ChessPressReverseRowJumpRopeSit upsin theChairTricepKickbacksTwist &CountToeTapsShoulderPressLungesKneeLiftsSlideLeft/SlideRightLegCirclesRow RowThe BoatSquatsHealRaisesDonkeyKicksJumpingJacksCalfRaisesI'm aLittleTeapotFingerStretchesBicepCurlsAbbCrunchesin theChairArmCirclesLegLiftsChessPressReverseRowJumpRopeSit upsin theChairTricepKickbacksTwist &CountToeTapsShoulderPressLungesKneeLiftsSlideLeft/SlideRightLegCirclesRow RowThe BoatSquatsHealRaisesDonkeyKicksJumpingJacksCalfRaisesI'm aLittleTeapotFingerStretchesBicepCurlsAbbCrunchesin theChairArmCirclesLegLifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chess Press
  2. Reverse Row
  3. Jump Rope
  4. Sit ups in the Chair
  5. Tricep Kickbacks
  6. Twist & Count
  7. Toe Taps
  8. Shoulder Press
  9. Lunges
  10. Knee Lifts
  11. Slide Left/Slide Right
  12. Leg Circles
  13. Row Row The Boat
  14. Squats
  15. Heal Raises
  16. Donkey Kicks
  17. Jumping Jacks
  18. Calf Raises
  19. I'm a Little Teapot
  20. Finger Stretches
  21. Bicep Curls
  22. Abb Crunches in the Chair
  23. Arm Circles
  24. Leg Lifts