Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Micrograms (mcg)
2. Vitamin C 90 mg
3. Vitamin D 20 mcg
4. Dietary Fiber 28 g
5. 5% or less of a nutrient = LOW
6. 20% or more of a nutrient = HIGH
7. Milligrams (mg)
8. Calcium 1300 mg
9. Iron 18 mg
10. 400 mcg
    Folate/Folic Acid
11. Values based on 2000 calorie diet
12. Potassium 4700 mg
13. 50 g
    Added Sugars
14. Minerals
15. Sodium 2300 mg
16. Protein 50 g
17. 1.7 mg
    Vitamin B6
18. Saturated Fat 20 g
19. Total Carbohydrate 275 g
20. 300 mg
    Cholesterol
21. Look at % DV to make trade-offs
22. Vitamin A 900 mcg
23. Total Fat 78 g
24. 420 mg
    Magnesium