Go fora runRakeLeavesCookGiveyourselfa facialCall afriendLearn anewlanguageMakehotcocoaLaughPaintyournailsPlayvideogamesDanceGo tothegymPaintPlay a gamewithfriends/familyStretchRearrangefurnitureTakeDeepBreathTakea bathSingPlaywithpetsFeedbirdsPlay amusicalinstrumentMake aplaylistJournalTrampolineJumpingEatChinesefoodNap in themiddle ofthe daySwimGardenShopGo tothemoviesTakea walkJumpingJacksMeditationKnit/SewYogaPositiveSelf-talkDoPinterestRead anewbookPilatesGo totheparkRidea bikePlay withplaydoughDrawGo fora longdriveCleanyourhouseDid acartwheelWatchfishColorwithcrayonsFly akiteLight acandleUse astressballStandon yourheadPutpuzzletogetherGo fora runRakeLeavesCookGiveyourselfa facialCall afriendLearn anewlanguageMakehotcocoaLaughPaintyournailsPlayvideogamesDanceGo tothegymPaintPlay a gamewithfriends/familyStretchRearrangefurnitureTakeDeepBreathTakea bathSingPlaywithpetsFeedbirdsPlay amusicalinstrumentMake aplaylistJournalTrampolineJumpingEatChinesefoodNap in themiddle ofthe daySwimGardenShopGo tothemoviesTakea walkJumpingJacksMeditationKnit/SewYogaPositiveSelf-talkDoPinterestRead anewbookPilatesGo totheparkRidea bikePlay withplaydoughDrawGo fora longdriveCleanyourhouseDid acartwheelWatchfishColorwithcrayonsFly akiteLight acandleUse astressballStandon yourheadPutpuzzletogether

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
O
6
G
7
N
8
O
9
N
10
O
11
I
12
N
13
I
14
B
15
B
16
G
17
B
18
N
19
N
20
I
21
G
22
O
23
I
24
B
25
B
26
B
27
G
28
B
29
G
30
O
31
N
32
O
33
O
34
I
35
B
36
B
37
I
38
N
39
O
40
I
41
I
42
B
43
O
44
I
45
G
46
O
47
I
48
G
49
B
50
N
51
G
52
N
53
N
54
I
  1. G-Go for a run
  2. G-Rake Leaves
  3. G-Cook
  4. O-Give yourself a facial
  5. O-Call a friend
  6. G-Learn a new language
  7. N-Make hot cocoa
  8. O-Laugh
  9. N-Paint your nails
  10. O-Play video games
  11. I-Dance
  12. N-Go to the gym
  13. I-Paint
  14. B-Play a game with friends/family
  15. B-Stretch
  16. G-Rearrange furniture
  17. B-Take Deep Breath
  18. N-Take a bath
  19. N-Sing
  20. I-Play with pets
  21. G-Feed birds
  22. O-Play a musical instrument
  23. I-Make a playlist
  24. B-Journal
  25. B-Trampoline Jumping
  26. B-Eat Chinese food
  27. G-Nap in the middle of the day
  28. B-Swim
  29. G-Garden
  30. O-Shop
  31. N-Go to the movies
  32. O-Take a walk
  33. O-Jumping Jacks
  34. I-Meditation
  35. B-Knit/Sew
  36. B-Yoga
  37. I-Positive Self-talk
  38. N-Do Pinterest
  39. O-Read a new book
  40. I-Pilates
  41. I-Go to the park
  42. B-Ride a bike
  43. O-Play with playdough
  44. I-Draw
  45. G-Go for a long drive
  46. O-Clean your house
  47. I-Did a cartwheel
  48. G-Watch fish
  49. B-Color with crayons
  50. N-Fly a kite
  51. G-Light a candle
  52. N-Use a stressball
  53. N-Stand on your head
  54. I-Put puzzle together