Social-MediaJealousy /RejectionRevengeResponseEmotionalOpenness /CommunicationRepairDependence& Low Self-EsteemJealousyDeceptionThe SilentTreatmentMatePoachingAmbivalence/ PassiveExclusionConstructiveJealousyManagementSecureAttachmentResponseDestructiveCopingResponseRelationalResilienceRelationalDevaluationDeceptionbyOmissionForgivenesswithoutChangeSuspiciousJealousyReactiveJealousyPassiveExclusionBehavioralAccountabilityBetrayalForgivenesswithBehaviorChangeHurtFeelings /PerceivedRelationalValue DropOstracismPartialForgivenessSocial-MediaJealousy /RejectionRevengeResponseEmotionalOpenness /CommunicationRepairDependence& Low Self-EsteemJealousyDeceptionThe SilentTreatmentMatePoachingAmbivalence/ PassiveExclusionConstructiveJealousyManagementSecureAttachmentResponseDestructiveCopingResponseRelationalResilienceRelationalDevaluationDeceptionbyOmissionForgivenesswithoutChangeSuspiciousJealousyReactiveJealousyPassiveExclusionBehavioralAccountabilityBetrayalForgivenesswithBehaviorChangeHurtFeelings /PerceivedRelationalValue DropOstracismPartialForgiveness

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social-Media Jealousy / Rejection
  2. Revenge Response
  3. Emotional Openness / Communication Repair
  4. Dependence & Low Self-Esteem Jealousy
  5. Deception
  6. The Silent Treatment
  7. Mate Poaching
  8. Ambivalence / Passive Exclusion
  9. Constructive Jealousy Management
  10. Secure Attachment Response
  11. Destructive Coping Response
  12. Relational Resilience
  13. Relational Devaluation
  14. Deception by Omission
  15. Forgiveness without Change
  16. Suspicious Jealousy
  17. Reactive Jealousy
  18. Passive Exclusion
  19. Behavioral Accountability
  20. Betrayal
  21. Forgiveness with Behavior Change
  22. Hurt Feelings / Perceived Relational Value Drop
  23. Ostracism
  24. Partial Forgiveness