15Pushups5InchwormPushups10BurpeesMountainClimbers(Until theEnd)ArmCircles(Until theEnd)10V-Ups7JumpingSquatsSquatHold(Until theEnd)Balanceon oneLeg (15seach)5LateralBurpees30Crunches20FlutterKicks30ShoulderTaps30Lunges30RussianTwists15SquatsSupermanHold(Untilthe End)5BurpeePushupJumpingJacks(Until theEnd)SidePlank(Until theEnd)40HighKnees15Sit-Ups30 KneePushupsPlank(Untilthe End)15Pushups5InchwormPushups10BurpeesMountainClimbers(Until theEnd)ArmCircles(Until theEnd)10V-Ups7JumpingSquatsSquatHold(Until theEnd)Balanceon oneLeg (15seach)5LateralBurpees30Crunches20FlutterKicks30ShoulderTaps30Lunges30RussianTwists15SquatsSupermanHold(Untilthe End)5BurpeePushupJumpingJacks(Until theEnd)SidePlank(Until theEnd)40HighKnees15Sit-Ups30 KneePushupsPlank(Untilthe End)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Pushups
  2. 5 Inchworm Pushups
  3. 10 Burpees
  4. Mountain Climbers (Until the End)
  5. Arm Circles (Until the End)
  6. 10 V-Ups
  7. 7 Jumping Squats
  8. Squat Hold (Until the End)
  9. Balance on one Leg (15s each)
  10. 5 Lateral Burpees
  11. 30 Crunches
  12. 20 Flutter Kicks
  13. 30 Shoulder Taps
  14. 30 Lunges
  15. 30 Russian Twists
  16. 15 Squats
  17. Superman Hold(Until the End)
  18. 5 Burpee Pushup
  19. Jumping Jacks (Until the End)
  20. Side Plank (Until the End)
  21. 40 High Knees
  22. 15 Sit-Ups
  23. 30 Knee Pushups
  24. Plank (Until the End)