Squat Hold (Until the End) 7 Jumping Squats Arm Circles (Until the End) 5 Lateral Burpees 15 Pushups Balance on one Leg (15s each) Mountain Climbers (Until the End) Jumping Jacks (Until the End) 20 Flutter Kicks 5 Inchworm Pushups Plank (Until the End) 30 Shoulder Taps 5 Burpee Pushup 10 Burpees 15 Squats 30 Crunches Superman Hold(Until the End) 10 V-Ups 30 Lunges Side Plank (Until the End) 15 Sit-Ups 30 Knee Pushups 30 Russian Twists 40 High Knees Squat Hold (Until the End) 7 Jumping Squats Arm Circles (Until the End) 5 Lateral Burpees 15 Pushups Balance on one Leg (15s each) Mountain Climbers (Until the End) Jumping Jacks (Until the End) 20 Flutter Kicks 5 Inchworm Pushups Plank (Until the End) 30 Shoulder Taps 5 Burpee Pushup 10 Burpees 15 Squats 30 Crunches Superman Hold(Until the End) 10 V-Ups 30 Lunges Side Plank (Until the End) 15 Sit-Ups 30 Knee Pushups 30 Russian Twists 40 High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat Hold (Until the End)
7 Jumping Squats
Arm Circles
(Until the End)
5 Lateral Burpees
15 Pushups
Balance on one Leg (15s each)
Mountain Climbers
(Until the End)
Jumping Jacks (Until the End)
20 Flutter Kicks
5
Inchworm
Pushups
Plank
(Until the End)
30 Shoulder Taps
5
Burpee
Pushup
10
Burpees
15
Squats
30 Crunches
Superman
Hold(Until the End)
10
V-Ups
30 Lunges
Side Plank (Until the End)
15
Sit-Ups
30 Knee Pushups
30 Russian Twists
40 High Knees