(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a small goal and achieve it
Take back control over your own feelings
Celebrate your accomplishments (big or small)
Set boundaries & stay true to your values
Talk to yourself with love, positivity & kindness
Develop a daily gratitude practice
Avoid toxic/negative people & places that make you feel badly about yourself
Avoid comparing yourself. YOU ARE UNIQUE!
Realize that you are not your circumstances
Journal to process and confront your thoughts
Forgive yourself & your past mistakes
Shift your focus from outcomes to growth
Identify the things you can & cannot control
Stop second guessing yourself!
Surround yourself with people who love & understand you
Identify your needs, wants & hopes
Recognize and identify negative thoughts
Recognize & focus on your strengths
Learn to accept compliments
Explore new hobbies, try new things!
Say positive affirmations
Practice ways to create calm & peace within yourself
