DrawSomethingTextMomCarrytheCats5-MinuteDrill(Check-in)Clear OutEmails atWorkWatertheGardenCopeAheadChoose aDBT SkilltoPracticeMeditate10minutesLimit TikTok to 30minutesWork onCross-stitch30minutes ofEllipticalEarn aBingoPrepLunch6 CupsofWaterDustoneSurfaceCleanNoAlcoholRead30minutesPracticePianoStandup andstretchNoJunkFoodDo"FeelGreat"Learna FunFact50PushupsGet 8Hoursof Sleep75CrunchesEat atleast 2fruits orveggies10BurpeesDrawSomethingTextMomCarrytheCats5-MinuteDrill(Check-in)Clear OutEmails atWorkWatertheGardenCopeAheadChoose aDBT SkilltoPracticeMeditate10minutesLimit TikTok to 30minutesWork onCross-stitch30minutes ofEllipticalEarn aBingoPrepLunch6 CupsofWaterDustoneSurfaceCleanNoAlcoholRead30minutesPracticePianoStandup andstretchNoJunkFoodDo"FeelGreat"Learna FunFact50PushupsGet 8Hoursof Sleep75CrunchesEat atleast 2fruits orveggies10Burpees

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw Something
  2. Text Mom
  3. Carry the Cats
  4. 5-Minute Drill (Check-in)
  5. Clear Out Emails at Work
  6. Water the Garden
  7. Cope Ahead
  8. Choose a DBT Skill to Practice
  9. Meditate 10 minutes
  10. Limit Tik Tok to 30 minutes
  11. Work on Cross-stitch
  12. 30 minutes of Elliptical
  13. Earn a Bingo
  14. Prep Lunch
  15. 6 Cups of Water
  16. Dust one Surface
  17. Clean
  18. No Alcohol
  19. Read 30 minutes
  20. Practice Piano
  21. Stand up and stretch
  22. No Junk Food
  23. Do "Feel Great"
  24. Learn a Fun Fact
  25. 50 Pushups
  26. Get 8 Hours of Sleep
  27. 75 Crunches
  28. Eat at least 2 fruits or veggies
  29. 10 Burpees