LoveYourselfSay astrong"NO!"Ask whatyou needat thistimeFree!Is yourfamily openwith theirfeelings?DescribeyourpersonalbubbleBecarefulFindhelp ifneededTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryDon'tapologizefor settinga boundaryNothankyouUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesTell us atime youagreed todisagreeHaveself-respectDon't saywhat isnot trueKnowyourvaluesNomeansnoAre youAfraid tosay noBewareoversharingto everyoneKnowyourlimitsUse asupportsystemDon'tbescaredLoveYourselfSay astrong"NO!"Ask whatyou needat thistimeFree!Is yourfamily openwith theirfeelings?DescribeyourpersonalbubbleBecarefulFindhelp ifneededTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryDon'tapologizefor settinga boundaryNothankyouUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesTell us atime youagreed todisagreeHaveself-respectDon't saywhat isnot trueKnowyourvaluesNomeansnoAre youAfraid tosay noBewareoversharingto everyoneKnowyourlimitsUse asupportsystemDon'tbescared

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Love Yourself
  2. Say a strong "NO!"
  3. Ask what you need at this time
  4. Free!
  5. Is your family open with their feelings?
  6. Describe your personal bubble
  7. Be careful
  8. Find help if needed
  9. Tell us a time you crossed a boundary
  10. Clearly state your thoughts & feelings
  11. Clearly identify your boundary
  12. Don't apologize for setting a boundary
  13. No thank you
  14. Understand why you need the boundary
  15. You are in charge of your choices
  16. Tell us a time you agreed to disagree
  17. Have self-respect
  18. Don't say what is not true
  19. Know your values
  20. No means no
  21. Are you Afraid to say no
  22. Beware oversharing to everyone
  23. Know your limits
  24. Use a support system
  25. Don't be scared