(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“I know my classmates think I’m not smart enough for this program.”
Emotional Reasoning
All-or- nothing thinking
overgeneralization
Catastrophizing
Magnification
Minimization
"If I don't get this job, my whole career is over and I'll never be successful."
Blaming
Free
"I feel like a failure today, so I must actually be a failure"
Disqualifying the positives
"They said I did a great job in group, but they're probably just being nice."
mind reading
“My roommate seemed upset today—it must be because I said something wrong.”
Personalization
Jumping to Conclusions
"Sure I helped my friend feel better today, but that's not a big deal."
Labelling
“I messed up once during chores, so I’ll probably mess up everything I do.”
"Should" Statements
