AddedSugars50 gVitaminB6 1.7mgPotassium4700 mgVitaminC 90mgCalcium1300mgSodium2300mgValuesbased on2000calorie diet5% orless of anutrient =LOWVitaminD 20mcgProtein50 gMicrograms(mcg)Look at %DV tomaketrade-offs20% ormore of anutrient =HIGHMilligrams(mg)SaturatedFat 20 gTotalCarbohydrate275 gIron18 mgDietaryFiber28 gVitaminA 900mcgMagnesium420 mgCholesterol300 mgTotalFat 78gFolate/FolicAcid 400mcgMineralsAddedSugars50 gVitaminB6 1.7mgPotassium4700 mgVitaminC 90mgCalcium1300mgSodium2300mgValuesbased on2000calorie diet5% orless of anutrient =LOWVitaminD 20mcgProtein50 gMicrograms(mcg)Look at %DV tomaketrade-offs20% ormore of anutrient =HIGHMilligrams(mg)SaturatedFat 20 gTotalCarbohydrate275 gIron18 mgDietaryFiber28 gVitaminA 900mcgMagnesium420 mgCholesterol300 mgTotalFat 78gFolate/FolicAcid 400mcgMinerals

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Added Sugars 50 g
  2. Vitamin B6 1.7 mg
  3. Potassium 4700 mg
  4. Vitamin C 90 mg
  5. Calcium 1300 mg
  6. Sodium 2300 mg
  7. Values based on 2000 calorie diet
  8. 5% or less of a nutrient = LOW
  9. Vitamin D 20 mcg
  10. Protein 50 g
  11. Micrograms (mcg)
  12. Look at % DV to make trade-offs
  13. 20% or more of a nutrient = HIGH
  14. Milligrams (mg)
  15. Saturated Fat 20 g
  16. Total Carbohydrate 275 g
  17. Iron 18 mg
  18. Dietary Fiber 28 g
  19. Vitamin A 900 mcg
  20. Magnesium 420 mg
  21. Cholesterol 300 mg
  22. Total Fat 78 g
  23. Folate/Folic Acid 400 mcg
  24. Minerals