30 Knee Pushups 5 Inchworm Pushups Jumping Jacks (Until the End) 10 V-Ups 10 Burpees 15 Pushups 7 Jumping Squats 5 Lateral Burpees Mountain Climbers (Until the End) 5 Burpee Pushup 30 Lunges 15 Sit-Ups 30 Shoulder Taps Squat Hold (Until the End) 20 Flutter Kicks 15 Squats 30 Russian Twists Balance on one Leg (15s each) Arm Circles (Until the End) Superman Hold(Until the End) Side Plank (Until the End) 40 High Knees Plank (Until the End) 30 Crunches 30 Knee Pushups 5 Inchworm Pushups Jumping Jacks (Until the End) 10 V-Ups 10 Burpees 15 Pushups 7 Jumping Squats 5 Lateral Burpees Mountain Climbers (Until the End) 5 Burpee Pushup 30 Lunges 15 Sit-Ups 30 Shoulder Taps Squat Hold (Until the End) 20 Flutter Kicks 15 Squats 30 Russian Twists Balance on one Leg (15s each) Arm Circles (Until the End) Superman Hold(Until the End) Side Plank (Until the End) 40 High Knees Plank (Until the End) 30 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Knee Pushups
5
Inchworm
Pushups
Jumping Jacks (Until the End)
10
V-Ups
10
Burpees
15 Pushups
7 Jumping Squats
5 Lateral Burpees
Mountain Climbers
(Until the End)
5
Burpee
Pushup
30 Lunges
15
Sit-Ups
30 Shoulder Taps
Squat Hold (Until the End)
20 Flutter Kicks
15
Squats
30 Russian Twists
Balance on one Leg (15s each)
Arm Circles
(Until the End)
Superman
Hold(Until the End)
Side Plank (Until the End)
40 High Knees
Plank
(Until the End)
30 Crunches