LegCirclesFingerStretchesLungesDonkeyKicksHealRaisesRow RowThe BoatSquatsCalfRaisesTwist &CountLegLiftsKneeLiftsChessPressJumpRopeSit upsin theChairSlideLeft/SlideRightI'm aLittleTeapotJumpingJacksAbbCrunchesin theChairBicepCurlsTricepKickbacksArmCirclesToeTapsReverseRowShoulderPressLegCirclesFingerStretchesLungesDonkeyKicksHealRaisesRow RowThe BoatSquatsCalfRaisesTwist &CountLegLiftsKneeLiftsChessPressJumpRopeSit upsin theChairSlideLeft/SlideRightI'm aLittleTeapotJumpingJacksAbbCrunchesin theChairBicepCurlsTricepKickbacksArmCirclesToeTapsReverseRowShoulderPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Circles
  2. Finger Stretches
  3. Lunges
  4. Donkey Kicks
  5. Heal Raises
  6. Row Row The Boat
  7. Squats
  8. Calf Raises
  9. Twist & Count
  10. Leg Lifts
  11. Knee Lifts
  12. Chess Press
  13. Jump Rope
  14. Sit ups in the Chair
  15. Slide Left/Slide Right
  16. I'm a Little Teapot
  17. Jumping Jacks
  18. Abb Crunches in the Chair
  19. Bicep Curls
  20. Tricep Kickbacks
  21. Arm Circles
  22. Toe Taps
  23. Reverse Row
  24. Shoulder Press