touch your Toes
  20. G-Arm Reach
  21. B-Arm Raises
  22. G-Sit & Reach
  23. B-Side Triangle
  24. I-Leg Extensions