5 Inchworm Pushups Side Plank (Until the End) Balance on one Leg (15s each) Superman Hold(Until the End) Squat Hold (Until the End) 30 Shoulder Taps 5 Burpee Pushup 30 Russian Twists 30 Knee Pushups 5 Lateral Burpees 40 High Knees 30 Lunges Arm Circles (Until the End) 15 Squats Jumping Jacks (Until the End) 15 Sit-Ups 15 Pushups Mountain Climbers (Until the End) 30 Crunches 7 Jumping Squats 10 V-Ups Plank (Until the End) 20 Flutter Kicks 10 Burpees 5 Inchworm Pushups Side Plank (Until the End) Balance on one Leg (15s each) Superman Hold(Until the End) Squat Hold (Until the End) 30 Shoulder Taps 5 Burpee Pushup 30 Russian Twists 30 Knee Pushups 5 Lateral Burpees 40 High Knees 30 Lunges Arm Circles (Until the End) 15 Squats Jumping Jacks (Until the End) 15 Sit-Ups 15 Pushups Mountain Climbers (Until the End) 30 Crunches 7 Jumping Squats 10 V-Ups Plank (Until the End) 20 Flutter Kicks 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Inchworm
Pushups
Side
Plank
(Until the
End)
Balance
on one
Leg (15s
each)
Superman
Hold(Until
the End)
Squat
Hold
(Until the
End)
30
Shoulder
Taps
5
Burpee
Pushup
30
Russian
Twists
30 Knee
Pushups
5
Lateral
Burpees
40
High
Knees
30
Lunges
Arm
Circles
(Until the
End)
15
Squats
Jumping
Jacks
(Until the
End)
15
Sit-Ups
15
Pushups
Mountain
Climbers
(Until the
End)
30
Crunches
7
Jumping
Squats
10
V-Ups
Plank
(Until
the End)
20
Flutter
Kicks
10
Burpees