(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stick to your values & beliefs
Talk to yourself with love, positivity & kindness
Recognize and identify negative thoughts
Shift your focus from outcomes to growth
Say positive affirmations
Forgive yourself & your past mistakes
Identify your needs, wants & hopes
Journal to process and confront your thoughts
Develop a daily gratitude practice
Learn to accept compliments
Avoid comparing yourself. YOU ARE UNIQUE!
Celebrate your accomplishments (big or small)
Explore new hobbies, try new things!
Identify the things you can & cannot control
Recognize & focus on your strengths
Avoid toxic/negative people & places that make you feel badly about yourself
Realize that you are not your circumstances
Practice body positivity. You are worthy!
Set a small goal and achieve it
Surround yourself with people who love & understand you
Take back control over your own feelings
Stop second guessing yourself!
Practice ways to create calm & peace within yourself
