MoisturizehandsMakebedOnepositiveaffirmationMoisturizefaceWashhairBodyshowerFold/putawayclothesClipnailsHavea fruitWashclothesBrushteeth(morning)MealprepMoisturizefeetDrinkyellowwaterbottle onceBrushteeth(night)Lay outclothesfor workShavearmpitsReadShavelegsCleandeskHave aveggieEat two-threemeals adayStretchfor 5minutesSpend 5minutesoutsideMoisturizehandsMakebedOnepositiveaffirmationMoisturizefaceWashhairBodyshowerFold/putawayclothesClipnailsHavea fruitWashclothesBrushteeth(morning)MealprepMoisturizefeetDrinkyellowwaterbottle onceBrushteeth(night)Lay outclothesfor workShavearmpitsReadShavelegsCleandeskHave aveggieEat two-threemeals adayStretchfor 5minutesSpend 5minutesoutside

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moisturize hands
  2. Make bed
  3. One positive affirmation
  4. Moisturize face
  5. Wash hair
  6. Body shower
  7. Fold/put away clothes
  8. Clip nails
  9. Have a fruit
  10. Wash clothes
  11. Brush teeth (morning)
  12. Meal prep
  13. Moisturize feet
  14. Drink yellow water bottle once
  15. Brush teeth (night)
  16. Lay out clothes for work
  17. Shave arm pits
  18. Read
  19. Shave legs
  20. Clean desk
  21. Have a veggie
  22. Eat two-three meals a day
  23. Stretch for 5 minutes
  24. Spend 5 minutes outside