self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid comparing yourself. YOU ARE UNIQUE!
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3. Practice body positivity. You are worthy!
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5. Practice ways to create calm & peace within yourself
6. Realize that you are not your circumstances
7. Shift your focus from outcomes to growth
8. Say positive affirmations
9. Take back control over your own feelings
10. Forgive yourself & your past mistakes
11. Recognize & focus on your strengths
12. Identify your needs, wants & hopes
13. Stick to your values & beliefs
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15. Recognize and identify negative thoughts
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17. Learn to accept compliments
18. Identify the things you can & cannot control
19. Avoid toxic/negative people & places that make you feel badly about yourself
20. Explore new hobbies, try new things!
21. Surround yourself with people who love & understand you
22. Journal to process and confront your thoughts
23. Talk to yourself with love, positivity & kindness
24. Celebrate your accomplishments (big or small)
25. Develop a daily gratitude practice
26. Set a small goal and achieve it
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29. Set boundaries & stay true to your values
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32. Stop second guessing yourself!