(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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metacarpal fractures, especially 4th and 5th
Boxer's fractures
movement restricted by humeroradial joint to serve as hinge joint
humero-ulnar joint
active or dynamic stabilizers of joints
muscles
origin for agonists of wrist extension
lateral epicondyle
medial forces
varus
elbow flexor strongest in neutral position
brachioradialis
most commonly injured by lateral blows in contact sports
MCL
most commonly dislocated joint in body
glenohumeral joint
type of forces responsible for shrinking of height
compressive
trochoginglymus joint
elbow joint
serves as pulley at ankle
lateral & medial malleoli
tightness in a muscle restricting range of motion
Passive insufficiency
thick outer ring of fibrous cartilage
annulus fibrosus
lateral rotation during last few degrees of knee extension
screw-home mechanism
compression of median nerve between carpals and flexor retinaculum
carpal tunnel syndrome
2 adjacent vertebrae and soft tissues between
motion segment
serves as intervertebral nutrient pump during walking
changing position
compression of supraspinatus and bursae
impingement area
lateral epicondylitis
tennis elbow
"hunchback" shape
kyphosis
site of most degeneration during aging
L5-S1
site of most wrist motion
radiocarpal joint
elbow flexion most effective during supination
biceps brachii
lateral forces
valgus
most commonly injured during cutting/rotating movements
ACL
most stable position of a joint
close-packed position
# joints in each motion segment
3
gliding joints between vertebrae
facet joints
joints that form knuckles of the hand
metacarpo-phalangeal joint
shock absorbers at knee
menisci
angle between long. axis of humerus and ulna
carrying angle
muscles that stabilize pelvis during support phases
abductors
increases mechanical advantage of knee
patella
amount of body weight on each hip during standing
1/3
2:1 movement of arm and shoulder
scapulohumeral rhythm
medial epicondylitis
golfer's elbow
"unlocks" knee
popliteus
radial dislocation in children 1-3 years
Nursemaid's elbow
muscles that pull head of humerus into glenoid cavity
rotator cuff
structure to resist flexion in back
ligamentum flavum
passive stabilizers at joints
ligaments
often occur through falls on hyperextended wrists
radial breaks
elbow extensor at mechanical disadvantage
triceps brachii
# of joints in shoulder complex
4
spinal curves present at birth
thoracic and sacral curves
spinal curves developed when sitting up
lumbar and cervical curves
flexors that cross the wrist are slack and cannot develop sufficient tension
active insufficiency
lateral spinal deviation
scoliosis
bears most weight at knee in stance
medial plateau
