Cholesterol300 mg5% orless of anutrient =LOWVitaminB6 1.7mgVitaminD 20mcgMicrograms(mcg)SaturatedFat 20 gFolate/FolicAcid 400mcgValuesbased on2000calorie dietLook at %DV tomaketrade-offsAddedSugars50 gMineralsPotassium4700 mgProtein50 gTotalFat 78gVitaminA 900mcgMilligrams(mg)VitaminC 90mgCalcium1300mgTotalCarbohydrate275 gDietaryFiber28 gMagnesium420 mgIron18 mgSodium2300mg20% ormore of anutrient =HIGHCholesterol300 mg5% orless of anutrient =LOWVitaminB6 1.7mgVitaminD 20mcgMicrograms(mcg)SaturatedFat 20 gFolate/FolicAcid 400mcgValuesbased on2000calorie dietLook at %DV tomaketrade-offsAddedSugars50 gMineralsPotassium4700 mgProtein50 gTotalFat 78gVitaminA 900mcgMilligrams(mg)VitaminC 90mgCalcium1300mgTotalCarbohydrate275 gDietaryFiber28 gMagnesium420 mgIron18 mgSodium2300mg20% ormore of anutrient =HIGH

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cholesterol 300 mg
  2. 5% or less of a nutrient = LOW
  3. Vitamin B6 1.7 mg
  4. Vitamin D 20 mcg
  5. Micrograms (mcg)
  6. Saturated Fat 20 g
  7. Folate/Folic Acid 400 mcg
  8. Values based on 2000 calorie diet
  9. Look at % DV to make trade-offs
  10. Added Sugars 50 g
  11. Minerals
  12. Potassium 4700 mg
  13. Protein 50 g
  14. Total Fat 78 g
  15. Vitamin A 900 mcg
  16. Milligrams (mg)
  17. Vitamin C 90 mg
  18. Calcium 1300 mg
  19. Total Carbohydrate 275 g
  20. Dietary Fiber 28 g
  21. Magnesium 420 mg
  22. Iron 18 mg
  23. Sodium 2300 mg
  24. 20% or more of a nutrient = HIGH