5 Lateral Burpees 40 High Knees 15 Squats 5 Burpee Pushup Arm Circles (Until the End) Squat Hold (Until the End) 30 Knee Pushups 15 Pushups 5 Inchworm Pushups 7 Jumping Squats 10 V-Ups 15 Sit-Ups Side Plank (Until the End) 30 Crunches 20 Flutter Kicks 30 Russian Twists Jumping Jacks (Until the End) 30 Shoulder Taps 10 Burpees Balance on one Leg (15s each) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Lunges Plank (Until the End) 5 Lateral Burpees 40 High Knees 15 Squats 5 Burpee Pushup Arm Circles (Until the End) Squat Hold (Until the End) 30 Knee Pushups 15 Pushups 5 Inchworm Pushups 7 Jumping Squats 10 V-Ups 15 Sit-Ups Side Plank (Until the End) 30 Crunches 20 Flutter Kicks 30 Russian Twists Jumping Jacks (Until the End) 30 Shoulder Taps 10 Burpees Balance on one Leg (15s each) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Lunges Plank (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Lateral Burpees
40 High Knees
15
Squats
5
Burpee
Pushup
Arm Circles
(Until the End)
Squat Hold (Until the End)
30 Knee Pushups
15 Pushups
5
Inchworm
Pushups
7 Jumping Squats
10
V-Ups
15
Sit-Ups
Side Plank (Until the End)
30 Crunches
20 Flutter Kicks
30 Russian Twists
Jumping Jacks (Until the End)
30 Shoulder Taps
10
Burpees
Balance on one Leg (15s each)
Mountain Climbers
(Until the End)
Superman
Hold(Until the End)
30 Lunges
Plank
(Until the End)