Took a deepbreathbeforeopening yourinboxThoughtabout adding“professionalmultitasker” toyour LinkedInOpened yourlaptop beforeyour morningcoffeeHad morethan 10tabs openHad 3+ tabsopen withthe samedocumentSaid ‘I justneed topowerthroughPromisedyourselfyou’d go tobed early —didn’tForgotwhat dayit wasHeard“You’re onmute”directed atyouSaid ‘Afterthis weekit’ll calmdownAddedsomething toyour to-dolist just tocross it offUsed “busy” asyour defaultanswer to“How areyou?”WorkedthroughlunchUsed avirtualbackgroundto hide thelaundry pileSaid “I’mfine” whenyou clearlyweren’tOpened Teamsto check yourcalendar andforgot what youwere checkingSecretlywishesSCOUT wouldbe down formaintenanceWrote anemail butneversent itAccidentallybecame thegrouptherapistRespondedto a messagein your headbut not in reallifeSaid “Noworries if not!”when you wereabsolutelyworried if notUsed aweekend to‘catch up’on workOpened aspreadsheetandimmediatelyforgot whyCelebrated anemail bounce-back as a signfrom theuniverseWrote “permy lastemail” (orwantedto)moreFeltproductivejust formaking a to-do listCelebrateda meetingbeingcanceledDrankcoffeeinstead ofwaterSaid “I’lltake areal breaksoon”Took a deepbreathbeforeopening yourinboxThoughtabout adding“professionalmultitasker” toyour LinkedInOpened yourlaptop beforeyour morningcoffeeHad morethan 10tabs openHad 3+ tabsopen withthe samedocumentSaid ‘I justneed topowerthroughPromisedyourselfyou’d go tobed early —didn’tForgotwhat dayit wasHeard“You’re onmute”directed atyouSaid ‘Afterthis weekit’ll calmdownAddedsomething toyour to-dolist just tocross it offUsed “busy” asyour defaultanswer to“How areyou?”WorkedthroughlunchUsed avirtualbackgroundto hide thelaundry pileSaid “I’mfine” whenyou clearlyweren’tOpened Teamsto check yourcalendar andforgot what youwere checkingSecretlywishesSCOUT wouldbe down formaintenanceWrote anemail butneversent itAccidentallybecame thegrouptherapistRespondedto a messagein your headbut not in reallifeSaid “Noworries if not!”when you wereabsolutelyworried if notUsed aweekend to‘catch up’on workOpened aspreadsheetandimmediatelyforgot whyCelebrated anemail bounce-back as a signfrom theuniverseWrote “permy lastemail” (orwantedto)moreFeltproductivejust formaking a to-do listCelebrateda meetingbeingcanceledDrankcoffeeinstead ofwaterSaid “I’lltake areal breaksoon”

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a deep breath before opening your inbox
  2. Thought about adding “professional multitasker” to your LinkedIn
  3. Opened your laptop before your morning coffee
  4. Had more than 10 tabs open
  5. Had 3+ tabs open with the same document
  6. Said ‘I just need to power through
  7. Promised yourself you’d go to bed early — didn’t
  8. Forgot what day it was
  9. Heard “You’re on mute” directed at you
  10. Said ‘After this week it’ll calm down
  11. Added something to your to-do list just to cross it off
  12. Used “busy” as your default answer to “How are you?”
  13. Worked through lunch
  14. Used a virtual background to hide the laundry pile
  15. Said “I’m fine” when you clearly weren’t
  16. Opened Teams to check your calendar and forgot what you were checking
  17. Secretly wishes SCOUT would be down for maintenance
  18. Wrote an email but never sent it
  19. Accidentally became the group therapist
  20. Responded to a message in your head but not in real life
  21. Said “No worries if not!” when you were absolutely worried if not
  22. Used a weekend to ‘catch up’ on work
  23. Opened a spreadsheet and immediately forgot why
  24. Celebrated an email bounce-back as a sign from the universe
  25. Wrote “per my last email” (or wanted to)more
  26. Felt productive just for making a to-do list
  27. Celebrated a meeting being canceled
  28. Drank coffee instead of water
  29. Said “I’ll take a real break soon”