ShopKnit/SewPaintyournailsLight acandleTakeDeepBreathColorwithcrayonsPlay withplaydoughStretchGo tothemoviesPlayvideogamesDoPinterestGo fora runGo tothegymTrampolineJumpingJumpingJacksGo fora longdrivePlay amusicalinstrumentRidea bikeGiveyourselfa facialSwimCookCall afriendTakea bathSingPlaywithpetsLaughYogaTakea walkMake aplaylistPutpuzzletogetherJournalPlay a gamewithfriends/familyPaintRead anewbookRearrangefurnitureUse astressballCleanyourhouseMakehotcocoaDanceMeditationGo totheparkGardenPilatesTakea napDrawShopKnit/SewPaintyournailsLight acandleTakeDeepBreathColorwithcrayonsPlay withplaydoughStretchGo tothemoviesPlayvideogamesDoPinterestGo fora runGo tothegymTrampolineJumpingJumpingJacksGo fora longdrivePlay amusicalinstrumentRidea bikeGiveyourselfa facialSwimCookCall afriendTakea bathSingPlaywithpetsLaughYogaTakea walkMake aplaylistPutpuzzletogetherJournalPlay a gamewithfriends/familyPaintRead anewbookRearrangefurnitureUse astressballCleanyourhouseMakehotcocoaDanceMeditationGo totheparkGardenPilatesTakea napDraw

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
G
5
B
6
B
7
O
8
B
9
N
10
O
11
N
12
G
13
N
14
B
15
O
16
G
17
O
18
B
19
O
20
B
21
G
22
O
23
N
24
N
25
I
26
O
27
B
28
O
29
I
30
I
31
B
32
B
33
I
34
O
35
G
36
N
37
O
38
N
39
I
40
I
41
I
42
G
43
I
44
G
45
I
  1. O-Shop
  2. B-Knit/Sew
  3. N-Paint your nails
  4. G-Light a candle
  5. B-Take Deep Breath
  6. B-Color with crayons
  7. O-Play with playdough
  8. B-Stretch
  9. N-Go to the movies
  10. O-Play video games
  11. N-Do Pinterest
  12. G-Go for a run
  13. N-Go to the gym
  14. B-Trampoline Jumping
  15. O-Jumping Jacks
  16. G-Go for a long drive
  17. O-Play a musical instrument
  18. B-Ride a bike
  19. O-Give yourself a facial
  20. B-Swim
  21. G-Cook
  22. O-Call a friend
  23. N-Take a bath
  24. N-Sing
  25. I-Play with pets
  26. O-Laugh
  27. B-Yoga
  28. O-Take a walk
  29. I-Make a playlist
  30. I-Put puzzle together
  31. B-Journal
  32. B-Play a game with friends/family
  33. I-Paint
  34. O-Read a new book
  35. G-Rearrange furniture
  36. N-Use a stressball
  37. O-Clean your house
  38. N-Make hot cocoa
  39. I-Dance
  40. I-Meditation
  41. I-Go to the park
  42. G-Garden
  43. I-Pilates
  44. G-Take a nap
  45. I-Draw