SwimCall afriendSmell(calmingscents)DanceSolve apuzzleListentomusicSpendtime alonetorechargeYogaMindfulobservationDrawTidyyourspaceUseweightedblanketsHold onto anice cubeTake ashoweror a bathLaughDrinkwaterJogChewgumSpendtime witha petGardenSleepseven toeight hoursa nightReadWalkinnatureEnjoyteaSwimCall afriendSmell(calmingscents)DanceSolve apuzzleListentomusicSpendtime alonetorechargeYogaMindfulobservationDrawTidyyourspaceUseweightedblanketsHold onto anice cubeTake ashoweror a bathLaughDrinkwaterJogChewgumSpendtime witha petGardenSleepseven toeight hoursa nightReadWalkinnatureEnjoytea

Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim
  2. Call a friend
  3. Smell (calming scents)
  4. Dance
  5. Solve a puzzle
  6. Listen to music
  7. Spend time alone to recharge
  8. Yoga
  9. Mindful observation
  10. Draw
  11. Tidy your space
  12. Use weighted blankets
  13. Hold on to an ice cube
  14. Take a shower or a bath
  15. Laugh
  16. Drink water
  17. Jog
  18. Chew gum
  19. Spend time with a pet
  20. Garden
  21. Sleep seven to eight hours a night
  22. Read
  23. Walkin nature
  24. Enjoy tea