15 Pushups 30 Shoulder Taps 20 Flutter Kicks 5 Burpee Pushup 30 Russian Twists 30 Crunches Plank (Until the End) Side Plank (Until the End) Mountain Climbers (Until the End) 15 Sit-Ups 15 Squats 30 Lunges 10 Burpees 40 High Knees Superman Hold(Until the End) 30 Knee Pushups Arm Circles (Until the End) Squat Hold (Until the End) 10 V-Ups Jumping Jacks (Until the End) Balance on one Leg (15s each) 7 Jumping Squats 5 Lateral Burpees 5 Inchworm Pushups 15 Pushups 30 Shoulder Taps 20 Flutter Kicks 5 Burpee Pushup 30 Russian Twists 30 Crunches Plank (Until the End) Side Plank (Until the End) Mountain Climbers (Until the End) 15 Sit-Ups 15 Squats 30 Lunges 10 Burpees 40 High Knees Superman Hold(Until the End) 30 Knee Pushups Arm Circles (Until the End) Squat Hold (Until the End) 10 V-Ups Jumping Jacks (Until the End) Balance on one Leg (15s each) 7 Jumping Squats 5 Lateral Burpees 5 Inchworm Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Pushups
30
Shoulder
Taps
20
Flutter
Kicks
5
Burpee
Pushup
30
Russian
Twists
30
Crunches
Plank
(Until
the End)
Side
Plank
(Until the
End)
Mountain
Climbers
(Until the
End)
15
Sit-Ups
15
Squats
30
Lunges
10
Burpees
40
High
Knees
Superman
Hold(Until
the End)
30 Knee
Pushups
Arm
Circles
(Until the
End)
Squat
Hold
(Until the
End)
10
V-Ups
Jumping
Jacks
(Until the
End)
Balance
on one
Leg (15s
each)
7
Jumping
Squats
5
Lateral
Burpees
5
Inchworm
Pushups