20% ormore of anutrient =HIGHVitaminB61.7mgMineralsAddedSugars50 gMagnesium420mgMicrograms(mcg)Protein50 gIron18 mgLook at %DV tomaketrade-offs5% orless of anutrient =LOWSodium2300mgVitaminA 900mcgCalcium1300mgVitaminC 90mgTotalFat 78gVitaminD 20mcgSaturatedFat 20 gFolate/FolicAcid400mcgValuesbased on2000calorie dietCholesterol300mgTotalCarbohydrate275 gMilligrams(mg)DietaryFiber28 gPotassium4700 mg20% ormore of anutrient =HIGHVitaminB61.7mgMineralsAddedSugars50 gMagnesium420mgMicrograms(mcg)Protein50 gIron18 mgLook at %DV tomaketrade-offs5% orless of anutrient =LOWSodium2300mgVitaminA 900mcgCalcium1300mgVitaminC 90mgTotalFat 78gVitaminD 20mcgSaturatedFat 20 gFolate/FolicAcid400mcgValuesbased on2000calorie dietCholesterol300mgTotalCarbohydrate275 gMilligrams(mg)DietaryFiber28 gPotassium4700 mg

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20% or more of a nutrient = HIGH
  2. 1.7 mg
    Vitamin B6
  3. Minerals
  4. 50 g
    Added Sugars
  5. 420 mg
    Magnesium
  6. Micrograms (mcg)
  7. Protein 50 g
  8. Iron 18 mg
  9. Look at % DV to make trade-offs
  10. 5% or less of a nutrient = LOW
  11. Sodium 2300 mg
  12. Vitamin A 900 mcg
  13. Calcium 1300 mg
  14. Vitamin C 90 mg
  15. Total Fat 78 g
  16. Vitamin D 20 mcg
  17. Saturated Fat 20 g
  18. 400 mcg
    Folate/Folic Acid
  19. Values based on 2000 calorie diet
  20. 300 mg
    Cholesterol
  21. Total Carbohydrate 275 g
  22. Milligrams (mg)
  23. Dietary Fiber 28 g
  24. Potassium 4700 mg