Don't saywhat isnot trueAre youAfraid tosay noDon'tapologizefor settinga boundaryYou are incharge ofyourchoicesNothankyouTrustyourintuitionDescribeyourpersonalbubbleHaveself-respectBewareoversharingto everyoneIs yourfamily openwith theirfeelings?Free!Tell us atime youcrossed aboundaryKnowyourlimitsClearlystate yourthoughts& feelingsKnowyourvaluesDon'tbescaredPreventisolationfrom otherswho canhelpUse asupportsystemHow doyouestablishboundariesUnderstandwhy youneed theboundaryClearlyidentifyyourboundarySay astrong"NO!"Ask whatyou needat thistimeTell us oneof yourstronglyheld beliefsTell us atime youagreed todisagreeDon't saywhat isnot trueAre youAfraid tosay noDon'tapologizefor settinga boundaryYou are incharge ofyourchoicesNothankyouTrustyourintuitionDescribeyourpersonalbubbleHaveself-respectBewareoversharingto everyoneIs yourfamily openwith theirfeelings?Free!Tell us atime youcrossed aboundaryKnowyourlimitsClearlystate yourthoughts& feelingsKnowyourvaluesDon'tbescaredPreventisolationfrom otherswho canhelpUse asupportsystemHow doyouestablishboundariesUnderstandwhy youneed theboundaryClearlyidentifyyourboundarySay astrong"NO!"Ask whatyou needat thistimeTell us oneof yourstronglyheld beliefsTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't say what is not true
  2. Are you Afraid to say no
  3. Don't apologize for setting a boundary
  4. You are in charge of your choices
  5. No thank you
  6. Trust your intuition
  7. Describe your personal bubble
  8. Have self-respect
  9. Beware oversharing to everyone
  10. Is your family open with their feelings?
  11. Free!
  12. Tell us a time you crossed a boundary
  13. Know your limits
  14. Clearly state your thoughts & feelings
  15. Know your values
  16. Don't be scared
  17. Prevent isolation from others who can help
  18. Use a support system
  19. How do you establish boundaries
  20. Understand why you need the boundary
  21. Clearly identify your boundary
  22. Say a strong "NO!"
  23. Ask what you need at this time
  24. Tell us one of your strongly held beliefs
  25. Tell us a time you agreed to disagree