Squat Hold (Until the End) 5 Inchworm Pushups Jumping Jacks (Until the End) 30 Russian Twists 10 Burpees 15 Sit-Ups 30 Shoulder Taps 30 Knee Pushups 40 High Knees 30 Crunches 5 Lateral Burpees 15 Pushups Balance on one Leg (15s each) 10 V-Ups 20 Flutter Kicks 30 Lunges Arm Circles (Until the End) Plank (Until the End) 7 Jumping Squats 5 Burpee Pushup Superman Hold(Until the End) Mountain Climbers (Until the End) 15 Squats Side Plank (Until the End) Squat Hold (Until the End) 5 Inchworm Pushups Jumping Jacks (Until the End) 30 Russian Twists 10 Burpees 15 Sit-Ups 30 Shoulder Taps 30 Knee Pushups 40 High Knees 30 Crunches 5 Lateral Burpees 15 Pushups Balance on one Leg (15s each) 10 V-Ups 20 Flutter Kicks 30 Lunges Arm Circles (Until the End) Plank (Until the End) 7 Jumping Squats 5 Burpee Pushup Superman Hold(Until the End) Mountain Climbers (Until the End) 15 Squats Side Plank (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat Hold (Until the End)
5
Inchworm
Pushups
Jumping Jacks (Until the End)
30 Russian Twists
10
Burpees
15
Sit-Ups
30 Shoulder Taps
30 Knee Pushups
40 High Knees
30 Crunches
5 Lateral Burpees
15 Pushups
Balance on one Leg (15s each)
10
V-Ups
20 Flutter Kicks
30 Lunges
Arm Circles
(Until the End)
Plank
(Until the End)
7 Jumping Squats
5
Burpee
Pushup
Superman
Hold(Until the End)
Mountain Climbers
(Until the End)
15
Squats
Side Plank (Until the End)