5Squats5 KneeHighsper sideFree!3 PushUps3LungesPer Leg4 PushUps8Squats7 FrogJumpsJog on thespot for10secondsHop onone foot10 times5 FrogJumps8 ArmCircles7JumpingJacks10 ArmCircles5 StarJumps5JumpingJacks5Squats5 KneeHighsper sideFree!3 PushUps3LungesPer Leg4 PushUps8Squats7 FrogJumpsJog on thespot for10secondsHop onone foot10 times5 FrogJumps8 ArmCircles7JumpingJacks10 ArmCircles5 StarJumps5JumpingJacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 5 Squats
  2. 5 Knee Highs per side
  3. Free!
  4. 3 Push Ups
  5. 3 Lunges Per Leg
  6. 4 Push Ups
  7. 8 Squats
  8. 7 Frog Jumps
  9. Jog on the spot for 10 seconds
  10. Hop on one foot 10 times
  11. 5 Frog Jumps
  12. 8 Arm Circles
  13. 7 Jumping Jacks
  14. 10 Arm Circles
  15. 5 Star Jumps
  16. 5 Jumping Jacks