TotalFat 78gPotassium4700 mgMineralsCholesterol300 mgCalcium1300mg20% ormore of anutrient =HIGHMagnesium420 mgProtein50 gIron18 mgMicrograms(mcg)Milligrams(mg)VitaminA 900mcgAddedSugars50 gTotalCarbohydrate275 gValuesbased on2000calorie dietVitaminD 20mcgVitaminB6 1.7mgSodium2300mgFolate/FolicAcid 400mcg5% orless of anutrient =LOWDietaryFiber28 gLook at %DV tomaketrade-offsSaturatedFat 20 gVitaminC 90mgTotalFat 78gPotassium4700 mgMineralsCholesterol300 mgCalcium1300mg20% ormore of anutrient =HIGHMagnesium420 mgProtein50 gIron18 mgMicrograms(mcg)Milligrams(mg)VitaminA 900mcgAddedSugars50 gTotalCarbohydrate275 gValuesbased on2000calorie dietVitaminD 20mcgVitaminB6 1.7mgSodium2300mgFolate/FolicAcid 400mcg5% orless of anutrient =LOWDietaryFiber28 gLook at %DV tomaketrade-offsSaturatedFat 20 gVitaminC 90mg

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Total Fat 78 g
  2. Potassium 4700 mg
  3. Minerals
  4. Cholesterol 300 mg
  5. Calcium 1300 mg
  6. 20% or more of a nutrient = HIGH
  7. Magnesium 420 mg
  8. Protein 50 g
  9. Iron 18 mg
  10. Micrograms (mcg)
  11. Milligrams (mg)
  12. Vitamin A 900 mcg
  13. Added Sugars 50 g
  14. Total Carbohydrate 275 g
  15. Values based on 2000 calorie diet
  16. Vitamin D 20 mcg
  17. Vitamin B6 1.7 mg
  18. Sodium 2300 mg
  19. Folate/Folic Acid 400 mcg
  20. 5% or less of a nutrient = LOW
  21. Dietary Fiber 28 g
  22. Look at % DV to make trade-offs
  23. Saturated Fat 20 g
  24. Vitamin C 90 mg