Row RowThe BoatHealRaisesSlideLeft/SlideRightTwist &CountShoulderPressSquatsKneeLiftsToeTapsLegCirclesBicepCurlsLungesSit upsin theChairAbbCrunchesin theChairJumpingJacksJumpRopeDonkeyKicksCalfRaisesTricepKickbacksLegLiftsI'm aLittleTeapotArmCirclesFingerStretchesReverseRowChessPressRow RowThe BoatHealRaisesSlideLeft/SlideRightTwist &CountShoulderPressSquatsKneeLiftsToeTapsLegCirclesBicepCurlsLungesSit upsin theChairAbbCrunchesin theChairJumpingJacksJumpRopeDonkeyKicksCalfRaisesTricepKickbacksLegLiftsI'm aLittleTeapotArmCirclesFingerStretchesReverseRowChessPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row Row The Boat
  2. Heal Raises
  3. Slide Left/Slide Right
  4. Twist & Count
  5. Shoulder Press
  6. Squats
  7. Knee Lifts
  8. Toe Taps
  9. Leg Circles
  10. Bicep Curls
  11. Lunges
  12. Sit ups in the Chair
  13. Abb Crunches in the Chair
  14. Jumping Jacks
  15. Jump Rope
  16. Donkey Kicks
  17. Calf Raises
  18. Tricep Kickbacks
  19. Leg Lifts
  20. I'm a Little Teapot
  21. Arm Circles
  22. Finger Stretches
  23. Reverse Row
  24. Chess Press