Magnesium420 mg5% orless of anutrient =LOWTotalFat 78gMicrograms(mcg)Calcium1300mgVitaminB6 1.7mgAddedSugars50 gProtein50 gSaturatedFat 20 gCholesterol300 mgTotalCarbohydrate275 gVitaminC 90mgVitaminD 20mcgIron18 mgMinerals20% ormore of anutrient =HIGHPotassium4700 mgFolate/FolicAcid 400mcgSodium2300mgVitaminA 900mcgLook at %DV tomaketrade-offsValuesbased on2000calorie dietDietaryFiber28 gMilligrams(mg)Magnesium420 mg5% orless of anutrient =LOWTotalFat 78gMicrograms(mcg)Calcium1300mgVitaminB6 1.7mgAddedSugars50 gProtein50 gSaturatedFat 20 gCholesterol300 mgTotalCarbohydrate275 gVitaminC 90mgVitaminD 20mcgIron18 mgMinerals20% ormore of anutrient =HIGHPotassium4700 mgFolate/FolicAcid 400mcgSodium2300mgVitaminA 900mcgLook at %DV tomaketrade-offsValuesbased on2000calorie dietDietaryFiber28 gMilligrams(mg)

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnesium 420 mg
  2. 5% or less of a nutrient = LOW
  3. Total Fat 78 g
  4. Micrograms (mcg)
  5. Calcium 1300 mg
  6. Vitamin B6 1.7 mg
  7. Added Sugars 50 g
  8. Protein 50 g
  9. Saturated Fat 20 g
  10. Cholesterol 300 mg
  11. Total Carbohydrate 275 g
  12. Vitamin C 90 mg
  13. Vitamin D 20 mcg
  14. Iron 18 mg
  15. Minerals
  16. 20% or more of a nutrient = HIGH
  17. Potassium 4700 mg
  18. Folate/Folic Acid 400 mcg
  19. Sodium 2300 mg
  20. Vitamin A 900 mcg
  21. Look at % DV to make trade-offs
  22. Values based on 2000 calorie diet
  23. Dietary Fiber 28 g
  24. Milligrams (mg)