Thought Of5 ThingsYou AreGrateful ForWentOut ToEatTurned offYourPhone ForAn HourSleptInTook ABag Of OldThings ToGood WillBoughtSomethingFor YouLaughedTooka NapGot 8HoursOf SleepWent Fora NatureWalkSangWatchedA FavoriteMovieSaid "No"To A TaskOr FavorMeditatedfor 5MinutesTook ASocialMediaBreakCleanedYourCarRead ABookFor FunDancedToFavoriteMusicAte AHomecookedMealFinishedTheLaundryWent ToBed WithA CleanKitchenTried ANewRecipeHad 30MinutesOf AloneTimeTiredSomethingNewThought Of5 ThingsYou AreGrateful ForWentOut ToEatTurned offYourPhone ForAn HourSleptInTook ABag Of OldThings ToGood WillBoughtSomethingFor YouLaughedTooka NapGot 8HoursOf SleepWent Fora NatureWalkSangWatchedA FavoriteMovieSaid "No"To A TaskOr FavorMeditatedfor 5MinutesTook ASocialMediaBreakCleanedYourCarRead ABookFor FunDancedToFavoriteMusicAte AHomecookedMealFinishedTheLaundryWent ToBed WithA CleanKitchenTried ANewRecipeHad 30MinutesOf AloneTimeTiredSomethingNew

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thought Of 5 Things You Are Grateful For
  2. Went Out To Eat
  3. Turned off Your Phone For An Hour
  4. Slept In
  5. Took A Bag Of Old Things To Good Will
  6. Bought Something For You
  7. Laughed
  8. Took a Nap
  9. Got 8 Hours Of Sleep
  10. Went For a Nature Walk
  11. Sang
  12. Watched A Favorite Movie
  13. Said "No" To A Task Or Favor
  14. Meditated for 5 Minutes
  15. Took A Social Media Break
  16. Cleaned Your Car
  17. Read A Book For Fun
  18. Danced To Favorite Music
  19. Ate A Homecooked Meal
  20. Finished The Laundry
  21. Went To Bed With A Clean Kitchen
  22. Tried A New Recipe
  23. Had 30 Minutes Of Alone Time
  24. Tired Something New