Anger is anunhealthypart ofgrief.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Talking aboutgrief canactually helpyour brain andbody heal.Healthygrieving meansforgetting theperson you lost.You can stillfeel happywhilegrieving.Talking aboutsomeonewho died canhelp withhealing.Most types ofgriefreactions canbe normaland healthy.If I don’t cryafter a loss,it means Ididn’t careenough.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Ignoring yourgrief willmake it goaway faster.Grief onlyhappenswhensomeonedies.People whoseem “fine”after a lossmight still begrieving inside.Grief canmakefriendships orrelationshipsfeel different.Being strongmeans notshowingyouremotions.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.You can grievesomethinggood, likegraduating ormoving to anew place.You can onlystart healingonce youstop missingthe person.Grief canshow up inyour body,not just youremotions.Everyonegrieves atthe samepace if theycare equally.Everyonegrieves inthe sameway.You cangrievepeople whoare still alive.Feeling reliefafter someonedies can be anormalreaction.Anger is anunhealthypart ofgrief.If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.Talking aboutgrief canactually helpyour brain andbody heal.Healthygrieving meansforgetting theperson you lost.You can stillfeel happywhilegrieving.Talking aboutsomeonewho died canhelp withhealing.Most types ofgriefreactions canbe normaland healthy.If I don’t cryafter a loss,it means Ididn’t careenough.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”Ignoring yourgrief willmake it goaway faster.Grief onlyhappenswhensomeonedies.People whoseem “fine”after a lossmight still begrieving inside.Grief canmakefriendships orrelationshipsfeel different.Being strongmeans notshowingyouremotions.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.You can grievesomethinggood, likegraduating ormoving to anew place.You can onlystart healingonce youstop missingthe person.Grief canshow up inyour body,not just youremotions.Everyonegrieves atthe samepace if theycare equally.Everyonegrieves inthe sameway.You cangrievepeople whoare still alive.Feeling reliefafter someonedies can be anormalreaction.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
B
5
O
6
O
7
N
8
B
9
G
10
I
11
G
12
G
13
N
14
I
15
O
16
O
17
N
18
I
19
B
20
G
21
G
22
I
23
B
24
O
  1. B-Anger is an unhealthy part of grief.
  2. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  3. I-Talking about grief can actually help your brain and body heal.
  4. B-Healthy grieving means forgetting the person you lost.
  5. O-You can still feel happy while grieving.
  6. O-Talking about someone who died can help with healing.
  7. N-Most types of grief reactions can be normal and healthy.
  8. B-If I don’t cry after a loss, it means I didn’t care enough.
  9. G-Sometimes grief can show up later, even when you thought you were “okay.”
  10. I-Ignoring your grief will make it go away faster.
  11. G-Grief only happens when someone dies.
  12. G-People who seem “fine” after a loss might still be grieving inside.
  13. N-Grief can make friendships or relationships feel different.
  14. I-Being strong means not showing your emotions.
  15. O-If you still think about someone years after they died, it means you haven’t healed.
  16. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  17. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  18. I-You can grieve something good, like graduating or moving to a new place.
  19. B-You can only start healing once you stop missing the person.
  20. G-Grief can show up in your body, not just your emotions.
  21. G-Everyone grieves at the same pace if they care equally.
  22. I-Everyone grieves in the same way.
  23. B-You can grieve people who are still alive.
  24. O-Feeling relief after someone dies can be a normal reaction.