TotalCarbohydrate275 gFolate/FolicAcid 400mcgCalcium1300mgValuesbased on2000calorie dietMicrograms(mcg)Iron18 mg20% ormore of anutrient =HIGHCholesterol300 mgMineralsVitaminD 20mcgMilligrams(mg)Look at %DV tomaketrade-offsVitaminB6 1.7mgPotassium4700 mgSaturatedFat 20 gSodium2300mgDietaryFiber28 gProtein50 g5% orless of anutrient =LOWTotalFat 78gMagnesium420 mgVitaminA 900mcgVitaminC 90mgAddedSugars50 gTotalCarbohydrate275 gFolate/FolicAcid 400mcgCalcium1300mgValuesbased on2000calorie dietMicrograms(mcg)Iron18 mg20% ormore of anutrient =HIGHCholesterol300 mgMineralsVitaminD 20mcgMilligrams(mg)Look at %DV tomaketrade-offsVitaminB6 1.7mgPotassium4700 mgSaturatedFat 20 gSodium2300mgDietaryFiber28 gProtein50 g5% orless of anutrient =LOWTotalFat 78gMagnesium420 mgVitaminA 900mcgVitaminC 90mgAddedSugars50 g

Daily Nutrition Values- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Total Carbohydrate 275 g
  2. Folate/Folic Acid 400 mcg
  3. Calcium 1300 mg
  4. Values based on 2000 calorie diet
  5. Micrograms (mcg)
  6. Iron 18 mg
  7. 20% or more of a nutrient = HIGH
  8. Cholesterol 300 mg
  9. Minerals
  10. Vitamin D 20 mcg
  11. Milligrams (mg)
  12. Look at % DV to make trade-offs
  13. Vitamin B6 1.7 mg
  14. Potassium 4700 mg
  15. Saturated Fat 20 g
  16. Sodium 2300 mg
  17. Dietary Fiber 28 g
  18. Protein 50 g
  19. 5% or less of a nutrient = LOW
  20. Total Fat 78 g
  21. Magnesium 420 mg
  22. Vitamin A 900 mcg
  23. Vitamin C 90 mg
  24. Added Sugars 50 g