Most types ofgriefreactions canbe normaland healthy.You can onlystart healingonce youstop missingthe person.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Talking aboutsomeonewho died canhelp withhealing.Ignoring yourgrief willmake it goaway faster.Healthygrieving meansforgetting theperson you lost.People whoseem “fine”after a lossmight still begrieving inside.You can stillfeel happywhilegrieving.Grief canshow up inyour body,not just youremotions.Everyonegrieves inthe sameway.You can grievesomethinggood, likegraduating ormoving to anew place.Grief onlyhappenswhensomeonedies.Everyonegrieves atthe samepace if theycare equally.You cangrievepeople whoare still alive.If I don’t cryafter a loss,it means Ididn’t careenough.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canmakefriendships orrelationshipsfeel different.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Talking aboutgrief canactually helpyour brain andbody heal.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Feeling reliefafter someonedies can be anormalreaction.Being strongmeans notshowingyouremotions.Anger is anunhealthypart ofgrief.Most types ofgriefreactions canbe normaland healthy.You can onlystart healingonce youstop missingthe person.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Talking aboutsomeonewho died canhelp withhealing.Ignoring yourgrief willmake it goaway faster.Healthygrieving meansforgetting theperson you lost.People whoseem “fine”after a lossmight still begrieving inside.You can stillfeel happywhilegrieving.Grief canshow up inyour body,not just youremotions.Everyonegrieves inthe sameway.You can grievesomethinggood, likegraduating ormoving to anew place.Grief onlyhappenswhensomeonedies.Everyonegrieves atthe samepace if theycare equally.You cangrievepeople whoare still alive.If I don’t cryafter a loss,it means Ididn’t careenough.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canmakefriendships orrelationshipsfeel different.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Talking aboutgrief canactually helpyour brain andbody heal.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Feeling reliefafter someonedies can be anormalreaction.Being strongmeans notshowingyouremotions.Anger is anunhealthypart ofgrief.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
O
5
I
6
B
7
G
8
O
9
G
10
I
11
I
12
G
13
G
14
B
15
B
16
N
17
N
18
N
19
I
20
O
21
G
22
O
23
I
24
B
  1. N-Most types of grief reactions can be normal and healthy.
  2. B-You can only start healing once you stop missing the person.
  3. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  4. O-Talking about someone who died can help with healing.
  5. I-Ignoring your grief will make it go away faster.
  6. B-Healthy grieving means forgetting the person you lost.
  7. G-People who seem “fine” after a loss might still be grieving inside.
  8. O-You can still feel happy while grieving.
  9. G-Grief can show up in your body, not just your emotions.
  10. I-Everyone grieves in the same way.
  11. I-You can grieve something good, like graduating or moving to a new place.
  12. G-Grief only happens when someone dies.
  13. G-Everyone grieves at the same pace if they care equally.
  14. B-You can grieve people who are still alive.
  15. B-If I don’t cry after a loss, it means I didn’t care enough.
  16. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  17. N-Grief can make friendships or relationships feel different.
  18. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  19. I-Talking about grief can actually help your brain and body heal.
  20. O-If you still think about someone years after they died, it means you haven’t healed.
  21. G-Sometimes grief can show up later, even when you thought you were “okay.”
  22. O-Feeling relief after someone dies can be a normal reaction.
  23. I-Being strong means not showing your emotions.
  24. B-Anger is an unhealthy part of grief.