Saysomethingkind toyoruselfGo outsideand enjoythe fresh airfor a fewminutesEatsomethingyou enjoyRecognizesomeone'shard workShare afavoritefall activityWhat is asmall joy youexperiencedthis week?What is asong thatlifts yourspirits?Write downat least 5things youare gratefulforTake aminute toenvision apeacefulplaceTell acoworkeryour favoriteThanksgivingfoodSay thank youto someone orwrite a note ofappreciationHelpsomeonewith ataskShare a funor funnymemory witha coworkerGivesomeonea smileGivesomeonea hug orfist bumpWhat is arandom objectyou use dailyyou aregrateful for?Saysomethingkind toyoruselfGo outsideand enjoythe fresh airfor a fewminutesEatsomethingyou enjoyRecognizesomeone'shard workShare afavoritefall activityWhat is asmall joy youexperiencedthis week?What is asong thatlifts yourspirits?Write downat least 5things youare gratefulforTake aminute toenvision apeacefulplaceTell acoworkeryour favoriteThanksgivingfoodSay thank youto someone orwrite a note ofappreciationHelpsomeonewith ataskShare a funor funnymemory witha coworkerGivesomeonea smileGivesomeonea hug orfist bumpWhat is arandom objectyou use dailyyou aregrateful for?

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something kind to yoruself
  2. Go outside and enjoy the fresh air for a few minutes
  3. Eat something you enjoy
  4. Recognize someone's hard work
  5. Share a favorite fall activity
  6. What is a small joy you experienced this week?
  7. What is a song that lifts your spirits?
  8. Write down at least 5 things you are grateful for
  9. Take a minute to envision a peaceful place
  10. Tell a coworker your favorite Thanksgiving food
  11. Say thank you to someone or write a note of appreciation
  12. Help someone with a task
  13. Share a fun or funny memory with a coworker
  14. Give someone a smile
  15. Give someone a hug or fist bump
  16. What is a random object you use daily you are grateful for?