Total Carbohydrate 275 g Protein 50 g Cholesterol 300 mg Vitamin C 90 mg Magnesium 420 mg Look at % DV to make trade-offs Vitamin B6 1.7 mg 5% or less of a nutrient = LOW Added Sugars 50 g Vitamin A 900 mcg Vitamin D 20 mcg Dietary Fiber 28 g Folate/Folic Acid 400 mcg Potassium 4700 mg Minerals Iron 18 mg Values based on 2000 calorie diet Milligrams (mg) Total Fat 78 g 20% or more of a nutrient = HIGH Saturated Fat 20 g Sodium 2300 mg Calcium 1300 mg Micrograms (mcg) Total Carbohydrate 275 g Protein 50 g Cholesterol 300 mg Vitamin C 90 mg Magnesium 420 mg Look at % DV to make trade-offs Vitamin B6 1.7 mg 5% or less of a nutrient = LOW Added Sugars 50 g Vitamin A 900 mcg Vitamin D 20 mcg Dietary Fiber 28 g Folate/Folic Acid 400 mcg Potassium 4700 mg Minerals Iron 18 mg Values based on 2000 calorie diet Milligrams (mg) Total Fat 78 g 20% or more of a nutrient = HIGH Saturated Fat 20 g Sodium 2300 mg Calcium 1300 mg Micrograms (mcg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Total Carbohydrate 275 g
Protein 50 g
300 mg
Cholesterol
Vitamin C 90 mg
420 mg
Magnesium
Look at % DV to make trade-offs
1.7 mg
Vitamin B6
5% or less of a nutrient = LOW
50 g
Added Sugars
Vitamin A 900 mcg
Vitamin D 20 mcg
Dietary Fiber 28 g
400 mcg
Folate/Folic Acid
Potassium 4700 mg
Minerals
Iron 18 mg
Values based on 2000 calorie diet
Milligrams (mg)
Total Fat 78 g
20% or more of a nutrient = HIGH
Saturated Fat 20 g
Sodium 2300 mg
Calcium 1300 mg
Micrograms (mcg)