Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Balance on one Leg (15s each)
2. 7 Jumping Squats
3. 40 High Knees
4. Plank (Until the End)
5. 10 V-Ups
6. 10 Burpees
7. Squat Hold (Until the End)
8. 15 Sit-Ups
9. 20 Flutter Kicks
10. 30 Crunches
11. 30 Russian Twists
12. 5 Burpee Pushup
13. 30 Knee Pushups
14. 5 Lateral Burpees
15. 15 Squats
16. Superman Hold(Until the End)
17. Mountain Climbers (Until the End)
18. 30 Lunges
19. 15 Pushups
20. 30 Shoulder Taps
21. Side Plank (Until the End)
22. 5 Inchworm Pushups
23. Arm Circles (Until the End)
24. Jumping Jacks (Until the End)