(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk about someone special in your life.
Give a compliment to the person on your left.
Say something positive about yourself.
Stand up and let everyone give you applause.
Describe a scene or image that makes you feel relaxed.
If you could change places with one person for a day, who would it be and why?
Share the greatest compliment that you've received.
Share what you consider to be a personal accomplishment
Talk about 2 things you are grateful for.
Share 2 of your stressors.
Share one thing that makes you feel good.
Share 1 thing you could "CHANGE" from your life to reduce stress.
Share 2 of your "Negative Coping" methods.
I feel the best when people ________
________
_______.
Give someone in the group a hug or high-five (Can be an air hug or air high-five)
Share something you would like to do but haven't.
Everyone take 10-20 seconds and stretch (Stand/Sit)
Share 2 "Future Positive" Coping methods.
Share 2 of your "WARNING SIGNS".
Say something positive about yourself.
Everyone take 5-7 seconds to Inhale/Exhale
Give a compliment to the person on your left.
Share 1 positive relaxing technique.
Describe something someone could do to make you feel happy.
