Meditatedfor 5MinutesAte AHomecookedMealSaid "No"To A TaskOr FavorTiredSomethingNewGot 8HoursOf SleepFinishedTheLaundryTook ABag Of OldThings ToGood WillRead ABookFor FunDancedToFavoriteMusicWatchedA FavoriteMovieWent ToBed WithA CleanKitchenTurned offYourPhone ForAn HourThought Of5 ThingsYou AreGrateful ForSleptInLaughedSangWent Fora NatureWalkBoughtSomethingFor YouCleanedYourCarHad 30MinutesOf AloneTimeTried ANewRecipeTooka NapWentOut ToEatTook ASocialMediaBreakMeditatedfor 5MinutesAte AHomecookedMealSaid "No"To A TaskOr FavorTiredSomethingNewGot 8HoursOf SleepFinishedTheLaundryTook ABag Of OldThings ToGood WillRead ABookFor FunDancedToFavoriteMusicWatchedA FavoriteMovieWent ToBed WithA CleanKitchenTurned offYourPhone ForAn HourThought Of5 ThingsYou AreGrateful ForSleptInLaughedSangWent Fora NatureWalkBoughtSomethingFor YouCleanedYourCarHad 30MinutesOf AloneTimeTried ANewRecipeTooka NapWentOut ToEatTook ASocialMediaBreak

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated for 5 Minutes
  2. Ate A Homecooked Meal
  3. Said "No" To A Task Or Favor
  4. Tired Something New
  5. Got 8 Hours Of Sleep
  6. Finished The Laundry
  7. Took A Bag Of Old Things To Good Will
  8. Read A Book For Fun
  9. Danced To Favorite Music
  10. Watched A Favorite Movie
  11. Went To Bed With A Clean Kitchen
  12. Turned off Your Phone For An Hour
  13. Thought Of 5 Things You Are Grateful For
  14. Slept In
  15. Laughed
  16. Sang
  17. Went For a Nature Walk
  18. Bought Something For You
  19. Cleaned Your Car
  20. Had 30 Minutes Of Alone Time
  21. Tried A New Recipe
  22. Took a Nap
  23. Went Out To Eat
  24. Took A Social Media Break