10 Burpees Plank (Until the End) 30 Knee Pushups 5 Burpee Pushup 7 Jumping Squats 30 Shoulder Taps 30 Lunges 30 Crunches Jumping Jacks (Until the End) Arm Circles (Until the End) Squat Hold (Until the End) 20 Flutter Kicks 15 Sit-Ups Side Plank (Until the End) 5 Inchworm Pushups 5 Lateral Burpees Balance on one Leg (15s each) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Russian Twists 15 Pushups 15 Squats 10 V-Ups 40 High Knees 10 Burpees Plank (Until the End) 30 Knee Pushups 5 Burpee Pushup 7 Jumping Squats 30 Shoulder Taps 30 Lunges 30 Crunches Jumping Jacks (Until the End) Arm Circles (Until the End) Squat Hold (Until the End) 20 Flutter Kicks 15 Sit-Ups Side Plank (Until the End) 5 Inchworm Pushups 5 Lateral Burpees Balance on one Leg (15s each) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Russian Twists 15 Pushups 15 Squats 10 V-Ups 40 High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Burpees
Plank
(Until
the End)
30 Knee
Pushups
5
Burpee
Pushup
7
Jumping
Squats
30
Shoulder
Taps
30
Lunges
30
Crunches
Jumping
Jacks
(Until the
End)
Arm
Circles
(Until the
End)
Squat
Hold
(Until the
End)
20
Flutter
Kicks
15
Sit-Ups
Side
Plank
(Until the
End)
5
Inchworm
Pushups
5
Lateral
Burpees
Balance
on one
Leg (15s
each)
Mountain
Climbers
(Until the
End)
Superman
Hold(Until
the End)
30
Russian
Twists
15
Pushups
15
Squats
10
V-Ups
40
High
Knees