30 Russian Twists Superman Hold(Until the End) 10 Burpees 30 Lunges 15 Squats Squat Hold (Until the End) 20 Flutter Kicks 15 Sit-Ups 5 Lateral Burpees Mountain Climbers (Until the End) 30 Knee Pushups Balance on one Leg (15s each) 40 High Knees 5 Inchworm Pushups 15 Pushups Plank (Until the End) Side Plank (Until the End) Jumping Jacks (Until the End) 5 Burpee Pushup 30 Shoulder Taps Arm Circles (Until the End) 7 Jumping Squats 30 Crunches 10 V-Ups 30 Russian Twists Superman Hold(Until the End) 10 Burpees 30 Lunges 15 Squats Squat Hold (Until the End) 20 Flutter Kicks 15 Sit-Ups 5 Lateral Burpees Mountain Climbers (Until the End) 30 Knee Pushups Balance on one Leg (15s each) 40 High Knees 5 Inchworm Pushups 15 Pushups Plank (Until the End) Side Plank (Until the End) Jumping Jacks (Until the End) 5 Burpee Pushup 30 Shoulder Taps Arm Circles (Until the End) 7 Jumping Squats 30 Crunches 10 V-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Russian Twists
Superman
Hold(Until the End)
10
Burpees
30 Lunges
15
Squats
Squat Hold (Until the End)
20 Flutter Kicks
15
Sit-Ups
5 Lateral Burpees
Mountain Climbers
(Until the End)
30 Knee Pushups
Balance on one Leg (15s each)
40 High Knees
5
Inchworm
Pushups
15 Pushups
Plank
(Until the End)
Side Plank (Until the End)
Jumping Jacks (Until the End)
5
Burpee
Pushup
30 Shoulder Taps
Arm Circles
(Until the End)
7 Jumping Squats
30 Crunches
10
V-Ups