Tell us atime youagreed todisagreeTrustyourintuitionDon'tapologizefor settinga boundaryTell us atime youcrossed aboundaryBewareoversharingto everyoneTell us oneof yourstronglyheld beliefsFree!Haveself-respectClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesClearlyidentifyyourboundaryKnowyourlimitsUse asupportsystemSay astrong"NO!"Don'tbescaredNothankyouAre youAfraid tosay noDescribeyourpersonalbubbleDon't saywhat isnot trueUnderstandwhy youneed theboundaryKnowyourvaluesAsk whatyou needat thistimePreventisolationfrom otherswho canhelpHow doyouestablishboundariesIs yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeTrustyourintuitionDon'tapologizefor settinga boundaryTell us atime youcrossed aboundaryBewareoversharingto everyoneTell us oneof yourstronglyheld beliefsFree!Haveself-respectClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesClearlyidentifyyourboundaryKnowyourlimitsUse asupportsystemSay astrong"NO!"Don'tbescaredNothankyouAre youAfraid tosay noDescribeyourpersonalbubbleDon't saywhat isnot trueUnderstandwhy youneed theboundaryKnowyourvaluesAsk whatyou needat thistimePreventisolationfrom otherswho canhelpHow doyouestablishboundariesIs yourfamily openwith theirfeelings?

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us a time you agreed to disagree
  2. Trust your intuition
  3. Don't apologize for setting a boundary
  4. Tell us a time you crossed a boundary
  5. Beware oversharing to everyone
  6. Tell us one of your strongly held beliefs
  7. Free!
  8. Have self-respect
  9. Clearly state your thoughts & feelings
  10. You are in charge of your choices
  11. Clearly identify your boundary
  12. Know your limits
  13. Use a support system
  14. Say a strong "NO!"
  15. Don't be scared
  16. No thank you
  17. Are you Afraid to say no
  18. Describe your personal bubble
  19. Don't say what is not true
  20. Understand why you need the boundary
  21. Know your values
  22. Ask what you need at this time
  23. Prevent isolation from others who can help
  24. How do you establish boundaries
  25. Is your family open with their feelings?