ShoulderRollsNeckSideStretchSideTriangleArmRaisesHipOpenerSwimmingExercisesArmCurlsHipMarchSeatedShinStrengthAnkleStretchTouchyourToesMarchand ArmCirclesElbowtoKneeHandStretchChestStretchLegExtensionsWarriorposeTummyTwistsArmReachSit &ReachSeatedJumpingJacksAnkleCirclesReachandClapSidewaysBendsShoulderRollsNeckSideStretchSideTriangleArmRaisesHipOpenerSwimmingExercisesArmCurlsHipMarchSeatedShinStrengthAnkleStretchTouchyourToesMarchand ArmCirclesElbowtoKneeHandStretchChestStretchLegExtensionsWarriorposeTummyTwistsArmReachSit &ReachSeatedJumpingJacksAnkleCirclesReachandClapSidewaysBends

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
G
6
B
7
N
8
G
9
O
10
O
11
G
12
N
13
O
14
N
15
I
16
I
17
O
18
B
19
G
20
G
21
N
22
O
23
I
24
I
  1. I-Shoulder Rolls
  2. B-Neck Side Stretch
  3. B-Side Triangle
  4. B-Arm Raises
  5. G-Hip Opener
  6. B-Swimming Exercises
  7. N-Arm Curls
  8. G-Hip March
  9. O-Seated Shin Strength
  10. O-Ankle Stretch
  11. G-Touch your Toes
  12. N-March and Arm Circles
  13. O-Elbow to Knee
  14. N-Hand Stretch
  15. I-Chest Stretch
  16. I-Leg Extensions
  17. O-Warrior pose
  18. B-Tummy Twists
  19. G-Arm Reach
  20. G-Sit & Reach
  21. N-Seated Jumping Jacks
  22. O-Ankle Circles
  23. I-Reach and Clap
  24. I-Sideways Bends