Don't saywhat isnot trueTell us atime youcrossed aboundaryDon'tapologizefor settinga boundaryKnowyourvaluesClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Say astrong"NO!"Bewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tbescaredAre youAfraid tosay noNomeansnoAsk whatyou needat thistimeKnowyourlimitsBecarefulUse asupportsystemYou are incharge ofyourchoicesNothankyouDescribeyourpersonalbubbleLoveYourselfTell us atime youagreed todisagreeFindhelp ifneededClearlystate yourthoughts& feelingsFree!Haveself-respectDon't saywhat isnot trueTell us atime youcrossed aboundaryDon'tapologizefor settinga boundaryKnowyourvaluesClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?Say astrong"NO!"Bewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tbescaredAre youAfraid tosay noNomeansnoAsk whatyou needat thistimeKnowyourlimitsBecarefulUse asupportsystemYou are incharge ofyourchoicesNothankyouDescribeyourpersonalbubbleLoveYourselfTell us atime youagreed todisagreeFindhelp ifneededClearlystate yourthoughts& feelingsFree!Haveself-respect

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't say what is not true
  2. Tell us a time you crossed a boundary
  3. Don't apologize for setting a boundary
  4. Know your values
  5. Clearly identify your boundary
  6. Is your family open with their feelings?
  7. Say a strong "NO!"
  8. Beware oversharing to everyone
  9. Understand why you need the boundary
  10. Don't be scared
  11. Are you Afraid to say no
  12. No means no
  13. Ask what you need at this time
  14. Know your limits
  15. Be careful
  16. Use a support system
  17. You are in charge of your choices
  18. No thank you
  19. Describe your personal bubble
  20. Love Yourself
  21. Tell us a time you agreed to disagree
  22. Find help if needed
  23. Clearly state your thoughts & feelings
  24. Free!
  25. Have self-respect