Got 8HoursOf SleepWent Fora NatureWalkBoughtSomethingFor YouAte AHomecookedMealSangCleanedYourCarSleptInWentOut ToEatRead ABookFor FunTook ASocialMediaBreakSaid "No"To A TaskOr FavorDancedToFavoriteMusicTook ABag Of OldThings ToGood WillFinishedTheLaundryTooka NapLaughedTried ANewRecipeWatchedA FavoriteMovieThought Of5 ThingsYou AreGrateful ForTiredSomethingNewTurned offYourPhone ForAn HourWent ToBed WithA CleanKitchenMeditatedfor 5MinutesHad 30MinutesOf AloneTimeGot 8HoursOf SleepWent Fora NatureWalkBoughtSomethingFor YouAte AHomecookedMealSangCleanedYourCarSleptInWentOut ToEatRead ABookFor FunTook ASocialMediaBreakSaid "No"To A TaskOr FavorDancedToFavoriteMusicTook ABag Of OldThings ToGood WillFinishedTheLaundryTooka NapLaughedTried ANewRecipeWatchedA FavoriteMovieThought Of5 ThingsYou AreGrateful ForTiredSomethingNewTurned offYourPhone ForAn HourWent ToBed WithA CleanKitchenMeditatedfor 5MinutesHad 30MinutesOf AloneTime

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 Hours Of Sleep
  2. Went For a Nature Walk
  3. Bought Something For You
  4. Ate A Homecooked Meal
  5. Sang
  6. Cleaned Your Car
  7. Slept In
  8. Went Out To Eat
  9. Read A Book For Fun
  10. Took A Social Media Break
  11. Said "No" To A Task Or Favor
  12. Danced To Favorite Music
  13. Took A Bag Of Old Things To Good Will
  14. Finished The Laundry
  15. Took a Nap
  16. Laughed
  17. Tried A New Recipe
  18. Watched A Favorite Movie
  19. Thought Of 5 Things You Are Grateful For
  20. Tired Something New
  21. Turned off Your Phone For An Hour
  22. Went To Bed With A Clean Kitchen
  23. Meditated for 5 Minutes
  24. Had 30 Minutes Of Alone Time