DanceRearrangefurnitureSwimTakea walkCall afriendGo fora runCookGiveyourselfa facialMake aplaylistDoPinterestKnit/SewGo fora longdrivePlayvideogamesColorwithcrayonsTrampolineJumpingDrawPaintyournailsCleanyourhouseRead anewbookRidea bikeSingPlay withplaydoughPlay a gamewithfriends/familyMeditationPilatesUse astressballLight acandleTakeDeepBreathGo totheparkMakehotcocoaPaintPutpuzzletogetherShopGo tothemoviesPlay amusicalinstrumentGardenGo tothegymPlaywithpetsJumpingJacksStretchJournalLaughTakea napTakea bathYogaDanceRearrangefurnitureSwimTakea walkCall afriendGo fora runCookGiveyourselfa facialMake aplaylistDoPinterestKnit/SewGo fora longdrivePlayvideogamesColorwithcrayonsTrampolineJumpingDrawPaintyournailsCleanyourhouseRead anewbookRidea bikeSingPlay withplaydoughPlay a gamewithfriends/familyMeditationPilatesUse astressballLight acandleTakeDeepBreathGo totheparkMakehotcocoaPaintPutpuzzletogetherShopGo tothemoviesPlay amusicalinstrumentGardenGo tothegymPlaywithpetsJumpingJacksStretchJournalLaughTakea napTakea bathYoga

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
O
5
O
6
G
7
G
8
O
9
I
10
N
11
B
12
G
13
O
14
B
15
B
16
I
17
N
18
O
19
O
20
B
21
N
22
O
23
B
24
I
25
I
26
N
27
G
28
B
29
I
30
N
31
I
32
I
33
O
34
N
35
O
36
G
37
N
38
I
39
O
40
B
41
B
42
O
43
G
44
N
45
B
  1. I-Dance
  2. G-Rearrange furniture
  3. B-Swim
  4. O-Take a walk
  5. O-Call a friend
  6. G-Go for a run
  7. G-Cook
  8. O-Give yourself a facial
  9. I-Make a playlist
  10. N-Do Pinterest
  11. B-Knit/Sew
  12. G-Go for a long drive
  13. O-Play video games
  14. B-Color with crayons
  15. B-Trampoline Jumping
  16. I-Draw
  17. N-Paint your nails
  18. O-Clean your house
  19. O-Read a new book
  20. B-Ride a bike
  21. N-Sing
  22. O-Play with playdough
  23. B-Play a game with friends/family
  24. I-Meditation
  25. I-Pilates
  26. N-Use a stressball
  27. G-Light a candle
  28. B-Take Deep Breath
  29. I-Go to the park
  30. N-Make hot cocoa
  31. I-Paint
  32. I-Put puzzle together
  33. O-Shop
  34. N-Go to the movies
  35. O-Play a musical instrument
  36. G-Garden
  37. N-Go to the gym
  38. I-Play with pets
  39. O-Jumping Jacks
  40. B-Stretch
  41. B-Journal
  42. O-Laugh
  43. G-Take a nap
  44. N-Take a bath
  45. B-Yoga