Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Mountain Climbers
2. 20 Knee Push-Ups
3. Low Plank (45s)
4. 15 Shoulder Taps
5. Hamstring Stretch (30s)
6. 15 High Knees
7. 15 Russian Twists
8. 5 Pushup Burpees
9. Jumping In One Place (30s)
10. 10 Sit-Ups
11. 5 Inchworm Walkouts
12. 10 Lunges (5 each leg)
13. 10 Jumping Jacks
14. Balance on One Leg (15s for each leg)
15. 10 Push-Ups
16. Seated Straddle Stretch(20s)
17. Hip Circles (20s)
18. Side Lunge Hold (15s for each leg)
19. 20 Crunches
20. Flutter Kicks (30 sec)
21. Hold one leg (15s each)
22. Side Plank (15s for each side)
23. 10 Jumping Squats
24. 10 Squats