10 secondleft footbalance15 smallarmcirclesfront30secondtree pose6lunges10 leftleg lifts15 seconddown dogpose20squats10 hopinplace15 frogjumps10crunches1 minutehigh kneejog inplace15 hopon rightfoot15 smallarmcirclesback30secondtoe touch20 bigarmcirclesback20 secondsoldiermarch5 starjumps5 situps20 toetouches30secondbridge15jumpingjacks10 secondright footbalance6burpees20mountainclimbers4 plankto lowsquat20secondplank1 minuterun inplace5inchworms15 hopon leftfoot10pushups25 birdarmflap 25jumpsin place10 rightleg lifts20 bigarmcirclesfront10 secondleft footbalance15 smallarmcirclesfront30secondtree pose6lunges10 leftleg lifts15 seconddown dogpose20squats10 hopinplace15 frogjumps10crunches1 minutehigh kneejog inplace15 hopon rightfoot15 smallarmcirclesback30secondtoe touch20 bigarmcirclesback20 secondsoldiermarch5 starjumps5 situps20 toetouches30secondbridge15jumpingjacks10 secondright footbalance6burpees20mountainclimbers4 plankto lowsquat20secondplank1 minuterun inplace5inchworms15 hopon leftfoot10pushups25 birdarmflap 25jumpsin place10 rightleg lifts20 bigarmcirclesfront

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second left foot balance
  2. 15 small arm circles front
  3. 30 second tree pose
  4. 6 lunges
  5. 10 left leg lifts
  6. 15 second down dog pose
  7. 20 squats
  8. 10 hop in place
  9. 15 frog jumps
  10. 10 crunches
  11. 1 minute high knee jog in place
  12. 15 hop on right foot
  13. 15 small arm circles back
  14. 30 second toe touch
  15. 20 big arm circles back
  16. 20 second soldier march
  17. 5 star jumps
  18. 5 sit ups
  19. 20 toe touches
  20. 30 second bridge
  21. 15 jumping jacks
  22. 10 second right foot balance
  23. 6 burpees
  24. 20 mountain climbers
  25. 4 plank to low squat
  26. 20 second plank
  27. 1 minute run in place
  28. 5 inchworms
  29. 15 hop on left foot
  30. 10 pushups
  31. 25 bird arm flap
  32. 25 jumps in place
  33. 10 right leg lifts
  34. 20 big arm circles front