Use astressballGo fora longdriveKnit/SewPlay a gamewithfriends/familyGiveyourselfa facialDoPinterestPaintyournailsDrawRearrangefurnitureRidea bikeLight acandleCall afriendGardenTakea walkPlaywithpetsTakeDeepBreathGo tothegymTakea bathPutpuzzletogetherDanceJournalGo tothemoviesPlay amusicalinstrumentMake aplaylistPlayvideogamesShopSingRead anewbookJumpingJacksPlay withplaydoughCleanyourhouseLaughGo fora runMakehotcocoaSwimPaintStretchTrampolineJumpingCookTakea napPilatesMeditationGo totheparkColorwithcrayonsYogaUse astressballGo fora longdriveKnit/SewPlay a gamewithfriends/familyGiveyourselfa facialDoPinterestPaintyournailsDrawRearrangefurnitureRidea bikeLight acandleCall afriendGardenTakea walkPlaywithpetsTakeDeepBreathGo tothegymTakea bathPutpuzzletogetherDanceJournalGo tothemoviesPlay amusicalinstrumentMake aplaylistPlayvideogamesShopSingRead anewbookJumpingJacksPlay withplaydoughCleanyourhouseLaughGo fora runMakehotcocoaSwimPaintStretchTrampolineJumpingCookTakea napPilatesMeditationGo totheparkColorwithcrayonsYoga

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
O
6
N
7
N
8
I
9
G
10
B
11
G
12
O
13
G
14
O
15
I
16
B
17
N
18
N
19
I
20
I
21
B
22
N
23
O
24
I
25
O
26
O
27
N
28
O
29
O
30
O
31
O
32
O
33
G
34
N
35
B
36
I
37
B
38
B
39
G
40
G
41
I
42
I
43
I
44
B
45
B
  1. N-Use a stressball
  2. G-Go for a long drive
  3. B-Knit/Sew
  4. B-Play a game with friends/family
  5. O-Give yourself a facial
  6. N-Do Pinterest
  7. N-Paint your nails
  8. I-Draw
  9. G-Rearrange furniture
  10. B-Ride a bike
  11. G-Light a candle
  12. O-Call a friend
  13. G-Garden
  14. O-Take a walk
  15. I-Play with pets
  16. B-Take Deep Breath
  17. N-Go to the gym
  18. N-Take a bath
  19. I-Put puzzle together
  20. I-Dance
  21. B-Journal
  22. N-Go to the movies
  23. O-Play a musical instrument
  24. I-Make a playlist
  25. O-Play video games
  26. O-Shop
  27. N-Sing
  28. O-Read a new book
  29. O-Jumping Jacks
  30. O-Play with playdough
  31. O-Clean your house
  32. O-Laugh
  33. G-Go for a run
  34. N-Make hot cocoa
  35. B-Swim
  36. I-Paint
  37. B-Stretch
  38. B-Trampoline Jumping
  39. G-Cook
  40. G-Take a nap
  41. I-Pilates
  42. I-Meditation
  43. I-Go to the park
  44. B-Color with crayons
  45. B-Yoga