Row RowThe BoatI'm aLittleTeapotShoulderPressLegCirclesLungesTwist &CountSit upsin theChairAbbCrunchesin theChairJumpingJacksLegLiftsChessPressKneeLiftsHealRaisesArmCirclesToeTapsTricepKickbacksBicepCurlsSlideLeft/SlideRightDonkeyKicksSquatsCalfRaisesReverseRowJumpRopeFingerStretchesRow RowThe BoatI'm aLittleTeapotShoulderPressLegCirclesLungesTwist &CountSit upsin theChairAbbCrunchesin theChairJumpingJacksLegLiftsChessPressKneeLiftsHealRaisesArmCirclesToeTapsTricepKickbacksBicepCurlsSlideLeft/SlideRightDonkeyKicksSquatsCalfRaisesReverseRowJumpRopeFingerStretches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row Row The Boat
  2. I'm a Little Teapot
  3. Shoulder Press
  4. Leg Circles
  5. Lunges
  6. Twist & Count
  7. Sit ups in the Chair
  8. Abb Crunches in the Chair
  9. Jumping Jacks
  10. Leg Lifts
  11. Chess Press
  12. Knee Lifts
  13. Heal Raises
  14. Arm Circles
  15. Toe Taps
  16. Tricep Kickbacks
  17. Bicep Curls
  18. Slide Left/Slide Right
  19. Donkey Kicks
  20. Squats
  21. Calf Raises
  22. Reverse Row
  23. Jump Rope
  24. Finger Stretches