Go tothemoviesColorwithcrayonsGardenGo fora longdriveSingStretchTrampolineJumpingTakeDeepBreathGiveyourselfa facialPlay a gamewithfriends/familyPaintCleanyourhouseRearrangefurnitureGo totheparkLaughYogaDrawPlay withplaydoughPaintyournailsJumpingJacksPlayvideogamesPilatesDanceGo tothegymRead anewbookKnit/SewGo fora runPutpuzzletogetherUse astressballShopMake aplaylistDoPinterestMakehotcocoaPlay amusicalinstrumentSwimTakea walkCall afriendTakea bathRidea bikeLight acandlePlaywithpetsCookJournalTakea napMeditationGo tothemoviesColorwithcrayonsGardenGo fora longdriveSingStretchTrampolineJumpingTakeDeepBreathGiveyourselfa facialPlay a gamewithfriends/familyPaintCleanyourhouseRearrangefurnitureGo totheparkLaughYogaDrawPlay withplaydoughPaintyournailsJumpingJacksPlayvideogamesPilatesDanceGo tothegymRead anewbookKnit/SewGo fora runPutpuzzletogetherUse astressballShopMake aplaylistDoPinterestMakehotcocoaPlay amusicalinstrumentSwimTakea walkCall afriendTakea bathRidea bikeLight acandlePlaywithpetsCookJournalTakea napMeditation

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
N
6
B
7
B
8
B
9
O
10
B
11
I
12
O
13
G
14
I
15
O
16
B
17
I
18
O
19
N
20
O
21
O
22
I
23
I
24
N
25
O
26
B
27
G
28
I
29
N
30
O
31
I
32
N
33
N
34
O
35
B
36
O
37
O
38
N
39
B
40
G
41
I
42
G
43
B
44
G
45
I
  1. N-Go to the movies
  2. B-Color with crayons
  3. G-Garden
  4. G-Go for a long drive
  5. N-Sing
  6. B-Stretch
  7. B-Trampoline Jumping
  8. B-Take Deep Breath
  9. O-Give yourself a facial
  10. B-Play a game with friends/family
  11. I-Paint
  12. O-Clean your house
  13. G-Rearrange furniture
  14. I-Go to the park
  15. O-Laugh
  16. B-Yoga
  17. I-Draw
  18. O-Play with playdough
  19. N-Paint your nails
  20. O-Jumping Jacks
  21. O-Play video games
  22. I-Pilates
  23. I-Dance
  24. N-Go to the gym
  25. O-Read a new book
  26. B-Knit/Sew
  27. G-Go for a run
  28. I-Put puzzle together
  29. N-Use a stressball
  30. O-Shop
  31. I-Make a playlist
  32. N-Do Pinterest
  33. N-Make hot cocoa
  34. O-Play a musical instrument
  35. B-Swim
  36. O-Take a walk
  37. O-Call a friend
  38. N-Take a bath
  39. B-Ride a bike
  40. G-Light a candle
  41. I-Play with pets
  42. G-Cook
  43. B-Journal
  44. G-Take a nap
  45. I-Meditation