Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Jumping Squats
2. 5 Inchworm Walkouts
3. 10 Jumping Jacks
4. Side Lunge Hold (15s for each leg)
5. 10 Sit-Ups
6. 5 Pushup Burpees
7. Balance on One Leg (15s for each leg)
8. 10 Mountain Climbers
9. Hip Circles (20s)
10. Low Plank (45s)
11. Jumping In One Place (30s)
12. 20 Knee Push-Ups
13. 15 Russian Twists
14. 10 Push-Ups
15. Hold one leg (15s each)
16. Side Plank (15s for each side)
17. Hamstring Stretch (30s)
18. 10 Lunges (5 each leg)
19. Flutter Kicks (30 sec)
20. 10 Squats
21. 15 Shoulder Taps
22. Seated Straddle Stretch(20s)
23. 15 High Knees
24. 20 Crunches