LegRaiseSideLungesTricepDip onChairburpeesRussianTwistForwardLungesJog inPlaceForwardPunchesSkaterjumpsMountainClimbersLegraise-Toe touchArmCirclesSkiJumpsJumpingJacksHop ononefootPushupSumosquatspin inplaceSideplankHighkneesSupermanRussianTwist(torsotwist)PlankToeTouchKneetoelbowWalkoutSquatsWall/deskPush upsCalfRaisesLegRaiseSideLungesTricepDip onChairburpeesRussianTwistForwardLungesJog inPlaceForwardPunchesSkaterjumpsMountainClimbersLegraise-Toe touchArmCirclesSkiJumpsJumpingJacksHop ononefootPushupSumosquatspin inplaceSideplankHighkneesSupermanRussianTwist(torsotwist)PlankToeTouchKneetoelbowWalkoutSquatsWall/deskPush upsCalfRaises

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
O
6
N
7
B
8
G
9
O
10
I
11
B
12
N
13
I
14
B
15
G
16
I
17
O
18
G
19
G
20
N
21
O
22
O
23
B
24
I
25
O
26
B
27
I
28
G
29
N
  1. N-Leg Raise
  2. G-Side Lunges
  3. I-Tricep Dip on Chair
  4. B-burpees
  5. O-Russian Twist
  6. N-Forward Lunges
  7. B-Jog in Place
  8. G-Forward Punches
  9. O-Skater jumps
  10. I-Mountain Climbers
  11. B-Leg raise- Toe touch
  12. N-Arm Circles
  13. I-Ski Jumps
  14. B-Jumping Jacks
  15. G-Hop on one foot
  16. I-Push up
  17. O-Sumo squat
  18. G-spin in place
  19. G-Side plank
  20. N-High knees
  21. O-Superman
  22. O-Russian Twist (torso twist)
  23. B-Plank
  24. I-Toe Touch
  25. O-Knee to elbow
  26. B-Walkout
  27. I-Squats
  28. G-Wall/ desk Push ups
  29. N-Calf Raises