10 leftleg lifts25jumpsin place1 minutehigh kneejog inplace20mountainclimbers4 plankto lowsquat6lunges10 secondleft footbalance15 smallarmcirclesback20secondplank15 smallarmcirclesfront30secondbridge20 bigarmcirclesback10pushups15 seconddown dogpose10 secondright footbalance6burpees20 secondsoldiermarch15 hopon leftfoot25 birdarmflap 15 hopon rightfoot10crunches20 bigarmcirclesfront30secondtoe touch10 rightleg lifts30secondtree pose1 minuterun inplace15jumpingjacks10 hopinplace5inchworms5 starjumps5 situps15 frogjumps20squats20 toetouches10 leftleg lifts25jumpsin place1 minutehigh kneejog inplace20mountainclimbers4 plankto lowsquat6lunges10 secondleft footbalance15 smallarmcirclesback20secondplank15 smallarmcirclesfront30secondbridge20 bigarmcirclesback10pushups15 seconddown dogpose10 secondright footbalance6burpees20 secondsoldiermarch15 hopon leftfoot25 birdarmflap 15 hopon rightfoot10crunches20 bigarmcirclesfront30secondtoe touch10 rightleg lifts30secondtree pose1 minuterun inplace15jumpingjacks10 hopinplace5inchworms5 starjumps5 situps15 frogjumps20squats20 toetouches

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 left leg lifts
  2. 25 jumps in place
  3. 1 minute high knee jog in place
  4. 20 mountain climbers
  5. 4 plank to low squat
  6. 6 lunges
  7. 10 second left foot balance
  8. 15 small arm circles back
  9. 20 second plank
  10. 15 small arm circles front
  11. 30 second bridge
  12. 20 big arm circles back
  13. 10 pushups
  14. 15 second down dog pose
  15. 10 second right foot balance
  16. 6 burpees
  17. 20 second soldier march
  18. 15 hop on left foot
  19. 25 bird arm flap
  20. 15 hop on right foot
  21. 10 crunches
  22. 20 big arm circles front
  23. 30 second toe touch
  24. 10 right leg lifts
  25. 30 second tree pose
  26. 1 minute run in place
  27. 15 jumping jacks
  28. 10 hop in place
  29. 5 inchworms
  30. 5 star jumps
  31. 5 sit ups
  32. 15 frog jumps
  33. 20 squats
  34. 20 toe touches