Don'tapologizefor settinga boundaryKnowyourvaluesHaveself-respectFree!ClearlyidentifyyourboundaryBewareoversharingto everyoneLoveYourselfFindhelp ifneededIs yourfamily openwith theirfeelings?Ask whatyou needat thistimeSay astrong"NO!"KnowyourlimitsYou are incharge ofyourchoicesUse asupportsystemNomeansnoTell us atime youcrossed aboundaryDon'tbescaredNothankyouDon't saywhat isnot trueBecarefulClearlystate yourthoughts& feelingsAre youAfraid tosay noTell us atime youagreed todisagreeDescribeyourpersonalbubbleUnderstandwhy youneed theboundaryDon'tapologizefor settinga boundaryKnowyourvaluesHaveself-respectFree!ClearlyidentifyyourboundaryBewareoversharingto everyoneLoveYourselfFindhelp ifneededIs yourfamily openwith theirfeelings?Ask whatyou needat thistimeSay astrong"NO!"KnowyourlimitsYou are incharge ofyourchoicesUse asupportsystemNomeansnoTell us atime youcrossed aboundaryDon'tbescaredNothankyouDon't saywhat isnot trueBecarefulClearlystate yourthoughts& feelingsAre youAfraid tosay noTell us atime youagreed todisagreeDescribeyourpersonalbubbleUnderstandwhy youneed theboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't apologize for setting a boundary
  2. Know your values
  3. Have self-respect
  4. Free!
  5. Clearly identify your boundary
  6. Beware oversharing to everyone
  7. Love Yourself
  8. Find help if needed
  9. Is your family open with their feelings?
  10. Ask what you need at this time
  11. Say a strong "NO!"
  12. Know your limits
  13. You are in charge of your choices
  14. Use a support system
  15. No means no
  16. Tell us a time you crossed a boundary
  17. Don't be scared
  18. No thank you
  19. Don't say what is not true
  20. Be careful
  21. Clearly state your thoughts & feelings
  22. Are you Afraid to say no
  23. Tell us a time you agreed to disagree
  24. Describe your personal bubble
  25. Understand why you need the boundary