Most types ofgriefreactions canbe normaland healthy.Grief canshow up inyour body,not just youremotions.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.You can onlystart healingonce youstop missingthe person.Anger is anunhealthypart ofgrief.Grief canmakefriendships orrelationshipsfeel different.Everyonegrieves inthe sameway.Grief onlyhappenswhensomeonedies.Feeling reliefafter someonedies can be anormalreaction.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Everyonegrieves atthe samepace if theycare equally.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”People whoseem “fine”after a lossmight still begrieving inside.You cangrievepeople whoare still alive.Ignoring yourgrief willmake it goaway faster.If I don’t cryafter a loss,it means Ididn’t careenough.Healthygrieving meansforgetting theperson you lost.Talking aboutsomeonewho died canhelp withhealing.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Being strongmeans notshowingyouremotions.You can grievesomethinggood, likegraduating ormoving to anew place.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Talking aboutgrief canactually helpyour brain andbody heal.You can stillfeel happywhilegrieving.Most types ofgriefreactions canbe normaland healthy.Grief canshow up inyour body,not just youremotions.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.You can onlystart healingonce youstop missingthe person.Anger is anunhealthypart ofgrief.Grief canmakefriendships orrelationshipsfeel different.Everyonegrieves inthe sameway.Grief onlyhappenswhensomeonedies.Feeling reliefafter someonedies can be anormalreaction.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Everyonegrieves atthe samepace if theycare equally.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”People whoseem “fine”after a lossmight still begrieving inside.You cangrievepeople whoare still alive.Ignoring yourgrief willmake it goaway faster.If I don’t cryafter a loss,it means Ididn’t careenough.Healthygrieving meansforgetting theperson you lost.Talking aboutsomeonewho died canhelp withhealing.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Being strongmeans notshowingyouremotions.You can grievesomethinggood, likegraduating ormoving to anew place.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Talking aboutgrief canactually helpyour brain andbody heal.You can stillfeel happywhilegrieving.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
B
5
B
6
N
7
I
8
G
9
O
10
O
11
G
12
G
13
G
14
B
15
I
16
B
17
B
18
O
19
O
20
I
21
I
22
N
23
I
24
O
  1. N-Most types of grief reactions can be normal and healthy.
  2. G-Grief can show up in your body, not just your emotions.
  3. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  4. B-You can only start healing once you stop missing the person.
  5. B-Anger is an unhealthy part of grief.
  6. N-Grief can make friendships or relationships feel different.
  7. I-Everyone grieves in the same way.
  8. G-Grief only happens when someone dies.
  9. O-Feeling relief after someone dies can be a normal reaction.
  10. O-If you still think about someone years after they died, it means you haven’t healed.
  11. G-Everyone grieves at the same pace if they care equally.
  12. G-Sometimes grief can show up later, even when you thought you were “okay.”
  13. G-People who seem “fine” after a loss might still be grieving inside.
  14. B-You can grieve people who are still alive.
  15. I-Ignoring your grief will make it go away faster.
  16. B-If I don’t cry after a loss, it means I didn’t care enough.
  17. B-Healthy grieving means forgetting the person you lost.
  18. O-Talking about someone who died can help with healing.
  19. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  20. I-Being strong means not showing your emotions.
  21. I-You can grieve something good, like graduating or moving to a new place.
  22. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  23. I-Talking about grief can actually help your brain and body heal.
  24. O-You can still feel happy while grieving.