(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice body positivity. You are worthy!
Recognize & focus on your strengths
Journal to process and confront your thoughts
Say positive affirmations
Set a small goal and achieve it
Identify the things you can & cannot control
Recognize and identify negative thoughts
Practice ways to create calm & peace within yourself
Stop second guessing yourself!
Forgive yourself & your past mistakes
Identify your needs, wants & hopes
Stick to your values & beliefs
Learn to accept compliments
Avoid comparing yourself. YOU ARE UNIQUE!
Shift your focus from outcomes to growth
Explore new hobbies, try new things!
Realize that you are not your circumstances
Surround yourself with people who love & understand you
Celebrate your accomplishments (big or small)
Avoid toxic/negative people & places that make you feel badly about yourself
