15 Pushups 30 Knee Pushups 10 V-Ups Squat Hold (Until the End) 30 Crunches 30 Russian Twists 20 Flutter Kicks 15 Squats 10 Burpees Balance on one Leg (15s each) 5 Lateral Burpees Plank (Until the End) 30 Shoulder Taps Jumping Jacks (Until the End) 5 Burpee Pushup Side Plank (Until the End) Arm Circles (Until the End) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Lunges 7 Jumping Squats 40 High Knees 5 Inchworm Pushups 15 Sit-Ups 15 Pushups 30 Knee Pushups 10 V-Ups Squat Hold (Until the End) 30 Crunches 30 Russian Twists 20 Flutter Kicks 15 Squats 10 Burpees Balance on one Leg (15s each) 5 Lateral Burpees Plank (Until the End) 30 Shoulder Taps Jumping Jacks (Until the End) 5 Burpee Pushup Side Plank (Until the End) Arm Circles (Until the End) Mountain Climbers (Until the End) Superman Hold(Until the End) 30 Lunges 7 Jumping Squats 40 High Knees 5 Inchworm Pushups 15 Sit-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
Pushups
30 Knee
Pushups
10
V-Ups
Squat
Hold
(Until the
End)
30
Crunches
30
Russian
Twists
20
Flutter
Kicks
15
Squats
10
Burpees
Balance
on one
Leg (15s
each)
5
Lateral
Burpees
Plank
(Until
the End)
30
Shoulder
Taps
Jumping
Jacks
(Until the
End)
5
Burpee
Pushup
Side
Plank
(Until the
End)
Arm
Circles
(Until the
End)
Mountain
Climbers
(Until the
End)
Superman
Hold(Until
the End)
30
Lunges
7
Jumping
Squats
40
High
Knees
5
Inchworm
Pushups
15
Sit-Ups