Thoughtabout adding“professionalmultitasker” toyour LinkedInOpened aspreadsheetandimmediatelyforgot whyForgotwhat dayit wasHeard“You’re onmute”directed atyouSaid ‘Afterthis weekit’ll calmdownSaid ‘I justneed topowerthroughAddedsomething toyour to-dolist just tocross it offWrote anemail butneversent itSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tWorkedthroughlunchCelebrateda meetingbeingcanceledDrankcoffeeinstead ofwaterCelebrated anemail bounce-back as a signfrom theuniverseSaid “Noworries if not!”when you wereabsolutelyworried if notUsed avirtualbackgroundto hide thelaundry pileRespondedto a messagein your headbut not in reallifeTook a deepbreathbeforeopening yourinboxUsed aweekend to‘catch up’on workOpened Teamsto check yourcalendar andforgot what youwere checkingAccidentallybecame thegrouptherapistHad 3+ tabsopen withthe samedocumentWrote “permy lastemail” (orwantedto)moreUsed “busy” asyour defaultanswer to“How areyou?”Had morethan 10tabs openSaid “I’lltake areal breaksoon”Feltproductivejust formaking a to-do listSaid “I’mfine” whenyou clearlyweren’tOpened yourlaptop beforeyour morningcoffeeThoughtabout adding“professionalmultitasker” toyour LinkedInOpened aspreadsheetandimmediatelyforgot whyForgotwhat dayit wasHeard“You’re onmute”directed atyouSaid ‘Afterthis weekit’ll calmdownSaid ‘I justneed topowerthroughAddedsomething toyour to-dolist just tocross it offWrote anemail butneversent itSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tWorkedthroughlunchCelebrateda meetingbeingcanceledDrankcoffeeinstead ofwaterCelebrated anemail bounce-back as a signfrom theuniverseSaid “Noworries if not!”when you wereabsolutelyworried if notUsed avirtualbackgroundto hide thelaundry pileRespondedto a messagein your headbut not in reallifeTook a deepbreathbeforeopening yourinboxUsed aweekend to‘catch up’on workOpened Teamsto check yourcalendar andforgot what youwere checkingAccidentallybecame thegrouptherapistHad 3+ tabsopen withthe samedocumentWrote “permy lastemail” (orwantedto)moreUsed “busy” asyour defaultanswer to“How areyou?”Had morethan 10tabs openSaid “I’lltake areal breaksoon”Feltproductivejust formaking a to-do listSaid “I’mfine” whenyou clearlyweren’tOpened yourlaptop beforeyour morningcoffee

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thought about adding “professional multitasker” to your LinkedIn
  2. Opened a spreadsheet and immediately forgot why
  3. Forgot what day it was
  4. Heard “You’re on mute” directed at you
  5. Said ‘After this week it’ll calm down
  6. Said ‘I just need to power through
  7. Added something to your to-do list just to cross it off
  8. Wrote an email but never sent it
  9. Secretly wishes SCOUT would be down for maintenance
  10. Promised yourself you’d go to bed early — didn’t
  11. Worked through lunch
  12. Celebrated a meeting being canceled
  13. Drank coffee instead of water
  14. Celebrated an email bounce-back as a sign from the universe
  15. Said “No worries if not!” when you were absolutely worried if not
  16. Used a virtual background to hide the laundry pile
  17. Responded to a message in your head but not in real life
  18. Took a deep breath before opening your inbox
  19. Used a weekend to ‘catch up’ on work
  20. Opened Teams to check your calendar and forgot what you were checking
  21. Accidentally became the group therapist
  22. Had 3+ tabs open with the same document
  23. Wrote “per my last email” (or wanted to)more
  24. Used “busy” as your default answer to “How are you?”
  25. Had more than 10 tabs open
  26. Said “I’ll take a real break soon”
  27. Felt productive just for making a to-do list
  28. Said “I’m fine” when you clearly weren’t
  29. Opened your laptop before your morning coffee