Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Inchworm Walkouts
2. 10 Jumping Jacks
3. Hip Circles (20s)
4. Balance on One Leg (15s for each leg)
5. 15 Russian Twists
6. 10 Push-Ups
7. Side Plank (15s for each side)
8. 20 Knee Push-Ups
9. 10 Sit-Ups
10. 15 High Knees
11. Side Lunge Hold (15s for each leg)
12. 10 Jumping Squats
13. Low Plank (45s)
14. Hold one leg (15s each)
15. 10 Mountain Climbers
16. 10 Lunges (5 each leg)
17. Hamstring Stretch (30s)
18. 20 Crunches
19. Jumping In One Place (30s)
20. 5 Pushup Burpees
21. 15 Shoulder Taps
22. Seated Straddle Stretch(20s)
23. 10 Squats
24. Flutter Kicks (30 sec)