15 Pushups 15 Squats 30 Lunges Balance on one Leg (15s each) Mountain Climbers (Until the End) 7 Jumping Squats Superman Hold(Until the End) 5 Lateral Burpees 40 High Knees 5 Burpee Pushup Plank (Until the End) Squat Hold (Until the End) 30 Crunches 30 Knee Pushups 30 Shoulder Taps 30 Russian Twists Arm Circles (Until the End) 15 Sit-Ups 5 Inchworm Pushups 20 Flutter Kicks 10 Burpees Jumping Jacks (Until the End) Side Plank (Until the End) 10 V-Ups 15 Pushups 15 Squats 30 Lunges Balance on one Leg (15s each) Mountain Climbers (Until the End) 7 Jumping Squats Superman Hold(Until the End) 5 Lateral Burpees 40 High Knees 5 Burpee Pushup Plank (Until the End) Squat Hold (Until the End) 30 Crunches 30 Knee Pushups 30 Shoulder Taps 30 Russian Twists Arm Circles (Until the End) 15 Sit-Ups 5 Inchworm Pushups 20 Flutter Kicks 10 Burpees Jumping Jacks (Until the End) Side Plank (Until the End) 10 V-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Pushups
15
Squats
30
Lunges
Balance
on one
Leg (15s
each)
Mountain
Climbers
(Until the
End)
7
Jumping
Squats
Superman
Hold(Until
the End)
5
Lateral
Burpees
40
High
Knees
5
Burpee
Pushup
Plank
(Until
the End)
Squat
Hold
(Until the
End)
30
Crunches
30 Knee
Pushups
30
Shoulder
Taps
30
Russian
Twists
Arm
Circles
(Until the
End)
15
Sit-Ups
5
Inchworm
Pushups
20
Flutter
Kicks
10
Burpees
Jumping
Jacks
(Until the
End)
Side
Plank
(Until the
End)
10
V-Ups