15 Pushups 15 Squats 30 Lunges 40 High Knees 7 Jumping Squats 30 Crunches Superman Hold(Until the End) Plank (Until the End) Squat Hold (Until the End) 5 Inchworm Pushups 20 Flutter Kicks 30 Russian Twists 15 Sit-Ups 5 Burpee Pushup 5 Lateral Burpees Arm Circles (Until the End) 10 Burpees 30 Shoulder Taps Side Plank (Until the End) 30 Knee Pushups Balance on one Leg (15s each) Jumping Jacks (Until the End) Mountain Climbers (Until the End) 10 V-Ups 15 Pushups 15 Squats 30 Lunges 40 High Knees 7 Jumping Squats 30 Crunches Superman Hold(Until the End) Plank (Until the End) Squat Hold (Until the End) 5 Inchworm Pushups 20 Flutter Kicks 30 Russian Twists 15 Sit-Ups 5 Burpee Pushup 5 Lateral Burpees Arm Circles (Until the End) 10 Burpees 30 Shoulder Taps Side Plank (Until the End) 30 Knee Pushups Balance on one Leg (15s each) Jumping Jacks (Until the End) Mountain Climbers (Until the End) 10 V-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Pushups
15
Squats
30 Lunges
40 High Knees
7 Jumping Squats
30 Crunches
Superman
Hold(Until the End)
Plank
(Until the End)
Squat Hold (Until the End)
5
Inchworm
Pushups
20 Flutter Kicks
30 Russian Twists
15
Sit-Ups
5
Burpee
Pushup
5 Lateral Burpees
Arm Circles
(Until the End)
10
Burpees
30 Shoulder Taps
Side Plank (Until the End)
30 Knee Pushups
Balance on one Leg (15s each)
Jumping Jacks (Until the End)
Mountain Climbers
(Until the End)
10
V-Ups