If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canshow up inyour body,not just youremotions.Talking aboutgrief canactually helpyour brain andbody heal.Grief onlyhappenswhensomeonedies.Healthygrieving meansforgetting theperson you lost.You can grievesomethinggood, likegraduating ormoving to anew place.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Everyonegrieves inthe sameway.Anger is anunhealthypart ofgrief.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Feeling reliefafter someonedies can be anormalreaction.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.You can stillfeel happywhilegrieving.Ignoring yourgrief willmake it goaway faster.Being strongmeans notshowingyouremotions.You can onlystart healingonce youstop missingthe person.Most types ofgriefreactions canbe normaland healthy.People whoseem “fine”after a lossmight still begrieving inside.If I don’t cryafter a loss,it means Ididn’t careenough.Talking aboutsomeonewho died canhelp withhealing.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Grief canmakefriendships orrelationshipsfeel different.You cangrievepeople whoare still alive.Everyonegrieves atthe samepace if theycare equally.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canshow up inyour body,not just youremotions.Talking aboutgrief canactually helpyour brain andbody heal.Grief onlyhappenswhensomeonedies.Healthygrieving meansforgetting theperson you lost.You can grievesomethinggood, likegraduating ormoving to anew place.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Everyonegrieves inthe sameway.Anger is anunhealthypart ofgrief.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Feeling reliefafter someonedies can be anormalreaction.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.You can stillfeel happywhilegrieving.Ignoring yourgrief willmake it goaway faster.Being strongmeans notshowingyouremotions.You can onlystart healingonce youstop missingthe person.Most types ofgriefreactions canbe normaland healthy.People whoseem “fine”after a lossmight still begrieving inside.If I don’t cryafter a loss,it means Ididn’t careenough.Talking aboutsomeonewho died canhelp withhealing.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Grief canmakefriendships orrelationshipsfeel different.You cangrievepeople whoare still alive.Everyonegrieves atthe samepace if theycare equally.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
B
6
I
7
O
8
I
9
B
10
N
11
O
12
O
13
O
14
I
15
I
16
B
17
N
18
G
19
B
20
O
21
G
22
N
23
B
24
G
  1. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  2. G-Grief can show up in your body, not just your emotions.
  3. I-Talking about grief can actually help your brain and body heal.
  4. G-Grief only happens when someone dies.
  5. B-Healthy grieving means forgetting the person you lost.
  6. I-You can grieve something good, like graduating or moving to a new place.
  7. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  8. I-Everyone grieves in the same way.
  9. B-Anger is an unhealthy part of grief.
  10. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  11. O-Feeling relief after someone dies can be a normal reaction.
  12. O-If you still think about someone years after they died, it means you haven’t healed.
  13. O-You can still feel happy while grieving.
  14. I-Ignoring your grief will make it go away faster.
  15. I-Being strong means not showing your emotions.
  16. B-You can only start healing once you stop missing the person.
  17. N-Most types of grief reactions can be normal and healthy.
  18. G-People who seem “fine” after a loss might still be grieving inside.
  19. B-If I don’t cry after a loss, it means I didn’t care enough.
  20. O-Talking about someone who died can help with healing.
  21. G-Sometimes grief can show up later, even when you thought you were “okay.”
  22. N-Grief can make friendships or relationships feel different.
  23. B-You can grieve people who are still alive.
  24. G-Everyone grieves at the same pace if they care equally.