(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a scene or image that makes you feel relaxed.
Give a compliment to the person on your left.
Talk about 2 things you are grateful for.
Share 2 "Future Positive" Coping methods.
Stand up and let everyone give you applause.
Say something positive about yourself.
Share 2 of your stressors.
I feel the best when people ________
________
_______.
Share 1 thing you could "CHANGE" from your life to reduce stress.
Describe something someone could do to make you feel happy.
Share 1 positive relaxing technique.
Share the greatest compliment that you've received.
Give someone in the group a hug or high-five (Can be an air hug or air high-five)
If you could change places with one person for a day, who would it be and why?
Share 2 of your "Negative Coping" methods.
Talk about someone special in your life.
Say something positive about yourself.
Share 2 of your "WARNING SIGNS".
Share one thing that makes you feel good.
Everyone take 10-20 seconds and stretch (Stand/Sit)
Give a compliment to the person on your left.
Share what you consider to be a personal accomplishment
