PaintFeedbirdsTrampolineJumpingGo totheparkLaughPaintyournailsGo fora longdriveDid acartwheelWatchfishCookRidea bikeTakea bathYogaGo fora runStandon yourheadGiveyourselfa facialNap in themiddle ofthe daySwimGardenShopDrawLearn anewlanguagePlay a gamewithfriends/familyEatChinesefoodJumpingJacksStretchGo tothemoviesPlayvideogamesJournalMake aplaylistRearrangefurnitureGo tothegymLight acandlePilatesTakeDeepBreathCleanyourhousePositiveSelf-talkRead anewbookDoPinterestTakea walkKnit/SewRakeLeavesFly akiteSingUse astressballMeditationPlay amusicalinstrumentDancePutpuzzletogetherCall afriendPlay withplaydoughMakehotcocoaColorwithcrayonsPlaywithpetsPaintFeedbirdsTrampolineJumpingGo totheparkLaughPaintyournailsGo fora longdriveDid acartwheelWatchfishCookRidea bikeTakea bathYogaGo fora runStandon yourheadGiveyourselfa facialNap in themiddle ofthe daySwimGardenShopDrawLearn anewlanguagePlay a gamewithfriends/familyEatChinesefoodJumpingJacksStretchGo tothemoviesPlayvideogamesJournalMake aplaylistRearrangefurnitureGo tothegymLight acandlePilatesTakeDeepBreathCleanyourhousePositiveSelf-talkRead anewbookDoPinterestTakea walkKnit/SewRakeLeavesFly akiteSingUse astressballMeditationPlay amusicalinstrumentDancePutpuzzletogetherCall afriendPlay withplaydoughMakehotcocoaColorwithcrayonsPlaywithpets

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
O
6
N
7
G
8
I
9
G
10
G
11
B
12
N
13
B
14
G
15
N
16
O
17
G
18
B
19
G
20
O
21
I
22
G
23
B
24
B
25
O
26
B
27
N
28
O
29
B
30
I
31
G
32
N
33
G
34
I
35
B
36
O
37
I
38
O
39
N
40
O
41
B
42
G
43
N
44
N
45
N
46
I
47
O
48
I
49
I
50
O
51
O
52
N
53
B
54
I
  1. I-Paint
  2. G-Feed birds
  3. B-Trampoline Jumping
  4. I-Go to the park
  5. O-Laugh
  6. N-Paint your nails
  7. G-Go for a long drive
  8. I-Did a cartwheel
  9. G-Watch fish
  10. G-Cook
  11. B-Ride a bike
  12. N-Take a bath
  13. B-Yoga
  14. G-Go for a run
  15. N-Stand on your head
  16. O-Give yourself a facial
  17. G-Nap in the middle of the day
  18. B-Swim
  19. G-Garden
  20. O-Shop
  21. I-Draw
  22. G-Learn a new language
  23. B-Play a game with friends/family
  24. B-Eat Chinese food
  25. O-Jumping Jacks
  26. B-Stretch
  27. N-Go to the movies
  28. O-Play video games
  29. B-Journal
  30. I-Make a playlist
  31. G-Rearrange furniture
  32. N-Go to the gym
  33. G-Light a candle
  34. I-Pilates
  35. B-Take Deep Breath
  36. O-Clean your house
  37. I-Positive Self-talk
  38. O-Read a new book
  39. N-Do Pinterest
  40. O-Take a walk
  41. B-Knit/Sew
  42. G-Rake Leaves
  43. N-Fly a kite
  44. N-Sing
  45. N-Use a stressball
  46. I-Meditation
  47. O-Play a musical instrument
  48. I-Dance
  49. I-Put puzzle together
  50. O-Call a friend
  51. O-Play with playdough
  52. N-Make hot cocoa
  53. B-Color with crayons
  54. I-Play with pets