Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sit-Ups
2. 5 Inchworm Walkouts
3. Jumping In One Place (30s)
4. 20 Knee Push-Ups
5. 20 Crunches
6. 15 High Knees
7. Side Plank (15s for each side)
8. Side Lunge Hold (15s for each leg)
9. 10 Squats
10. Hamstring Stretch (30s)
11. Flutter Kicks (30 sec)
12. 10 Mountain Climbers
13. 15 Shoulder Taps
14. Hip Circles (20s)
15. Hold one leg (15s each)
16. 10 Lunges (5 each leg)
17. 5 Pushup Burpees
18. 10 Jumping Squats
19. 10 Push-Ups
20. Balance on One Leg (15s for each leg)
21. 10 Jumping Jacks
22. Low Plank (45s)
23. Seated Straddle Stretch(20s)
24. 15 Russian Twists