Fold/putawayclothesStretchfor 5minutesMakebedMoisturizefaceClipnailsBodyshowerWashclothesReadMoisturizehandsOnepositiveaffirmationShavelegsBrushteeth(morning)Spend 5minutesoutsideHave aveggieBrushteeth(night)WashhairEat two-threemeals adayMoisturizefeetHavea fruitShavearmpitsCleandeskLay outclothesfor workMealprepDrinkyellowwaterbottle onceFold/putawayclothesStretchfor 5minutesMakebedMoisturizefaceClipnailsBodyshowerWashclothesReadMoisturizehandsOnepositiveaffirmationShavelegsBrushteeth(morning)Spend 5minutesoutsideHave aveggieBrushteeth(night)WashhairEat two-threemeals adayMoisturizefeetHavea fruitShavearmpitsCleandeskLay outclothesfor workMealprepDrinkyellowwaterbottle once

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fold/put away clothes
  2. Stretch for 5 minutes
  3. Make bed
  4. Moisturize face
  5. Clip nails
  6. Body shower
  7. Wash clothes
  8. Read
  9. Moisturize hands
  10. One positive affirmation
  11. Shave legs
  12. Brush teeth (morning)
  13. Spend 5 minutes outside
  14. Have a veggie
  15. Brush teeth (night)
  16. Wash hair
  17. Eat two-three meals a day
  18. Moisturize feet
  19. Have a fruit
  20. Shave arm pits
  21. Clean desk
  22. Lay out clothes for work
  23. Meal prep
  24. Drink yellow water bottle once