(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify the things you can & cannot control
Celebrate your accomplishments (big or small)
Realize that you are not your circumstances
Set a small goal and achieve it
Avoid toxic/negative people & places that make you feel badly about yourself
Forgive yourself & your past mistakes
Learn to accept compliments
Explore new hobbies, try new things!
Develop a daily gratitude practice
Say positive affirmations
Stick to your values & beliefs
Shift your focus from outcomes to growth
Practice body positivity. You are worthy!
Recognize and identify negative thoughts
Practice ways to create calm & peace within yourself
Avoid comparing yourself. YOU ARE UNIQUE!
Identify your needs, wants & hopes
Take back control over your own feelings
Journal to process and confront your thoughts
Recognize & focus on your strengths
Talk to yourself with love, positivity & kindness
Surround yourself with people who love & understand you
