ReactiveJealousyForgivenesswithoutChangeRelationalDevaluationConstructiveJealousyManagementAmbivalence/ PassiveExclusionPassiveExclusionEmotionalOpenness /CommunicationRepairDeceptionbyOmissionDependence& Low Self-EsteemJealousyDeceptionPartialForgivenessSocial-MediaJealousy /RejectionForgivenesswithBehaviorChangeSuspiciousJealousyMatePoachingOstracismDestructiveCopingResponseHurtFeelings /PerceivedRelationalValue DropRevengeResponseBetrayalRelationalResilienceBehavioralAccountabilityThe SilentTreatmentSecureAttachmentResponseReactiveJealousyForgivenesswithoutChangeRelationalDevaluationConstructiveJealousyManagementAmbivalence/ PassiveExclusionPassiveExclusionEmotionalOpenness /CommunicationRepairDeceptionbyOmissionDependence& Low Self-EsteemJealousyDeceptionPartialForgivenessSocial-MediaJealousy /RejectionForgivenesswithBehaviorChangeSuspiciousJealousyMatePoachingOstracismDestructiveCopingResponseHurtFeelings /PerceivedRelationalValue DropRevengeResponseBetrayalRelationalResilienceBehavioralAccountabilityThe SilentTreatmentSecureAttachmentResponse

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reactive Jealousy
  2. Forgiveness without Change
  3. Relational Devaluation
  4. Constructive Jealousy Management
  5. Ambivalence / Passive Exclusion
  6. Passive Exclusion
  7. Emotional Openness / Communication Repair
  8. Deception by Omission
  9. Dependence & Low Self-Esteem Jealousy
  10. Deception
  11. Partial Forgiveness
  12. Social-Media Jealousy / Rejection
  13. Forgiveness with Behavior Change
  14. Suspicious Jealousy
  15. Mate Poaching
  16. Ostracism
  17. Destructive Coping Response
  18. Hurt Feelings / Perceived Relational Value Drop
  19. Revenge Response
  20. Betrayal
  21. Relational Resilience
  22. Behavioral Accountability
  23. The Silent Treatment
  24. Secure Attachment Response