Took ASocialMediaBreakWentOut ToEatBoughtSomethingFor YouDancedToFavoriteMusicWatchedA FavoriteMovieRead ABookFor FunWent Fora NatureWalkWent ToBed WithA CleanKitchenThought Of5 ThingsYou AreGrateful ForMeditatedfor 5MinutesFinishedTheLaundryCleanedYourCarTurned offYourPhone ForAn HourLaughedHad 30MinutesOf AloneTimeSleptInSaid "No"To A TaskOr FavorTook ABag Of OldThings ToGood WillSangTried ANewRecipeTooka NapTiredSomethingNewAte AHomecookedMealGot 8HoursOf SleepTook ASocialMediaBreakWentOut ToEatBoughtSomethingFor YouDancedToFavoriteMusicWatchedA FavoriteMovieRead ABookFor FunWent Fora NatureWalkWent ToBed WithA CleanKitchenThought Of5 ThingsYou AreGrateful ForMeditatedfor 5MinutesFinishedTheLaundryCleanedYourCarTurned offYourPhone ForAn HourLaughedHad 30MinutesOf AloneTimeSleptInSaid "No"To A TaskOr FavorTook ABag Of OldThings ToGood WillSangTried ANewRecipeTooka NapTiredSomethingNewAte AHomecookedMealGot 8HoursOf Sleep

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took A Social Media Break
  2. Went Out To Eat
  3. Bought Something For You
  4. Danced To Favorite Music
  5. Watched A Favorite Movie
  6. Read A Book For Fun
  7. Went For a Nature Walk
  8. Went To Bed With A Clean Kitchen
  9. Thought Of 5 Things You Are Grateful For
  10. Meditated for 5 Minutes
  11. Finished The Laundry
  12. Cleaned Your Car
  13. Turned off Your Phone For An Hour
  14. Laughed
  15. Had 30 Minutes Of Alone Time
  16. Slept In
  17. Said "No" To A Task Or Favor
  18. Took A Bag Of Old Things To Good Will
  19. Sang
  20. Tried A New Recipe
  21. Took a Nap
  22. Tired Something New
  23. Ate A Homecooked Meal
  24. Got 8 Hours Of Sleep