ForgivenesswithoutChangeForgivenesswithBehaviorChangePartialForgivenessRelationalResilienceSuspiciousJealousyMatePoachingDeceptionDestructiveCopingResponseSecureAttachmentResponseSocial-MediaJealousy /RejectionOstracismBetrayalAmbivalence/ PassiveExclusionPassiveExclusionRelationalDevaluationThe SilentTreatmentHurtFeelings /PerceivedRelationalValue DropRevengeResponseConstructiveJealousyManagementEmotionalOpenness /CommunicationRepairBehavioralAccountabilityDeceptionbyOmissionReactiveJealousyDependence& Low Self-EsteemJealousyForgivenesswithoutChangeForgivenesswithBehaviorChangePartialForgivenessRelationalResilienceSuspiciousJealousyMatePoachingDeceptionDestructiveCopingResponseSecureAttachmentResponseSocial-MediaJealousy /RejectionOstracismBetrayalAmbivalence/ PassiveExclusionPassiveExclusionRelationalDevaluationThe SilentTreatmentHurtFeelings /PerceivedRelationalValue DropRevengeResponseConstructiveJealousyManagementEmotionalOpenness /CommunicationRepairBehavioralAccountabilityDeceptionbyOmissionReactiveJealousyDependence& Low Self-EsteemJealousy

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiveness without Change
  2. Forgiveness with Behavior Change
  3. Partial Forgiveness
  4. Relational Resilience
  5. Suspicious Jealousy
  6. Mate Poaching
  7. Deception
  8. Destructive Coping Response
  9. Secure Attachment Response
  10. Social-Media Jealousy / Rejection
  11. Ostracism
  12. Betrayal
  13. Ambivalence / Passive Exclusion
  14. Passive Exclusion
  15. Relational Devaluation
  16. The Silent Treatment
  17. Hurt Feelings / Perceived Relational Value Drop
  18. Revenge Response
  19. Constructive Jealousy Management
  20. Emotional Openness / Communication Repair
  21. Behavioral Accountability
  22. Deception by Omission
  23. Reactive Jealousy
  24. Dependence & Low Self-Esteem Jealousy