self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Learn to accept compliments
2. Identify the things you can & cannot control
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4. Practice ways to create calm & peace within yourself
5. Avoid toxic/negative people & places that make you feel badly about yourself
6. Shift your focus from outcomes to growth
7. Journal to process and confront your thoughts
8. Celebrate your accomplishments (big or small)
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10. Say positive affirmations
11. Set a small goal and achieve it
12. Surround yourself with people who love & understand you
13. Stick to your values & beliefs
14. Stop second guessing yourself!
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18. Develop a daily gratitude practice
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20. Avoid comparing yourself. YOU ARE UNIQUE!
21. Take back control over your own feelings
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23. Recognize & focus on your strengths
24. Practice body positivity. You are worthy!
25. Set boundaries & stay true to your values
26. Recognize and identify negative thoughts
27. Explore new hobbies, try new things!
28. Identify your needs, wants & hopes
29. Talk to yourself with love, positivity & kindness
30. Realize that you are not your circumstances
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32. Forgive yourself & your past mistakes