Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Shoulder Taps
2. 5 Pushup Burpees
3. 20 Knee Push-Ups
4. 10 Jumping Jacks
5. Side Plank (15s for each side)
6. 10 Squats
7. Side Lunge Hold (15s for each leg)
8. Hip Circles (20s)
9. 10 Jumping Squats
10. 10 Lunges (5 each leg)
11. 10 Mountain Climbers
12. Low Plank (45s)
13. Seated Straddle Stretch(20s)
14. Flutter Kicks (30 sec)
15. 20 Crunches
16. 5 Inchworm Walkouts
17. Jumping In One Place (30s)
18. Hamstring Stretch (30s)
19. 10 Push-Ups
20. 10 Sit-Ups
21. 15 High Knees
22. 15 Russian Twists
23. Balance on One Leg (15s for each leg)
24. Hold one leg (15s each)