FeedbirdsFly akiteMeditationStretchCleanyourhousePlaywithpetsTrampolineJumpingRead anewbookSingShopPlay amusicalinstrumentDoPinterestPaintPlay withplaydoughLearn anewlanguageMakehotcocoaGo fora runTakeDeepBreathJumpingJacksDrawRearrangefurnitureDid acartwheelPlay a gamewithfriends/familyWatchfishKnit/SewCall afriendTakea bathLaughPilatesCookPlayvideogamesTakea walkEatChinesefoodPutpuzzletogetherDanceColorwithcrayonsGo tothegymRidea bikePaintyournailsJournalGo fora longdriveGardenNap in themiddle ofthe dayGiveyourselfa facialYogaSwimMake aplaylistLight acandleUse astressballStandon yourheadGo totheparkPositiveSelf-talkGo tothemoviesRakeLeavesFeedbirdsFly akiteMeditationStretchCleanyourhousePlaywithpetsTrampolineJumpingRead anewbookSingShopPlay amusicalinstrumentDoPinterestPaintPlay withplaydoughLearn anewlanguageMakehotcocoaGo fora runTakeDeepBreathJumpingJacksDrawRearrangefurnitureDid acartwheelPlay a gamewithfriends/familyWatchfishKnit/SewCall afriendTakea bathLaughPilatesCookPlayvideogamesTakea walkEatChinesefoodPutpuzzletogetherDanceColorwithcrayonsGo tothegymRidea bikePaintyournailsJournalGo fora longdriveGardenNap in themiddle ofthe dayGiveyourselfa facialYogaSwimMake aplaylistLight acandleUse astressballStandon yourheadGo totheparkPositiveSelf-talkGo tothemoviesRakeLeaves

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
O
6
I
7
B
8
O
9
N
10
O
11
O
12
N
13
I
14
O
15
G
16
N
17
G
18
B
19
O
20
I
21
G
22
I
23
B
24
G
25
B
26
O
27
N
28
O
29
I
30
G
31
O
32
O
33
B
34
I
35
I
36
B
37
N
38
B
39
N
40
B
41
G
42
G
43
G
44
O
45
B
46
B
47
I
48
G
49
N
50
N
51
I
52
I
53
N
54
G
  1. G-Feed birds
  2. N-Fly a kite
  3. I-Meditation
  4. B-Stretch
  5. O-Clean your house
  6. I-Play with pets
  7. B-Trampoline Jumping
  8. O-Read a new book
  9. N-Sing
  10. O-Shop
  11. O-Play a musical instrument
  12. N-Do Pinterest
  13. I-Paint
  14. O-Play with playdough
  15. G-Learn a new language
  16. N-Make hot cocoa
  17. G-Go for a run
  18. B-Take Deep Breath
  19. O-Jumping Jacks
  20. I-Draw
  21. G-Rearrange furniture
  22. I-Did a cartwheel
  23. B-Play a game with friends/family
  24. G-Watch fish
  25. B-Knit/Sew
  26. O-Call a friend
  27. N-Take a bath
  28. O-Laugh
  29. I-Pilates
  30. G-Cook
  31. O-Play video games
  32. O-Take a walk
  33. B-Eat Chinese food
  34. I-Put puzzle together
  35. I-Dance
  36. B-Color with crayons
  37. N-Go to the gym
  38. B-Ride a bike
  39. N-Paint your nails
  40. B-Journal
  41. G-Go for a long drive
  42. G-Garden
  43. G-Nap in the middle of the day
  44. O-Give yourself a facial
  45. B-Yoga
  46. B-Swim
  47. I-Make a playlist
  48. G-Light a candle
  49. N-Use a stressball
  50. N-Stand on your head
  51. I-Go to the park
  52. I-Positive Self-talk
  53. N-Go to the movies
  54. G-Rake Leaves