5 Inchworm Pushups Plank (Until the End) 20 Flutter Kicks 15 Sit-Ups 30 Russian Twists 40 High Knees 30 Knee Pushups 30 Lunges 10 V-Ups Squat Hold (Until the End) 15 Pushups Arm Circles (Until the End) 7 Jumping Squats 30 Crunches 30 Shoulder Taps Balance on one Leg (15s each) 5 Burpee Pushup Jumping Jacks (Until the End) 5 Lateral Burpees Superman Hold(Until the End) 10 Burpees 15 Squats Side Plank (Until the End) Mountain Climbers (Until the End) 5 Inchworm Pushups Plank (Until the End) 20 Flutter Kicks 15 Sit-Ups 30 Russian Twists 40 High Knees 30 Knee Pushups 30 Lunges 10 V-Ups Squat Hold (Until the End) 15 Pushups Arm Circles (Until the End) 7 Jumping Squats 30 Crunches 30 Shoulder Taps Balance on one Leg (15s each) 5 Burpee Pushup Jumping Jacks (Until the End) 5 Lateral Burpees Superman Hold(Until the End) 10 Burpees 15 Squats Side Plank (Until the End) Mountain Climbers (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Inchworm
Pushups
Plank
(Until
the End)
20
Flutter
Kicks
15
Sit-Ups
30
Russian
Twists
40
High
Knees
30 Knee
Pushups
30
Lunges
10
V-Ups
Squat
Hold
(Until the
End)
15
Pushups
Arm
Circles
(Until the
End)
7
Jumping
Squats
30
Crunches
30
Shoulder
Taps
Balance
on one
Leg (15s
each)
5
Burpee
Pushup
Jumping
Jacks
(Until the
End)
5
Lateral
Burpees
Superman
Hold(Until
the End)
10
Burpees
15
Squats
Side
Plank
(Until the
End)
Mountain
Climbers
(Until the
End)