You are incharge ofyourchoicesTell us atime youagreed todisagreeNothankyouAsk whatyou needat thistimeDescribeyourpersonalbubbleDon'tbescaredPreventisolationfrom otherswho canhelpDon'tapologizefor settinga boundaryKnowyourlimitsSay astrong"NO!"Bewareoversharingto everyoneFree!Are youAfraid tosay noClearlystate yourthoughts& feelingsKnowyourvaluesUse asupportsystemIs yourfamily openwith theirfeelings?Understandwhy youneed theboundaryDon't saywhat isnot trueTrustyourintuitionHow doyouestablishboundariesClearlyidentifyyourboundaryTell us atime youcrossed aboundaryHaveself-respectTell us oneof yourstronglyheld beliefsYou are incharge ofyourchoicesTell us atime youagreed todisagreeNothankyouAsk whatyou needat thistimeDescribeyourpersonalbubbleDon'tbescaredPreventisolationfrom otherswho canhelpDon'tapologizefor settinga boundaryKnowyourlimitsSay astrong"NO!"Bewareoversharingto everyoneFree!Are youAfraid tosay noClearlystate yourthoughts& feelingsKnowyourvaluesUse asupportsystemIs yourfamily openwith theirfeelings?Understandwhy youneed theboundaryDon't saywhat isnot trueTrustyourintuitionHow doyouestablishboundariesClearlyidentifyyourboundaryTell us atime youcrossed aboundaryHaveself-respectTell us oneof yourstronglyheld beliefs

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are in charge of your choices
  2. Tell us a time you agreed to disagree
  3. No thank you
  4. Ask what you need at this time
  5. Describe your personal bubble
  6. Don't be scared
  7. Prevent isolation from others who can help
  8. Don't apologize for setting a boundary
  9. Know your limits
  10. Say a strong "NO!"
  11. Beware oversharing to everyone
  12. Free!
  13. Are you Afraid to say no
  14. Clearly state your thoughts & feelings
  15. Know your values
  16. Use a support system
  17. Is your family open with their feelings?
  18. Understand why you need the boundary
  19. Don't say what is not true
  20. Trust your intuition
  21. How do you establish boundaries
  22. Clearly identify your boundary
  23. Tell us a time you crossed a boundary
  24. Have self-respect
  25. Tell us one of your strongly held beliefs