ElbowtoKneeArmReachSideTriangleArmCurlsHipOpenerChestStretchSeatedShinStrengthHandStretchAnkleStretchMarchand ArmCirclesLegExtensionsSwimmingExercisesShoulderRollsAnkleCirclesSeatedJumpingJacksHipMarchReachandClapTouchyourToesArmRaisesTummyTwistsSidewaysBendsNeckSideStretchWarriorposeSit &ReachElbowtoKneeArmReachSideTriangleArmCurlsHipOpenerChestStretchSeatedShinStrengthHandStretchAnkleStretchMarchand ArmCirclesLegExtensionsSwimmingExercisesShoulderRollsAnkleCirclesSeatedJumpingJacksHipMarchReachandClapTouchyourToesArmRaisesTummyTwistsSidewaysBendsNeckSideStretchWarriorposeSit &Reach

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
N
5
G
6
I
7
O
8
N
9
O
10
N
11
I
12
B
13
I
14
O
15
N
16
G
17
I
18
G
19
B
20
B
21
I
22
B
23
O
24
G
  1. O-Elbow to Knee
  2. G-Arm Reach
  3. B-Side Triangle
  4. N-Arm Curls
  5. G-Hip Opener
  6. I-Chest Stretch
  7. O-Seated Shin Strength
  8. N-Hand Stretch
  9. O-Ankle Stretch
  10. N-March and Arm Circles
  11. I-Leg Extensions
  12. B-Swimming Exercises
  13. I-Shoulder Rolls
  14. O-Ankle Circles
  15. N-Seated Jumping Jacks
  16. G-Hip March
  17. I-Reach and Clap
  18. G-Touch your Toes
  19. B-Arm Raises
  20. B-Tummy Twists
  21. I-Sideways Bends
  22. B-Neck Side Stretch
  23. O-Warrior pose
  24. G-Sit & Reach