Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squats
2. 10 Push-Ups
3. Side Lunge Hold (15s for each leg)
4. 15 Shoulder Taps
5. Side Plank (15s for each side)
6. Hold one leg (15s each)
7. Hamstring Stretch (30s)
8. 10 Jumping Jacks
9. 10 Lunges (5 each leg)
10. Hip Circles (20s)
11. Seated Straddle Stretch(20s)
12. Flutter Kicks (30 sec)
13. 5 Pushup Burpees
14. 20 Knee Push-Ups
15. Jumping In One Place (30s)
16. 15 Russian Twists
17. Low Plank (45s)
18. 20 Crunches
19. 5 Inchworm Walkouts
20. 10 Sit-Ups
21. Balance on One Leg (15s for each leg)
22. 10 Mountain Climbers
23. 15 High Knees
24. 10 Jumping Squats