RevengeResponseSecureAttachmentResponseDependence& Low Self-EsteemJealousyDeceptionbyOmissionForgivenesswithoutChangeHurtFeelings /PerceivedRelationalValue DropDestructiveCopingResponseForgivenesswithBehaviorChangeEmotionalOpenness /CommunicationRepairAmbivalence/ PassiveExclusionConstructiveJealousyManagementReactiveJealousyBehavioralAccountabilityPassiveExclusionRelationalResilienceBetrayalSocial-MediaJealousy /RejectionSuspiciousJealousyMatePoachingDeceptionRelationalDevaluationOstracismThe SilentTreatmentPartialForgivenessRevengeResponseSecureAttachmentResponseDependence& Low Self-EsteemJealousyDeceptionbyOmissionForgivenesswithoutChangeHurtFeelings /PerceivedRelationalValue DropDestructiveCopingResponseForgivenesswithBehaviorChangeEmotionalOpenness /CommunicationRepairAmbivalence/ PassiveExclusionConstructiveJealousyManagementReactiveJealousyBehavioralAccountabilityPassiveExclusionRelationalResilienceBetrayalSocial-MediaJealousy /RejectionSuspiciousJealousyMatePoachingDeceptionRelationalDevaluationOstracismThe SilentTreatmentPartialForgiveness

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Revenge Response
  2. Secure Attachment Response
  3. Dependence & Low Self-Esteem Jealousy
  4. Deception by Omission
  5. Forgiveness without Change
  6. Hurt Feelings / Perceived Relational Value Drop
  7. Destructive Coping Response
  8. Forgiveness with Behavior Change
  9. Emotional Openness / Communication Repair
  10. Ambivalence / Passive Exclusion
  11. Constructive Jealousy Management
  12. Reactive Jealousy
  13. Behavioral Accountability
  14. Passive Exclusion
  15. Relational Resilience
  16. Betrayal
  17. Social-Media Jealousy / Rejection
  18. Suspicious Jealousy
  19. Mate Poaching
  20. Deception
  21. Relational Devaluation
  22. Ostracism
  23. The Silent Treatment
  24. Partial Forgiveness