30 Russian Twists Squat Hold (Until the End) Jumping Jacks (Until the End) 30 Lunges 15 Sit-Ups 15 Squats 20 Flutter Kicks 10 Burpees 15 Pushups 7 Jumping Squats Arm Circles (Until the End) Mountain Climbers (Until the End) Side Plank (Until the End) 30 Crunches 30 Knee Pushups 40 High Knees 10 V-Ups 5 Lateral Burpees 5 Burpee Pushup 5 Inchworm Pushups Superman Hold(Until the End) Plank (Until the End) Balance on one Leg (15s each) 30 Shoulder Taps 30 Russian Twists Squat Hold (Until the End) Jumping Jacks (Until the End) 30 Lunges 15 Sit-Ups 15 Squats 20 Flutter Kicks 10 Burpees 15 Pushups 7 Jumping Squats Arm Circles (Until the End) Mountain Climbers (Until the End) Side Plank (Until the End) 30 Crunches 30 Knee Pushups 40 High Knees 10 V-Ups 5 Lateral Burpees 5 Burpee Pushup 5 Inchworm Pushups Superman Hold(Until the End) Plank (Until the End) Balance on one Leg (15s each) 30 Shoulder Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Russian
Twists
Squat
Hold
(Until the
End)
Jumping
Jacks
(Until the
End)
30
Lunges
15
Sit-Ups
15
Squats
20
Flutter
Kicks
10
Burpees
15
Pushups
7
Jumping
Squats
Arm
Circles
(Until the
End)
Mountain
Climbers
(Until the
End)
Side
Plank
(Until the
End)
30
Crunches
30 Knee
Pushups
40
High
Knees
10
V-Ups
5
Lateral
Burpees
5
Burpee
Pushup
5
Inchworm
Pushups
Superman
Hold(Until
the End)
Plank
(Until
the End)
Balance
on one
Leg (15s
each)
30
Shoulder
Taps