AbbCrunchesin theChairDonkeyKicksJumpingJacksShoulderPressRow RowThe BoatReverseRowCalfRaisesArmCirclesSlideLeft/SlideRightKneeLiftsLegLiftsSit upsin theChairTricepKickbacksJumpRopeToeTapsChessPressI'm aLittleTeapotHealRaisesLegCirclesBicepCurlsTwist &CountLungesFingerStretchesSquatsAbbCrunchesin theChairDonkeyKicksJumpingJacksShoulderPressRow RowThe BoatReverseRowCalfRaisesArmCirclesSlideLeft/SlideRightKneeLiftsLegLiftsSit upsin theChairTricepKickbacksJumpRopeToeTapsChessPressI'm aLittleTeapotHealRaisesLegCirclesBicepCurlsTwist &CountLungesFingerStretchesSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abb Crunches in the Chair
  2. Donkey Kicks
  3. Jumping Jacks
  4. Shoulder Press
  5. Row Row The Boat
  6. Reverse Row
  7. Calf Raises
  8. Arm Circles
  9. Slide Left/Slide Right
  10. Knee Lifts
  11. Leg Lifts
  12. Sit ups in the Chair
  13. Tricep Kickbacks
  14. Jump Rope
  15. Toe Taps
  16. Chess Press
  17. I'm a Little Teapot
  18. Heal Raises
  19. Leg Circles
  20. Bicep Curls
  21. Twist & Count
  22. Lunges
  23. Finger Stretches
  24. Squats