10 Burpees 10 V-Ups 40 High Knees 5 Lateral Burpees 20 Flutter Kicks Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches Superman Hold(Until the End) 30 Lunges Mountain Climbers (Until the End) Arm Circles (Until the End) 30 Russian Twists 7 Jumping Squats 15 Squats 30 Knee Pushups Side Plank (Until the End) Plank (Until the End) 30 Shoulder Taps 5 Burpee Pushup Squat Hold (Until the End) 15 Pushups 15 Sit-Ups Balance on one Leg (15s each) 10 Burpees 10 V-Ups 40 High Knees 5 Lateral Burpees 20 Flutter Kicks Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches Superman Hold(Until the End) 30 Lunges Mountain Climbers (Until the End) Arm Circles (Until the End) 30 Russian Twists 7 Jumping Squats 15 Squats 30 Knee Pushups Side Plank (Until the End) Plank (Until the End) 30 Shoulder Taps 5 Burpee Pushup Squat Hold (Until the End) 15 Pushups 15 Sit-Ups Balance on one Leg (15s each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Burpees
10
V-Ups
40
High
Knees
5
Lateral
Burpees
20
Flutter
Kicks
Jumping
Jacks
(Until the
End)
5
Inchworm
Pushups
30
Crunches
Superman
Hold(Until
the End)
30
Lunges
Mountain
Climbers
(Until the
End)
Arm
Circles
(Until the
End)
30
Russian
Twists
7
Jumping
Squats
15
Squats
30 Knee
Pushups
Side
Plank
(Until the
End)
Plank
(Until
the End)
30
Shoulder
Taps
5
Burpee
Pushup
Squat
Hold
(Until the
End)
15
Pushups
15
Sit-Ups
Balance
on one
Leg (15s
each)