Wrote “permy lastemail” (orwantedto)moreOpened aspreadsheetandimmediatelyforgot whySaid “I’lltake areal breaksoon”Celebrateda meetingbeingcanceledSaid ‘Afterthis weekit’ll calmdownUsed “busy” asyour defaultanswer to“How areyou?”Thoughtabout adding“professionalmultitasker” toyour LinkedInSaid “Noworries if not!”when you wereabsolutelyworried if notFeltproductivejust formaking a to-do listUsed aweekend to‘catch up’on workCelebrated anemail bounce-back as a signfrom theuniverseRespondedto a messagein your headbut not in reallifeSaid ‘I justneed topowerthroughTook a deepbreathbeforeopening yourinboxWorkedthroughlunchWrote anemail butneversent itOpened Teamsto check yourcalendar andforgot what youwere checkingAccidentallybecame thegrouptherapistSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tHeard“You’re onmute”directed atyouUsed avirtualbackgroundto hide thelaundry pileSaid “I’mfine” whenyou clearlyweren’tForgotwhat dayit wasOpened yourlaptop beforeyour morningcoffeeAddedsomething toyour to-dolist just tocross it offHad morethan 10tabs openDrankcoffeeinstead ofwaterHad 3+ tabsopen withthe samedocumentWrote “permy lastemail” (orwantedto)moreOpened aspreadsheetandimmediatelyforgot whySaid “I’lltake areal breaksoon”Celebrateda meetingbeingcanceledSaid ‘Afterthis weekit’ll calmdownUsed “busy” asyour defaultanswer to“How areyou?”Thoughtabout adding“professionalmultitasker” toyour LinkedInSaid “Noworries if not!”when you wereabsolutelyworried if notFeltproductivejust formaking a to-do listUsed aweekend to‘catch up’on workCelebrated anemail bounce-back as a signfrom theuniverseRespondedto a messagein your headbut not in reallifeSaid ‘I justneed topowerthroughTook a deepbreathbeforeopening yourinboxWorkedthroughlunchWrote anemail butneversent itOpened Teamsto check yourcalendar andforgot what youwere checkingAccidentallybecame thegrouptherapistSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tHeard“You’re onmute”directed atyouUsed avirtualbackgroundto hide thelaundry pileSaid “I’mfine” whenyou clearlyweren’tForgotwhat dayit wasOpened yourlaptop beforeyour morningcoffeeAddedsomething toyour to-dolist just tocross it offHad morethan 10tabs openDrankcoffeeinstead ofwaterHad 3+ tabsopen withthe samedocument

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote “per my last email” (or wanted to)more
  2. Opened a spreadsheet and immediately forgot why
  3. Said “I’ll take a real break soon”
  4. Celebrated a meeting being canceled
  5. Said ‘After this week it’ll calm down
  6. Used “busy” as your default answer to “How are you?”
  7. Thought about adding “professional multitasker” to your LinkedIn
  8. Said “No worries if not!” when you were absolutely worried if not
  9. Felt productive just for making a to-do list
  10. Used a weekend to ‘catch up’ on work
  11. Celebrated an email bounce-back as a sign from the universe
  12. Responded to a message in your head but not in real life
  13. Said ‘I just need to power through
  14. Took a deep breath before opening your inbox
  15. Worked through lunch
  16. Wrote an email but never sent it
  17. Opened Teams to check your calendar and forgot what you were checking
  18. Accidentally became the group therapist
  19. Secretly wishes SCOUT would be down for maintenance
  20. Promised yourself you’d go to bed early — didn’t
  21. Heard “You’re on mute” directed at you
  22. Used a virtual background to hide the laundry pile
  23. Said “I’m fine” when you clearly weren’t
  24. Forgot what day it was
  25. Opened your laptop before your morning coffee
  26. Added something to your to-do list just to cross it off
  27. Had more than 10 tabs open
  28. Drank coffee instead of water
  29. Had 3+ tabs open with the same document