Takea napSwimRearrangefurnitureDanceTakea walkPaintTakea bathSingGiveyourselfa facialCookPlay a gamewithfriends/familyPilatesTakeDeepBreathStretchPlayvideogamesDoPinterestLaughLight acandleGardenPlay withplaydoughMeditationMake aplaylistShopGo tothemoviesYogaRidea bikeTrampolineJumpingPlaywithpetsCall afriendJumpingJacksGo totheparkUse astressballGo fora runPaintyournailsPutpuzzletogetherMakehotcocoaRead anewbookPlay amusicalinstrumentDrawKnit/SewColorwithcrayonsJournalCleanyourhouseGo fora longdriveGo tothegymTakea napSwimRearrangefurnitureDanceTakea walkPaintTakea bathSingGiveyourselfa facialCookPlay a gamewithfriends/familyPilatesTakeDeepBreathStretchPlayvideogamesDoPinterestLaughLight acandleGardenPlay withplaydoughMeditationMake aplaylistShopGo tothemoviesYogaRidea bikeTrampolineJumpingPlaywithpetsCall afriendJumpingJacksGo totheparkUse astressballGo fora runPaintyournailsPutpuzzletogetherMakehotcocoaRead anewbookPlay amusicalinstrumentDrawKnit/SewColorwithcrayonsJournalCleanyourhouseGo fora longdriveGo tothegym

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
O
6
I
7
N
8
N
9
O
10
G
11
B
12
I
13
B
14
B
15
O
16
N
17
O
18
G
19
G
20
O
21
I
22
I
23
O
24
N
25
B
26
B
27
B
28
I
29
O
30
O
31
I
32
N
33
G
34
N
35
I
36
N
37
O
38
O
39
I
40
B
41
B
42
B
43
O
44
G
45
N
  1. G-Take a nap
  2. B-Swim
  3. G-Rearrange furniture
  4. I-Dance
  5. O-Take a walk
  6. I-Paint
  7. N-Take a bath
  8. N-Sing
  9. O-Give yourself a facial
  10. G-Cook
  11. B-Play a game with friends/family
  12. I-Pilates
  13. B-Take Deep Breath
  14. B-Stretch
  15. O-Play video games
  16. N-Do Pinterest
  17. O-Laugh
  18. G-Light a candle
  19. G-Garden
  20. O-Play with playdough
  21. I-Meditation
  22. I-Make a playlist
  23. O-Shop
  24. N-Go to the movies
  25. B-Yoga
  26. B-Ride a bike
  27. B-Trampoline Jumping
  28. I-Play with pets
  29. O-Call a friend
  30. O-Jumping Jacks
  31. I-Go to the park
  32. N-Use a stressball
  33. G-Go for a run
  34. N-Paint your nails
  35. I-Put puzzle together
  36. N-Make hot cocoa
  37. O-Read a new book
  38. O-Play a musical instrument
  39. I-Draw
  40. B-Knit/Sew
  41. B-Color with crayons
  42. B-Journal
  43. O-Clean your house
  44. G-Go for a long drive
  45. N-Go to the gym