10pushups10 secondleft footbalance6burpees10crunches15jumpingjacks20secondplank25jumpsin place5 situps10 hopinplace4 plankto lowsquat15 hopon leftfoot10 secondright footbalance20 secondsoldiermarch30secondbridge15 smallarmcirclesfront6lunges30secondtree pose5inchworms20 toetouches15 hopon rightfoot10 leftleg lifts20 bigarmcirclesback1 minuterun inplace1 minutehigh kneejog inplace15 smallarmcirclesback20squats25 birdarmflap 20 bigarmcirclesfront15 frogjumps15 seconddown dogpose20mountainclimbers30secondtoe touch10 rightleg lifts5 starjumps10pushups10 secondleft footbalance6burpees10crunches15jumpingjacks20secondplank25jumpsin place5 situps10 hopinplace4 plankto lowsquat15 hopon leftfoot10 secondright footbalance20 secondsoldiermarch30secondbridge15 smallarmcirclesfront6lunges30secondtree pose5inchworms20 toetouches15 hopon rightfoot10 leftleg lifts20 bigarmcirclesback1 minuterun inplace1 minutehigh kneejog inplace15 smallarmcirclesback20squats25 birdarmflap 20 bigarmcirclesfront15 frogjumps15 seconddown dogpose20mountainclimbers30secondtoe touch10 rightleg lifts5 starjumps

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups
  2. 10 second left foot balance
  3. 6 burpees
  4. 10 crunches
  5. 15 jumping jacks
  6. 20 second plank
  7. 25 jumps in place
  8. 5 sit ups
  9. 10 hop in place
  10. 4 plank to low squat
  11. 15 hop on left foot
  12. 10 second right foot balance
  13. 20 second soldier march
  14. 30 second bridge
  15. 15 small arm circles front
  16. 6 lunges
  17. 30 second tree pose
  18. 5 inchworms
  19. 20 toe touches
  20. 15 hop on right foot
  21. 10 left leg lifts
  22. 20 big arm circles back
  23. 1 minute run in place
  24. 1 minute high knee jog in place
  25. 15 small arm circles back
  26. 20 squats
  27. 25 bird arm flap
  28. 20 big arm circles front
  29. 15 frog jumps
  30. 15 second down dog pose
  31. 20 mountain climbers
  32. 30 second toe touch
  33. 10 right leg lifts
  34. 5 star jumps