PlaywithpetsPaintLight acandleKnit/SewMakehotcocoaJournalColorwithcrayonsSwimMake aplaylistGo tothegymPlayvideogamesTakea bathTakea napPlay a gamewithfriends/familyJumpingJacksGiveyourselfa facialPaintyournailsMeditationCookCall afriendGo tothemoviesPlay withplaydoughShopRearrangefurnitureGo totheparkTakea walkYogaTrampolineJumpingGardenSingDrawCleanyourhouseRidea bikeUse astressballLaughGo fora runStretchRead anewbookDancePutpuzzletogetherGo fora longdriveDoPinterestTakeDeepBreathPlay amusicalinstrumentPilatesPlaywithpetsPaintLight acandleKnit/SewMakehotcocoaJournalColorwithcrayonsSwimMake aplaylistGo tothegymPlayvideogamesTakea bathTakea napPlay a gamewithfriends/familyJumpingJacksGiveyourselfa facialPaintyournailsMeditationCookCall afriendGo tothemoviesPlay withplaydoughShopRearrangefurnitureGo totheparkTakea walkYogaTrampolineJumpingGardenSingDrawCleanyourhouseRidea bikeUse astressballLaughGo fora runStretchRead anewbookDancePutpuzzletogetherGo fora longdriveDoPinterestTakeDeepBreathPlay amusicalinstrumentPilates

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
5
N
6
B
7
B
8
B
9
I
10
N
11
O
12
N
13
G
14
B
15
O
16
O
17
N
18
I
19
G
20
O
21
N
22
O
23
O
24
G
25
I
26
O
27
B
28
B
29
G
30
N
31
I
32
O
33
B
34
N
35
O
36
G
37
B
38
O
39
I
40
I
41
G
42
N
43
B
44
O
45
I
  1. I-Play with pets
  2. I-Paint
  3. G-Light a candle
  4. B-Knit/Sew
  5. N-Make hot cocoa
  6. B-Journal
  7. B-Color with crayons
  8. B-Swim
  9. I-Make a playlist
  10. N-Go to the gym
  11. O-Play video games
  12. N-Take a bath
  13. G-Take a nap
  14. B-Play a game with friends/family
  15. O-Jumping Jacks
  16. O-Give yourself a facial
  17. N-Paint your nails
  18. I-Meditation
  19. G-Cook
  20. O-Call a friend
  21. N-Go to the movies
  22. O-Play with playdough
  23. O-Shop
  24. G-Rearrange furniture
  25. I-Go to the park
  26. O-Take a walk
  27. B-Yoga
  28. B-Trampoline Jumping
  29. G-Garden
  30. N-Sing
  31. I-Draw
  32. O-Clean your house
  33. B-Ride a bike
  34. N-Use a stressball
  35. O-Laugh
  36. G-Go for a run
  37. B-Stretch
  38. O-Read a new book
  39. I-Dance
  40. I-Put puzzle together
  41. G-Go for a long drive
  42. N-Do Pinterest
  43. B-Take Deep Breath
  44. O-Play a musical instrument
  45. I-Pilates