Side Plank (Until the End) Arm Circles (Until the End) Mountain Climbers (Until the End) Balance on one Leg (15s each) 20 Flutter Kicks 15 Squats Jumping Jacks (Until the End) 15 Sit-Ups 30 Crunches 5 Inchworm Pushups 40 High Knees 30 Shoulder Taps Squat Hold (Until the End) Superman Hold(Until the End) 10 Burpees 30 Lunges 30 Knee Pushups 5 Lateral Burpees 15 Pushups Plank (Until the End) 30 Russian Twists 5 Burpee Pushup 10 V-Ups 7 Jumping Squats Side Plank (Until the End) Arm Circles (Until the End) Mountain Climbers (Until the End) Balance on one Leg (15s each) 20 Flutter Kicks 15 Squats Jumping Jacks (Until the End) 15 Sit-Ups 30 Crunches 5 Inchworm Pushups 40 High Knees 30 Shoulder Taps Squat Hold (Until the End) Superman Hold(Until the End) 10 Burpees 30 Lunges 30 Knee Pushups 5 Lateral Burpees 15 Pushups Plank (Until the End) 30 Russian Twists 5 Burpee Pushup 10 V-Ups 7 Jumping Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side
Plank
(Until the
End)
Arm
Circles
(Until the
End)
Mountain
Climbers
(Until the
End)
Balance
on one
Leg (15s
each)
20
Flutter
Kicks
15
Squats
Jumping
Jacks
(Until the
End)
15
Sit-Ups
30
Crunches
5
Inchworm
Pushups
40
High
Knees
30
Shoulder
Taps
Squat
Hold
(Until the
End)
Superman
Hold(Until
the End)
10
Burpees
30
Lunges
30 Knee
Pushups
5
Lateral
Burpees
15
Pushups
Plank
(Until
the End)
30
Russian
Twists
5
Burpee
Pushup
10
V-Ups
7
Jumping
Squats