5 Lateral Burpees 30 Shoulder Taps Balance on one Leg (15s each) Superman Hold(Until the End) 5 Burpee Pushup Squat Hold (Until the End) 30 Knee Pushups Plank (Until the End) Arm Circles (Until the End) 10 Burpees 15 Squats Side Plank (Until the End) 30 Crunches 5 Inchworm Pushups 30 Russian Twists Jumping Jacks (Until the End) 20 Flutter Kicks 40 High Knees 15 Pushups 7 Jumping Squats 30 Lunges 15 Sit-Ups 10 V-Ups Mountain Climbers (Until the End) 5 Lateral Burpees 30 Shoulder Taps Balance on one Leg (15s each) Superman Hold(Until the End) 5 Burpee Pushup Squat Hold (Until the End) 30 Knee Pushups Plank (Until the End) Arm Circles (Until the End) 10 Burpees 15 Squats Side Plank (Until the End) 30 Crunches 5 Inchworm Pushups 30 Russian Twists Jumping Jacks (Until the End) 20 Flutter Kicks 40 High Knees 15 Pushups 7 Jumping Squats 30 Lunges 15 Sit-Ups 10 V-Ups Mountain Climbers (Until the End)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Lateral
Burpees
30
Shoulder
Taps
Balance
on one
Leg (15s
each)
Superman
Hold(Until
the End)
5
Burpee
Pushup
Squat
Hold
(Until the
End)
30 Knee
Pushups
Plank
(Until
the End)
Arm
Circles
(Until the
End)
10
Burpees
15
Squats
Side
Plank
(Until the
End)
30
Crunches
5
Inchworm
Pushups
30
Russian
Twists
Jumping
Jacks
(Until the
End)
20
Flutter
Kicks
40
High
Knees
15
Pushups
7
Jumping
Squats
30
Lunges
15
Sit-Ups
10
V-Ups
Mountain
Climbers
(Until the
End)