ClipnailsShavearmpitsMoisturizefaceMakebedStretchfor 5minutesBodyshowerBrushteeth(morning)WashhairBrushteeth(night)Have aveggieMealprepLay outclothesfor workFold/putawayclothesCleandeskOnepositiveaffirmationMoisturizefeetMoisturizehandsReadHavea fruitWashclothesDrinkyellowwaterbottle onceShavelegsSpend 5minutesoutsideEat two-threemeals adayClipnailsShavearmpitsMoisturizefaceMakebedStretchfor 5minutesBodyshowerBrushteeth(morning)WashhairBrushteeth(night)Have aveggieMealprepLay outclothesfor workFold/putawayclothesCleandeskOnepositiveaffirmationMoisturizefeetMoisturizehandsReadHavea fruitWashclothesDrinkyellowwaterbottle onceShavelegsSpend 5minutesoutsideEat two-threemeals aday

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clip nails
  2. Shave arm pits
  3. Moisturize face
  4. Make bed
  5. Stretch for 5 minutes
  6. Body shower
  7. Brush teeth (morning)
  8. Wash hair
  9. Brush teeth (night)
  10. Have a veggie
  11. Meal prep
  12. Lay out clothes for work
  13. Fold/put away clothes
  14. Clean desk
  15. One positive affirmation
  16. Moisturize feet
  17. Moisturize hands
  18. Read
  19. Have a fruit
  20. Wash clothes
  21. Drink yellow water bottle once
  22. Shave legs
  23. Spend 5 minutes outside
  24. Eat two-three meals a day