Balance on one Leg (15s each) Jumping Jacks (Until the End) 15 Sit-Ups 15 Squats Arm Circles (Until the End) 15 Pushups 30 Lunges 30 Shoulder Taps Plank (Until the End) 30 Crunches Mountain Climbers (Until the End) 5 Lateral Burpees Superman Hold(Until the End) Side Plank (Until the End) 30 Russian Twists 40 High Knees 10 V-Ups 5 Inchworm Pushups Squat Hold (Until the End) 30 Knee Pushups 20 Flutter Kicks 5 Burpee Pushup 10 Burpees 7 Jumping Squats Balance on one Leg (15s each) Jumping Jacks (Until the End) 15 Sit-Ups 15 Squats Arm Circles (Until the End) 15 Pushups 30 Lunges 30 Shoulder Taps Plank (Until the End) 30 Crunches Mountain Climbers (Until the End) 5 Lateral Burpees Superman Hold(Until the End) Side Plank (Until the End) 30 Russian Twists 40 High Knees 10 V-Ups 5 Inchworm Pushups Squat Hold (Until the End) 30 Knee Pushups 20 Flutter Kicks 5 Burpee Pushup 10 Burpees 7 Jumping Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance
on one
Leg (15s
each)
Jumping
Jacks
(Until the
End)
15
Sit-Ups
15
Squats
Arm
Circles
(Until the
End)
15
Pushups
30
Lunges
30
Shoulder
Taps
Plank
(Until
the End)
30
Crunches
Mountain
Climbers
(Until the
End)
5
Lateral
Burpees
Superman
Hold(Until
the End)
Side
Plank
(Until the
End)
30
Russian
Twists
40
High
Knees
10
V-Ups
5
Inchworm
Pushups
Squat
Hold
(Until the
End)
30 Knee
Pushups
20
Flutter
Kicks
5
Burpee
Pushup
10
Burpees
7
Jumping
Squats