Plank (Until the End) Balance on one Leg (15s each) 30 Shoulder Taps 30 Lunges 15 Pushups Superman Hold(Until the End) 5 Burpee Pushup Side Plank (Until the End) 20 Flutter Kicks 30 Crunches Arm Circles (Until the End) 15 Squats Jumping Jacks (Until the End) 7 Jumping Squats Squat Hold (Until the End) 5 Lateral Burpees 30 Knee Pushups 5 Inchworm Pushups 15 Sit-Ups 40 High Knees Mountain Climbers (Until the End) 30 Russian Twists 10 Burpees 10 V-Ups Plank (Until the End) Balance on one Leg (15s each) 30 Shoulder Taps 30 Lunges 15 Pushups Superman Hold(Until the End) 5 Burpee Pushup Side Plank (Until the End) 20 Flutter Kicks 30 Crunches Arm Circles (Until the End) 15 Squats Jumping Jacks (Until the End) 7 Jumping Squats Squat Hold (Until the End) 5 Lateral Burpees 30 Knee Pushups 5 Inchworm Pushups 15 Sit-Ups 40 High Knees Mountain Climbers (Until the End) 30 Russian Twists 10 Burpees 10 V-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank
(Until
the End)
Balance
on one
Leg (15s
each)
30
Shoulder
Taps
30
Lunges
15
Pushups
Superman
Hold(Until
the End)
5
Burpee
Pushup
Side
Plank
(Until the
End)
20
Flutter
Kicks
30
Crunches
Arm
Circles
(Until the
End)
15
Squats
Jumping
Jacks
(Until the
End)
7
Jumping
Squats
Squat
Hold
(Until the
End)
5
Lateral
Burpees
30 Knee
Pushups
5
Inchworm
Pushups
15
Sit-Ups
40
High
Knees
Mountain
Climbers
(Until the
End)
30
Russian
Twists
10
Burpees
10
V-Ups