JumpingJacks(Until theEnd)SupermanHold(Untilthe End)30Crunches30 KneePushups20FlutterKicksSquatHold(Until theEnd)10V-Ups5InchwormPushups15SquatsSidePlank(Until theEnd)30ShoulderTapsArmCircles(Until theEnd)10BurpeesMountainClimbers(Until theEnd)30RussianTwistsPlank(Untilthe End)30Lunges7JumpingSquats5LateralBurpees15Pushups15Sit-Ups40HighKneesBalanceon oneLeg (15seach)5BurpeePushupJumpingJacks(Until theEnd)SupermanHold(Untilthe End)30Crunches30 KneePushups20FlutterKicksSquatHold(Until theEnd)10V-Ups5InchwormPushups15SquatsSidePlank(Until theEnd)30ShoulderTapsArmCircles(Until theEnd)10BurpeesMountainClimbers(Until theEnd)30RussianTwistsPlank(Untilthe End)30Lunges7JumpingSquats5LateralBurpees15Pushups15Sit-Ups40HighKneesBalanceon oneLeg (15seach)5BurpeePushup

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks (Until the End)
  2. Superman Hold(Until the End)
  3. 30 Crunches
  4. 30 Knee Pushups
  5. 20 Flutter Kicks
  6. Squat Hold (Until the End)
  7. 10 V-Ups
  8. 5 Inchworm Pushups
  9. 15 Squats
  10. Side Plank (Until the End)
  11. 30 Shoulder Taps
  12. Arm Circles (Until the End)
  13. 10 Burpees
  14. Mountain Climbers (Until the End)
  15. 30 Russian Twists
  16. Plank (Until the End)
  17. 30 Lunges
  18. 7 Jumping Squats
  19. 5 Lateral Burpees
  20. 15 Pushups
  21. 15 Sit-Ups
  22. 40 High Knees
  23. Balance on one Leg (15s each)
  24. 5 Burpee Pushup