Had 30MinutesOf AloneTimeTook ABag Of OldThings ToGood WillMeditatedfor 5MinutesWatchedA FavoriteMovieTried ANewRecipeGot 8HoursOf SleepDancedToFavoriteMusicWent Fora NatureWalkSangWentOut ToEatLaughedTooka NapFinishedTheLaundryRead ABookFor FunTurned offYourPhone ForAn HourBoughtSomethingFor YouThought Of5 ThingsYou AreGrateful ForTook ASocialMediaBreakSleptInCleanedYourCarWent ToBed WithA CleanKitchenAte AHomecookedMealTiredSomethingNewSaid "No"To A TaskOr FavorHad 30MinutesOf AloneTimeTook ABag Of OldThings ToGood WillMeditatedfor 5MinutesWatchedA FavoriteMovieTried ANewRecipeGot 8HoursOf SleepDancedToFavoriteMusicWent Fora NatureWalkSangWentOut ToEatLaughedTooka NapFinishedTheLaundryRead ABookFor FunTurned offYourPhone ForAn HourBoughtSomethingFor YouThought Of5 ThingsYou AreGrateful ForTook ASocialMediaBreakSleptInCleanedYourCarWent ToBed WithA CleanKitchenAte AHomecookedMealTiredSomethingNewSaid "No"To A TaskOr Favor

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Had 30 Minutes Of Alone Time
  2. Took A Bag Of Old Things To Good Will
  3. Meditated for 5 Minutes
  4. Watched A Favorite Movie
  5. Tried A New Recipe
  6. Got 8 Hours Of Sleep
  7. Danced To Favorite Music
  8. Went For a Nature Walk
  9. Sang
  10. Went Out To Eat
  11. Laughed
  12. Took a Nap
  13. Finished The Laundry
  14. Read A Book For Fun
  15. Turned off Your Phone For An Hour
  16. Bought Something For You
  17. Thought Of 5 Things You Are Grateful For
  18. Took A Social Media Break
  19. Slept In
  20. Cleaned Your Car
  21. Went To Bed With A Clean Kitchen
  22. Ate A Homecooked Meal
  23. Tired Something New
  24. Said "No" To A Task Or Favor