Added Sugars 50 g Vitamin C 90 mg 20% or more of a nutrient = HIGH Values based on 2000 calorie diet Vitamin B6 1.7 mg Cholesterol 300 mg Total Carbohydrate 275 g Saturated Fat 20 g Dietary Fiber 28 g Sodium 2300 mg 5% or less of a nutrient = LOW Protein 50 g Iron 18 mg Potassium 4700 mg Calcium 1300 mg Vitamin A 900 mcg Minerals Micrograms (mcg) Magnesium 420 mg Folate/Folic Acid 400 mcg Milligrams (mg) Look at % DV to make trade-offs Vitamin D 20 mcg Total Fat 78 g Added Sugars 50 g Vitamin C 90 mg 20% or more of a nutrient = HIGH Values based on 2000 calorie diet Vitamin B6 1.7 mg Cholesterol 300 mg Total Carbohydrate 275 g Saturated Fat 20 g Dietary Fiber 28 g Sodium 2300 mg 5% or less of a nutrient = LOW Protein 50 g Iron 18 mg Potassium 4700 mg Calcium 1300 mg Vitamin A 900 mcg Minerals Micrograms (mcg) Magnesium 420 mg Folate/Folic Acid 400 mcg Milligrams (mg) Look at % DV to make trade-offs Vitamin D 20 mcg Total Fat 78 g
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 g
Added Sugars
Vitamin C 90 mg
20% or more of a nutrient = HIGH
Values based on 2000 calorie diet
1.7 mg
Vitamin B6
300 mg
Cholesterol
Total Carbohydrate 275 g
Saturated Fat 20 g
Dietary Fiber 28 g
Sodium 2300 mg
5% or less of a nutrient = LOW
Protein 50 g
Iron 18 mg
Potassium 4700 mg
Calcium 1300 mg
Vitamin A 900 mcg
Minerals
Micrograms (mcg)
420 mg
Magnesium
400 mcg
Folate/Folic Acid
Milligrams (mg)
Look at % DV to make trade-offs
Vitamin D 20 mcg
Total Fat 78 g