30 Lunges Mountain Climbers (Until the End) 40 High Knees Side Plank (Until the End) Plank (Until the End) 30 Shoulder Taps 10 Burpees 15 Squats Squat Hold (Until the End) 7 Jumping Squats Superman Hold(Until the End) 5 Inchworm Pushups 5 Lateral Burpees 5 Burpee Pushup 30 Knee Pushups 10 V-Ups 30 Russian Twists Jumping Jacks (Until the End) 15 Sit-Ups 30 Crunches 20 Flutter Kicks 15 Pushups Arm Circles (Until the End) Balance on one Leg (15s each) 30 Lunges Mountain Climbers (Until the End) 40 High Knees Side Plank (Until the End) Plank (Until the End) 30 Shoulder Taps 10 Burpees 15 Squats Squat Hold (Until the End) 7 Jumping Squats Superman Hold(Until the End) 5 Inchworm Pushups 5 Lateral Burpees 5 Burpee Pushup 30 Knee Pushups 10 V-Ups 30 Russian Twists Jumping Jacks (Until the End) 15 Sit-Ups 30 Crunches 20 Flutter Kicks 15 Pushups Arm Circles (Until the End) Balance on one Leg (15s each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Lunges
Mountain
Climbers
(Until the
End)
40
High
Knees
Side
Plank
(Until the
End)
Plank
(Until
the End)
30
Shoulder
Taps
10
Burpees
15
Squats
Squat
Hold
(Until the
End)
7
Jumping
Squats
Superman
Hold(Until
the End)
5
Inchworm
Pushups
5
Lateral
Burpees
5
Burpee
Pushup
30 Knee
Pushups
10
V-Ups
30
Russian
Twists
Jumping
Jacks
(Until the
End)
15
Sit-Ups
30
Crunches
20
Flutter
Kicks
15
Pushups
Arm
Circles
(Until the
End)
Balance
on one
Leg (15s
each)