Balance on one Leg (15s each) 5 Lateral Burpees Mountain Climbers (Until the End) 15 Sit-Ups 30 Crunches 40 High Knees Plank (Until the End) Squat Hold (Until the End) Superman Hold(Until the End) 5 Inchworm Pushups 10 V-Ups Arm Circles (Until the End) 30 Lunges 5 Burpee Pushup 30 Russian Twists 30 Shoulder Taps 20 Flutter Kicks 10 Burpees 15 Squats 7 Jumping Squats Jumping Jacks (Until the End) 30 Knee Pushups Side Plank (Until the End) 15 Pushups Balance on one Leg (15s each) 5 Lateral Burpees Mountain Climbers (Until the End) 15 Sit-Ups 30 Crunches 40 High Knees Plank (Until the End) Squat Hold (Until the End) Superman Hold(Until the End) 5 Inchworm Pushups 10 V-Ups Arm Circles (Until the End) 30 Lunges 5 Burpee Pushup 30 Russian Twists 30 Shoulder Taps 20 Flutter Kicks 10 Burpees 15 Squats 7 Jumping Squats Jumping Jacks (Until the End) 30 Knee Pushups Side Plank (Until the End) 15 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on one Leg (15s each)
5 Lateral Burpees
Mountain Climbers
(Until the End)
15
Sit-Ups
30 Crunches
40 High Knees
Plank
(Until the End)
Squat Hold (Until the End)
Superman
Hold(Until the End)
5
Inchworm
Pushups
10
V-Ups
Arm Circles
(Until the End)
30 Lunges
5
Burpee
Pushup
30 Russian Twists
30 Shoulder Taps
20 Flutter Kicks
10
Burpees
15
Squats
7 Jumping Squats
Jumping Jacks (Until the End)
30 Knee Pushups
Side Plank (Until the End)
15 Pushups