Anger is anunhealthypart ofgrief.Talking aboutgrief canactually helpyour brain andbody heal.Everyonegrieves atthe samepace if theycare equally.You can onlystart healingonce youstop missingthe person.Feeling reliefafter someonedies can be anormalreaction.Most types ofgriefreactions canbe normaland healthy.Talking aboutsomeonewho died canhelp withhealing.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Ignoring yourgrief willmake it goaway faster.Grief canshow up inyour body,not just youremotions.You can grievesomethinggood, likegraduating ormoving to anew place.You can stillfeel happywhilegrieving.Healthygrieving meansforgetting theperson you lost.Everyonegrieves inthe sameway.You cangrievepeople whoare still alive.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canmakefriendships orrelationshipsfeel different.Being strongmeans notshowingyouremotions.Grief onlyhappenswhensomeonedies.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.If I don’t cryafter a loss,it means Ididn’t careenough.People whoseem “fine”after a lossmight still begrieving inside.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.Anger is anunhealthypart ofgrief.Talking aboutgrief canactually helpyour brain andbody heal.Everyonegrieves atthe samepace if theycare equally.You can onlystart healingonce youstop missingthe person.Feeling reliefafter someonedies can be anormalreaction.Most types ofgriefreactions canbe normaland healthy.Talking aboutsomeonewho died canhelp withhealing.Grief cansometimesmake it hard tofocus, sleep, orrememberthings.Ignoring yourgrief willmake it goaway faster.Grief canshow up inyour body,not just youremotions.You can grievesomethinggood, likegraduating ormoving to anew place.You can stillfeel happywhilegrieving.Healthygrieving meansforgetting theperson you lost.Everyonegrieves inthe sameway.You cangrievepeople whoare still alive.If I talk aboutmy grief, it willmake otherpeopleuncomfortable,so I shouldn’t.Grief canmakefriendships orrelationshipsfeel different.Being strongmeans notshowingyouremotions.Grief onlyhappenswhensomeonedies.Sometimesgrief can showup later, evenwhen youthought youwere “okay.”If I didn’t knowthe personvery long, mygrief shouldn’tbe as strong.If I don’t cryafter a loss,it means Ididn’t careenough.People whoseem “fine”after a lossmight still begrieving inside.If you still thinkabout someoneyears after theydied, it meansyou haven’thealed.

True or False Greif Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
O
6
N
7
O
8
O
9
I
10
G
11
I
12
O
13
B
14
I
15
B
16
N
17
N
18
I
19
G
20
G
21
N
22
B
23
G
24
O
  1. B-Anger is an unhealthy part of grief.
  2. I-Talking about grief can actually help your brain and body heal.
  3. G-Everyone grieves at the same pace if they care equally.
  4. B-You can only start healing once you stop missing the person.
  5. O-Feeling relief after someone dies can be a normal reaction.
  6. N-Most types of grief reactions can be normal and healthy.
  7. O-Talking about someone who died can help with healing.
  8. O-Grief can sometimes make it hard to focus, sleep, or remember things.
  9. I-Ignoring your grief will make it go away faster.
  10. G-Grief can show up in your body, not just your emotions.
  11. I-You can grieve something good, like graduating or moving to a new place.
  12. O-You can still feel happy while grieving.
  13. B-Healthy grieving means forgetting the person you lost.
  14. I-Everyone grieves in the same way.
  15. B-You can grieve people who are still alive.
  16. N-If I talk about my grief, it will make other people uncomfortable, so I shouldn’t.
  17. N-Grief can make friendships or relationships feel different.
  18. I-Being strong means not showing your emotions.
  19. G-Grief only happens when someone dies.
  20. G-Sometimes grief can show up later, even when you thought you were “okay.”
  21. N-If I didn’t know the person very long, my grief shouldn’t be as strong.
  22. B-If I don’t cry after a loss, it means I didn’t care enough.
  23. G-People who seem “fine” after a loss might still be grieving inside.
  24. O-If you still think about someone years after they died, it means you haven’t healed.