What is arandom objectyou use dailyyou aregrateful for?What is asmall joy youexperiencedthis week?Go outsideand enjoythe fresh airfor a fewminutesGivesomeonea hug orfist bumpHelpsomeonewith ataskGivesomeonea smileWrite downat least 5things youare gratefulforWhat is asong thatlifts yourspirits?Saysomethingkind toyoruselfEatsomethingyou enjoyShare a funor funnymemory witha coworkerSay thank youto someone orwrite a note ofappreciationTell acoworkeryour favoriteThanksgivingfoodShare afavoritefall activityTake aminute toenvision apeacefulplaceRecognizesomeone'shard workWhat is arandom objectyou use dailyyou aregrateful for?What is asmall joy youexperiencedthis week?Go outsideand enjoythe fresh airfor a fewminutesGivesomeonea hug orfist bumpHelpsomeonewith ataskGivesomeonea smileWrite downat least 5things youare gratefulforWhat is asong thatlifts yourspirits?Saysomethingkind toyoruselfEatsomethingyou enjoyShare a funor funnymemory witha coworkerSay thank youto someone orwrite a note ofappreciationTell acoworkeryour favoriteThanksgivingfoodShare afavoritefall activityTake aminute toenvision apeacefulplaceRecognizesomeone'shard work

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a random object you use daily you are grateful for?
  2. What is a small joy you experienced this week?
  3. Go outside and enjoy the fresh air for a few minutes
  4. Give someone a hug or fist bump
  5. Help someone with a task
  6. Give someone a smile
  7. Write down at least 5 things you are grateful for
  8. What is a song that lifts your spirits?
  9. Say something kind to yoruself
  10. Eat something you enjoy
  11. Share a fun or funny memory with a coworker
  12. Say thank you to someone or write a note of appreciation
  13. Tell a coworker your favorite Thanksgiving food
  14. Share a favorite fall activity
  15. Take a minute to envision a peaceful place
  16. Recognize someone's hard work