WatchfishTakea bathGo fora longdriveMakehotcocoaLaughGo totheparkGo tothegymCleanyourhouseMeditationLearn anewlanguageJournalPutpuzzletogetherPaintKnit/SewNap in themiddle ofthe dayStretchCall afriendUse astressballDid acartwheelPlayvideogamesGo tothemoviesTakea walkGardenPilatesPlay withplaydoughRearrangefurnitureLight acandleColorwithcrayonsPositiveSelf-talkTrampolineJumpingDoPinterestRakeLeavesFly akiteFeedbirdsSingStandon yourheadShopSwimPlay amusicalinstrumentGo fora runEatChinesefoodDanceRidea bikeMake aplaylistRead anewbookYogaGiveyourselfa facialDrawJumpingJacksPlay a gamewithfriends/familyTakeDeepBreathPlaywithpetsCookPaintyournailsWatchfishTakea bathGo fora longdriveMakehotcocoaLaughGo totheparkGo tothegymCleanyourhouseMeditationLearn anewlanguageJournalPutpuzzletogetherPaintKnit/SewNap in themiddle ofthe dayStretchCall afriendUse astressballDid acartwheelPlayvideogamesGo tothemoviesTakea walkGardenPilatesPlay withplaydoughRearrangefurnitureLight acandleColorwithcrayonsPositiveSelf-talkTrampolineJumpingDoPinterestRakeLeavesFly akiteFeedbirdsSingStandon yourheadShopSwimPlay amusicalinstrumentGo fora runEatChinesefoodDanceRidea bikeMake aplaylistRead anewbookYogaGiveyourselfa facialDrawJumpingJacksPlay a gamewithfriends/familyTakeDeepBreathPlaywithpetsCookPaintyournails

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
N
5
O
6
I
7
N
8
O
9
I
10
G
11
B
12
I
13
I
14
B
15
G
16
B
17
O
18
N
19
I
20
O
21
N
22
O
23
G
24
I
25
O
26
G
27
G
28
B
29
I
30
B
31
N
32
G
33
N
34
G
35
N
36
N
37
O
38
B
39
O
40
G
41
B
42
I
43
B
44
I
45
O
46
B
47
O
48
I
49
O
50
B
51
B
52
I
53
G
54
N
  1. G-Watch fish
  2. N-Take a bath
  3. G-Go for a long drive
  4. N-Make hot cocoa
  5. O-Laugh
  6. I-Go to the park
  7. N-Go to the gym
  8. O-Clean your house
  9. I-Meditation
  10. G-Learn a new language
  11. B-Journal
  12. I-Put puzzle together
  13. I-Paint
  14. B-Knit/Sew
  15. G-Nap in the middle of the day
  16. B-Stretch
  17. O-Call a friend
  18. N-Use a stressball
  19. I-Did a cartwheel
  20. O-Play video games
  21. N-Go to the movies
  22. O-Take a walk
  23. G-Garden
  24. I-Pilates
  25. O-Play with playdough
  26. G-Rearrange furniture
  27. G-Light a candle
  28. B-Color with crayons
  29. I-Positive Self-talk
  30. B-Trampoline Jumping
  31. N-Do Pinterest
  32. G-Rake Leaves
  33. N-Fly a kite
  34. G-Feed birds
  35. N-Sing
  36. N-Stand on your head
  37. O-Shop
  38. B-Swim
  39. O-Play a musical instrument
  40. G-Go for a run
  41. B-Eat Chinese food
  42. I-Dance
  43. B-Ride a bike
  44. I-Make a playlist
  45. O-Read a new book
  46. B-Yoga
  47. O-Give yourself a facial
  48. I-Draw
  49. O-Jumping Jacks
  50. B-Play a game with friends/family
  51. B-Take Deep Breath
  52. I-Play with pets
  53. G-Cook
  54. N-Paint your nails