Healthygrieving meansforgetting theperson you lost.You can onlystart healingonce youstop missingthe person.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Everyonegrieves atthe samepace if theycare equally.Grief onlyhappenswhensomeonedies.People whoseem “fine”after a lossmight still begrieving inside.Talking aboutsomeonewho died canhelp withhealing.Talking aboutgrief canactually helpyour brain andbody heal.Ignoring yourgrief willmake it goaway faster.Feeling reliefafter someonedies can be anormalreaction.Being strongmeans notshowingyouremotions.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”If I don’t cryafter a loss,it means Ididn’t careenough.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Grief canshow up inyour body,not just youremotions.Anger is anunhealthypart ofgrief.You cangrievepeople whoare still alive.You can stillfeel happywhilegrieving.You can grievesomethinggood, likegraduating ormoving to anew place.Everyonegrieves inthe sameway.Grief canmakefriendships orrelationshipsfeel different.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Most types ofgriefreactions canbe normaland healthy.Healthygrieving meansforgetting theperson you lost.You can onlystart healingonce youstop missingthe person.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Everyonegrieves atthe samepace if theycare equally.Grief onlyhappenswhensomeonedies.People whoseem “fine”after a lossmight still begrieving inside.Talking aboutsomeonewho died canhelp withhealing.Talking aboutgrief canactually helpyour brain andbody heal.Ignoring yourgrief willmake it goaway faster.Feeling reliefafter someonedies can be anormalreaction.Being strongmeans notshowingyouremotions.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”If I don’t cryafter a loss,it means Ididn’t careenough.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Grief canshow up inyour body,not just youremotions.Anger is anunhealthypart ofgrief.You cangrievepeople whoare still alive.You can stillfeel happywhilegrieving.You can grievesomethinggood, likegraduating ormoving to anew place.Everyonegrieves inthe sameway.Grief canmakefriendships orrelationshipsfeel different.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Most types ofgriefreactions canbe normaland healthy.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
N
5
G
6
G
7
G
8
O
9
I
10
I
11
O
12
I
13
G
14
B
15
O
16
G
17
B
18
B
19
O
20
I
21
I
22
N
23
O
24
N
  1. B-Healthy grieving means forgetting the person you lost.
  2. B-You can only start healing once you stop missing the person.
  3. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  4. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  5. G-Everyone grieves at the same pace if they care equally.
  6. G-Grief only happens when someone dies.
  7. G-People who seem “fine” after a loss might still be grieving inside.
  8. O-Talking about someone who died can help with healing.
  9. I-Talking about grief can actually help your brain and body heal.
  10. I-Ignoring your grief will make it go away faster.
  11. O-Feeling relief after someone dies can be a normal reaction.
  12. I-Being strong means not showing your emotions.
  13. G-Sometimes grief can show up later, even when you thought you were “okay.”
  14. B-If I don’t cry after a loss, it means I didn’t care enough.
  15. O-If you still think about someone years after they died, it means you haven’t healed.
  16. G-Grief can show up in your body, not just your emotions.
  17. B-Anger is an unhealthy part of grief.
  18. B-You can grieve people who are still alive.
  19. O-You can still feel happy while grieving.
  20. I-You can grieve something good, like graduating or moving to a new place.
  21. I-Everyone grieves in the same way.
  22. N-Grief can make friendships or relationships feel different.
  23. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  24. N-Most types of grief reactions can be normal and healthy.