TummyTwistsNeckSideStretchChestStretchSideTriangleSidewaysBendsWarriorposeHipMarchSit &ReachElbowtoKneeShoulderRollsHandStretchLegExtensionsReachandClapSeatedShinStrengthArmRaisesArmCurlsAnkleStretchSwimmingExercisesAnkleCirclesTouchyourToesHipOpenerArmReachMarchand ArmCirclesSeatedJumpingJacksTummyTwistsNeckSideStretchChestStretchSideTriangleSidewaysBendsWarriorposeHipMarchSit &ReachElbowtoKneeShoulderRollsHandStretchLegExtensionsReachandClapSeatedShinStrengthArmRaisesArmCurlsAnkleStretchSwimmingExercisesAnkleCirclesTouchyourToesHipOpenerArmReachMarchand ArmCirclesSeatedJumpingJacks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
I
6
O
7
G
8
G
9
O
10
I
11
N
12
I
13
I
14
O
15
B
16
N
17
O
18
B
19
O
20
G
21
G
22
G
23
N
24
N
  1. B-Tummy Twists
  2. B-Neck Side Stretch
  3. I-Chest Stretch
  4. B-Side Triangle
  5. I-Sideways Bends
  6. O-Warrior pose
  7. G-Hip March
  8. G-Sit & Reach
  9. O-Elbow to Knee
  10. I-Shoulder Rolls
  11. N-Hand Stretch
  12. I-Leg Extensions
  13. I-Reach and Clap
  14. O-Seated Shin Strength
  15. B-Arm Raises
  16. N-Arm Curls
  17. O-Ankle Stretch
  18. B-Swimming Exercises
  19. O-Ankle Circles
  20. G-Touch your Toes
  21. G-Hip Opener
  22. G-Arm Reach
  23. N-March and Arm Circles
  24. N-Seated Jumping Jacks