HYPE WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch for 5 minutes
2. Sent or received a meme
3. Read a book for 15 minutes
4. Eat a veggie
5. Take the stairs instead of the elevator
6. say Thank You
7. Journal something you are grateful for
8. Share a small success with a coworker
9. Wipe down your desk
10. Give someone a high 5
11. Throw away 3 unneeded items at your desk
12. Sit at lunch with someone not on your team
13. Tell a joke
14. Call someone you haven't spoke to in over a week
15. Eat a fruit
16. Hold the door open for someone
17. Drink 50 oz of water
18. Take a 10 minute screen break
19. You hear a dad joke
20. Step outside and take 5 deep breaths
21. If you hear "Best on Earth"
22. Leave an encouraging note for a coworker
23. 15 squats at your desk
24. Take a selfie with someone