AbbCrunchesin theChairTwist &CountLegCirclesFingerStretchesI'm aLittleTeapotCalfRaisesShoulderPressToeTapsSquatsLegLiftsDonkeyKicksBicepCurlsJumpRopeJumpingJacksTricepKickbacksKneeLiftsChessPressHealRaisesRow RowThe BoatReverseRowLungesSlideLeft/SlideRightSit upsin theChairArmCirclesAbbCrunchesin theChairTwist &CountLegCirclesFingerStretchesI'm aLittleTeapotCalfRaisesShoulderPressToeTapsSquatsLegLiftsDonkeyKicksBicepCurlsJumpRopeJumpingJacksTricepKickbacksKneeLiftsChessPressHealRaisesRow RowThe BoatReverseRowLungesSlideLeft/SlideRightSit upsin theChairArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abb Crunches in the Chair
  2. Twist & Count
  3. Leg Circles
  4. Finger Stretches
  5. I'm a Little Teapot
  6. Calf Raises
  7. Shoulder Press
  8. Toe Taps
  9. Squats
  10. Leg Lifts
  11. Donkey Kicks
  12. Bicep Curls
  13. Jump Rope
  14. Jumping Jacks
  15. Tricep Kickbacks
  16. Knee Lifts
  17. Chess Press
  18. Heal Raises
  19. Row Row The Boat
  20. Reverse Row
  21. Lunges
  22. Slide Left/Slide Right
  23. Sit ups in the Chair
  24. Arm Circles