30 Knee Pushups 15 Sit-Ups 40 High Knees 30 Russian Twists 10 Burpees 15 Pushups 5 Burpee Pushup 30 Shoulder Taps 30 Crunches Side Plank (Until the End) 10 V-Ups Jumping Jacks (Until the End) Squat Hold (Until the End) Balance on one Leg (15s each) Arm Circles (Until the End) 5 Lateral Burpees Plank (Until the End) Superman Hold(Until the End) 30 Lunges 15 Squats 20 Flutter Kicks 5 Inchworm Pushups Mountain Climbers (Until the End) 7 Jumping Squats 30 Knee Pushups 15 Sit-Ups 40 High Knees 30 Russian Twists 10 Burpees 15 Pushups 5 Burpee Pushup 30 Shoulder Taps 30 Crunches Side Plank (Until the End) 10 V-Ups Jumping Jacks (Until the End) Squat Hold (Until the End) Balance on one Leg (15s each) Arm Circles (Until the End) 5 Lateral Burpees Plank (Until the End) Superman Hold(Until the End) 30 Lunges 15 Squats 20 Flutter Kicks 5 Inchworm Pushups Mountain Climbers (Until the End) 7 Jumping Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Knee
Pushups
15
Sit-Ups
40
High
Knees
30
Russian
Twists
10
Burpees
15
Pushups
5
Burpee
Pushup
30
Shoulder
Taps
30
Crunches
Side
Plank
(Until the
End)
10
V-Ups
Jumping
Jacks
(Until the
End)
Squat
Hold
(Until the
End)
Balance
on one
Leg (15s
each)
Arm
Circles
(Until the
End)
5
Lateral
Burpees
Plank
(Until
the End)
Superman
Hold(Until
the End)
30
Lunges
15
Squats
20
Flutter
Kicks
5
Inchworm
Pushups
Mountain
Climbers
(Until the
End)
7
Jumping
Squats