Ambivalence/ PassiveExclusionEmotionalOpenness /CommunicationRepairDeceptionDeceptionbyOmissionRelationalResilienceDestructiveCopingResponseThe SilentTreatmentBehavioralAccountabilityRelationalDevaluationRevengeResponseBetrayalSuspiciousJealousyForgivenesswithoutChangeHurtFeelings /PerceivedRelationalValue DropMatePoachingPassiveExclusionConstructiveJealousyManagementDependence& Low Self-EsteemJealousySecureAttachmentResponseOstracismForgivenesswithBehaviorChangePartialForgivenessReactiveJealousySocial-MediaJealousy /RejectionAmbivalence/ PassiveExclusionEmotionalOpenness /CommunicationRepairDeceptionDeceptionbyOmissionRelationalResilienceDestructiveCopingResponseThe SilentTreatmentBehavioralAccountabilityRelationalDevaluationRevengeResponseBetrayalSuspiciousJealousyForgivenesswithoutChangeHurtFeelings /PerceivedRelationalValue DropMatePoachingPassiveExclusionConstructiveJealousyManagementDependence& Low Self-EsteemJealousySecureAttachmentResponseOstracismForgivenesswithBehaviorChangePartialForgivenessReactiveJealousySocial-MediaJealousy /Rejection

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ambivalence / Passive Exclusion
  2. Emotional Openness / Communication Repair
  3. Deception
  4. Deception by Omission
  5. Relational Resilience
  6. Destructive Coping Response
  7. The Silent Treatment
  8. Behavioral Accountability
  9. Relational Devaluation
  10. Revenge Response
  11. Betrayal
  12. Suspicious Jealousy
  13. Forgiveness without Change
  14. Hurt Feelings / Perceived Relational Value Drop
  15. Mate Poaching
  16. Passive Exclusion
  17. Constructive Jealousy Management
  18. Dependence & Low Self-Esteem Jealousy
  19. Secure Attachment Response
  20. Ostracism
  21. Forgiveness with Behavior Change
  22. Partial Forgiveness
  23. Reactive Jealousy
  24. Social-Media Jealousy / Rejection