15 hop on left foot 5 inchworms 15 small arm circles front 20 big arm circles front 20 mountain climbers 20 second plank 20 toe touches 20 big arm circles back 10 second right foot balance 25 jumps in place 10 second left foot balance 10 pushups 30 second toe touch 1 minute high knee jog in place 5 star jumps 15 frog jumps 20 squats 10 hop in place 15 second down dog pose 25 bird arm flap 6 lunges 20 second soldier march 10 crunches 5 sit ups 30 second bridge 15 jumping jacks 6 burpees 4 plank to low squat 15 small arm circles back 1 minute run in place 30 second tree pose 15 hop on right foot 10 left leg lifts 10 right leg lifts 15 hop on left foot 5 inchworms 15 small arm circles front 20 big arm circles front 20 mountain climbers 20 second plank 20 toe touches 20 big arm circles back 10 second right foot balance 25 jumps in place 10 second left foot balance 10 pushups 30 second toe touch 1 minute high knee jog in place 5 star jumps 15 frog jumps 20 squats 10 hop in place 15 second down dog pose 25 bird arm flap 6 lunges 20 second soldier march 10 crunches 5 sit ups 30 second bridge 15 jumping jacks 6 burpees 4 plank to low squat 15 small arm circles back 1 minute run in place 30 second tree pose 15 hop on right foot 10 left leg lifts 10 right leg lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 hop on left foot
5 inchworms
15 small arm circles front
20 big arm circles front
20 mountain climbers
20 second plank
20 toe touches
20 big arm circles back
10 second right foot balance
25 jumps in place
10 second left foot balance
10 pushups
30 second toe touch
1 minute high knee jog in place
5 star jumps
15 frog jumps
20 squats
10 hop in place
15 second down dog pose
25 bird arm flap
6 lunges
20 second soldier march
10 crunches
5 sit ups
30 second bridge
15 jumping jacks
6 burpees
4 plank to low squat
15 small arm circles back
1 minute run in place
30 second tree pose
15 hop on right foot
10 left leg lifts
10 right leg lifts