Sodium2300mgMilligrams(mg)Micrograms(mcg)TotalFat 78gSaturatedFat 20 gVitaminB6 1.7mgCalcium1300mg5% orless of anutrient =LOWMagnesium420 mgFolate/FolicAcid 400mcgCholesterol300 mgTotalCarbohydrate275 gVitaminD 20mcgVitaminA 900mcgAddedSugars50 gMineralsValuesbased on2000calorie dietVitaminC 90mgPotassium4700 mgIron18 mgLook at %DV tomaketrade-offs20% ormore of anutrient =HIGHProtein50 gDietaryFiber28 gSodium2300mgMilligrams(mg)Micrograms(mcg)TotalFat 78gSaturatedFat 20 gVitaminB6 1.7mgCalcium1300mg5% orless of anutrient =LOWMagnesium420 mgFolate/FolicAcid 400mcgCholesterol300 mgTotalCarbohydrate275 gVitaminD 20mcgVitaminA 900mcgAddedSugars50 gMineralsValuesbased on2000calorie dietVitaminC 90mgPotassium4700 mgIron18 mgLook at %DV tomaketrade-offs20% ormore of anutrient =HIGHProtein50 gDietaryFiber28 g

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sodium 2300 mg
  2. Milligrams (mg)
  3. Micrograms (mcg)
  4. Total Fat 78 g
  5. Saturated Fat 20 g
  6. Vitamin B6 1.7 mg
  7. Calcium 1300 mg
  8. 5% or less of a nutrient = LOW
  9. Magnesium 420 mg
  10. Folate/Folic Acid 400 mcg
  11. Cholesterol 300 mg
  12. Total Carbohydrate 275 g
  13. Vitamin D 20 mcg
  14. Vitamin A 900 mcg
  15. Added Sugars 50 g
  16. Minerals
  17. Values based on 2000 calorie diet
  18. Vitamin C 90 mg
  19. Potassium 4700 mg
  20. Iron 18 mg
  21. Look at % DV to make trade-offs
  22. 20% or more of a nutrient = HIGH
  23. Protein 50 g
  24. Dietary Fiber 28 g