WalkoutSideLungesTricepDip onChairHighkneesSideplankArmCirclesJumpingJacksMountainClimbersPlankburpeesSumosquatCalfRaisesSkiJumpsToeTouchHop ononefootSupermanRussianTwistPushupWall/deskPush upsSquatsSkaterjumpsForwardPunchesspin inplaceKneetoelbowRussianTwist(torsotwist)ForwardLungesLegraise-Toe touchJog inPlaceLegRaiseWalkoutSideLungesTricepDip onChairHighkneesSideplankArmCirclesJumpingJacksMountainClimbersPlankburpeesSumosquatCalfRaisesSkiJumpsToeTouchHop ononefootSupermanRussianTwistPushupWall/deskPush upsSquatsSkaterjumpsForwardPunchesspin inplaceKneetoelbowRussianTwist(torsotwist)ForwardLungesLegraise-Toe touchJog inPlaceLegRaise

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
G
6
N
7
B
8
I
9
B
10
B
11
O
12
N
13
I
14
I
15
G
16
O
17
O
18
I
19
G
20
I
21
O
22
G
23
G
24
O
25
O
26
N
27
B
28
B
29
N
  1. B-Walkout
  2. G-Side Lunges
  3. I-Tricep Dip on Chair
  4. N-High knees
  5. G-Side plank
  6. N-Arm Circles
  7. B-Jumping Jacks
  8. I-Mountain Climbers
  9. B-Plank
  10. B-burpees
  11. O-Sumo squat
  12. N-Calf Raises
  13. I-Ski Jumps
  14. I-Toe Touch
  15. G-Hop on one foot
  16. O-Superman
  17. O-Russian Twist
  18. I-Push up
  19. G-Wall/ desk Push ups
  20. I-Squats
  21. O-Skater jumps
  22. G-Forward Punches
  23. G-spin in place
  24. O-Knee to elbow
  25. O-Russian Twist (torso twist)
  26. N-Forward Lunges
  27. B-Leg raise- Toe touch
  28. B-Jog in Place
  29. N-Leg Raise