30 Knee Pushups 7 Jumping Squats 15 Squats 10 V-Ups 30 Russian Twists 15 Sit-Ups 40 High Knees 20 Flutter Kicks Plank (Until the End) Squat Hold (Until the End) 10 Burpees Balance on one Leg (15s each) Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches Arm Circles (Until the End) 30 Lunges 5 Burpee Pushup 30 Shoulder Taps 5 Lateral Burpees Side Plank (Until the End) 15 Pushups Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Knee Pushups 7 Jumping Squats 15 Squats 10 V-Ups 30 Russian Twists 15 Sit-Ups 40 High Knees 20 Flutter Kicks Plank (Until the End) Squat Hold (Until the End) 10 Burpees Balance on one Leg (15s each) Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches Arm Circles (Until the End) 30 Lunges 5 Burpee Pushup 30 Shoulder Taps 5 Lateral Burpees Side Plank (Until the End) 15 Pushups Mountain Climbers (Until the End) Superman Hold(Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Knee Pushups
7 Jumping Squats
15
Squats
10
V-Ups
30 Russian Twists
15
Sit-Ups
40 High Knees
20 Flutter Kicks
Plank
(Until the End)
Squat Hold (Until the End)
10
Burpees
Balance on one Leg (15s each)
Jumping Jacks (Until the End)
5
Inchworm
Pushups
30 Crunches
Arm Circles
(Until the End)
30 Lunges
5
Burpee
Pushup
30 Shoulder Taps
5 Lateral Burpees
Side Plank (Until the End)
15 Pushups
Mountain Climbers
(Until the End)
Superman
Hold(Until the End)