CleandeskMakebedWashhairMealprepSpend 5minutesoutsideDrinkyellowwaterbottle onceFold/putawayclothesClipnailsEat two-threemeals adayMoisturizehandsReadShavearmpitsMoisturizefeetBrushteeth(night)Stretchfor 5minutesWashclothesHavea fruitShavelegsBrushteeth(morning)Lay outclothesfor workMoisturizefaceHave aveggieOnepositiveaffirmationBodyshowerCleandeskMakebedWashhairMealprepSpend 5minutesoutsideDrinkyellowwaterbottle onceFold/putawayclothesClipnailsEat two-threemeals adayMoisturizehandsReadShavearmpitsMoisturizefeetBrushteeth(night)Stretchfor 5minutesWashclothesHavea fruitShavelegsBrushteeth(morning)Lay outclothesfor workMoisturizefaceHave aveggieOnepositiveaffirmationBodyshower

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean desk
  2. Make bed
  3. Wash hair
  4. Meal prep
  5. Spend 5 minutes outside
  6. Drink yellow water bottle once
  7. Fold/put away clothes
  8. Clip nails
  9. Eat two-three meals a day
  10. Moisturize hands
  11. Read
  12. Shave arm pits
  13. Moisturize feet
  14. Brush teeth (night)
  15. Stretch for 5 minutes
  16. Wash clothes
  17. Have a fruit
  18. Shave legs
  19. Brush teeth (morning)
  20. Lay out clothes for work
  21. Moisturize face
  22. Have a veggie
  23. One positive affirmation
  24. Body shower