Had morethan 10tabs openHad 3+ tabsopen withthe samedocumentSaid “I’lltake areal breaksoon”Opened Teamsto check yourcalendar andforgot what youwere checkingAddedsomething toyour to-dolist just tocross it offSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tRespondedto a messagein your headbut not in reallifeOpened yourlaptop beforeyour morningcoffeeTook a deepbreathbeforeopening yourinboxSaid “I’mfine” whenyou clearlyweren’tForgotwhat dayit wasFeltproductivejust formaking a to-do listCelebrated anemail bounce-back as a signfrom theuniverseSaid ‘I justneed topowerthroughHeard“You’re onmute”directed atyouThoughtabout adding“professionalmultitasker” toyour LinkedInDrankcoffeeinstead ofwaterAccidentallybecame thegrouptherapistWrote anemail butneversent itSaid ‘Afterthis weekit’ll calmdownCelebrateda meetingbeingcanceledOpened aspreadsheetandimmediatelyforgot whyWrote “permy lastemail” (orwantedto)moreSaid “Noworries if not!”when you wereabsolutelyworried if notUsed “busy” asyour defaultanswer to“How areyou?”WorkedthroughlunchUsed aweekend to‘catch up’on workUsed avirtualbackgroundto hide thelaundry pileHad morethan 10tabs openHad 3+ tabsopen withthe samedocumentSaid “I’lltake areal breaksoon”Opened Teamsto check yourcalendar andforgot what youwere checkingAddedsomething toyour to-dolist just tocross it offSecretlywishesSCOUT wouldbe down formaintenancePromisedyourselfyou’d go tobed early —didn’tRespondedto a messagein your headbut not in reallifeOpened yourlaptop beforeyour morningcoffeeTook a deepbreathbeforeopening yourinboxSaid “I’mfine” whenyou clearlyweren’tForgotwhat dayit wasFeltproductivejust formaking a to-do listCelebrated anemail bounce-back as a signfrom theuniverseSaid ‘I justneed topowerthroughHeard“You’re onmute”directed atyouThoughtabout adding“professionalmultitasker” toyour LinkedInDrankcoffeeinstead ofwaterAccidentallybecame thegrouptherapistWrote anemail butneversent itSaid ‘Afterthis weekit’ll calmdownCelebrateda meetingbeingcanceledOpened aspreadsheetandimmediatelyforgot whyWrote “permy lastemail” (orwantedto)moreSaid “Noworries if not!”when you wereabsolutelyworried if notUsed “busy” asyour defaultanswer to“How areyou?”WorkedthroughlunchUsed aweekend to‘catch up’on workUsed avirtualbackgroundto hide thelaundry pile

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had more than 10 tabs open
  2. Had 3+ tabs open with the same document
  3. Said “I’ll take a real break soon”
  4. Opened Teams to check your calendar and forgot what you were checking
  5. Added something to your to-do list just to cross it off
  6. Secretly wishes SCOUT would be down for maintenance
  7. Promised yourself you’d go to bed early — didn’t
  8. Responded to a message in your head but not in real life
  9. Opened your laptop before your morning coffee
  10. Took a deep breath before opening your inbox
  11. Said “I’m fine” when you clearly weren’t
  12. Forgot what day it was
  13. Felt productive just for making a to-do list
  14. Celebrated an email bounce-back as a sign from the universe
  15. Said ‘I just need to power through
  16. Heard “You’re on mute” directed at you
  17. Thought about adding “professional multitasker” to your LinkedIn
  18. Drank coffee instead of water
  19. Accidentally became the group therapist
  20. Wrote an email but never sent it
  21. Said ‘After this week it’ll calm down
  22. Celebrated a meeting being canceled
  23. Opened a spreadsheet and immediately forgot why
  24. Wrote “per my last email” (or wanted to)more
  25. Said “No worries if not!” when you were absolutely worried if not
  26. Used “busy” as your default answer to “How are you?”
  27. Worked through lunch
  28. Used a weekend to ‘catch up’ on work
  29. Used a virtual background to hide the laundry pile