ShopGo fora runGiveyourselfa facialSingGo tothemoviesTakea walkRead anewbookPaintyournailsPlay a gamewithfriends/familyDoPinterestGo fora longdriveMake aplaylistNap in themiddle ofthe dayTakea bathRakeLeavesGo totheparkKnit/SewTakeDeepBreathSwimRidea bikeGardenCall afriendDrawPaintPutpuzzletogetherPlayvideogamesPositiveSelf-talkCookFly akiteJournalDanceLaughLearn anewlanguageTrampolineJumpingFeedbirdsRearrangefurnitureMeditationDid acartwheelCleanyourhouseEatChinesefoodMakehotcocoaColorwithcrayonsPilatesUse astressballPlaywithpetsLight acandleWatchfishJumpingJacksPlay withplaydoughYogaStandon yourheadPlay amusicalinstrumentStretchGo tothegymShopGo fora runGiveyourselfa facialSingGo tothemoviesTakea walkRead anewbookPaintyournailsPlay a gamewithfriends/familyDoPinterestGo fora longdriveMake aplaylistNap in themiddle ofthe dayTakea bathRakeLeavesGo totheparkKnit/SewTakeDeepBreathSwimRidea bikeGardenCall afriendDrawPaintPutpuzzletogetherPlayvideogamesPositiveSelf-talkCookFly akiteJournalDanceLaughLearn anewlanguageTrampolineJumpingFeedbirdsRearrangefurnitureMeditationDid acartwheelCleanyourhouseEatChinesefoodMakehotcocoaColorwithcrayonsPilatesUse astressballPlaywithpetsLight acandleWatchfishJumpingJacksPlay withplaydoughYogaStandon yourheadPlay amusicalinstrumentStretchGo tothegym

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
N
5
N
6
O
7
O
8
N
9
B
10
N
11
G
12
I
13
G
14
N
15
G
16
I
17
B
18
B
19
B
20
B
21
G
22
O
23
I
24
I
25
I
26
O
27
I
28
G
29
N
30
B
31
I
32
O
33
G
34
B
35
G
36
G
37
I
38
I
39
O
40
B
41
N
42
B
43
I
44
N
45
I
46
G
47
G
48
O
49
O
50
B
51
N
52
O
53
B
54
N
  1. O-Shop
  2. G-Go for a run
  3. O-Give yourself a facial
  4. N-Sing
  5. N-Go to the movies
  6. O-Take a walk
  7. O-Read a new book
  8. N-Paint your nails
  9. B-Play a game with friends/family
  10. N-Do Pinterest
  11. G-Go for a long drive
  12. I-Make a playlist
  13. G-Nap in the middle of the day
  14. N-Take a bath
  15. G-Rake Leaves
  16. I-Go to the park
  17. B-Knit/Sew
  18. B-Take Deep Breath
  19. B-Swim
  20. B-Ride a bike
  21. G-Garden
  22. O-Call a friend
  23. I-Draw
  24. I-Paint
  25. I-Put puzzle together
  26. O-Play video games
  27. I-Positive Self-talk
  28. G-Cook
  29. N-Fly a kite
  30. B-Journal
  31. I-Dance
  32. O-Laugh
  33. G-Learn a new language
  34. B-Trampoline Jumping
  35. G-Feed birds
  36. G-Rearrange furniture
  37. I-Meditation
  38. I-Did a cartwheel
  39. O-Clean your house
  40. B-Eat Chinese food
  41. N-Make hot cocoa
  42. B-Color with crayons
  43. I-Pilates
  44. N-Use a stressball
  45. I-Play with pets
  46. G-Light a candle
  47. G-Watch fish
  48. O-Jumping Jacks
  49. O-Play with playdough
  50. B-Yoga
  51. N-Stand on your head
  52. O-Play a musical instrument
  53. B-Stretch
  54. N-Go to the gym