25jumpsin place10 leftleg lifts20 bigarmcirclesfront30secondbridge20 toetouches6lunges25 birdarmflap 30secondtree pose5inchworms6burpees5 situps20secondplank10 secondright footbalance20squats20 bigarmcirclesback15jumpingjacks30secondtoe touch15 hopon rightfoot5 starjumps20mountainclimbers15 frogjumps10 hopinplace10 rightleg lifts1 minuterun inplace15 smallarmcirclesfront15 smallarmcirclesback10pushups15 hopon leftfoot15 seconddown dogpose10 secondleft footbalance20 secondsoldiermarch4 plankto lowsquat10crunches1 minutehigh kneejog inplace25jumpsin place10 leftleg lifts20 bigarmcirclesfront30secondbridge20 toetouches6lunges25 birdarmflap 30secondtree pose5inchworms6burpees5 situps20secondplank10 secondright footbalance20squats20 bigarmcirclesback15jumpingjacks30secondtoe touch15 hopon rightfoot5 starjumps20mountainclimbers15 frogjumps10 hopinplace10 rightleg lifts1 minuterun inplace15 smallarmcirclesfront15 smallarmcirclesback10pushups15 hopon leftfoot15 seconddown dogpose10 secondleft footbalance20 secondsoldiermarch4 plankto lowsquat10crunches1 minutehigh kneejog inplace

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumps in place
  2. 10 left leg lifts
  3. 20 big arm circles front
  4. 30 second bridge
  5. 20 toe touches
  6. 6 lunges
  7. 25 bird arm flap
  8. 30 second tree pose
  9. 5 inchworms
  10. 6 burpees
  11. 5 sit ups
  12. 20 second plank
  13. 10 second right foot balance
  14. 20 squats
  15. 20 big arm circles back
  16. 15 jumping jacks
  17. 30 second toe touch
  18. 15 hop on right foot
  19. 5 star jumps
  20. 20 mountain climbers
  21. 15 frog jumps
  22. 10 hop in place
  23. 10 right leg lifts
  24. 1 minute run in place
  25. 15 small arm circles front
  26. 15 small arm circles back
  27. 10 pushups
  28. 15 hop on left foot
  29. 15 second down dog pose
  30. 10 second left foot balance
  31. 20 second soldier march
  32. 4 plank to low squat
  33. 10 crunches
  34. 1 minute high knee jog in place