Read anewbookLight acandleGo fora runStandon yourheadJournalPlayvideogamesEatChinesefoodLearn anewlanguageColorwithcrayonsDid acartwheelMeditationSwimRakeLeavesRearrangefurnitureWatchfishFeedbirdsJumpingJacksCleanyourhouseMakehotcocoaFly akiteUse astressballNap in themiddle ofthe dayTakea walkKnit/SewPilatesGiveyourselfa facialPlay amusicalinstrumentRidea bikePaintyournailsSingShopGardenStretchDrawLaughPlaywithpetsPutpuzzletogetherGo tothemoviesCookPlay withplaydoughDanceGo tothegymPositiveSelf-talkMake aplaylistGo fora longdriveCall afriendPaintYogaPlay a gamewithfriends/familyGo totheparkTrampolineJumpingTakeDeepBreathTakea bathDoPinterestRead anewbookLight acandleGo fora runStandon yourheadJournalPlayvideogamesEatChinesefoodLearn anewlanguageColorwithcrayonsDid acartwheelMeditationSwimRakeLeavesRearrangefurnitureWatchfishFeedbirdsJumpingJacksCleanyourhouseMakehotcocoaFly akiteUse astressballNap in themiddle ofthe dayTakea walkKnit/SewPilatesGiveyourselfa facialPlay amusicalinstrumentRidea bikePaintyournailsSingShopGardenStretchDrawLaughPlaywithpetsPutpuzzletogetherGo tothemoviesCookPlay withplaydoughDanceGo tothegymPositiveSelf-talkMake aplaylistGo fora longdriveCall afriendPaintYogaPlay a gamewithfriends/familyGo totheparkTrampolineJumpingTakeDeepBreathTakea bathDoPinterest

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
N
5
B
6
O
7
B
8
G
9
B
10
I
11
I
12
B
13
G
14
G
15
G
16
G
17
O
18
O
19
N
20
N
21
N
22
G
23
O
24
B
25
I
26
O
27
O
28
B
29
N
30
N
31
O
32
G
33
B
34
I
35
O
36
I
37
I
38
N
39
G
40
O
41
I
42
N
43
I
44
I
45
G
46
O
47
I
48
B
49
B
50
I
51
B
52
B
53
N
54
N
  1. O-Read a new book
  2. G-Light a candle
  3. G-Go for a run
  4. N-Stand on your head
  5. B-Journal
  6. O-Play video games
  7. B-Eat Chinese food
  8. G-Learn a new language
  9. B-Color with crayons
  10. I-Did a cartwheel
  11. I-Meditation
  12. B-Swim
  13. G-Rake Leaves
  14. G-Rearrange furniture
  15. G-Watch fish
  16. G-Feed birds
  17. O-Jumping Jacks
  18. O-Clean your house
  19. N-Make hot cocoa
  20. N-Fly a kite
  21. N-Use a stressball
  22. G-Nap in the middle of the day
  23. O-Take a walk
  24. B-Knit/Sew
  25. I-Pilates
  26. O-Give yourself a facial
  27. O-Play a musical instrument
  28. B-Ride a bike
  29. N-Paint your nails
  30. N-Sing
  31. O-Shop
  32. G-Garden
  33. B-Stretch
  34. I-Draw
  35. O-Laugh
  36. I-Play with pets
  37. I-Put puzzle together
  38. N-Go to the movies
  39. G-Cook
  40. O-Play with playdough
  41. I-Dance
  42. N-Go to the gym
  43. I-Positive Self-talk
  44. I-Make a playlist
  45. G-Go for a long drive
  46. O-Call a friend
  47. I-Paint
  48. B-Yoga
  49. B-Play a game with friends/family
  50. I-Go to the park
  51. B-Trampoline Jumping
  52. B-Take Deep Breath
  53. N-Take a bath
  54. N-Do Pinterest