TricepKickbacksLegCirclesCalfRaisesSquatsAbbCrunchesin theChairSit upsin theChairLungesArmCirclesHealRaisesI'm aLittleTeapotDonkeyKicksChessPressToeTapsTwist &CountShoulderPressFingerStretchesJumpingJacksKneeLiftsRow RowThe BoatBicepCurlsLegLiftsSlideLeft/SlideRightReverseRowJumpRopeTricepKickbacksLegCirclesCalfRaisesSquatsAbbCrunchesin theChairSit upsin theChairLungesArmCirclesHealRaisesI'm aLittleTeapotDonkeyKicksChessPressToeTapsTwist &CountShoulderPressFingerStretchesJumpingJacksKneeLiftsRow RowThe BoatBicepCurlsLegLiftsSlideLeft/SlideRightReverseRowJumpRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Kickbacks
  2. Leg Circles
  3. Calf Raises
  4. Squats
  5. Abb Crunches in the Chair
  6. Sit ups in the Chair
  7. Lunges
  8. Arm Circles
  9. Heal Raises
  10. I'm a Little Teapot
  11. Donkey Kicks
  12. Chess Press
  13. Toe Taps
  14. Twist & Count
  15. Shoulder Press
  16. Finger Stretches
  17. Jumping Jacks
  18. Knee Lifts
  19. Row Row The Boat
  20. Bicep Curls
  21. Leg Lifts
  22. Slide Left/Slide Right
  23. Reverse Row
  24. Jump Rope