TricepKickbacksReverseRowLungesJumpingJacksBicepCurlsRow RowThe BoatLegCirclesAbbCrunchesin theChairJumpRopeKneeLiftsSit upsin theChairChessPressSquatsFingerStretchesToeTapsArmCirclesShoulderPressSlideLeft/SlideRightLegLiftsHealRaisesI'm aLittleTeapotCalfRaisesDonkeyKicksTwist &CountTricepKickbacksReverseRowLungesJumpingJacksBicepCurlsRow RowThe BoatLegCirclesAbbCrunchesin theChairJumpRopeKneeLiftsSit upsin theChairChessPressSquatsFingerStretchesToeTapsArmCirclesShoulderPressSlideLeft/SlideRightLegLiftsHealRaisesI'm aLittleTeapotCalfRaisesDonkeyKicksTwist &Count

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Kickbacks
  2. Reverse Row
  3. Lunges
  4. Jumping Jacks
  5. Bicep Curls
  6. Row Row The Boat
  7. Leg Circles
  8. Abb Crunches in the Chair
  9. Jump Rope
  10. Knee Lifts
  11. Sit ups in the Chair
  12. Chess Press
  13. Squats
  14. Finger Stretches
  15. Toe Taps
  16. Arm Circles
  17. Shoulder Press
  18. Slide Left/Slide Right
  19. Leg Lifts
  20. Heal Raises
  21. I'm a Little Teapot
  22. Calf Raises
  23. Donkey Kicks
  24. Twist & Count