90MinutesOptimisticEverydayProblemsDistressEustressResilienceFightorFlightSelfEsteemDepressionPersonalityPTSDSleepCortisolMentalDisorderMelatoninStressHappinessSadnessFearAngerPessimisticGuiltShameLoveAlarmResistanceExhaustionPhobiaAnxiety58-10hours90MinutesOptimisticEverydayProblemsDistressEustressResilienceFightorFlightSelfEsteemDepressionPersonalityPTSDSleepCortisolMentalDisorderMelatoninStressHappinessSadnessFearAngerPessimisticGuiltShameLoveAlarmResistanceExhaustionPhobiaAnxiety58-10hours

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 90 Minutes
  2. Optimistic
  3. Everyday Problems
  4. Distress
  5. Eustress
  6. Resilience
  7. Fight or Flight
  8. Self Esteem
  9. Depression
  10. Personality
  11. PTSD
  12. Sleep
  13. Cortisol
  14. Mental Disorder
  15. Melatonin
  16. Stress
  17. Happiness Sadness Fear Anger
  18. Pessimistic
  19. Guilt Shame Love
  20. Alarm Resistance Exhaustion
  21. Phobia
  22. Anxiety
  23. 5
  24. 8-10 hours