15 Sit-Ups 30 Crunches Superman Hold(Until the End) 40 High Knees 30 Lunges 7 Jumping Squats 5 Inchworm Pushups 15 Pushups Mountain Climbers (Until the End) Arm Circles (Until the End) 20 Flutter Kicks 30 Shoulder Taps 30 Knee Pushups 5 Burpee Pushup 10 Burpees Jumping Jacks (Until the End) 5 Lateral Burpees 30 Russian Twists Plank (Until the End) 10 V-Ups 15 Squats Side Plank (Until the End) Squat Hold (Until the End) Balance on one Leg (15s each) 15 Sit-Ups 30 Crunches Superman Hold(Until the End) 40 High Knees 30 Lunges 7 Jumping Squats 5 Inchworm Pushups 15 Pushups Mountain Climbers (Until the End) Arm Circles (Until the End) 20 Flutter Kicks 30 Shoulder Taps 30 Knee Pushups 5 Burpee Pushup 10 Burpees Jumping Jacks (Until the End) 5 Lateral Burpees 30 Russian Twists Plank (Until the End) 10 V-Ups 15 Squats Side Plank (Until the End) Squat Hold (Until the End) Balance on one Leg (15s each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Sit-Ups
30 Crunches
Superman
Hold(Until the End)
40 High Knees
30 Lunges
7 Jumping Squats
5
Inchworm
Pushups
15 Pushups
Mountain Climbers
(Until the End)
Arm Circles
(Until the End)
20 Flutter Kicks
30 Shoulder Taps
30 Knee Pushups
5
Burpee
Pushup
10
Burpees
Jumping Jacks (Until the End)
5 Lateral Burpees
30 Russian Twists
Plank
(Until the End)
10
V-Ups
15
Squats
Side Plank (Until the End)
Squat Hold (Until the End)
Balance on one Leg (15s each)