15 Pushups Arm Circles (Until the End) Squat Hold (Until the End) 10 Burpees 30 Lunges Mountain Climbers (Until the End) Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches 10 V-Ups 7 Jumping Squats 5 Burpee Pushup Plank (Until the End) Superman Hold(Until the End) 5 Lateral Burpees 30 Knee Pushups 30 Shoulder Taps 20 Flutter Kicks Side Plank (Until the End) 30 Russian Twists 15 Squats 40 High Knees 15 Sit-Ups Balance on one Leg (15s each) 15 Pushups Arm Circles (Until the End) Squat Hold (Until the End) 10 Burpees 30 Lunges Mountain Climbers (Until the End) Jumping Jacks (Until the End) 5 Inchworm Pushups 30 Crunches 10 V-Ups 7 Jumping Squats 5 Burpee Pushup Plank (Until the End) Superman Hold(Until the End) 5 Lateral Burpees 30 Knee Pushups 30 Shoulder Taps 20 Flutter Kicks Side Plank (Until the End) 30 Russian Twists 15 Squats 40 High Knees 15 Sit-Ups Balance on one Leg (15s each)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Pushups
Arm
Circles
(Until the
End)
Squat
Hold
(Until the
End)
10
Burpees
30
Lunges
Mountain
Climbers
(Until the
End)
Jumping
Jacks
(Until the
End)
5
Inchworm
Pushups
30
Crunches
10
V-Ups
7
Jumping
Squats
5
Burpee
Pushup
Plank
(Until
the End)
Superman
Hold(Until
the End)
5
Lateral
Burpees
30 Knee
Pushups
30
Shoulder
Taps
20
Flutter
Kicks
Side
Plank
(Until the
End)
30
Russian
Twists
15
Squats
40
High
Knees
15
Sit-Ups
Balance
on one
Leg (15s
each)