Grief canmakefriendships orrelationshipsfeel different.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.People whoseem “fine”after a lossmight still begrieving inside.If I don’t cryafter a loss,it means Ididn’t careenough.Ignoring yourgrief willmake it goaway faster.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Feeling reliefafter someonedies can be anormalreaction.You can onlystart healingonce youstop missingthe person.Everyonegrieves atthe samepace if theycare equally.Grief onlyhappenswhensomeonedies.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Talking aboutgrief canactually helpyour brain andbody heal.Being strongmeans notshowingyouremotions.You cangrievepeople whoare still alive.Anger is anunhealthypart ofgrief.Everyonegrieves inthe sameway.Healthygrieving meansforgetting theperson you lost.You can stillfeel happywhilegrieving.Most types ofgriefreactions canbe normaland healthy.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”You can grievesomethinggood, likegraduating ormoving to anew place.Grief canshow up inyour body,not just youremotions.Talking aboutsomeonewho died canhelp withhealing.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canmakefriendships orrelationshipsfeel different.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.People whoseem “fine”after a lossmight still begrieving inside.If I don’t cryafter a loss,it means Ididn’t careenough.Ignoring yourgrief willmake it goaway faster.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Feeling reliefafter someonedies can be anormalreaction.You can onlystart healingonce youstop missingthe person.Everyonegrieves atthe samepace if theycare equally.Grief onlyhappenswhensomeonedies.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Talking aboutgrief canactually helpyour brain andbody heal.Being strongmeans notshowingyouremotions.You cangrievepeople whoare still alive.Anger is anunhealthypart ofgrief.Everyonegrieves inthe sameway.Healthygrieving meansforgetting theperson you lost.You can stillfeel happywhilegrieving.Most types ofgriefreactions canbe normaland healthy.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”You can grievesomethinggood, likegraduating ormoving to anew place.Grief canshow up inyour body,not just youremotions.Talking aboutsomeonewho died canhelp withhealing.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
B
5
I
6
N
7
O
8
B
9
G
10
G
11
O
12
I
13
I
14
B
15
B
16
I
17
B
18
O
19
N
20
G
21
I
22
G
23
O
24
N
  1. N-Grief can make friendships or relationships feel different.
  2. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  3. G-People who seem “fine” after a loss might still be grieving inside.
  4. B-If I don’t cry after a loss, it means I didn’t care enough.
  5. I-Ignoring your grief will make it go away faster.
  6. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  7. O-Feeling relief after someone dies can be a normal reaction.
  8. B-You can only start healing once you stop missing the person.
  9. G-Everyone grieves at the same pace if they care equally.
  10. G-Grief only happens when someone dies.
  11. O-If you still think about someone years after they died, it means you haven’t healed.
  12. I-Talking about grief can actually help your brain and body heal.
  13. I-Being strong means not showing your emotions.
  14. B-You can grieve people who are still alive.
  15. B-Anger is an unhealthy part of grief.
  16. I-Everyone grieves in the same way.
  17. B-Healthy grieving means forgetting the person you lost.
  18. O-You can still feel happy while grieving.
  19. N-Most types of grief reactions can be normal and healthy.
  20. G-Sometimes grief can show up later, even when you thought you were “okay.”
  21. I-You can grieve something good, like graduating or moving to a new place.
  22. G-Grief can show up in your body, not just your emotions.
  23. O-Talking about someone who died can help with healing.
  24. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.