20 secondsoldiermarch15 smallarmcirclesfront5 situps20secondplank20squats15 smallarmcirclesback15 hopon rightfoot10 rightleg lifts10pushups10crunches6lunges15 frogjumps10 hopinplace10 secondleft footbalance20 toetouches15 hopon leftfoot15jumpingjacks25jumpsin place10 secondright footbalance15 seconddown dogpose1 minutehigh kneejog inplace5inchworms4 plankto lowsquat25 birdarmflap 1 minuterun inplace5 starjumps20 bigarmcirclesfront20 bigarmcirclesback20mountainclimbers10 leftleg lifts30secondtoe touch30secondbridge30secondtree pose6burpees20 secondsoldiermarch15 smallarmcirclesfront5 situps20secondplank20squats15 smallarmcirclesback15 hopon rightfoot10 rightleg lifts10pushups10crunches6lunges15 frogjumps10 hopinplace10 secondleft footbalance20 toetouches15 hopon leftfoot15jumpingjacks25jumpsin place10 secondright footbalance15 seconddown dogpose1 minutehigh kneejog inplace5inchworms4 plankto lowsquat25 birdarmflap 1 minuterun inplace5 starjumps20 bigarmcirclesfront20 bigarmcirclesback20mountainclimbers10 leftleg lifts30secondtoe touch30secondbridge30secondtree pose6burpees

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 20 second soldier march
  2. 15 small arm circles front
  3. 5 sit ups
  4. 20 second plank
  5. 20 squats
  6. 15 small arm circles back
  7. 15 hop on right foot
  8. 10 right leg lifts
  9. 10 pushups
  10. 10 crunches
  11. 6 lunges
  12. 15 frog jumps
  13. 10 hop in place
  14. 10 second left foot balance
  15. 20 toe touches
  16. 15 hop on left foot
  17. 15 jumping jacks
  18. 25 jumps in place
  19. 10 second right foot balance
  20. 15 second down dog pose
  21. 1 minute high knee jog in place
  22. 5 inchworms
  23. 4 plank to low squat
  24. 25 bird arm flap
  25. 1 minute run in place
  26. 5 star jumps
  27. 20 big arm circles front
  28. 20 big arm circles back
  29. 20 mountain climbers
  30. 10 left leg lifts
  31. 30 second toe touch
  32. 30 second bridge
  33. 30 second tree pose
  34. 6 burpees