LoveYourselfClearlystate yourthoughts& feelingsAsk whatyou needat thistimeBewareoversharingto everyoneBecarefulKnowyourvaluesSay astrong"NO!"Free!ClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?NomeansnoUse asupportsystemDon'tbescaredAre youAfraid tosay noDon'tapologizefor settinga boundaryDon't saywhat isnot trueUnderstandwhy youneed theboundaryHaveself-respectKnowyourlimitsFindhelp ifneededDescribeyourpersonalbubbleNothankyouTell us atime youcrossed aboundaryYou are incharge ofyourchoicesTell us atime youagreed todisagreeLoveYourselfClearlystate yourthoughts& feelingsAsk whatyou needat thistimeBewareoversharingto everyoneBecarefulKnowyourvaluesSay astrong"NO!"Free!ClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?NomeansnoUse asupportsystemDon'tbescaredAre youAfraid tosay noDon'tapologizefor settinga boundaryDon't saywhat isnot trueUnderstandwhy youneed theboundaryHaveself-respectKnowyourlimitsFindhelp ifneededDescribeyourpersonalbubbleNothankyouTell us atime youcrossed aboundaryYou are incharge ofyourchoicesTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Love Yourself
  2. Clearly state your thoughts & feelings
  3. Ask what you need at this time
  4. Beware oversharing to everyone
  5. Be careful
  6. Know your values
  7. Say a strong "NO!"
  8. Free!
  9. Clearly identify your boundary
  10. Is your family open with their feelings?
  11. No means no
  12. Use a support system
  13. Don't be scared
  14. Are you Afraid to say no
  15. Don't apologize for setting a boundary
  16. Don't say what is not true
  17. Understand why you need the boundary
  18. Have self-respect
  19. Know your limits
  20. Find help if needed
  21. Describe your personal bubble
  22. No thank you
  23. Tell us a time you crossed a boundary
  24. You are in charge of your choices
  25. Tell us a time you agreed to disagree