self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Recognize and identify negative thoughts
2. Celebrate your accomplishments (big or small)
3. Explore new hobbies, try new things!
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5. Set a small goal and achieve it
6. Talk to yourself with love, positivity & kindness
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8. Practice body positivity. You are worthy!
9. Learn to accept compliments
10. Identify the things you can & cannot control
11. Surround yourself with people who love & understand you
12. Say positive affirmations
13. Avoid toxic/negative people & places that make you feel badly about yourself
14. Set boundaries & stay true to your values
15. Identify your needs, wants & hopes
16. Forgive yourself & your past mistakes
17. Avoid comparing yourself. YOU ARE UNIQUE!
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19. Practice ways to create calm & peace within yourself
20. Recognize & focus on your strengths
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22. Develop a daily gratitude practice
23. Realize that you are not your circumstances
24. Journal to process and confront your thoughts
25. Shift your focus from outcomes to growth
26. Take back control over your own feelings
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28. Stick to your values & beliefs
29. Stop second guessing yourself!
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