What is asmall joy youexperiencedthis week?Helpsomeonewith ataskSay thank youto someone orwrite a note ofappreciationSaysomethingkind toyoruselfEatsomethingyou enjoyRecognizesomeone'shard workShare afavoritefall activityTake aminute toenvision apeacefulplaceWhat is asong thatlifts yourspirits?Tell acoworkeryour favoriteThanksgivingfoodWrite downat least 5things youare gratefulforGo outsideand enjoythe fresh airfor a fewminutesWhat is arandom objectyou use dailyyou aregrateful for?Share a funor funnymemory witha coworkerGivesomeonea hug orfist bumpGivesomeonea smileWhat is asmall joy youexperiencedthis week?Helpsomeonewith ataskSay thank youto someone orwrite a note ofappreciationSaysomethingkind toyoruselfEatsomethingyou enjoyRecognizesomeone'shard workShare afavoritefall activityTake aminute toenvision apeacefulplaceWhat is asong thatlifts yourspirits?Tell acoworkeryour favoriteThanksgivingfoodWrite downat least 5things youare gratefulforGo outsideand enjoythe fresh airfor a fewminutesWhat is arandom objectyou use dailyyou aregrateful for?Share a funor funnymemory witha coworkerGivesomeonea hug orfist bumpGivesomeonea smile

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a small joy you experienced this week?
  2. Help someone with a task
  3. Say thank you to someone or write a note of appreciation
  4. Say something kind to yoruself
  5. Eat something you enjoy
  6. Recognize someone's hard work
  7. Share a favorite fall activity
  8. Take a minute to envision a peaceful place
  9. What is a song that lifts your spirits?
  10. Tell a coworker your favorite Thanksgiving food
  11. Write down at least 5 things you are grateful for
  12. Go outside and enjoy the fresh air for a few minutes
  13. What is a random object you use daily you are grateful for?
  14. Share a fun or funny memory with a coworker
  15. Give someone a hug or fist bump
  16. Give someone a smile