Talk toyourself withlove,positivity &kindnessLearn toacceptcomplimentsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfIdentify thethings youcan & cannotcontrolForgiveyourself &your pastmistakesAvoidcomparingyourself.YOU AREUNIQUE!Practicebodypositivity.You areworthy!Take backcontrol overyour ownfeelingsSurroundyourself withpeople wholove &understand youRecognizeand identifynegativethoughtsShift yourfocus fromoutcomesto growthRecognize& focus onyourstrengthsSet asmall goalandachieve itStopsecondguessingyourself!Explorenewhobbies, trynew things!Celebrate youraccomplishments(big or small)Journal toprocess andconfront yourthoughtsSetboundaries& stay trueto yourvaluesSaypositiveaffirmationsPracticeways tocreate calm &peace withinyourselfRealize thatyou are notyourcircumstancesStick toyourvalues &beliefsDevelop adailygratitudepracticeIdentifyyour needs,wants &hopesTalk toyourself withlove,positivity &kindnessLearn toacceptcomplimentsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfIdentify thethings youcan & cannotcontrolForgiveyourself &your pastmistakesAvoidcomparingyourself.YOU AREUNIQUE!Practicebodypositivity.You areworthy!Take backcontrol overyour ownfeelingsSurroundyourself withpeople wholove &understand youRecognizeand identifynegativethoughtsShift yourfocus fromoutcomesto growthRecognize& focus onyourstrengthsSet asmall goalandachieve itStopsecondguessingyourself!Explorenewhobbies, trynew things!Celebrate youraccomplishments(big or small)Journal toprocess andconfront yourthoughtsSetboundaries& stay trueto yourvaluesSaypositiveaffirmationsPracticeways tocreate calm &peace withinyourselfRealize thatyou are notyourcircumstancesStick toyourvalues &beliefsDevelop adailygratitudepracticeIdentifyyour needs,wants &hopes

self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to yourself with love, positivity & kindness
  2. Learn to accept compliments
  3. Avoid toxic/negative people & places that make you feel badly about yourself
  4. Identify the things you can & cannot control
  5. Forgive yourself & your past mistakes
  6. Avoid comparing yourself. YOU ARE UNIQUE!
  7. Practice body positivity. You are worthy!
  8. Take back control over your own feelings
  9. Surround yourself with people who love & understand you
  10. Recognize and identify negative thoughts
  11. Shift your focus from outcomes to growth
  12. Recognize & focus on your strengths
  13. Set a small goal and achieve it
  14. Stop second guessing yourself!
  15. Explore new hobbies, try new things!
  16. Celebrate your accomplishments (big or small)
  17. Journal to process and confront your thoughts
  18. Set boundaries & stay true to your values
  19. Say positive affirmations
  20. Practice ways to create calm & peace within yourself
  21. Realize that you are not your circumstances
  22. Stick to your values & beliefs
  23. Develop a daily gratitude practice
  24. Identify your needs, wants & hopes