Wise Mind Balance between emotion mind and reasonable mind Reacting without thinking SPARCS Emotion mind Slow down Back to the present time/place driven by thoughts and logic ignoring emotions causes escalation Different states of mind SOS Focus Anger builds judgment Unsympathetic Cold poker face dysregulation orient Communicate Reasonable Mind Mindfulness Prioritize self- check Wise Mind Balance between emotion mind and reasonable mind Reacting without thinking SPARCS Emotion mind Slow down Back to the present time/place driven by thoughts and logic ignoring emotions causes escalation Different states of mind SOS Focus Anger builds judgment Unsympathetic Cold poker face dysregulation orient Communicate Reasonable Mind Mindfulness Prioritize self- check
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wise Mind
Balance between emotion mind and reasonable mind
Reacting without thinking
SPARCS
Emotion mind
Slow down
Back to the present time/place
driven by thoughts and logic
ignoring emotions causes escalation
Different states of mind
SOS
Focus
Anger builds
judgment
Unsympathetic
Cold
poker face
dysregulation
orient
Communicate
Reasonable Mind
Mindfulness
Prioritize
self-check