Is yourfamily openwith theirfeelings?Don'tbescaredUse asupportsystemTell us atime youagreed todisagreeNomeansnoClearlystate yourthoughts& feelingsFindhelp ifneededFree!Haveself-respectBewareoversharingto everyoneKnowyourvaluesAre youAfraid tosay noSay astrong"NO!"NothankyouTell us atime youcrossed aboundaryLoveYourselfUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesDescribeyourpersonalbubbleDon't saywhat isnot trueBecarefulClearlyidentifyyourboundaryKnowyourlimitsDon'tapologizefor settinga boundaryAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?Don'tbescaredUse asupportsystemTell us atime youagreed todisagreeNomeansnoClearlystate yourthoughts& feelingsFindhelp ifneededFree!Haveself-respectBewareoversharingto everyoneKnowyourvaluesAre youAfraid tosay noSay astrong"NO!"NothankyouTell us atime youcrossed aboundaryLoveYourselfUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesDescribeyourpersonalbubbleDon't saywhat isnot trueBecarefulClearlyidentifyyourboundaryKnowyourlimitsDon'tapologizefor settinga boundaryAsk whatyou needat thistime

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is your family open with their feelings?
  2. Don't be scared
  3. Use a support system
  4. Tell us a time you agreed to disagree
  5. No means no
  6. Clearly state your thoughts & feelings
  7. Find help if needed
  8. Free!
  9. Have self-respect
  10. Beware oversharing to everyone
  11. Know your values
  12. Are you Afraid to say no
  13. Say a strong "NO!"
  14. No thank you
  15. Tell us a time you crossed a boundary
  16. Love Yourself
  17. Understand why you need the boundary
  18. You are in charge of your choices
  19. Describe your personal bubble
  20. Don't say what is not true
  21. Be careful
  22. Clearly identify your boundary
  23. Know your limits
  24. Don't apologize for setting a boundary
  25. Ask what you need at this time