(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a compliment to the person on your left.
Give someone in the group a hug or high-five (Can be an air hug or air high-five)
Say something positive about yourself.
Describe a scene or image that makes you feel relaxed.
Talk about someone special in your life.
Talk about 2 things you are grateful for.
If you could change places with one person for a day, who would it be and why?
Share 2 of your "Negative Coping" methods.
I feel the best when people ________
________
_______.
Stand up and let everyone give you applause.
Share the greatest compliment that you've received.
Share 2 of your stressors.
Share 1 positive relaxing technique.
Share 2 of your "WARNING SIGNS".
Give a compliment to the person on your left.
Everyone take 5-7 seconds to Inhale/Exhale
Share 2 "Future Positive" Coping methods.
Share 1 thing you could "CHANGE" from your life to reduce stress.
Describe something someone could do to make you feel happy.
Share one thing that makes you feel good.
Share something you would like to do but haven't.
Say something positive about yourself.
Share what you consider to be a personal accomplishment
Everyone take 10-20 seconds and stretch (Stand/Sit)
