6burpees10 secondleft footbalance5inchworms15 hopon leftfoot5 starjumps30secondtree pose15 hopon rightfoot20secondplank20squats4 plankto lowsquat10 leftleg lifts20mountainclimbers25jumpsin place10 secondright footbalance5 situps15jumpingjacks15 smallarmcirclesfront10 rightleg lifts15 smallarmcirclesback20 secondsoldiermarch30secondtoe touch30secondbridge1 minuterun inplace10pushups15 frogjumps10crunches20 bigarmcirclesfront25 birdarmflap 1 minutehigh kneejog inplace20 bigarmcirclesback20 toetouches10 hopinplace6lunges15 seconddown dogpose6burpees10 secondleft footbalance5inchworms15 hopon leftfoot5 starjumps30secondtree pose15 hopon rightfoot20secondplank20squats4 plankto lowsquat10 leftleg lifts20mountainclimbers25jumpsin place10 secondright footbalance5 situps15jumpingjacks15 smallarmcirclesfront10 rightleg lifts15 smallarmcirclesback20 secondsoldiermarch30secondtoe touch30secondbridge1 minuterun inplace10pushups15 frogjumps10crunches20 bigarmcirclesfront25 birdarmflap 1 minutehigh kneejog inplace20 bigarmcirclesback20 toetouches10 hopinplace6lunges15 seconddown dogpose

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 burpees
  2. 10 second left foot balance
  3. 5 inchworms
  4. 15 hop on left foot
  5. 5 star jumps
  6. 30 second tree pose
  7. 15 hop on right foot
  8. 20 second plank
  9. 20 squats
  10. 4 plank to low squat
  11. 10 left leg lifts
  12. 20 mountain climbers
  13. 25 jumps in place
  14. 10 second right foot balance
  15. 5 sit ups
  16. 15 jumping jacks
  17. 15 small arm circles front
  18. 10 right leg lifts
  19. 15 small arm circles back
  20. 20 second soldier march
  21. 30 second toe touch
  22. 30 second bridge
  23. 1 minute run in place
  24. 10 pushups
  25. 15 frog jumps
  26. 10 crunches
  27. 20 big arm circles front
  28. 25 bird arm flap
  29. 1 minute high knee jog in place
  30. 20 big arm circles back
  31. 20 toe touches
  32. 10 hop in place
  33. 6 lunges
  34. 15 second down dog pose