PaintyournailsMeditationKnit/SewYogaWatchfishSwimStretchCleanyourhouseDanceTakea bathSingRead anewbookRearrangefurniturePlay a gamewithfriends/familyPutpuzzletogetherLight acandleGo tothemoviesCookRakeLeavesTakea walkPlay withplaydoughPlayvideogamesMakehotcocoaDoPinterestCall afriendPlay amusicalinstrumentTrampolineJumpingDrawUse astressballLaughLearn anewlanguageFeedbirdsTakeDeepBreathPositiveSelf-talkPaintGiveyourselfa facialJumpingJacksGo totheparkEatChinesefoodPlaywithpetsPilatesStandon yourheadMake aplaylistGo fora longdriveGardenJournalFly akiteShopGo fora runRidea bikeNap in themiddle ofthe dayColorwithcrayonsDid acartwheelGo tothegymPaintyournailsMeditationKnit/SewYogaWatchfishSwimStretchCleanyourhouseDanceTakea bathSingRead anewbookRearrangefurniturePlay a gamewithfriends/familyPutpuzzletogetherLight acandleGo tothemoviesCookRakeLeavesTakea walkPlay withplaydoughPlayvideogamesMakehotcocoaDoPinterestCall afriendPlay amusicalinstrumentTrampolineJumpingDrawUse astressballLaughLearn anewlanguageFeedbirdsTakeDeepBreathPositiveSelf-talkPaintGiveyourselfa facialJumpingJacksGo totheparkEatChinesefoodPlaywithpetsPilatesStandon yourheadMake aplaylistGo fora longdriveGardenJournalFly akiteShopGo fora runRidea bikeNap in themiddle ofthe dayColorwithcrayonsDid acartwheelGo tothegym

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
G
6
B
7
B
8
O
9
I
10
N
11
N
12
O
13
G
14
B
15
I
16
G
17
N
18
G
19
G
20
O
21
O
22
O
23
N
24
N
25
O
26
O
27
B
28
I
29
N
30
O
31
G
32
G
33
B
34
I
35
I
36
O
37
O
38
I
39
B
40
I
41
I
42
N
43
I
44
G
45
G
46
B
47
N
48
O
49
G
50
B
51
G
52
B
53
I
54
N
  1. N-Paint your nails
  2. I-Meditation
  3. B-Knit/Sew
  4. B-Yoga
  5. G-Watch fish
  6. B-Swim
  7. B-Stretch
  8. O-Clean your house
  9. I-Dance
  10. N-Take a bath
  11. N-Sing
  12. O-Read a new book
  13. G-Rearrange furniture
  14. B-Play a game with friends/family
  15. I-Put puzzle together
  16. G-Light a candle
  17. N-Go to the movies
  18. G-Cook
  19. G-Rake Leaves
  20. O-Take a walk
  21. O-Play with playdough
  22. O-Play video games
  23. N-Make hot cocoa
  24. N-Do Pinterest
  25. O-Call a friend
  26. O-Play a musical instrument
  27. B-Trampoline Jumping
  28. I-Draw
  29. N-Use a stressball
  30. O-Laugh
  31. G-Learn a new language
  32. G-Feed birds
  33. B-Take Deep Breath
  34. I-Positive Self-talk
  35. I-Paint
  36. O-Give yourself a facial
  37. O-Jumping Jacks
  38. I-Go to the park
  39. B-Eat Chinese food
  40. I-Play with pets
  41. I-Pilates
  42. N-Stand on your head
  43. I-Make a playlist
  44. G-Go for a long drive
  45. G-Garden
  46. B-Journal
  47. N-Fly a kite
  48. O-Shop
  49. G-Go for a run
  50. B-Ride a bike
  51. G-Nap in the middle of the day
  52. B-Color with crayons
  53. I-Did a cartwheel
  54. N-Go to the gym