Side Plank (Until the End) Arm Circles (Until the End) 7 Jumping Squats 10 V-Ups 20 Flutter Kicks 30 Russian Twists Jumping Jacks (Until the End) Mountain Climbers (Until the End) 5 Lateral Burpees 15 Pushups 10 Burpees 30 Knee Pushups 30 Shoulder Taps Balance on one Leg (15s each) 30 Crunches Superman Hold(Until the End) 40 High Knees Squat Hold (Until the End) 5 Burpee Pushup 15 Sit-Ups 5 Inchworm Pushups 30 Lunges 15 Squats Plank (Until the End) Side Plank (Until the End) Arm Circles (Until the End) 7 Jumping Squats 10 V-Ups 20 Flutter Kicks 30 Russian Twists Jumping Jacks (Until the End) Mountain Climbers (Until the End) 5 Lateral Burpees 15 Pushups 10 Burpees 30 Knee Pushups 30 Shoulder Taps Balance on one Leg (15s each) 30 Crunches Superman Hold(Until the End) 40 High Knees Squat Hold (Until the End) 5 Burpee Pushup 15 Sit-Ups 5 Inchworm Pushups 30 Lunges 15 Squats Plank (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side
Plank
(Until the
End)
Arm
Circles
(Until the
End)
7
Jumping
Squats
10
V-Ups
20
Flutter
Kicks
30
Russian
Twists
Jumping
Jacks
(Until the
End)
Mountain
Climbers
(Until the
End)
5
Lateral
Burpees
15
Pushups
10
Burpees
30 Knee
Pushups
30
Shoulder
Taps
Balance
on one
Leg (15s
each)
30
Crunches
Superman
Hold(Until
the End)
40
High
Knees
Squat
Hold
(Until the
End)
5
Burpee
Pushup
15
Sit-Ups
5
Inchworm
Pushups
30
Lunges
15
Squats
Plank
(Until
the End)