PartialForgivenessThe SilentTreatmentBetrayalEmotionalOpenness /CommunicationRepairHurtFeelings /PerceivedRelationalValue DropSocial-MediaJealousy /RejectionMatePoachingDeceptionbyOmissionRelationalResilienceForgivenesswithBehaviorChangeAmbivalence/ PassiveExclusionForgivenesswithoutChangeDestructiveCopingResponseBehavioralAccountabilityConstructiveJealousyManagementDependence& Low Self-EsteemJealousyOstracismRevengeResponseDeceptionReactiveJealousySuspiciousJealousyRelationalDevaluationPassiveExclusionSecureAttachmentResponsePartialForgivenessThe SilentTreatmentBetrayalEmotionalOpenness /CommunicationRepairHurtFeelings /PerceivedRelationalValue DropSocial-MediaJealousy /RejectionMatePoachingDeceptionbyOmissionRelationalResilienceForgivenesswithBehaviorChangeAmbivalence/ PassiveExclusionForgivenesswithoutChangeDestructiveCopingResponseBehavioralAccountabilityConstructiveJealousyManagementDependence& Low Self-EsteemJealousyOstracismRevengeResponseDeceptionReactiveJealousySuspiciousJealousyRelationalDevaluationPassiveExclusionSecureAttachmentResponse

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partial Forgiveness
  2. The Silent Treatment
  3. Betrayal
  4. Emotional Openness / Communication Repair
  5. Hurt Feelings / Perceived Relational Value Drop
  6. Social-Media Jealousy / Rejection
  7. Mate Poaching
  8. Deception by Omission
  9. Relational Resilience
  10. Forgiveness with Behavior Change
  11. Ambivalence / Passive Exclusion
  12. Forgiveness without Change
  13. Destructive Coping Response
  14. Behavioral Accountability
  15. Constructive Jealousy Management
  16. Dependence & Low Self-Esteem Jealousy
  17. Ostracism
  18. Revenge Response
  19. Deception
  20. Reactive Jealousy
  21. Suspicious Jealousy
  22. Relational Devaluation
  23. Passive Exclusion
  24. Secure Attachment Response