DanceDoPinterestTakea bathYogaPlay a gamewithfriends/familyRidea bikeJumpingJacksPlay amusicalinstrumentGiveyourselfa facialRearrangefurnitureRead anewbookTakeDeepBreathKnit/SewGo tothegymCookMakehotcocoaGo totheparkPlayvideogamesGardenPutpuzzletogetherCall afriendJournalMeditationTakea walkGo fora longdrivePlaywithpetsPlay withplaydoughDrawLight acandleSingSwimStretchGo tothemoviesColorwithcrayonsUse astressballPaintLaughTrampolineJumpingGo fora runShopMake aplaylistPilatesPaintyournailsTakea napCleanyourhouseDanceDoPinterestTakea bathYogaPlay a gamewithfriends/familyRidea bikeJumpingJacksPlay amusicalinstrumentGiveyourselfa facialRearrangefurnitureRead anewbookTakeDeepBreathKnit/SewGo tothegymCookMakehotcocoaGo totheparkPlayvideogamesGardenPutpuzzletogetherCall afriendJournalMeditationTakea walkGo fora longdrivePlaywithpetsPlay withplaydoughDrawLight acandleSingSwimStretchGo tothemoviesColorwithcrayonsUse astressballPaintLaughTrampolineJumpingGo fora runShopMake aplaylistPilatesPaintyournailsTakea napCleanyourhouse

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
B
5
B
6
B
7
O
8
O
9
O
10
G
11
O
12
B
13
B
14
N
15
G
16
N
17
I
18
O
19
G
20
I
21
O
22
B
23
I
24
O
25
G
26
I
27
O
28
I
29
G
30
N
31
B
32
B
33
N
34
B
35
N
36
I
37
O
38
B
39
G
40
O
41
I
42
I
43
N
44
G
45
O
  1. I-Dance
  2. N-Do Pinterest
  3. N-Take a bath
  4. B-Yoga
  5. B-Play a game with friends/family
  6. B-Ride a bike
  7. O-Jumping Jacks
  8. O-Play a musical instrument
  9. O-Give yourself a facial
  10. G-Rearrange furniture
  11. O-Read a new book
  12. B-Take Deep Breath
  13. B-Knit/Sew
  14. N-Go to the gym
  15. G-Cook
  16. N-Make hot cocoa
  17. I-Go to the park
  18. O-Play video games
  19. G-Garden
  20. I-Put puzzle together
  21. O-Call a friend
  22. B-Journal
  23. I-Meditation
  24. O-Take a walk
  25. G-Go for a long drive
  26. I-Play with pets
  27. O-Play with playdough
  28. I-Draw
  29. G-Light a candle
  30. N-Sing
  31. B-Swim
  32. B-Stretch
  33. N-Go to the movies
  34. B-Color with crayons
  35. N-Use a stressball
  36. I-Paint
  37. O-Laugh
  38. B-Trampoline Jumping
  39. G-Go for a run
  40. O-Shop
  41. I-Make a playlist
  42. I-Pilates
  43. N-Paint your nails
  44. G-Take a nap
  45. O-Clean your house