Tried ANewRecipeThought Of5 ThingsYou AreGrateful ForSleptInTooka NapSangFinishedTheLaundryMeditatedfor 5MinutesWentOut ToEatHad 30MinutesOf AloneTimeBoughtSomethingFor YouDancedToFavoriteMusicWent ToBed WithA CleanKitchenGot 8HoursOf SleepTurned offYourPhone ForAn HourWatchedA FavoriteMovieTook ABag Of OldThings ToGood WillAte AHomecookedMealCleanedYourCarWent Fora NatureWalkTiredSomethingNewLaughedRead ABookFor FunTook ASocialMediaBreakSaid "No"To A TaskOr FavorTried ANewRecipeThought Of5 ThingsYou AreGrateful ForSleptInTooka NapSangFinishedTheLaundryMeditatedfor 5MinutesWentOut ToEatHad 30MinutesOf AloneTimeBoughtSomethingFor YouDancedToFavoriteMusicWent ToBed WithA CleanKitchenGot 8HoursOf SleepTurned offYourPhone ForAn HourWatchedA FavoriteMovieTook ABag Of OldThings ToGood WillAte AHomecookedMealCleanedYourCarWent Fora NatureWalkTiredSomethingNewLaughedRead ABookFor FunTook ASocialMediaBreakSaid "No"To A TaskOr Favor

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried A New Recipe
  2. Thought Of 5 Things You Are Grateful For
  3. Slept In
  4. Took a Nap
  5. Sang
  6. Finished The Laundry
  7. Meditated for 5 Minutes
  8. Went Out To Eat
  9. Had 30 Minutes Of Alone Time
  10. Bought Something For You
  11. Danced To Favorite Music
  12. Went To Bed With A Clean Kitchen
  13. Got 8 Hours Of Sleep
  14. Turned off Your Phone For An Hour
  15. Watched A Favorite Movie
  16. Took A Bag Of Old Things To Good Will
  17. Ate A Homecooked Meal
  18. Cleaned Your Car
  19. Went For a Nature Walk
  20. Tired Something New
  21. Laughed
  22. Read A Book For Fun
  23. Took A Social Media Break
  24. Said "No" To A Task Or Favor