Is yourfamily openwith theirfeelings?DescribeyourpersonalbubbleYou are incharge ofyourchoicesKnowyourvaluesAsk whatyou needat thistimeBewareoversharingto everyoneSay astrong"NO!"Are youAfraid tosay noUnderstandwhy youneed theboundaryClearlystate yourthoughts& feelingsDon'tbescaredLoveYourselfKnowyourlimitsTell us atime youcrossed aboundaryFree!Findhelp ifneededNomeansnoDon't saywhat isnot trueDon'tapologizefor settinga boundaryHaveself-respectTell us atime youagreed todisagreeNothankyouUse asupportsystemBecarefulClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleYou are incharge ofyourchoicesKnowyourvaluesAsk whatyou needat thistimeBewareoversharingto everyoneSay astrong"NO!"Are youAfraid tosay noUnderstandwhy youneed theboundaryClearlystate yourthoughts& feelingsDon'tbescaredLoveYourselfKnowyourlimitsTell us atime youcrossed aboundaryFree!Findhelp ifneededNomeansnoDon't saywhat isnot trueDon'tapologizefor settinga boundaryHaveself-respectTell us atime youagreed todisagreeNothankyouUse asupportsystemBecarefulClearlyidentifyyourboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is your family open with their feelings?
  2. Describe your personal bubble
  3. You are in charge of your choices
  4. Know your values
  5. Ask what you need at this time
  6. Beware oversharing to everyone
  7. Say a strong "NO!"
  8. Are you Afraid to say no
  9. Understand why you need the boundary
  10. Clearly state your thoughts & feelings
  11. Don't be scared
  12. Love Yourself
  13. Know your limits
  14. Tell us a time you crossed a boundary
  15. Free!
  16. Find help if needed
  17. No means no
  18. Don't say what is not true
  19. Don't apologize for setting a boundary
  20. Have self-respect
  21. Tell us a time you agreed to disagree
  22. No thank you
  23. Use a support system
  24. Be careful
  25. Clearly identify your boundary