GardenCall afriendHold onto anice cubeTidyyourspaceUseweightedblanketsSolve apuzzleMindfulobservationDanceDrawSpendtime alonetorechargeSpendtime witha petSwimChewgumEnjoyteaSmell(calmingscents)Sleepseven toeight hoursa nightJogTake ashoweror a bathListentomusicYogaLaughReadWalkinnatureDrinkwaterGardenCall afriendHold onto anice cubeTidyyourspaceUseweightedblanketsSolve apuzzleMindfulobservationDanceDrawSpendtime alonetorechargeSpendtime witha petSwimChewgumEnjoyteaSmell(calmingscents)Sleepseven toeight hoursa nightJogTake ashoweror a bathListentomusicYogaLaughReadWalkinnatureDrinkwater

Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Garden
  2. Call a friend
  3. Hold on to an ice cube
  4. Tidy your space
  5. Use weighted blankets
  6. Solve a puzzle
  7. Mindful observation
  8. Dance
  9. Draw
  10. Spend time alone to recharge
  11. Spend time with a pet
  12. Swim
  13. Chew gum
  14. Enjoy tea
  15. Smell (calming scents)
  16. Sleep seven to eight hours a night
  17. Jog
  18. Take a shower or a bath
  19. Listen to music
  20. Yoga
  21. Laugh
  22. Read
  23. Walkin nature
  24. Drink water