self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set boundaries & stay true to your values
2. Recognize & focus on your strengths
3. Forgive yourself & your past mistakes
4. Practice ways to create calm & peace within yourself
5. Shift your focus from outcomes to growth
6. Stop second guessing yourself!
7. Develop a daily gratitude practice
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9. Explore new hobbies, try new things!
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11. Stick to your values & beliefs
12. Surround yourself with people who love & understand you
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14. Journal to process and confront your thoughts
15. Identify your needs, wants & hopes
16. Take back control over your own feelings
17. Avoid toxic/negative people & places that make you feel badly about yourself
18. Celebrate your accomplishments (big or small)
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20. Say positive affirmations
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23. Set a small goal and achieve it
24. Avoid comparing yourself. YOU ARE UNIQUE!
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26. Practice body positivity. You are worthy!
27. Identify the things you can & cannot control
28. Realize that you are not your circumstances
29. Talk to yourself with love, positivity & kindness
30. Learn to accept compliments
31. Recognize and identify negative thoughts
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