Go tothemoviesMake aplaylistCookTakeDeepBreathGo fora longdriveGo tothegymJournalShopUse astressballSingGo fora runPlay withplaydoughTrampolineJumpingDoPinterestRidea bikePlay amusicalinstrumentColorwithcrayonsKnit/SewTakea bathRearrangefurniturePlaywithpetsGiveyourselfa facialPaintLaughMeditationJumpingJacksCleanyourhousePaintyournailsGardenCall afriendMakehotcocoaSwimPutpuzzletogetherRead anewbookDanceGo totheparkPlay a gamewithfriends/familyLight acandleTakea walkPlayvideogamesStretchDrawPilatesTakea napYogaGo tothemoviesMake aplaylistCookTakeDeepBreathGo fora longdriveGo tothegymJournalShopUse astressballSingGo fora runPlay withplaydoughTrampolineJumpingDoPinterestRidea bikePlay amusicalinstrumentColorwithcrayonsKnit/SewTakea bathRearrangefurniturePlaywithpetsGiveyourselfa facialPaintLaughMeditationJumpingJacksCleanyourhousePaintyournailsGardenCall afriendMakehotcocoaSwimPutpuzzletogetherRead anewbookDanceGo totheparkPlay a gamewithfriends/familyLight acandleTakea walkPlayvideogamesStretchDrawPilatesTakea napYoga

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
G
6
N
7
B
8
O
9
N
10
N
11
G
12
O
13
B
14
N
15
B
16
O
17
B
18
B
19
N
20
G
21
I
22
O
23
I
24
O
25
I
26
O
27
O
28
N
29
G
30
O
31
N
32
B
33
I
34
O
35
I
36
I
37
B
38
G
39
O
40
O
41
B
42
I
43
I
44
G
45
B
  1. N-Go to the movies
  2. I-Make a playlist
  3. G-Cook
  4. B-Take Deep Breath
  5. G-Go for a long drive
  6. N-Go to the gym
  7. B-Journal
  8. O-Shop
  9. N-Use a stressball
  10. N-Sing
  11. G-Go for a run
  12. O-Play with playdough
  13. B-Trampoline Jumping
  14. N-Do Pinterest
  15. B-Ride a bike
  16. O-Play a musical instrument
  17. B-Color with crayons
  18. B-Knit/Sew
  19. N-Take a bath
  20. G-Rearrange furniture
  21. I-Play with pets
  22. O-Give yourself a facial
  23. I-Paint
  24. O-Laugh
  25. I-Meditation
  26. O-Jumping Jacks
  27. O-Clean your house
  28. N-Paint your nails
  29. G-Garden
  30. O-Call a friend
  31. N-Make hot cocoa
  32. B-Swim
  33. I-Put puzzle together
  34. O-Read a new book
  35. I-Dance
  36. I-Go to the park
  37. B-Play a game with friends/family
  38. G-Light a candle
  39. O-Take a walk
  40. O-Play video games
  41. B-Stretch
  42. I-Draw
  43. I-Pilates
  44. G-Take a nap
  45. B-Yoga