ForgivenesswithBehaviorChangeRelationalDevaluationMatePoachingThe SilentTreatmentRevengeResponseDestructiveCopingResponsePartialForgivenessAmbivalence/ PassiveExclusionEmotionalOpenness /CommunicationRepairSuspiciousJealousyDeceptionbyOmissionForgivenesswithoutChangeRelationalResilienceConstructiveJealousyManagementPassiveExclusionBehavioralAccountabilityReactiveJealousyOstracismHurtFeelings /PerceivedRelationalValue DropDependence& Low Self-EsteemJealousySocial-MediaJealousy /RejectionBetrayalSecureAttachmentResponseDeceptionForgivenesswithBehaviorChangeRelationalDevaluationMatePoachingThe SilentTreatmentRevengeResponseDestructiveCopingResponsePartialForgivenessAmbivalence/ PassiveExclusionEmotionalOpenness /CommunicationRepairSuspiciousJealousyDeceptionbyOmissionForgivenesswithoutChangeRelationalResilienceConstructiveJealousyManagementPassiveExclusionBehavioralAccountabilityReactiveJealousyOstracismHurtFeelings /PerceivedRelationalValue DropDependence& Low Self-EsteemJealousySocial-MediaJealousy /RejectionBetrayalSecureAttachmentResponseDeception

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiveness with Behavior Change
  2. Relational Devaluation
  3. Mate Poaching
  4. The Silent Treatment
  5. Revenge Response
  6. Destructive Coping Response
  7. Partial Forgiveness
  8. Ambivalence / Passive Exclusion
  9. Emotional Openness / Communication Repair
  10. Suspicious Jealousy
  11. Deception by Omission
  12. Forgiveness without Change
  13. Relational Resilience
  14. Constructive Jealousy Management
  15. Passive Exclusion
  16. Behavioral Accountability
  17. Reactive Jealousy
  18. Ostracism
  19. Hurt Feelings / Perceived Relational Value Drop
  20. Dependence & Low Self-Esteem Jealousy
  21. Social-Media Jealousy / Rejection
  22. Betrayal
  23. Secure Attachment Response
  24. Deception