Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Russian Twists
2. 20 Knee Push-Ups
3. Side Lunge Hold (15s for each leg)
4. 10 Mountain Climbers
5. Low Plank (45s)
6. Seated Straddle Stretch(20s)
7. 10 Push-Ups
8. Hold one leg (15s each)
9. 5 Inchworm Walkouts
10. Hip Circles (20s)
11. 10 Jumping Squats
12. Hamstring Stretch (30s)
13. 10 Squats
14. 15 Shoulder Taps
15. Flutter Kicks (30 sec)
16. 10 Lunges (5 each leg)
17. Balance on One Leg (15s for each leg)
18. 10 Jumping Jacks
19. 15 High Knees
20. Side Plank (15s for each side)
21. 20 Crunches
22. 5 Pushup Burpees
23. 10 Sit-Ups
24. Jumping In One Place (30s)