KneeLiftsTricepKickbacksCalfRaisesJumpRopeLegLiftsHealRaisesShoulderPressTwist &CountArmCirclesSit upsin theChairAbbCrunchesin theChairReverseRowRow RowThe BoatLegCirclesLungesJumpingJacksFingerStretchesDonkeyKicksChessPressBicepCurlsToeTapsSquatsSlideLeft/SlideRightI'm aLittleTeapotKneeLiftsTricepKickbacksCalfRaisesJumpRopeLegLiftsHealRaisesShoulderPressTwist &CountArmCirclesSit upsin theChairAbbCrunchesin theChairReverseRowRow RowThe BoatLegCirclesLungesJumpingJacksFingerStretchesDonkeyKicksChessPressBicepCurlsToeTapsSquatsSlideLeft/SlideRightI'm aLittleTeapot

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Lifts
  2. Tricep Kickbacks
  3. Calf Raises
  4. Jump Rope
  5. Leg Lifts
  6. Heal Raises
  7. Shoulder Press
  8. Twist & Count
  9. Arm Circles
  10. Sit ups in the Chair
  11. Abb Crunches in the Chair
  12. Reverse Row
  13. Row Row The Boat
  14. Leg Circles
  15. Lunges
  16. Jumping Jacks
  17. Finger Stretches
  18. Donkey Kicks
  19. Chess Press
  20. Bicep Curls
  21. Toe Taps
  22. Squats
  23. Slide Left/Slide Right
  24. I'm a Little Teapot