Ate AHomecookedMealGot 8HoursOf SleepCleanedYourCarTooka NapWent ToBed WithA CleanKitchenTried ANewRecipeDancedToFavoriteMusicLaughedBoughtSomethingFor YouTiredSomethingNewSaid "No"To A TaskOr FavorTurned offYourPhone ForAn HourTook ASocialMediaBreakThought Of5 ThingsYou AreGrateful ForWatchedA FavoriteMovieRead ABookFor FunWentOut ToEatFinishedTheLaundryTook ABag Of OldThings ToGood WillHad 30MinutesOf AloneTimeSangSleptInWent Fora NatureWalkMeditatedfor 5MinutesAte AHomecookedMealGot 8HoursOf SleepCleanedYourCarTooka NapWent ToBed WithA CleanKitchenTried ANewRecipeDancedToFavoriteMusicLaughedBoughtSomethingFor YouTiredSomethingNewSaid "No"To A TaskOr FavorTurned offYourPhone ForAn HourTook ASocialMediaBreakThought Of5 ThingsYou AreGrateful ForWatchedA FavoriteMovieRead ABookFor FunWentOut ToEatFinishedTheLaundryTook ABag Of OldThings ToGood WillHad 30MinutesOf AloneTimeSangSleptInWent Fora NatureWalkMeditatedfor 5Minutes

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate A Homecooked Meal
  2. Got 8 Hours Of Sleep
  3. Cleaned Your Car
  4. Took a Nap
  5. Went To Bed With A Clean Kitchen
  6. Tried A New Recipe
  7. Danced To Favorite Music
  8. Laughed
  9. Bought Something For You
  10. Tired Something New
  11. Said "No" To A Task Or Favor
  12. Turned off Your Phone For An Hour
  13. Took A Social Media Break
  14. Thought Of 5 Things You Are Grateful For
  15. Watched A Favorite Movie
  16. Read A Book For Fun
  17. Went Out To Eat
  18. Finished The Laundry
  19. Took A Bag Of Old Things To Good Will
  20. Had 30 Minutes Of Alone Time
  21. Sang
  22. Slept In
  23. Went For a Nature Walk
  24. Meditated for 5 Minutes