Play withplaydoughPlaywithpetsTakeDeepBreathRearrangefurnitureTrampolineJumpingLight acandleGo tothegymSwimMeditationPaintyournailsLaughJumpingJacksSingGo fora runDanceStretchGardenColorwithcrayonsGo totheparkJournalUse astressballMakehotcocoaDrawYogaPlay a gamewithfriends/familyPlayvideogamesShopRead anewbookMake aplaylistRidea bikeGiveyourselfa facialCookTakea walkPutpuzzletogetherPlay amusicalinstrumentCleanyourhousePilatesDoPinterestPaintGo fora longdriveKnit/SewCall afriendTakea bathTakea napGo tothemoviesPlay withplaydoughPlaywithpetsTakeDeepBreathRearrangefurnitureTrampolineJumpingLight acandleGo tothegymSwimMeditationPaintyournailsLaughJumpingJacksSingGo fora runDanceStretchGardenColorwithcrayonsGo totheparkJournalUse astressballMakehotcocoaDrawYogaPlay a gamewithfriends/familyPlayvideogamesShopRead anewbookMake aplaylistRidea bikeGiveyourselfa facialCookTakea walkPutpuzzletogetherPlay amusicalinstrumentCleanyourhousePilatesDoPinterestPaintGo fora longdriveKnit/SewCall afriendTakea bathTakea napGo tothemovies

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
G
5
B
6
G
7
N
8
B
9
I
10
N
11
O
12
O
13
N
14
G
15
I
16
B
17
G
18
B
19
I
20
B
21
N
22
N
23
I
24
B
25
B
26
O
27
O
28
O
29
I
30
B
31
O
32
G
33
O
34
I
35
O
36
O
37
I
38
N
39
I
40
G
41
B
42
O
43
N
44
G
45
N
  1. O-Play with playdough
  2. I-Play with pets
  3. B-Take Deep Breath
  4. G-Rearrange furniture
  5. B-Trampoline Jumping
  6. G-Light a candle
  7. N-Go to the gym
  8. B-Swim
  9. I-Meditation
  10. N-Paint your nails
  11. O-Laugh
  12. O-Jumping Jacks
  13. N-Sing
  14. G-Go for a run
  15. I-Dance
  16. B-Stretch
  17. G-Garden
  18. B-Color with crayons
  19. I-Go to the park
  20. B-Journal
  21. N-Use a stressball
  22. N-Make hot cocoa
  23. I-Draw
  24. B-Yoga
  25. B-Play a game with friends/family
  26. O-Play video games
  27. O-Shop
  28. O-Read a new book
  29. I-Make a playlist
  30. B-Ride a bike
  31. O-Give yourself a facial
  32. G-Cook
  33. O-Take a walk
  34. I-Put puzzle together
  35. O-Play a musical instrument
  36. O-Clean your house
  37. I-Pilates
  38. N-Do Pinterest
  39. I-Paint
  40. G-Go for a long drive
  41. B-Knit/Sew
  42. O-Call a friend
  43. N-Take a bath
  44. G-Take a nap
  45. N-Go to the movies