10 left leg lifts 25 jumps in place 1 minute high knee jog in place 20 mountain climbers 4 plank to low squat 6 lunges 10 second left foot balance 15 small arm circles back 20 second plank 15 small arm circles front 30 second bridge 20 big arm circles back 10 pushups 15 second down dog pose 10 second right foot balance 6 burpees 20 second soldier march 15 hop on left foot 25 bird arm flap 15 hop on right foot 10 crunches 20 big arm circles front 30 second toe touch 10 right leg lifts 30 second tree pose 1 minute run in place 15 jumping jacks 10 hop in place 5 inchworms 5 star jumps 5 sit ups 15 frog jumps 20 squats 20 toe touches 10 left leg lifts 25 jumps in place 1 minute high knee jog in place 20 mountain climbers 4 plank to low squat 6 lunges 10 second left foot balance 15 small arm circles back 20 second plank 15 small arm circles front 30 second bridge 20 big arm circles back 10 pushups 15 second down dog pose 10 second right foot balance 6 burpees 20 second soldier march 15 hop on left foot 25 bird arm flap 15 hop on right foot 10 crunches 20 big arm circles front 30 second toe touch 10 right leg lifts 30 second tree pose 1 minute run in place 15 jumping jacks 10 hop in place 5 inchworms 5 star jumps 5 sit ups 15 frog jumps 20 squats 20 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 left leg lifts
25 jumps in place
1 minute high knee jog in place
20 mountain climbers
4 plank to low squat
6 lunges
10 second left foot balance
15 small arm circles back
20 second plank
15 small arm circles front
30 second bridge
20 big arm circles back
10 pushups
15 second down dog pose
10 second right foot balance
6 burpees
20 second soldier march
15 hop on left foot
25 bird arm flap
15 hop on right foot
10 crunches
20 big arm circles front
30 second toe touch
10 right leg lifts
30 second tree pose
1 minute run in place
15 jumping jacks
10 hop in place
5 inchworms
5 star jumps
5 sit ups
15 frog jumps
20 squats
20 toe touches