SkiJumpsLegraise-Toe touchHop ononefootWall/deskPush upsLegRaisespin inplaceKneetoelbowForwardPunchesJog inPlaceSideplankSquatsRussianTwist(torsotwist)RussianTwistHighkneesTricepDip onChairPushupJumpingJacksSumosquatForwardLungesArmCirclesCalfRaisesWalkoutSkaterjumpsMountainClimbersburpeesToeTouchPlankSideLungesSupermanSkiJumpsLegraise-Toe touchHop ononefootWall/deskPush upsLegRaisespin inplaceKneetoelbowForwardPunchesJog inPlaceSideplankSquatsRussianTwist(torsotwist)RussianTwistHighkneesTricepDip onChairPushupJumpingJacksSumosquatForwardLungesArmCirclesCalfRaisesWalkoutSkaterjumpsMountainClimbersburpeesToeTouchPlankSideLungesSuperman

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
N
6
G
7
O
8
G
9
B
10
G
11
I
12
O
13
O
14
N
15
I
16
I
17
B
18
O
19
N
20
N
21
N
22
B
23
O
24
I
25
B
26
I
27
B
28
G
29
O
  1. I-Ski Jumps
  2. B-Leg raise- Toe touch
  3. G-Hop on one foot
  4. G-Wall/ desk Push ups
  5. N-Leg Raise
  6. G-spin in place
  7. O-Knee to elbow
  8. G-Forward Punches
  9. B-Jog in Place
  10. G-Side plank
  11. I-Squats
  12. O-Russian Twist (torso twist)
  13. O-Russian Twist
  14. N-High knees
  15. I-Tricep Dip on Chair
  16. I-Push up
  17. B-Jumping Jacks
  18. O-Sumo squat
  19. N-Forward Lunges
  20. N-Arm Circles
  21. N-Calf Raises
  22. B-Walkout
  23. O-Skater jumps
  24. I-Mountain Climbers
  25. B-burpees
  26. I-Toe Touch
  27. B-Plank
  28. G-Side Lunges
  29. O-Superman