Learn toacceptcomplimentsIdentify thethings youcan & cannotcontrolExplorenewhobbies, trynew things!Forgiveyourself &your pastmistakesPracticeways tocreate calm &peace withinyourselfRealize thatyou are notyourcircumstancesAvoidcomparingyourself.YOU AREUNIQUE!Recognizeand identifynegativethoughtsTake backcontrol overyour ownfeelingsCelebrate youraccomplishments(big or small)Setboundaries& stay trueto yourvaluesRecognize& focus onyourstrengthsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfIdentifyyour needs,wants &hopesPracticebodypositivity.You areworthy!Develop adailygratitudepracticeTalk toyourself withlove,positivity &kindnessSet asmall goalandachieve itJournal toprocess andconfront yourthoughtsSaypositiveaffirmationsShift yourfocus fromoutcomesto growthStopsecondguessingyourself!Stick toyourvalues &beliefsSurroundyourself withpeople wholove &understand youLearn toacceptcomplimentsIdentify thethings youcan & cannotcontrolExplorenewhobbies, trynew things!Forgiveyourself &your pastmistakesPracticeways tocreate calm &peace withinyourselfRealize thatyou are notyourcircumstancesAvoidcomparingyourself.YOU AREUNIQUE!Recognizeand identifynegativethoughtsTake backcontrol overyour ownfeelingsCelebrate youraccomplishments(big or small)Setboundaries& stay trueto yourvaluesRecognize& focus onyourstrengthsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfIdentifyyour needs,wants &hopesPracticebodypositivity.You areworthy!Develop adailygratitudepracticeTalk toyourself withlove,positivity &kindnessSet asmall goalandachieve itJournal toprocess andconfront yourthoughtsSaypositiveaffirmationsShift yourfocus fromoutcomesto growthStopsecondguessingyourself!Stick toyourvalues &beliefsSurroundyourself withpeople wholove &understand you

self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to accept compliments
  2. Identify the things you can & cannot control
  3. Explore new hobbies, try new things!
  4. Forgive yourself & your past mistakes
  5. Practice ways to create calm & peace within yourself
  6. Realize that you are not your circumstances
  7. Avoid comparing yourself. YOU ARE UNIQUE!
  8. Recognize and identify negative thoughts
  9. Take back control over your own feelings
  10. Celebrate your accomplishments (big or small)
  11. Set boundaries & stay true to your values
  12. Recognize & focus on your strengths
  13. Avoid toxic/negative people & places that make you feel badly about yourself
  14. Identify your needs, wants & hopes
  15. Practice body positivity. You are worthy!
  16. Develop a daily gratitude practice
  17. Talk to yourself with love, positivity & kindness
  18. Set a small goal and achieve it
  19. Journal to process and confront your thoughts
  20. Say positive affirmations
  21. Shift your focus from outcomes to growth
  22. Stop second guessing yourself!
  23. Stick to your values & beliefs
  24. Surround yourself with people who love & understand you