MoisturizehandsMoisturizefeetReadBodyshowerOnepositiveaffirmationHave aveggieMealprepSpend 5minutesoutsideFold/putawayclothesShavelegsStretchfor 5minutesClipnailsMakebedBrushteeth(morning)Eat two-threemeals adayWashclothesBrushteeth(night)WashhairCleandeskLay outclothesfor workHavea fruitShavearmpitsMoisturizefaceDrinkyellowwaterbottle onceMoisturizehandsMoisturizefeetReadBodyshowerOnepositiveaffirmationHave aveggieMealprepSpend 5minutesoutsideFold/putawayclothesShavelegsStretchfor 5minutesClipnailsMakebedBrushteeth(morning)Eat two-threemeals adayWashclothesBrushteeth(night)WashhairCleandeskLay outclothesfor workHavea fruitShavearmpitsMoisturizefaceDrinkyellowwaterbottle once

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Moisturize hands
  2. Moisturize feet
  3. Read
  4. Body shower
  5. One positive affirmation
  6. Have a veggie
  7. Meal prep
  8. Spend 5 minutes outside
  9. Fold/put away clothes
  10. Shave legs
  11. Stretch for 5 minutes
  12. Clip nails
  13. Make bed
  14. Brush teeth (morning)
  15. Eat two-three meals a day
  16. Wash clothes
  17. Brush teeth (night)
  18. Wash hair
  19. Clean desk
  20. Lay out clothes for work
  21. Have a fruit
  22. Shave arm pits
  23. Moisturize face
  24. Drink yellow water bottle once