DeceptionbyOmissionEmotionalOpenness /CommunicationRepairSocial-MediaJealousy /RejectionMatePoachingSecureAttachmentResponseThe SilentTreatmentForgivenesswithBehaviorChangeOstracismForgivenesswithoutChangePartialForgivenessRelationalDevaluationConstructiveJealousyManagementAmbivalence/ PassiveExclusionBehavioralAccountabilityDestructiveCopingResponseHurtFeelings /PerceivedRelationalValue DropRelationalResilienceBetrayalDependence& Low Self-EsteemJealousyReactiveJealousyPassiveExclusionSuspiciousJealousyDeceptionRevengeResponseDeceptionbyOmissionEmotionalOpenness /CommunicationRepairSocial-MediaJealousy /RejectionMatePoachingSecureAttachmentResponseThe SilentTreatmentForgivenesswithBehaviorChangeOstracismForgivenesswithoutChangePartialForgivenessRelationalDevaluationConstructiveJealousyManagementAmbivalence/ PassiveExclusionBehavioralAccountabilityDestructiveCopingResponseHurtFeelings /PerceivedRelationalValue DropRelationalResilienceBetrayalDependence& Low Self-EsteemJealousyReactiveJealousyPassiveExclusionSuspiciousJealousyDeceptionRevengeResponse

Stress and Strains BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deception by Omission
  2. Emotional Openness / Communication Repair
  3. Social-Media Jealousy / Rejection
  4. Mate Poaching
  5. Secure Attachment Response
  6. The Silent Treatment
  7. Forgiveness with Behavior Change
  8. Ostracism
  9. Forgiveness without Change
  10. Partial Forgiveness
  11. Relational Devaluation
  12. Constructive Jealousy Management
  13. Ambivalence / Passive Exclusion
  14. Behavioral Accountability
  15. Destructive Coping Response
  16. Hurt Feelings / Perceived Relational Value Drop
  17. Relational Resilience
  18. Betrayal
  19. Dependence & Low Self-Esteem Jealousy
  20. Reactive Jealousy
  21. Passive Exclusion
  22. Suspicious Jealousy
  23. Deception
  24. Revenge Response