Side Plank (Until the End) 10 Burpees 30 Crunches 30 Russian Twists Plank (Until the End) 10 V-Ups 30 Knee Pushups 30 Lunges 7 Jumping Squats Jumping Jacks (Until the End) Arm Circles (Until the End) 5 Lateral Burpees 15 Pushups 20 Flutter Kicks 5 Burpee Pushup Balance on one Leg (15s each) 15 Sit-Ups 15 Squats 30 Shoulder Taps 5 Inchworm Pushups Superman Hold(Until the End) Squat Hold (Until the End) 40 High Knees Mountain Climbers (Until the End) Side Plank (Until the End) 10 Burpees 30 Crunches 30 Russian Twists Plank (Until the End) 10 V-Ups 30 Knee Pushups 30 Lunges 7 Jumping Squats Jumping Jacks (Until the End) Arm Circles (Until the End) 5 Lateral Burpees 15 Pushups 20 Flutter Kicks 5 Burpee Pushup Balance on one Leg (15s each) 15 Sit-Ups 15 Squats 30 Shoulder Taps 5 Inchworm Pushups Superman Hold(Until the End) Squat Hold (Until the End) 40 High Knees Mountain Climbers (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side
Plank
(Until the
End)
10
Burpees
30
Crunches
30
Russian
Twists
Plank
(Until
the End)
10
V-Ups
30 Knee
Pushups
30
Lunges
7
Jumping
Squats
Jumping
Jacks
(Until the
End)
Arm
Circles
(Until the
End)
5
Lateral
Burpees
15
Pushups
20
Flutter
Kicks
5
Burpee
Pushup
Balance
on one
Leg (15s
each)
15
Sit-Ups
15
Squats
30
Shoulder
Taps
5
Inchworm
Pushups
Superman
Hold(Until
the End)
Squat
Hold
(Until the
End)
40
High
Knees
Mountain
Climbers
(Until the
End)