15Pushups30ShoulderTaps20FlutterKicks5BurpeePushup30RussianTwists30CrunchesPlank(Untilthe End)SidePlank(Until theEnd)MountainClimbers(Until theEnd)15Sit-Ups15Squats30Lunges10Burpees40HighKneesSupermanHold(Untilthe End)30 KneePushupsArmCircles(Until theEnd)SquatHold(Until theEnd)10V-UpsJumpingJacks(Until theEnd)Balanceon oneLeg (15seach)7JumpingSquats5LateralBurpees5InchwormPushups15Pushups30ShoulderTaps20FlutterKicks5BurpeePushup30RussianTwists30CrunchesPlank(Untilthe End)SidePlank(Until theEnd)MountainClimbers(Until theEnd)15Sit-Ups15Squats30Lunges10Burpees40HighKneesSupermanHold(Untilthe End)30 KneePushupsArmCircles(Until theEnd)SquatHold(Until theEnd)10V-UpsJumpingJacks(Until theEnd)Balanceon oneLeg (15seach)7JumpingSquats5LateralBurpees5InchwormPushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Pushups
  2. 30 Shoulder Taps
  3. 20 Flutter Kicks
  4. 5 Burpee Pushup
  5. 30 Russian Twists
  6. 30 Crunches
  7. Plank (Until the End)
  8. Side Plank (Until the End)
  9. Mountain Climbers (Until the End)
  10. 15 Sit-Ups
  11. 15 Squats
  12. 30 Lunges
  13. 10 Burpees
  14. 40 High Knees
  15. Superman Hold(Until the End)
  16. 30 Knee Pushups
  17. Arm Circles (Until the End)
  18. Squat Hold (Until the End)
  19. 10 V-Ups
  20. Jumping Jacks (Until the End)
  21. Balance on one Leg (15s each)
  22. 7 Jumping Squats
  23. 5 Lateral Burpees
  24. 5 Inchworm Pushups