Went Fora NatureWalkTried ANewRecipeTurned offYourPhone ForAn HourMeditatedfor 5MinutesHad 30MinutesOf AloneTimeThought Of5 ThingsYou AreGrateful ForBoughtSomethingFor YouTook ABag Of OldThings ToGood WillWentOut ToEatDancedToFavoriteMusicSangAte AHomecookedMealRead ABookFor FunTook ASocialMediaBreakTooka NapWatchedA FavoriteMovieWent ToBed WithA CleanKitchenTiredSomethingNewGot 8HoursOf SleepSaid "No"To A TaskOr FavorFinishedTheLaundryCleanedYourCarSleptInLaughedWent Fora NatureWalkTried ANewRecipeTurned offYourPhone ForAn HourMeditatedfor 5MinutesHad 30MinutesOf AloneTimeThought Of5 ThingsYou AreGrateful ForBoughtSomethingFor YouTook ABag Of OldThings ToGood WillWentOut ToEatDancedToFavoriteMusicSangAte AHomecookedMealRead ABookFor FunTook ASocialMediaBreakTooka NapWatchedA FavoriteMovieWent ToBed WithA CleanKitchenTiredSomethingNewGot 8HoursOf SleepSaid "No"To A TaskOr FavorFinishedTheLaundryCleanedYourCarSleptInLaughed

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went For a Nature Walk
  2. Tried A New Recipe
  3. Turned off Your Phone For An Hour
  4. Meditated for 5 Minutes
  5. Had 30 Minutes Of Alone Time
  6. Thought Of 5 Things You Are Grateful For
  7. Bought Something For You
  8. Took A Bag Of Old Things To Good Will
  9. Went Out To Eat
  10. Danced To Favorite Music
  11. Sang
  12. Ate A Homecooked Meal
  13. Read A Book For Fun
  14. Took A Social Media Break
  15. Took a Nap
  16. Watched A Favorite Movie
  17. Went To Bed With A Clean Kitchen
  18. Tired Something New
  19. Got 8 Hours Of Sleep
  20. Said "No" To A Task Or Favor
  21. Finished The Laundry
  22. Cleaned Your Car
  23. Slept In
  24. Laughed