Do a tap move Spin around 3 times Hold a pose for 5 seconds Clap a rhythm together Do a move with your arms above your head Do a gymnastics move Do the chicken dance Do a move that takes you to the floor Do a move with your arms above your head Do a ballet move Do a move on one leg Do a move on one leg Slooooow motion Do a shoulder roll Do the chicken dance Touch your toes Learn a new move from your group! Do a move from TikTok Do a yoga pose Hold a pose for 5 seconds Everyone switches places! Do a hip hop move Make a group circle Spin around 3 times Touch your toes Do a kick and spin Do some jumping jacks Do 2 different jumps Do a move that takes you to the floor Hop 4 times on one foot Do a hip hop move Do a yoga pose Shoulder or body roll Everyone dances in a line Dance like a robot Do a pirouette Everyone dances in a line Shoulder or body roll Learn a new move from your group! Spell out a word with your bodies! Do a ballet move Do a gymnastics move Do a tap move Do 2 different jumps Dance like a robot Everyone switches places! Slooooow motion Do a shoulder roll Do some jumping jacks Do a pirouette Clap a rhythm together Hop 4 times on one foot Do a move from TikTok Do the Macarena Spell out a word with your bodies! Make a group circle Do the Macarena Do a kick and spin Do a tap move Spin around 3 times Hold a pose for 5 seconds Clap a rhythm together Do a move with your arms above your head Do a gymnastics move Do the chicken dance Do a move that takes you to the floor Do a move with your arms above your head Do a ballet move Do a move on one leg Do a move on one leg Slooooow motion Do a shoulder roll Do the chicken dance Touch your toes Learn a new move from your group! Do a move from TikTok Do a yoga pose Hold a pose for 5 seconds Everyone switches places! Do a hip hop move Make a group circle Spin around 3 times Touch your toes Do a kick and spin Do some jumping jacks Do 2 different jumps Do a move that takes you to the floor Hop 4 times on one foot Do a hip hop move Do a yoga pose Shoulder or body roll Everyone dances in a line Dance like a robot Do a pirouette Everyone dances in a line Shoulder or body roll Learn a new move from your group! Spell out a word with your bodies! Do a ballet move Do a gymnastics move Do a tap move Do 2 different jumps Dance like a robot Everyone switches places! Slooooow motion Do a shoulder roll Do some jumping jacks Do a pirouette Clap a rhythm together Hop 4 times on one foot Do a move from TikTok Do the Macarena Spell out a word with your bodies! Make a group circle Do the Macarena Do a kick and spin
(Print)
Do a tap move
Spin around 3 times
Hold a pose for 5 seconds
Clap a rhythm together
Do a move with your arms above your head
Do a gymnastics move
Do the chicken dance
Do a move that takes you to the floor
Do a move with your arms above your head
Do a ballet move
Do a move on one leg
Do a move on one leg
Slooooow motion
Do a shoulder roll
Do the chicken dance
Touch your toes
Learn a new move from your group!
Do a move from TikTok
Do a yoga pose
Hold a pose for 5 seconds
Everyone switches places!
Do a hip hop move
Make a group circle
Spin around 3 times
Touch your toes
Do a kick and spin
Do some jumping jacks
Do 2 different jumps
Do a move that takes you to the floor
Hop 4 times on one foot
Do a hip hop move
Do a yoga pose
Shoulder or body roll
Everyone dances in a line
Dance like a robot
Do a pirouette
Everyone dances in a line
Shoulder or body roll
Learn a new move from your group!
Spell out a word with your bodies!
Do a ballet move
Do a gymnastics move
Do a tap move
Do 2 different jumps
Dance like a robot
Everyone switches places!
Slooooow motion
Do a shoulder roll
Do some jumping jacks
Do a pirouette
Clap a rhythm together
Hop 4 times on one foot
Do a move from TikTok
Do the Macarena
Spell out a word with your bodies!
Make a group circle
Do the Macarena
Do a kick and spin
