20 Flutter Kicks Superman Hold(Until the End) 15 Squats 30 Shoulder Taps 7 Jumping Squats 30 Crunches 5 Inchworm Pushups Squat Hold (Until the End) Balance on one Leg (15s each) 30 Lunges Mountain Climbers (Until the End) 15 Sit-Ups 10 V-Ups Plank (Until the End) 10 Burpees 40 High Knees Arm Circles (Until the End) 5 Lateral Burpees Jumping Jacks (Until the End) 30 Knee Pushups 15 Pushups 5 Burpee Pushup 30 Russian Twists Side Plank (Until the End) 20 Flutter Kicks Superman Hold(Until the End) 15 Squats 30 Shoulder Taps 7 Jumping Squats 30 Crunches 5 Inchworm Pushups Squat Hold (Until the End) Balance on one Leg (15s each) 30 Lunges Mountain Climbers (Until the End) 15 Sit-Ups 10 V-Ups Plank (Until the End) 10 Burpees 40 High Knees Arm Circles (Until the End) 5 Lateral Burpees Jumping Jacks (Until the End) 30 Knee Pushups 15 Pushups 5 Burpee Pushup 30 Russian Twists Side Plank (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Flutter Kicks
Superman
Hold(Until the End)
15
Squats
30 Shoulder Taps
7 Jumping Squats
30 Crunches
5
Inchworm
Pushups
Squat Hold (Until the End)
Balance on one Leg (15s each)
30 Lunges
Mountain Climbers
(Until the End)
15
Sit-Ups
10
V-Ups
Plank
(Until the End)
10
Burpees
40 High Knees
Arm Circles
(Until the End)
5 Lateral Burpees
Jumping Jacks (Until the End)
30 Knee Pushups
15 Pushups
5
Burpee
Pushup
30 Russian Twists
Side Plank (Until the End)