Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Micrograms (mcg)
2. 50 g
   Added Sugars
3. Vitamin D 20 mcg
4. Total Carbohydrate 275 g
5. 5% or less of a nutrient = LOW
6. 20% or more of a nutrient = HIGH
7. Potassium 4700 mg
8. Vitamin C 90 mg
9. 300 mg
   Cholesterol
10. Protein 50 g
11. 400 mcg
    Folate/Folic Acid
12. Total Fat 78 g
13. Look at % DV to make trade-offs
14. Saturated Fat 20 g
15. Iron 18 mg
16. Dietary Fiber 28 g
17. 1.7 mg
    Vitamin B6
18. Calcium 1300 mg
19. Milligrams (mg)
20. 420 mg
    Magnesium
21. Minerals
22. Vitamin A 900 mcg
23. Values based on 2000 calorie diet
24. Sodium 2300 mg