5% orless of anutrient =LOWVitaminB61.7mgProtein50 gDietaryFiber28 gMagnesium420mgSaturatedFat 20 gTotalFat 78gVitaminD 20mcg20% ormore of anutrient =HIGHCholesterol300mgVitaminC 90mgAddedSugars50 gFolate/FolicAcid400mcgTotalCarbohydrate275 gIron18 mgSodium2300mgCalcium1300mgMineralsVitaminA 900mcgPotassium4700 mgValuesbased on2000calorie dietLook at %DV tomaketrade-offsMicrograms(mcg)Milligrams(mg)5% orless of anutrient =LOWVitaminB61.7mgProtein50 gDietaryFiber28 gMagnesium420mgSaturatedFat 20 gTotalFat 78gVitaminD 20mcg20% ormore of anutrient =HIGHCholesterol300mgVitaminC 90mgAddedSugars50 gFolate/FolicAcid400mcgTotalCarbohydrate275 gIron18 mgSodium2300mgCalcium1300mgMineralsVitaminA 900mcgPotassium4700 mgValuesbased on2000calorie dietLook at %DV tomaketrade-offsMicrograms(mcg)Milligrams(mg)

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5% or less of a nutrient = LOW
  2. 1.7 mg
    Vitamin B6
  3. Protein 50 g
  4. Dietary Fiber 28 g
  5. 420 mg
    Magnesium
  6. Saturated Fat 20 g
  7. Total Fat 78 g
  8. Vitamin D 20 mcg
  9. 20% or more of a nutrient = HIGH
  10. 300 mg
    Cholesterol
  11. Vitamin C 90 mg
  12. 50 g
    Added Sugars
  13. 400 mcg
    Folate/Folic Acid
  14. Total Carbohydrate 275 g
  15. Iron 18 mg
  16. Sodium 2300 mg
  17. Calcium 1300 mg
  18. Minerals
  19. Vitamin A 900 mcg
  20. Potassium 4700 mg
  21. Values based on 2000 calorie diet
  22. Look at % DV to make trade-offs
  23. Micrograms (mcg)
  24. Milligrams (mg)