Plank (Until the End) 30 Russian Twists Jumping Jacks (Until the End) 5 Burpee Pushup Superman Hold(Until the End) 30 Knee Pushups 30 Crunches 30 Shoulder Taps 20 Flutter Kicks 15 Sit-Ups 5 Inchworm Pushups 10 V-Ups 10 Burpees Arm Circles (Until the End) 15 Pushups Squat Hold (Until the End) 7 Jumping Squats Side Plank (Until the End) 15 Squats Balance on one Leg (15s each) 30 Lunges Mountain Climbers (Until the End) 40 High Knees 5 Lateral Burpees Plank (Until the End) 30 Russian Twists Jumping Jacks (Until the End) 5 Burpee Pushup Superman Hold(Until the End) 30 Knee Pushups 30 Crunches 30 Shoulder Taps 20 Flutter Kicks 15 Sit-Ups 5 Inchworm Pushups 10 V-Ups 10 Burpees Arm Circles (Until the End) 15 Pushups Squat Hold (Until the End) 7 Jumping Squats Side Plank (Until the End) 15 Squats Balance on one Leg (15s each) 30 Lunges Mountain Climbers (Until the End) 40 High Knees 5 Lateral Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank
(Until the End)
30 Russian Twists
Jumping Jacks (Until the End)
5
Burpee
Pushup
Superman
Hold(Until the End)
30 Knee Pushups
30 Crunches
30 Shoulder Taps
20 Flutter Kicks
15
Sit-Ups
5
Inchworm
Pushups
10
V-Ups
10
Burpees
Arm Circles
(Until the End)
15 Pushups
Squat Hold (Until the End)
7 Jumping Squats
Side Plank (Until the End)
15
Squats
Balance on one Leg (15s each)
30 Lunges
Mountain Climbers
(Until the End)
40 High Knees
5 Lateral Burpees