(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share the greatest compliment that you've received.
Share 1 thing you could "CHANGE" from your life to reduce stress.
Share 2 of your "WARNING SIGNS".
Give a compliment to the person on your left.
Everyone take 5-7 seconds to Inhale/Exhale
Give a compliment to the person on your left.
Talk about someone special in your life.
Share one thing that makes you feel good.
Share what you consider to be a personal accomplishment
Stand up and let everyone give you applause.
Say something positive about yourself.
Describe a scene or image that makes you feel relaxed.
If you could change places with one person for a day, who would it be and why?
Share 2 "Future Positive" Coping methods.
Describe something someone could do to make you feel happy.
Say something positive about yourself.
Share 2 of your stressors.
Give someone in the group a hug or high-five (Can be an air hug or air high-five)
Share 1 positive relaxing technique.
Talk about 2 things you are grateful for.
Everyone take 10-20 seconds and stretch (Stand/Sit)
I feel the best when people ________
________
_______.
