My brotherand I shouldbe treatedthe same!I didn't getinto thatcollege. Iwon't get intoany collegeI ruined mypresentation bymispronouncingthat word.He keepslooking at hisphone; I mustbe boring totalk to.I can’t help it ifthe quality of thework is poor, myboss made medo overtime tofinish the project.If I can't takethe class Iwant, I won'tbother goingto school.I didn'tcomplete amajor projecton time.It isn'ta big dealWhy are youunhappy? Isit somethingI did. It mustbe!One personleft my showearly, thatmust mean itwas no good.I was onlygoing 110 milesan hour. Howwas I to knowthe speed limitwas 45?Theylaughed,they don'tlike me.I amgoingto fail.Shethinks sheis betterthan me.I feel guilty,so I musthave donesomethingbad.CognitiveDistortion.I shouldlose 10pounds.I shouldn'thave to applyto colleges.They shouldjust accept me.Thinkingmistake!I am sostupidI broke my phone. Ithad my friend'snumber in it, Peopleare going to think Ihate them. I willprobably never talk toany of my friendsagain.I alwaysrun late.My friends geta lot of A's. I amnot as smart asthey are, I getmore B's.My sisteris nevernice!School is neveractually goingto end. Even ifit is, I am notgoing to thinkabout that!My brotherand I shouldbe treatedthe same!I didn't getinto thatcollege. Iwon't get intoany collegeI ruined mypresentation bymispronouncingthat word.He keepslooking at hisphone; I mustbe boring totalk to.I can’t help it ifthe quality of thework is poor, myboss made medo overtime tofinish the project.If I can't takethe class Iwant, I won'tbother goingto school.I didn'tcomplete amajor projecton time.It isn'ta big dealWhy are youunhappy? Isit somethingI did. It mustbe!One personleft my showearly, thatmust mean itwas no good.I was onlygoing 110 milesan hour. Howwas I to knowthe speed limitwas 45?Theylaughed,they don'tlike me.I amgoingto fail.Shethinks sheis betterthan me.I feel guilty,so I musthave donesomethingbad.CognitiveDistortion.I shouldlose 10pounds.I shouldn'thave to applyto colleges.They shouldjust accept me.Thinkingmistake!I am sostupidI broke my phone. Ithad my friend'snumber in it, Peopleare going to think Ihate them. I willprobably never talk toany of my friendsagain.I alwaysrun late.My friends geta lot of A's. I amnot as smart asthey are, I getmore B's.My sisteris nevernice!School is neveractually goingto end. Even ifit is, I am notgoing to thinkabout that!

Thinking Trap Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
B
6
O
7
B
8
N
9
I
10
O
11
I
12
I
13
N
14
O
15
I
16
I
17
G
18
O
19
G
20
N
21
B
22
B
23
G
24
B
  1. N-My brother and I should be treated the same!
  2. O-I didn't get into that college. I won't get into any college
  3. G-I ruined my presentation by mispronouncing that word.
  4. G-He keeps looking at his phone; I must be boring to talk to.
  5. B-I can’t help it if the quality of the work is poor, my boss made me do overtime to finish the project.
  6. O-If I can't take the class I want, I won't bother going to school.
  7. B-I didn't complete a major project on time.It isn't a big deal
  8. N-Why are you unhappy? Is it something I did. It must be!
  9. I-One person left my show early, that must mean it was no good.
  10. O-I was only going 110 miles an hour. How was I to know the speed limit was 45?
  11. I-They laughed, they don't like me.
  12. I-I am going to fail.
  13. N-She thinks she is better than me.
  14. O-I feel guilty, so I must have done something bad.
  15. I-Cognitive Distortion.
  16. I-I should lose 10 pounds.
  17. G-I shouldn't have to apply to colleges. They should just accept me.
  18. O-Thinking mistake!
  19. G-I am so stupid
  20. N-I broke my phone. It had my friend's number in it, People are going to think I hate them. I will probably never talk to any of my friends again.
  21. B-I always run late.
  22. B-My friends get a lot of A's. I am not as smart as they are, I get more B's.
  23. G-My sister is never nice!
  24. B-School is never actually going to end. Even if it is, I am not going to think about that!