ArmCirclesSlideLeft/SlideRightLegCirclesHealRaisesJumpRopeShoulderPressCalfRaisesFingerStretchesDonkeyKicksLungesTwist &CountToeTapsSquatsI'm aLittleTeapotKneeLiftsChessPressTricepKickbacksAbbCrunchesin theChairReverseRowJumpingJacksBicepCurlsRow RowThe BoatSit upsin theChairLegLiftsArmCirclesSlideLeft/SlideRightLegCirclesHealRaisesJumpRopeShoulderPressCalfRaisesFingerStretchesDonkeyKicksLungesTwist &CountToeTapsSquatsI'm aLittleTeapotKneeLiftsChessPressTricepKickbacksAbbCrunchesin theChairReverseRowJumpingJacksBicepCurlsRow RowThe BoatSit upsin theChairLegLifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Circles
  2. Slide Left/Slide Right
  3. Leg Circles
  4. Heal Raises
  5. Jump Rope
  6. Shoulder Press
  7. Calf Raises
  8. Finger Stretches
  9. Donkey Kicks
  10. Lunges
  11. Twist & Count
  12. Toe Taps
  13. Squats
  14. I'm a Little Teapot
  15. Knee Lifts
  16. Chess Press
  17. Tricep Kickbacks
  18. Abb Crunches in the Chair
  19. Reverse Row
  20. Jumping Jacks
  21. Bicep Curls
  22. Row Row The Boat
  23. Sit ups in the Chair
  24. Leg Lifts