Haveself-respectUnderstandwhy youneed theboundaryLoveYourselfNothankyouDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Free!Say astrong"NO!"Clearlystate yourthoughts& feelingsKnowyourlimitsUse asupportsystemAsk whatyou needat thistimeClearlyidentifyyourboundaryDon'tbescaredNomeansnoAre youAfraid tosay noYou are incharge ofyourchoicesBewareoversharingto everyoneDon'tapologizefor settinga boundaryDon't saywhat isnot trueTell us atime youcrossed aboundaryTell us atime youagreed todisagreeKnowyourvaluesFindhelp ifneededBecarefulHaveself-respectUnderstandwhy youneed theboundaryLoveYourselfNothankyouDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Free!Say astrong"NO!"Clearlystate yourthoughts& feelingsKnowyourlimitsUse asupportsystemAsk whatyou needat thistimeClearlyidentifyyourboundaryDon'tbescaredNomeansnoAre youAfraid tosay noYou are incharge ofyourchoicesBewareoversharingto everyoneDon'tapologizefor settinga boundaryDon't saywhat isnot trueTell us atime youcrossed aboundaryTell us atime youagreed todisagreeKnowyourvaluesFindhelp ifneededBecareful

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have self-respect
  2. Understand why you need the boundary
  3. Love Yourself
  4. No thank you
  5. Describe your personal bubble
  6. Is your family open with their feelings?
  7. Free!
  8. Say a strong "NO!"
  9. Clearly state your thoughts & feelings
  10. Know your limits
  11. Use a support system
  12. Ask what you need at this time
  13. Clearly identify your boundary
  14. Don't be scared
  15. No means no
  16. Are you Afraid to say no
  17. You are in charge of your choices
  18. Beware oversharing to everyone
  19. Don't apologize for setting a boundary
  20. Don't say what is not true
  21. Tell us a time you crossed a boundary
  22. Tell us a time you agreed to disagree
  23. Know your values
  24. Find help if needed
  25. Be careful