Stopsecondguessingyourself!Stick toyourvalues &beliefsSaypositiveaffirmationsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfForgiveyourself &your pastmistakesPracticeways tocreate calm &peace withinyourselfSetboundaries& stay trueto yourvaluesExplorenewhobbies, trynew things!Take backcontrol overyour ownfeelingsSet asmall goalandachieve itAvoidcomparingyourself.YOU AREUNIQUE!Identify thethings youcan & cannotcontrolLearn toacceptcomplimentsShift yourfocus fromoutcomesto growthPracticebodypositivity.You areworthy!Celebrate youraccomplishments(big or small)Recognizeand identifynegativethoughtsRealize thatyou are notyourcircumstancesTalk toyourself withlove,positivity &kindnessDevelop adailygratitudepracticeSurroundyourself withpeople wholove &understand youRecognize& focus onyourstrengthsIdentifyyour needs,wants &hopesJournal toprocess andconfront yourthoughtsStopsecondguessingyourself!Stick toyourvalues &beliefsSaypositiveaffirmationsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfForgiveyourself &your pastmistakesPracticeways tocreate calm &peace withinyourselfSetboundaries& stay trueto yourvaluesExplorenewhobbies, trynew things!Take backcontrol overyour ownfeelingsSet asmall goalandachieve itAvoidcomparingyourself.YOU AREUNIQUE!Identify thethings youcan & cannotcontrolLearn toacceptcomplimentsShift yourfocus fromoutcomesto growthPracticebodypositivity.You areworthy!Celebrate youraccomplishments(big or small)Recognizeand identifynegativethoughtsRealize thatyou are notyourcircumstancesTalk toyourself withlove,positivity &kindnessDevelop adailygratitudepracticeSurroundyourself withpeople wholove &understand youRecognize& focus onyourstrengthsIdentifyyour needs,wants &hopesJournal toprocess andconfront yourthoughts

self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop second guessing yourself!
  2. Stick to your values & beliefs
  3. Say positive affirmations
  4. Avoid toxic/negative people & places that make you feel badly about yourself
  5. Forgive yourself & your past mistakes
  6. Practice ways to create calm & peace within yourself
  7. Set boundaries & stay true to your values
  8. Explore new hobbies, try new things!
  9. Take back control over your own feelings
  10. Set a small goal and achieve it
  11. Avoid comparing yourself. YOU ARE UNIQUE!
  12. Identify the things you can & cannot control
  13. Learn to accept compliments
  14. Shift your focus from outcomes to growth
  15. Practice body positivity. You are worthy!
  16. Celebrate your accomplishments (big or small)
  17. Recognize and identify negative thoughts
  18. Realize that you are not your circumstances
  19. Talk to yourself with love, positivity & kindness
  20. Develop a daily gratitude practice
  21. Surround yourself with people who love & understand you
  22. Recognize & focus on your strengths
  23. Identify your needs, wants & hopes
  24. Journal to process and confront your thoughts