ArmCirclesRow RowThe BoatSquatsReverseRowKneeLiftsChessPressDonkeyKicksTricepKickbacksTwist &CountFingerStretchesAbbCrunchesin theChairSit upsin theChairCalfRaisesJumpRopeLegCirclesJumpingJacksBicepCurlsShoulderPressLungesHealRaisesI'm aLittleTeapotLegLiftsSlideLeft/SlideRightToeTapsArmCirclesRow RowThe BoatSquatsReverseRowKneeLiftsChessPressDonkeyKicksTricepKickbacksTwist &CountFingerStretchesAbbCrunchesin theChairSit upsin theChairCalfRaisesJumpRopeLegCirclesJumpingJacksBicepCurlsShoulderPressLungesHealRaisesI'm aLittleTeapotLegLiftsSlideLeft/SlideRightToeTaps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Circles
  2. Row Row The Boat
  3. Squats
  4. Reverse Row
  5. Knee Lifts
  6. Chess Press
  7. Donkey Kicks
  8. Tricep Kickbacks
  9. Twist & Count
  10. Finger Stretches
  11. Abb Crunches in the Chair
  12. Sit ups in the Chair
  13. Calf Raises
  14. Jump Rope
  15. Leg Circles
  16. Jumping Jacks
  17. Bicep Curls
  18. Shoulder Press
  19. Lunges
  20. Heal Raises
  21. I'm a Little Teapot
  22. Leg Lifts
  23. Slide Left/Slide Right
  24. Toe Taps