Potassium4700 mgVitaminB61.7mgTotalCarbohydrate275 gTotalFat 78gMilligrams(mg)5% orless of anutrient =LOWCholesterol300mgMineralsSaturatedFat 20 gMagnesium420mgDietaryFiber28 gVitaminC 90mgVitaminD 20mcgSodium2300mgAddedSugars50 gLook at %DV tomaketrade-offsProtein50 gMicrograms(mcg)VitaminA 900mcgFolate/FolicAcid400mcg20% ormore of anutrient =HIGHCalcium1300mgIron18 mgValuesbased on2000calorie dietPotassium4700 mgVitaminB61.7mgTotalCarbohydrate275 gTotalFat 78gMilligrams(mg)5% orless of anutrient =LOWCholesterol300mgMineralsSaturatedFat 20 gMagnesium420mgDietaryFiber28 gVitaminC 90mgVitaminD 20mcgSodium2300mgAddedSugars50 gLook at %DV tomaketrade-offsProtein50 gMicrograms(mcg)VitaminA 900mcgFolate/FolicAcid400mcg20% ormore of anutrient =HIGHCalcium1300mgIron18 mgValuesbased on2000calorie diet

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Potassium 4700 mg
  2. 1.7 mg
    Vitamin B6
  3. Total Carbohydrate 275 g
  4. Total Fat 78 g
  5. Milligrams (mg)
  6. 5% or less of a nutrient = LOW
  7. 300 mg
    Cholesterol
  8. Minerals
  9. Saturated Fat 20 g
  10. 420 mg
    Magnesium
  11. Dietary Fiber 28 g
  12. Vitamin C 90 mg
  13. Vitamin D 20 mcg
  14. Sodium 2300 mg
  15. 50 g
    Added Sugars
  16. Look at % DV to make trade-offs
  17. Protein 50 g
  18. Micrograms (mcg)
  19. Vitamin A 900 mcg
  20. 400 mcg
    Folate/Folic Acid
  21. 20% or more of a nutrient = HIGH
  22. Calcium 1300 mg
  23. Iron 18 mg
  24. Values based on 2000 calorie diet