Went ToBed WithA CleanKitchenThought Of5 ThingsYou AreGrateful ForTiredSomethingNewWent Fora NatureWalkTooka NapCleanedYourCarSaid "No"To A TaskOr FavorTried ANewRecipeFinishedTheLaundryAte AHomecookedMealRead ABookFor FunMeditatedfor 5MinutesWentOut ToEatWatchedA FavoriteMovieSleptInDancedToFavoriteMusicBoughtSomethingFor YouTook ABag Of OldThings ToGood WillTurned offYourPhone ForAn HourGot 8HoursOf SleepHad 30MinutesOf AloneTimeLaughedTook ASocialMediaBreakSangWent ToBed WithA CleanKitchenThought Of5 ThingsYou AreGrateful ForTiredSomethingNewWent Fora NatureWalkTooka NapCleanedYourCarSaid "No"To A TaskOr FavorTried ANewRecipeFinishedTheLaundryAte AHomecookedMealRead ABookFor FunMeditatedfor 5MinutesWentOut ToEatWatchedA FavoriteMovieSleptInDancedToFavoriteMusicBoughtSomethingFor YouTook ABag Of OldThings ToGood WillTurned offYourPhone ForAn HourGot 8HoursOf SleepHad 30MinutesOf AloneTimeLaughedTook ASocialMediaBreakSang

Administrator Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went To Bed With A Clean Kitchen
  2. Thought Of 5 Things You Are Grateful For
  3. Tired Something New
  4. Went For a Nature Walk
  5. Took a Nap
  6. Cleaned Your Car
  7. Said "No" To A Task Or Favor
  8. Tried A New Recipe
  9. Finished The Laundry
  10. Ate A Homecooked Meal
  11. Read A Book For Fun
  12. Meditated for 5 Minutes
  13. Went Out To Eat
  14. Watched A Favorite Movie
  15. Slept In
  16. Danced To Favorite Music
  17. Bought Something For You
  18. Took A Bag Of Old Things To Good Will
  19. Turned off Your Phone For An Hour
  20. Got 8 Hours Of Sleep
  21. Had 30 Minutes Of Alone Time
  22. Laughed
  23. Took A Social Media Break
  24. Sang