MoisturizefeetSpend 5minutesoutsideOnepositiveaffirmationReadEat two-threemeals adayWashclothesDrinkyellowwaterbottle onceMoisturizehandsHave aveggieWashhairClipnailsStretchfor 5minutesMoisturizefaceBodyshowerShavelegsLay outclothesfor workMealprepMakebedShavearmpitsBrushteeth(morning)Havea fruitCleandeskBrushteeth(night)Fold/putawayclothesMoisturizefeetSpend 5minutesoutsideOnepositiveaffirmationReadEat two-threemeals adayWashclothesDrinkyellowwaterbottle onceMoisturizehandsHave aveggieWashhairClipnailsStretchfor 5minutesMoisturizefaceBodyshowerShavelegsLay outclothesfor workMealprepMakebedShavearmpitsBrushteeth(morning)Havea fruitCleandeskBrushteeth(night)Fold/putawayclothes

Self care habits bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moisturize feet
  2. Spend 5 minutes outside
  3. One positive affirmation
  4. Read
  5. Eat two-three meals a day
  6. Wash clothes
  7. Drink yellow water bottle once
  8. Moisturize hands
  9. Have a veggie
  10. Wash hair
  11. Clip nails
  12. Stretch for 5 minutes
  13. Moisturize face
  14. Body shower
  15. Shave legs
  16. Lay out clothes for work
  17. Meal prep
  18. Make bed
  19. Shave arm pits
  20. Brush teeth (morning)
  21. Have a fruit
  22. Clean desk
  23. Brush teeth (night)
  24. Fold/put away clothes